| Literature DB >> 35558577 |
Jon Lipman1, Lee Fergusson2, Anna Bonshek2, Robert H Schneider3.
Abstract
Background and objectives: The evolution of healthcare from 18th-century reductionism to 21st-century postgenomic holism has been described in terms of systems medicine, and the impact of the built environment on human health is the focus of investigation and development, leading to the new specialty of evidence-based, therapeutic architecture. The traditional system of Vāstu architecture-a design paradigm for buildings which is proposed to promote mental and physical health-has been applied and studied in the West in the last 20 years, and features elements absent from other approaches. This review critically evaluates the theory and research of a well-developed, standardized form of Vāstu-Maharishi Vastu® architecture (MVA). MVA's principles include development of the architect's consciousness, universal recommendations for building orientation, siting, and dimensions; placement of key functions; and occupants' head direction when sleeping or performing tasks. The effects of isolated Vāstu elements included in MVA are presented. However, the full value of MVA, documented as a systematic, globally applicable practice, is in the effect of its complete package, and thus this review of MVA includes evaluating the experience of living and working in MVA buildings.Entities:
Keywords: architecture; direction; east; orientation; social determinants of health; sthapatya veda; symmetry; systems medicine; vaastu; vastu
Year: 2022 PMID: 35558577 PMCID: PMC9087237 DOI: 10.1177/2164957X221077084
Source DB: PubMed Journal: Glob Adv Health Med ISSN: 2164-9561
Figure 1.Summary of findings on Maharishi Vastu architecture.
The Elements and systems of Maharishi Vastu architecture.
| Elements taken from the historical texts | |||||
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| Enlightened architect (sthapati) | Connecting individual life with cosmic life | Orientation towards the rising sun | Alignment to North and South Poles and Equator | Vedic proportions, symmetry, order, and measurement system | Placement of buildings and amenities according to natural law |
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| Vedic garden cities and self-sufficient satellite towns free from pollution, noise, and stress | Natural/non-toxic materials, safe electrical environment | Vedic lifestyle: Integrated physical and mental wellness, yoga, ayurveda, Transcendental Meditation | Vedic agriculture for fully ripened organic food. Consciousness-based education, Vedic health care system | ||
| Universal system of architecture and city planning in harmony with natural law | Development of holistic Vedic consciousness of the architects and city planners | Standardized international training, verified knowledge base and procedures | Peer review of work in progress, certification of completed projects | Scientific research on the Vāstu effect and Vedic principles in modern life | |
Figure 2.Two similar rooms with different bed orientations. Left: aligned with and towards the Earth’s electromagnetic field (south). Right: perpendicular to the Earth’s electromagnetic field (west). Magnetic declination at location of study is within five degrees of true north so does not reveal whether the effect is associated with the magnetic field or the direction of the Earth’s rotation. Data from study represented by author of literature review.
Graphic summary of results showing the association between head direction and time to complete task and degree of brain coherence. Reproduced with permission of the author.
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Figure 3.Summary of descriptive results on MVA, health, and well-being (Fergusson et al, 2020).
Studies on living or working in MVA buildings.
| Authors | Pub Year | Study Design | Controls | No. of Subjects | Outcome Variable | Results |
|---|---|---|---|---|---|---|
| Maheshwari & Werd | 2019, 2020 | A technical service company relocated from a conventional office building to one designed according to MVA. The company’s employees were tested for creativity before and within three months after the move using a pre-post-test design. | Employer encouraged all employees to participate in this research, Subjects were told it was a relocation study so they would be blind to the hypothesis of this research. | 21 matched pairs | Creativity | Significantly higher scores in verbal originality, figural originality, resistance to closure, and elaboration in MVA office |
| Maheshwari & Werd | 2020 | Service company relocated from conventional office building to MVA building. Employees tested for creativity before & w/n 3 months after the move using pre-post-test design. Workplace health & well-being measured using 2-part model that included employee perceptions about themselves, & employee perceptions about themselves in workplace. | The company encouraged all of its employees to participate in this research. The employees were told it was a relocation study, so they would be blind to the hypothesis of this research. | 21 matched pairs | Workplace health and well-being | 8 % higher level of employee health & well-being when working in a MVA building compared to working in a conventional office building |
| Fergusson, Nidich, et al. | 2020 | A concurrent mixed-methods survey of MVA homeowners in 14 countries using a triangulated quantitative and qualitative design to examine whether residing in MVA homes contributes to changes in well-being, health, personal development, or success, and whether length of time in MVA is associated with increased quality of life. | Dependability controlled by asking same question to each participants following same research protocol; trustworthiness maintained by developing line-of-inquiry questions in a way consistent with previously published research on quality of life | 158 | Quality of life and length of time living in MVA home. | Respondents reported that living in MVA was associated with improvements in well-being, health, personal development, and success. These quantitative findings corresponded to, & were corroborated by, qualitative reports. Effects were apparently greater for those living in MVA for more than three years |
| Fergusson, Bonshek et al. | 2021 | Cross-sectional quantitative survey of MVA homeowners investigated whether quality of life of a home’s occupants varies in Northern and Southern Hemisphere with orientation of all homes to east. | As above. | 158 | Quality of life relative to the location of subject’s MVA residence. | The lived experiences of respondents did not vary in homes located in the Northern or Southern Hemisphere |
Studies on direction that subject faces, in sleep or during waking activity.
| Authors | Pub Year | Study Design | Controls | No. of Subjects | Outcome Variable | Results |
|---|---|---|---|---|---|---|
| Rajeswari et al. | 1985 | Supine subjects in magnetic field enclosure were exposed to pulsations of extremely low frequency magnetic field oriented in each of the cardinal directions | Unclear. | 30 | Behavior, serum cholinesterase level | Supine orientation w/head to north is stressful: all complained of irritation, confusion, & serum cholinesterase levels significantly increased. |
| Travis et al. | 2005 | Naturalistic observation study. At an appointment with their family physician, participants completed the Mental Health inventory, the Stress Impact Scale, the Family Concordance scale of the Family Profile, & SF-36 Short Form Survey. The direction in which they slept at home was determined and correlated with the results of the surveys. | All subjects were blind to the hypotheses being tested and did not know the principles of MVA. | 167 | Mental health, general health perception, family cohesion, financial problems. | Subjects with head to north during sleep had significantly lower scores on Mental Health Inventory. |
| Shrivastava et al. | 2009 | Human subjects slept nightly for 12 weeks head to south then 12 weeks head to north. Similarly, east then west. Physiological parameters measured before and after. | Not described. | 40 | Heart rate, systolic & diastolic blood pressure, & serum cortisol. | Sleeping with head to north compared to south increased heart rate, blood pressure, & serum cortisol. |
| Hekmatmanesh et al. | 2019 | Cross-section, observation study of electroencaphalographic signature in which participants slept for two consecutive days in rooms with identical interior design but with the head in one room oriented to the south and in the other with the head to the west. | None. | 21 | Delta, theta, and alpha frequencies of brainwaves. | Significant changes in brainwaves in delta, theta, and alpha frequencies. Increases in average energy of the 3 bands in subjects with head to south during sleep vs. head to west. |
| Travis et al. | 2021 | EEG coherence patterns from 32-channel EEG, and time to complete jigsaw puzzles, were compared while seated subjects faced the four cardinal directions. | Subjects recruited so as to be blind to study hypothesis. Each randomly started facing one of the 4 cardinal directions & progressed in either direction. | 28 | EEG coherence patterns & time to complete puzzle as function of facing direction. | Head direction affected both levels of beta gamma coherence and speed of performance. |
| Wang et al. | 2019 | Human subjects were shielded from all magnetic fields save those artificially induced in experiment. Quantitative EEG techniques investigated whether human brain responds to magnetic field changes similar to Earth’s magnetic fields. | Subjects unaware of the magnetic field shifts and felt that nothing had happened during the experiment | 36 | Alpha-ERD brain wave signatures | Human brains collect and process directional input from Earth-strength magnetic field such that brain can tell north from south. |
Studies on exposure to east/morning light vs west/afternoon/evening light.
| Authors | Pub Year | Study Design | Controls | No. of Subjects | Outcome Variable | Results |
|---|---|---|---|---|---|---|
| Benedetti et al. | 2001 | Length of hospitalization for unipolar and bipolar depressed inpatients assigned to hospital rooms w/east or west windows. Naturalistic retrospective observation. | Rooms randomly assigned based on first available; same psychiatrists in charge of all patients. | 415 unipolar & 187 bipolar | Duration of hospital stay. | Bipolar in east-window rooms had 3.67-day shorter hospital stay than patients in west-window rooms. No effect on unipolar. |
| Reid et al. | 2014 | Evaluate the relationship between body mass index (BMI) and sleep duration and wake timing. There was even distribution of data collection during all four seasons. Time above light threshold and mean light timing above threshold calculated. | Age, gender, season, activity counts, sleep midpoint, & total sleep time were controlled. | 54 | Body mass index. | Those exposed to artificial light primarily in AM had a significantly more ideal BMI than those exposed to light primarily after noon. |
| Gaddameedhi et al. | 2011 | Ultraviolet (UV) damage leading to skin cancer is removed by the body’s nucleotide excision repair system. A rate-limiting subunit of excision repair, the xeroderma pigmentosum group A (XPA) protein and the excision repair rate were examined for daily rhythmicity in mouse skin. | Control group not subjected to UV radiation. | 56 | Excision repair rate of skin. | In mouse skin there is more DNA replication and less repair in the morning and less replication and more repair in the evening. Exposure to morning sunlight may therefore not be a risk factor for developing skin cancer. |
| Lewy et al. | 1998 | Assessed AM and evening light exposure in parallel-group & crossover comparisons for subjects with moderate/serve depressive/bipolar disorders w/winter-type seasonal pattern, reporting depression developed during fall or winter and remitted following spring for at least the 2 prior years. | As closely as possible, controls and patients were matched by age and sex. Placebo control lacking. | 51 patients & 49 matched controls | Depression and bipolar disorders. | Morning light is at least twice as strong an antidepressant as evening light in the treatment of seasonal affective disorders. |
| Nakade et al. | Study examined the effects of sunlight on the circadian typology and sleep habits of Japanese children following tryptophan and vitamin B6 intake at breakfast. | Data gathered by questionnaire analyzed w/Spearman’s correlational analysis, Wilcoxon signed-rank test, Mann–Whitney U-test, Kruskal–Wallis test. | 816 | Duration of exposure to sunlight after breakfast w/tryptophan and vitamin B6 | Sufficient exposure to sunlight after breakfast may be necessary to maintain sleep and mental health, and proper function of the circadian clock. |
Studies on the direction that subject’s home faces.
| Authors | Pub Year | Study Design | Controls | No. of Subjects | Outcome Variable | Results |
|---|---|---|---|---|---|---|
| Travis et al. | 2005 | A naturalistic observation study. Three years of reported burglary records in one city were cross referenced against the orientation of each robbed house. Houses in this city are equally distributed among the four cardinal directions. | Public crime data reported in the local newspaper was collected without knowledge of orientation of the homes. Therefore, experimenter effects would not account for the effect. | 95 | Orientation of robbed homes. | Homes with a south entrance had 75% more burglaries than homes with other orientations. Burglarized homes were dispersed throughout the city, and were not clustered into specific areas. |
| Travis, et al. | 2005 | Naturalistic observation study. At an appointment with their family physician, participants completed the Mental Health Inventory, the Stress Impact Scale, the Family Concordance scale of the Family Profile, & SF-36 Short Form Survey. The direction in which they slept at home was determined and correlated with the results of the surveys. | All subjects were blind to the hypotheses being tested and did not know the principles of MVA. | 167 | Mental health, general health perception, family cohesion, financial problems. | Patients whose homes had south entrances had significantly poorer Mental Health Inventory scores than patients with north, north-east or east entrances, They also reported more financial problems. Result remained significant when controlling for level of income. |