Age and Sex Differences in Fitness Among Brazilian Federal Highway Patrol Officers.

Marins, EF, Dawes, JJ, and Del Vecchio, FB. Age and sex differences in fitness among Brazilian Federal Highway Patrol Officers. J Strength Cond Res XX(X): 000-000, 2021-Age- and sex-related differences in fitness have been observed in U.S.-based law enforcement agencies. However, these differences have not been fully explored among agencies outside the United States. The purpose of this investigation was to explore the age- and sex-related differences on selected measures of physical fitness among Brazilian Federal Highway Police Officers. Retrospective physical fitness data for 7,044 (men = 6,283 and women = 761) officers were provided for analysis. These tests included sit-ups and push-ups (muscular endurance), flexed-arm hang/pull-ups (upper-body strength), standing broad jump (lower-body power), and a 12-minute run (aerobic capacity). Data were stratified by age into 20-29, 30-39, 40-49, and 50-59 year groups and analyzed by sex. Independent samples t-tests were used to assess sex-related differences, and a one-way analysis of variance with Bonferroni post hoc for multiple pairwise comparisons was used to calculate differences between age groups. A linear regression was then used to verify the effect of age on the physical fitness for both sexes. Male officers were older, heavier, and taller and displayed greater upper-limb muscular endurance and aerobic capacity than female officers (p < 0.05). General declines in muscular endurance, strength, lower-body power, and cardiorespiratory fitness were observed among male officers (p < 0.05) by age groups. Significant (p < 0.05) declines in fitness were also observed among older female officers in muscular endurance, lower-body power, and cardiorespiratory fitness. These general declines in fitness with age progression may negatively impact an officers overall health and occupational fitness. Officers should strive to attain and maintain adequate levels of fitness to sustain health, fitness, and occupational performance throughout their career. It is recommended that both male and female officers engage in strength training and conditioning programs focused to combat the potential deleterious effects of aging. Copyright (C) 2022 by the National Strength & Conditioning Association.