| Literature DB >> 35972787 |
Abstract
BACKGROUND: Predictive theoretical models suggest that health knowledge works in conjunction with motivation and behavioral skills to influence adolescents' obesogenic behavior. However, most of the existing adolescent interventions target these variables in isolation. Furthermore, health literacy (HL), a precursor to health knowledge, is necessary for translating health knowledge into behavior and is negatively related to adolescents' obesity status. However, HL has not been included in obesity interventions targeting adolescents.Entities:
Keywords: adolescent; diet; eHealth; health literacy; obesity; physical activity; prevention; web-based intervention
Year: 2022 PMID: 35972787 PMCID: PMC9428776 DOI: 10.2196/40191
Source DB: PubMed Journal: JMIR Res Protoc ISSN: 1929-0748
Figure 1Study procedures flowchart.
Intervention module and lesson objectives and sample activitiesa.
| Modules or lessons | Objectives | Activities | |
| Introduction | N/Ab | N/A | |
| Goal planning | To guide adolescents as they make one eating and one physical activity goal that is specific, measurable, attainable, relevant, and time based |
Initial: assessment of adolescents’ current dietary intake and physical activities; tailored suggestions for goals are provided based on adolescents’ responses; adolescents then pick the goal they want to work on and are guided on making a plan for their goal through a series of how, when, where, and who questions with suggestions for responses Other: check-in about progress on goals at the end of each module with tailored tips for getting back on track or increasing intensity of their goals based on their responses; tips correspond with the module (eg, tips after the motivation module focus on personal motivation and social support) | |
|
| To improve adolescents’ functional, interactive, critical, and media HL | N/A | |
|
| Lesson 1: Reading Labels (functional HL) | To demonstrate how to read and use nutrition and medicine labels |
Didactic videos explaining the information on the labels with a focus on reading comprehension and numerical calculations, followed by practice exercises, including labels and scenarios in which adolescents would use labels |
|
| Lesson 2: Talking to Other People About Health (interactive HL) | To provide and reinforce skills for gathering health information from others and discussing health concerns with others, including friends, family, and health care providers |
Demonstration videos providing instructions and examples on how to talk to different people about health, followed by activities and scenarios to practice preparing for and navigating health conversations with parents, friends, providers, and other trusted adults |
|
| Lesson 3: Choosing Good Sources for Health Information (media HL) | To equip adolescents with skills to evaluate sources of information for reliability, accuracy, and intent and teach adolescents how to use multiple sources of information in health decision-making |
Didactic demonstration videos explaining how to identify and evaluate good sources of health information, followed by activities and scenarios where adolescents identify and evaluate good sources of information |
|
| Lesson 4: Using Health Information to Help Yourself and Others (critical HL) | To provide and reinforce skills for applying health information to improve personal and community health, educate adolescents about the role of social determinants of health in health decision-making, and provide suggestions on how to advocate for others |
Demonstration videos with illustrated scenarios showing different outcomes to different health decisions and didactic videos on how social determinants of health affect access to health resources and health decision-making and on advocacy; videos followed by activities evaluating the social environment for health, self-reflection to identify skills and passions, and how adolescents may want to use it to change their community |
|
| To improve adolescents’ knowledge of the effects of vaping and provide strategies for preventing and seeking help when vaping is implicated | N/A | |
|
| Lesson 1: Vaping Devices and Vaping | To explain what vaping is, how vapes work, and the effect of vaping on the body |
Demonstration videos on how vapes work and how it affects the body and people around the vaping person, followed by activities to reinforce knowledge about how vapes work and the consequences of vaping; quizzes to test knowledge about vaping administered before and after lessons |
|
| Lesson 2: Beliefs and Attitudes about Nicotine Products | To challenge common beliefs and attitudes about nicotine products and vaping specifically |
Demonstration videos showing the consequences of vaping and debunking common myths about vaping, followed by reflection questions about adolescents’ beliefs about vaping and interactive activities where adolescents distinguish beliefs that may be myths vs facts |
|
| Lesson 3: Refusing and Avoiding Vaping | To suggest strategies for refusing offers to vape and avoiding situations where friends vape |
Didactic videos demonstrating tips for refusing to vape and avoiding vaping, followed by activities and scenarios to practice conversations with friends to handle situations where vapes are present |
|
| Lesson 4: Recognizing Addiction and Getting Help | To provide tips on how to recognize when oneself or a peer is addicted to vaping and how to get help |
Didactic videos describing why and when some adolescents would want to receive help and where to receive help, followed by activities and scenarios where adolescents make decisions about receiving help |
|
| To improve adolescents’ health knowledge about obesity prevention, healthy eating, physical activity, and sedentary behavior | N/A | |
|
| Lesson 1: The Facts about Healthy Eating | To improve and reinforce adolescents’ knowledge about what is required in a healthy diet and how to distinguish between healthy and unhealthy foods |
Didactic videos explaining healthy and unhealthy diets, followed by activities and scenarios around identifying and making healthy and unhealthy diet choices |
|
| Lesson 2: The Facts about Physical Activity | To inform adolescents about the recommendations for different types of physical activity and what is considered physical activity |
Didactic videos about the types of physical activity and the FITTd principle recommendations, followed by scenarios to practice different aspects of the FITT principles and guided exercises to help adolescents make a FITT plan for themselves |
|
| Lesson 3: Eating, Exercise, and Mood | To help adolescents recognize the connections between their eating, physical activity, and mood and provide proactive strategies to ensure that mood is not negatively affected by poor eating and activity choices |
Didactic videos describing the relationship between eating, physical activity, and stress, followed by activities on the effect of skipping meals and physical activity on mood and scenarios involving decision-making around scheduling meals and activities to avoid negative effects on mood |
|
| To improve adolescents’ personal and social motivations for engaging in obesity prevention behaviors | N/A | |
|
| Lesson 1: What Motivates You? | To encourage adolescents to think about what may motivate them to engage in healthy eating and physical activity and provide opportunities for self-reflection on what motivates adolescents |
Didactic videos describing motivation and providing examples of what motivates different adolescents and tips for getting motivated, followed by self-reflection activities and scenarios with adolescents needing the motivation to engage in healthy eating or physical activity |
|
| Lesson 2: Social Support | To describe how people in adolescents’ lives can support their health goals and provide strategies for identifying and using sources of social support |
Didactic videos describing the types of social support and how adolescents may use these support to achieve their health goals, followed by reflection questions on the types of support adolescents already have and want and scenarios where adolescents practice navigating social support |
|
| Lesson 3: You Can Do This! | To provide adolescents with practical strategies for staying motivated |
Demonstration videos on setting small goals, finding goal partners, and self-efficacy, followed by scenarios to help characters set SMARTe goals and identify goal partners and reflection questions to help participants identify their goal partner’s needs and options |
|
| To address socioeconomic (and other) barriers to preventive health by reinforcing doable behavioral skills within the socioeconomic constraints experienced by adolescents | N/A | |
|
| Lesson 1: Setting Yourself Up to Make Healthy Choices | To provide adolescents with skills for making healthy eating and physical activity choices from the options available to them |
Demonstration videos demonstrating meal planning, grocery shopping, and identifying and using physical activity when one has limited resources, followed by activities to identify physical activity opportunities in different situations and settings and scenarios for healthy eating where adolescents have limited resources |
|
| Lesson 2: Using the 3 Rs to Make Healthy Choices | To explain how adolescents may use the 3 Rs (replace, reduce, and remove) when making decisions about healthy eating and physical activity |
Demonstration videos showing the 3 Rs in practice and providing tips for using the 3 Rs, followed by activities and scenarios to practice using the 3 Rs |
|
| Lesson 3: Practice Making Healthy Choices | To practice knowledge and skills learned throughout the 3 obesity modules in the intervention |
A game where the participant chooses an avatar (adolescent) and helps the avatar make healthy decisions from the time they wake up to the time they go to sleep; tailored feedback is provided after each decision |
aTailored feedback was provided based on adolescents’ responses to the activities and questions throughout the intervention.
bN/A: not applicable.
cHL: health literacy.
dFITT: frequency, intensity, type, and time.
eSMART: Specific, Measurable, Achievable, Relevant, and Time-bound.
Figure 2Information-Motivation-Behavioral Skills theoretical model.
Secondary preliminary efficacy measuresa.
| Measure | Topics assessed | Psychometric properties |
| Dietary screener questionnaire | Healthy and unhealthy food consumption | Good convergence with 24-hour dietary recalls [ |
| National Youth Physical Activity and Nutrition Study | Healthy and unhealthy food consumption | Validity and reliability established [ |
| Youth activity profile | Physical and sedentary activity | Cross-validated with objective measures of physical activity and resulted in similar group estimates acquired from objective measures [ |
| Godin and Shephard Leisure-Time Physical Activity Questionnaire | Metabolic equivalents for leisure time physical activity | Validity and reliability established [ |
| Newest vital signs | Functional health literacy | Cronbach α=.76; criterion validity |
| Assessments of adolescent health literacy | Functional, interactive, and critical health literacy | Wright sample-independent reliability ≥0.80; good convergent and criterion validity [ |
| Adolescent media health literacy scales | Media health literacy | Wright sample-independent reliability ≥0.80; good convergent and criterion validity [ |
| Electronic Health Literacy | Digital health literacy | Cronbach α=.88 [ |
| Canadian Assessment of Physical Literacy (modified for the study) | Physical activity knowledge | Validity and reliability established across multiple groups [ |
| General Nutrition Questionnaire for Adults (modified for the study) | Healthy eating knowledge | Cronbach α≥.70; good construct validity [ |
| Regulation of Eating Behaviors Scale (modified for the study) | Healthy eating attitudes | Cronbach α≥.79; good construct validity [ |
| Psychosocial constructs for adolescent fruit and vegetables and dietary fat intake | Social motivation for healthy and unhealthy eating; diet-related self-efficacy | Cronbach α≥.61 [ |
| Psychosocial constructs for adolescent physical activity and sedentary behavior | Social motivation for physical and sedentary activity; physical activity self-efficacy | Cronbach α≥.67 [ |
aAll measures will be administered at baseline, posttest, and 3-month follow-up time points.