The reproducibility of VO2max, ventilatory, and lactate thresholds in elderly women.

The reproducibility of VO2max, ventilatory, and lactate thresholds in elderly women. Med. Sci. Sports Exerc., Vol. 18, No. 4, pp. 425-430, 1986. This investigation examined the reproducibility of maximal (VO2max) and submaximal measures of fitness for elderly women. Eight subjects [age (yr): mean = 80.6 +/- 3.7; range = 73-86] volunteered to repeat three continuous, incremental maximal effort treadmill tests. Blood lactate determinations were made for each increment from blood samples taken from an indwelling venous catheter located in the back of the hand. Average VO2max values (ml X min-1 X kg X l-1) were 13.21 + 1.95 for test 1, 13.44 +/- 1.83 for test 2, and 13.62 + 2.95 for test 3. In all but one subject, a threshold was not definable by either ventilatory or lactate measurements. Maximal lactate values were low, with the average values for tests 1, 2, and 3 being 1.89, 1.46, and 1.86 mmol X l-1, respectively. The data demonstrates that VO2max is reproducible for older women and can, therefore, be used for fitness assessment and exercise prescription. The use of ventilatory or lactate thresholds as submaximal measures of fitness or as minimal intensities for exercise prescription was determined not to be applicable for women in the eighth and ninth decades of life.