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Literature DB >> 6834298

The effects of exercise on mood and cognitive functioning.

Abstract

Psychological measures of mood and perceptual speed were administered to 64 subjects prior to and immediately following involvement in either vigorous exercise or a hobby class which served as a contrast group. In general, results support the claim that physical activity is associated with incremental changes in mood and mental functioning. Although significant changes on several variables were also observed in the contrast group, the magnitude of change from pre- to post-testing was greater for the experimental group. The study suggests several important directions for future research.

Mesh：

Year: 1983 PMID： 6834298 DOI： 10.1016/0022-3999(83)90108-3

Source DB: PubMed Journal: J Psychosom Res ISSN： 0022-3999 Impact factor: 3.006

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Cited

11 in total

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5. The relation of physical activity and exercise to mental health.

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6. A meta-analysis on the anxiety-reducing effects of acute and chronic exercise. Outcomes and mechanisms.

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