Protocol for SYNchronising Exercises, Remedies in GaIt and Cognition at Home (SYNERGIC@Home): feasibility of a home-based double-blind randomised controlled trial to improve gait and cognition in individuals at risk for dementia.

INTRODUCTION: Physical exercise and cognitive training have the potential to enhance cognitive function and mobility in older adults at risk of Alzheimer's disease and related dementia (ADRD), but little is known about the feasibility of delivering multidomain interventions in home settings of older adults at risk of ADRD. This study aims to assess the feasibility of home-based delivery of exercise and cognitive interventions, and to evaluate the relationship between participants' intervention preferences and their subsequent adherence. Secondary objectives include the effect of the interventions on ADRD risk factors, including frailty, mobility, sleep, diet and psychological health. METHODS AND ANALYSIS: The SYNchronising Exercises, Remedies in GaIt and Cognition at Home (SYNERGIC@Home) feasibility trial is a randomised control trial that follows a 2×2 factorial design, with a 16-week home-based intervention programme (3 sessions per week) of physical exercises and cognitive training. Participants will be randomised in blocks of four to one of the following four arms: (1) combined exercise (aerobic and resistance)+cognitive training (NEUROPEAK); (2) combined exercise+control cognitive training (web searching); (3) control exercise (balance and toning)+cognitive training; and (4) control exercise+control cognitive training. SYNERGIC@Home will be implemented through video conferencing. Baseline and post-intervention assessments at 4-month and 10-month follow-up will include measures of cognition, frailty, mobility, sleep, diet and psychological health. Primary feasibility outcome is adherence to the interventions. Primary analytic outcome is the relationship between pre-allocation preference for a given intervention and subsequent adherence to the allocated intervention. A series of secondary analytic outcomes examining the potential effect of the individual and combined interventions on cognitive, mobility and general well-being will be measured at baseline and follow-up. ETHICS AND DISSEMINATION: Ethics approval was granted by the relevant research ethics boards. Findings of the study will be presented to stakeholders and published in peer-reviewed journals and at provincial, national and international conferences. TRIAL REGISTRATION NUMBER: NCT04997681, Pre-results. © Author(s) (or their employer(s)) 2022. Re-use permitted under CC BY-NC. No commercial re-use. See rights and permissions. Published by BMJ.

This study is one of the first randomised controlled trials (RCTs) in Canada to establish the feasibility of fully remote recruitment, consent, assessment and delivery of bilingual, multi-domain, contactless interventions in the home for preventing dementia in at-risk older adults.

This study will also quantify the relationship between participants’ preferences for intervention type and their subsequent adherence to the interventions they were allocated to, which will provide evidence on whether alternate experimental designs that account for preference are scientifically justified.

Consistent with a feasibility study, the sample is powered for feasibility outcomes rather than cognitive and health outcomes.

The study intervention duration of 16 weeks is short but sufficient for evaluating feasibility and estimating effect sizes of cognitive and mobility outcomes using remote assessments.

Elements of the study design are consistent with a full-scale double-blind RCT, including robust screening, randomisation and allocation, comprehensive pre-assessments and post-assessments with long-term follow-up assessment and semi-structured exit interview.

Introduction

In 2015, over 46 million people lived with Alzheimer’s disease and related dementias (ADRD) worldwide, with 1 new case appearing every 4.1 s.1 The cost associated with these cases is over a trillion Canadian dollars.1–3 There is no cure for dementia.4 Recently, there has been a shift in interventional studies on ADRD to targeting pre-dementia states, such as mild cognitive impairment (MCI).5 6 The SYNchronising Exercises, Remedies in GaIt and Cognition (SYNERGIC) trial implemented a multidomain intervention study for individuals with MCI at sites across Canada7 in both English and in French. The positive results of multidomain trials like SYNERGIC,8–10 and the ensuing COVID-19 pandemic, have warranted investigation of a home-based version of the protocol that can reach a wider population of older adults.

The primary goal of the SYNERGIC at Home (SYNERGIC@Home) feasibility trial is to assess the feasibility of in-home delivery of exercise and cognitive training interventions for improving cognitive and physical functioning in older adults at risk for ADRD. Remote delivery of physical exercise interventions has been of significant interest for decades,11 12 but randomised controlled trials (RCTs) almost always happen in clinical or academic environments. Building capacity for conducting assessments and interventions in the home of older adults is now critical for ensuring safety and accessibility, with the added benefit of reaching a wider and more diverse population of at-risk older adults13 while reducing costs of programme delivery.14 Despite the convenience and lower participant burden (eg, travel to and from clinic), adherence to interventions delivered remotely suffer the same threats to continued participation as traditional delivery methods,15 such as negative outcome expectation16 and time constraints.17 Challenges arising from the use of computer and internet technology may not be significant barrier for younger adults,18 but little is known about how well an older population with or at risk of cognitive decline will adhere to a virtual delivery environment.

There is a growing interest in understanding the impact of preference on clinical trial participation19 and novel designs have been proposed that incorporate preference (practitioner and/or patient)20 21 that could improve accrual rates and generalisability of results. Although the concept of preference trials has been around since the 1990s, these studies have focused on trial designs and randomisation schemes, where preference is a treatment arm and not a measured outcome. Therefore, the analytic aim of this feasibility trial is to assess if participant’s pre-allocation preference for different types of interventions is related to their subsequent adherence to the interventions allocated to them. The landmark Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability10 supports the efficacy of multidomain interventions, but to date no studies have examined if preference plays a role in adherence to those interventions. Our study will inform whether a future preference trial design is warranted for multidomain brain health interventions.

Rationale for the SYNERGIC@HOME interventions

Aerobic exercise (AE) and progressive resistance training (RT) have been shown to improve cognition, physical capacity and mobility in older adults.22–25 Both AE26 and RT27 trials have reported positive results in improving cognitive performance, with effects lasting more than 3 months.22 28 Given the potential benefits of combining both types of exercise, we will deliver a combined (AE+RT) progressive exercise programme as our active exercise intervention. The control exercise will include balance and toning (BAT) exercises with equivalent time exposure but no progression. While evidence exists that BAT exercises can improve gait stability29 and strength,30 their effect on cognition is not demonstrated.31

The rationale for adding cognitive training stems from a plethora of recent research suggesting that improvements in brain plasticity occur after cognitive training,32–34 and from the potential synergistic effect of combining it with physical exercise. Both simultaneous and sequential exercise and cognitive training have been shown efficacious for improving cognition35 in older adults; SYNERGIC@Home adopts a sequential approach. Active cognitive training will be delivered using the NEUROPEAK programme, which consists of a dual-task cognitive training regimen designed by our group. NEUROPEAK has been shown to improve balance,36 mobility33 and cognition37 38 in healthy older adults. The control cognitive training will involve basic web searching and watching videos (WS+V), which is expected to have a minimal effect on cognition or mobility.

Finally, 16-week interventions of exercise and cognitive training has been conducted in previous studies in a clinical environment, which has been shown to give significant and promising results,39 40 however, has not been tested virtually in a home setting.

Primary objectives and research questions

Our primary feasibility objective will measure adherence to interventions to answer the question: will community-dwelling older adults adhere to a 16-week in-home, multidomain, supervised intervention programme to improve their health and reduce their risk of ADRD?

To determine if affinity for any one intervention is an important factor in participants’ adherence to the study interventions, we designed the Intervention Preference Questionnaire (see online supplemental appendix A) that will be used to answer the following questions:

Relation to adherence: is adherence correlated with receiving the active treatment they prefer as indicated by their pre-allocation preference ratings?

Preference attitudes: which intervention type (physical exercise or cognitive training) do most participants prefer over the other? What proportion of participants have no particular preference for either intervention?

Our secondary feasibility objectives will measure recruitment rate, retention rate, trial experience, adverse events (AEs) and data loss to answer the questions, respectively: ‘how efficient is recruitment?’, ‘Do participants stay in the trial for its duration?’, ‘How satisfied are participants with the interventions?’, ‘What AEs are related to the intervention(s)?’ and ‘What is the rate of data loss when doing remote assessments?’.

Methods and analysis

Study design

SYNERGIC@Home is a home-based, double-blind, RCT, with a 4-arm full-factorial (2×2) design. It will be administered virtually through a secure online video conferencing platform. Block randomisation by 4 will be used to allocate enrolled participants into one of 4 arms, with 16 participants in each arm (experimental conditions are in bold):

Arm 1: combined exercise (AE+RT)+cognitive training (NEUROPEAK).

Arm 2: combined exercise (AE+RT)+control cognitive training (WS+V).

Arm 3: control exercise (BAT) +cognitive training (NEUROPEAK).

Arm 4: control exercise (BAT) +control cognitive training (WS+V).

The experimental design is shown in figure 1.

Figure 1

Design of the SYNERGIC@Home feasibility trial. *Using ActiGraph GT9X. AE, aerobic exercise; BAT, balance and toning; CFC2, Cognitive Functional Composite 2; PHS, Polygenic Hazard Score; RT, resistance training; SYNERGIC@Home, SYNchronising Exercises, Remedies in GaIt and Cognition at Home; T0, baseline; T4, 4-month follow-up; T10, 10-month follow-up; WS+V, web searching and watching videos.

Assessments will occur at baseline (T0), 4-month (T4) and at 10-month follow-up (T10). The Standard Protocol Items: Recommendations for Interventional Trials schedule of enrolment, interventions and assessments is shown in figure 2.

Figure 2

SPIRIT schedule of enrolment, interventions and assessments. Time points are: −t2=4 weeks prior to allocation; −t1=2 weeks prior to allocation; t0=baseline testing and allocation (T0); t1=first week of interventions; t2=last week of interventions; t3=4-month follow-up assessment (T4); t4=2 weeks prior to 10-month follow-up; t5=10-month follow-up assessment (T10). Interventions are 3× per week for 16 weeks (t1−t2). aPre-screening at –t2 consists of exclusion screening and inclusion screening not requiring assessment, such as clinical dementia status and risk. bFinal screening at –t1 consist cognitive battery #1, diet, sleep and functional risk factors used to designate participants as not demented but having MCI, SCI or CI with 2 or more risk factors. cCognitive battery #1 (–t1, t3 and t5) consists of: TCogS; full MoCA via audio–visual conference; Lawton-Brody IADL; CFC-2 consisting of ADAS-Cog 3 immediate word recall, delayed word recall, and orientation, Logical Memory I and II; CDR Scale and Cognitive Functional Activities Questionnaire. dCognitive battery #2 (t0, t3 and t5) consists of: Oral Trail Making Test (Parts A and B); Boston Naming Test; ADAS-Cog Word Recognition; DKEFS Phonemic Fluency Test and Semantic Fluency Test; Wechsler Adult Intelligence Scale (WAIS) III Digit Span Test; Digit Symbol Modalities Test–Oral Version. eSleep and activity monitoring for 10 days prior to assessment time points (−t1−t0, t2–t3 and t4–t5) using wrist worn actigraph (GT9X) monitor. fDual task gait battery (–t1, t3 and t5) consists of: usual gait, seated dual task and dual task gait counting backwards by ones, naming animals and counting backwards by sevens. gExit survey completed at the end of study or on early withdrawal when possible. hPHS biomarkers assessed via saliva sample at any time point during study. ADAS-Cog, Alzheimer’s Disease Assessment Scale-Cognitive; AE, aerobic exercise; BAT, balance and toning; CDR, Clinical Dementia Rating; CFC2, Cognitive Functional Composite 2; CI, cognitively intact; DKEFS, Delis-Kaplan Executive Function System; IADL, Instrumental Activities of Daily Living; MCI, mild cognitive impairment; MoCA, Montreal Cognitive Assessment; PHS, Polygenic Hazard Score; RT, resistance training; SCI, subjective cognitive impairment; SPIRIT, Standard Protocol Items: Recommendations for Interventional Trials; SYNERGIC@Home, SYNchronising Exercises, Remedies in GaIt and Cognition at Home; T0, baseline; T4, 4-month follow-up; T10, 10-month follow-up; TCogS, telephone cognitive screen; WS+V, web searching and watching videos.

Participants and setting

Sixty-four older adults (aged 60–90 years) at risk of developing ADRD, who live in the province of New Brunswick, Canada, and meet the inclusion and exclusion criteria will be recruited by study staff not involved in the participant’s ongoing care. Participants will include francophone and anglophone and geographical recruitment areas will be both rural and urban. All intervention activity will take place in the participant’s home.

Aged 60–90 years.

Has a family physician/nurse practitioner.

Has internet access and basic technology ability (able to send and receive emails).

Resides in their own home/apartment.

Has access to a home computer and/or a laptop computer device.

Self-reported levels of proficiency in English and/or French for reading, speaking and writing.

Able to comply with scheduled home-based assessments and interventions.

Able to ambulate at least 10 months independently with or without a walking aid.

At risk of developing dementia (see table 1 and online supplemental appendix B): (1) MCI, (2) subjective cognitive impairment (SCI), (3) cognitively intact (CI) with two or more of the following risk factors: obesity, hypertension, diabetes, cardiovascular disease, physical inactivity, first-degree family history of dementia, dyslipidaemia, poor sleep and poor diet

Table 1

CCNA criteria for CI with risk factors, and SCI and MCI from COMPASS-ND58

Group	Core diagnostic criteria	Operationalised as
CI with risk factors	The absence of SCI and/or MCI based on below definitions, with two or more known risk factors for dementia	Not having SCI or MCI, and having at least 2 of the following risk factors: Obesity Hypertension Diabetes Cardiovascular disease Physical inactivity First-degree family history of dementia Dyslipidaemia Poor sleep Poor diet
SCI59	Self-experienced persistent decline in cognitive capacity in comparison with a previously normal status and unrelated to an acute event	Answer ‘yes’ to both of the following questions: ‘Do you feel like your memory or thinking is becoming worse?’ and ‘Does this concern you?’
	Normal age-adjusted, sex-adjusted and education-adjusted performance on standardised cognitive tests, which are used to classify MCI or prodromal AD	Global CDR scale=0, Logical Memory II above ADNI education-adjusted cutoffs (≥9 for 16+ years of education, ≥5 for 8–15 years of education and ≥3 for 0–7 years of education); ADAS-Cog word list recall score >5; MoCA total score ≥25
MCI5	Concern regarding a change in cognition	Report from patient and/or informant of such
	Impairment in one or more cognitive domains	One or more of the following: Logical Memory below ADNI cut-offs ((≥9 for 16+ years of education, ≥5 for 8–15 years of education and ≥3 for 0–7 years of education) ADAS-Cog word list recall <6 MoCA score 13–24 inclusive Global CDR >0
	Preservation of independence in functional abilities	Score >14/23 on the Lawton-Brody IADL Scale
	Not demented	Global CDR ≤0.5

AD, Alzheimer’s disease; ADAS-Cog, Alzheimer’s Disease Assessment Scale-Cognitive; ADNI, Alzheimer’s Disease Neuroimaging Initiative; CCNA, Canadian Consortium on Neurodegeneration in Aging; CDR, Clinical Dementia Rating; CI, cognitively intact; COMPASS-ND, Comprehensive Assessment of Neurodegeneration and Dementia; IADL, Instrumental Activities of Daily Living; MCI, mild cognitive impairment; MoCA, Montreal Cognitive Assessment; SCI, subjective cognitive impairment.

Deemed safe by the study physician to participate in exercise.31

Preserved activities of daily living (score of >14/23 on the Lawton-Brody Instrumental Activities of Daily Living (IADL) Scale.41

Diagnosis of dementia.

Living in nursing homes or adult residential facilities.

Serious underlying disease, which, in the opinion of the study physician, would compromise the participant’s safety.

Surgery within the last 2 months or in the coming 12 months.

History of intracranial surgery.

Regularly takes benzodiazepines that would interfere with participation.

The presence of major depression, schizophrenia, severe anxiety or drug/alcohol abuse or other medical illness that would prohibit safe participation

Current Parkinsonism or any neurological disorder, active musculoskeletal disorders or history of knee/hip replacement that affects gait

Severe visual and/or auditory impairment

Intention to enrol in other clinical trials during the same period

Active participation in an organised and planned exercise programme involving aerobic and/or RT regimen in previous 6 months.

Recruitment and screening

Recruitment procedures

Recruitment will include posters and posts on community and healthcare provider websites, public and social media, physician offices, and paid newspaper advertisements.

Screening and consenting procedures

Consent will be obtained (see online supplemental appendix C) before any screening activities occur. The screening visit will be done virtually using a secure online platform. Following the screening visit, a virtual meeting with the study physician will occur for diagnostic validation and determination of inclusion and exclusion criteria. Participants will then be enrolled and randomised. Participants will indicate on the consent form if acquisition and retention of their saliva sample is permitted for the Polygenic Hazard Score analysis.42 43

Study care partners

Each participant will be asked to identify a care partner (someone who knows them well) who can assist with some of the cognitive tests and assessments as needed. A care partner is not mandatory unless the participant has MCI or SCI. The care partner will be asked to provide informed consent as well (see online supplemental appendix D).

Randomisation and allocation

Randomisation will be conducted by research personnel not involved in screening, assessments or interventions using a simple excel formula that generates a random number within a sequence. A block randomisation by four will be applied to ensure an appropriate balance between treatment arms. Permuted blocks will be employed to ensure balance over time.

Blinding and debriefing

To minimise bias, the study will be double blinded. Research personnel performing the outcome assessments will be blinded to group allocation. Participants will also be blinded to which intervention they received and to study hypotheses. Only the designated research personnel delivering the interventions will know the treatment group that participants belong to and will not reveal the participants’ allocation (unless it is medically necessary to do so) until the end of the trial.

Early withdrawals

Participants will be withdrawn from the study if they: (1) no longer wish to continue their participation in the study (voluntary withdrawal) or (2) in the opinion of one of the study physicians, it is medically necessary to withdraw the participant (medically necessary withdrawal).

Voluntary withdrawal

Participants who inform their intervention research assistant (RA) that they wish to voluntarily withdraw will be asked by the intervention coordinator (to protect blinding) if they would be willing to continue their participation in either intervention on its own and return for their follow-up assessments. In this scenario, they will not be withdrawn from the study provided they agreed to at least the T4 assessment. Voluntary non-compliance will be captured by entering 0 values in their intervention logs for the remainder of the weekly session(s) they withdrew from.

If the participant wishes to completely withdraw from the study, s/he will be asked to complete the exit survey and will subsequently be withdrawn from the study.

Medically necessary withdrawal

Medically necessary withdrawals may be required if participants experience unanticipated AEs or changes in medication or health status, that in the judgement of a study physician, places the participant at risk of harm.

If it is deemed medically necessary to withdraw the participant, the clinical research coordinator and/or study physician will meet with the participant to explain the reason(s) for being withdrawn from the study, and to inquire about the elements of the study that may have led to their change in health status (if applicable). If willing, the participant will be asked to complete the exit survey and will subsequently be withdrawn from the study. These participants will not be included in the adherence analysis.

Interventions

The interventions in this study were adapted from the original SYNERGIC trial,7 and represent sequentially applied cognitive training and physical exercise. All participants will receive home-based intervention sessions of 90 min each 3 times per week for 16 weeks (48 sessions). Intervention RAs trained and certified by the Canadian Society for Exercise Physiology will remotely supervise all sessions via a secure online video conferencing platform. Each participant will be assigned an RA that remains with them throughout the trial. Each session will consist of 20–25 min of cognitive training (NEUROPEAK) or the control cognitive training (WS+V), followed by 50–60 min of exercise intervention (AE+RT) or control exercise (BAT). RAs will maintain an intervention log for each participant, documenting start and end times for each activity.

Active exercise intervention: AE+RT

Participants receiving the AE+RT intervention will have home-based AE+RT exercise (table 2). The RA trainers will coach participants throughout the entire session and document their progress. The level of difficulty and progression for the AE+RT exercise will be tailored to their individual level with constant monitoring.

Table 2

General overview of active intervention exercise regimen structure

Section	Type of exercise	Duration (min)
Warm up	Marching in one place with arm swings for 1 min	1
	Dynamic hamstring stretching: 15 per side	1
	Shoulder circles: 15 per direction	1
	15 arm reaches	0.5
	Torso twists: 15 per direction	1
	Ankle circles: 15 per direction per side	2
	Side stepping for 1 min	1
	15 quarter squats	1
	Total warm up duration	8
Break		1
7 strength training exercises	Chest	5
	Upper back	5
	Bicep curls	2.5
	Abdominals	2.5
	Mid/lower back	5
	Quadriceps	5
	Hamstrings	5
	Total strength training duration	30
Break		3
AE	Alternating video for participants	15
	Total AE duration	15
Break		3
Cool down	Quadriceps stretch	0.5
	Hamstring stretch	0.5
	Calf stretch	0.5
	2 hip stretches	0.5
	Static torso rotation	0.5
	Seated side bend	0.5
	Back and shoulder stretch	0.5
	Chest stretch	0.5
	Triceps stretch	0.5
	Neck stretch	0.5
	Total cool down duration	5
Total time		Approximately 65

AE, aerobic exercise.

Control exercise intervention: BAT

Participants receiving the BAT control exercise will have home-based BAT exercises (table 3). The format of the BAT session, including the duration of activities and the amount of coaching, will mirror that of the AE+RT session except the exercises will be devoted to improving muscle tone, balance and flexibility. Resistant load and number of repetitions will not progress during the trial.

Table 3

General overview of control BAT regimen structure

Section	Type of exercise	Duration (min)
Warm up	Marching in one place with arm swings for 1 min	1
	Dynamic hamstring stretching: 15 per side	1
	Shoulder circles: 15 per direction	1
	15 arm reaches	0.5
	Torso twists: 15 per direction	1
	Ankle circles: 15 per direction per side	2
	Side stepping for 1 min	1
	15 quarter squats	1
	Total warm up duration	8
Break		1
7 BAT activities	Standing with feet together+tandem+single leg stand	10
	Core contractions+core and arm raises	8
	Shoulder retractions	3
	Isometric quadriceps strength	3
	Seated hamstring curls	3
	Seated arm shake	3
	Total BAT duration	30
Break		3
Stretching exercise	Alternating video for participants	15
	Total stretching duration	15
Break		3
Cool down	Quadriceps stretch	0.5
	Hamstring stretch	0.5
	Calf stretch	0.5
	2 hip stretches	0.5
	Static torso rotation	0.5
	Seated side bend	0.5
	Back and shoulder stretch	0.5
	Chest stretch	0.5
	Triceps stretch	0.5
	Neck stretch	0.5
	Total cool down duration	5
Total time		Approximately 65

BAT, balance and toning.

Cognitive training intervention: NEUROPEAK

Participants assigned to the active cognitive intervention will first receive training on how to use NEUROPEAK on a tablet computer provided by the study (for uniformity). For this study, a custom-written programme consisting of a dual-task training programme will be used44–46 that requires participants to maintain and prepare for many response alternatives (working memory) and to share attention between two concurrent tasks (divided attention). Difficulty and progression of cognitive training are tailored to their individual functioning level and performance.

Control cognitive intervention: WS+V

Participants assigned to the control cognitive training will received home-based sessions that alternate between two different tasks: web searching for tourist sites and video watching. For the touristic web searching, participants will be required to find hotels, touristic places and restaurants of their own preference in a city assigned by the RA (a new city will be selected each session). For the video watching, participants will view an educational video about nature and will be asked several questions about it.

Assessment outcomes

All feasibility objectives are consistent with current recommendations on conducting feasibility trials.47

Intervention adherence: defined as the percent of all intervention sessions attended of the total planned sessions per participant (48–2=46 allowing for 2 missed sessions). To account for partial sessions, each intervention session will be treated as a fractional measure: the number of minutes training/scheduled session minutes, where scheduled minutes are 50 min for exercise interventions and 20 min for cognitive interventions.

Recruitment rate: defined as the total percent of enrolled participants relative to number of people screened for eligibility.

Retention rate: defined as the total per cent of enrolled participants who continue throughout the trial and participate in outcomes assessments. Enrolment retention is the per cent of enrolled participants who complete T4 assessment, and follow-up retention is the per cent of those who complete the follow-up T10 assessment.

Trial experience: a mixed methods approach will be used to explore participant experience after the trial using one-on-one interviews with a subsample (purposive sampling, up to 5 per arm=20 to reach saturation). All participants will be invited to complete an exit survey about their experience.

AEs: relationship between AEs severity and relation to trial.

Data loss: defined as technical failures resulting in data loss include problems with electronic equipment or internet communications, personnel errors such as issuing improperly configured equipment, scheduling errors, and omitting assessments, and participant non-compliance such as omitting responses on surveys or declining assessments.

Primary analytic outcomes

Intervention preference

The primary analytic goal of SYNERGIC@Home is to assess the relationship between participants’ adherence to the interventions and their affinity for each intervention going into the trial, as well as other questions about preference. All participants will be given the intervention preference questionnaire (IPQ) at T0, prior to randomisation.

The IPQ asks about their affinity for the offered interventions by quantifying interest level and preferences for the interventions. We will explain to participants that their responses on the questionnaire will not in any way influence the intervention group they will be randomly assigned to.

Secondary analytic outcomes

Various cognitive and psychological tests will be administered as part of a neuropsychological test battery, as well as gait, mobility, sleep, diet and biological markers (please see figure 2 for a fuller list).

Safety evaluation

All AEs and serious AEs (SAEs) that occur between consent and completion of the study will be reported. All AEs and SAEs will be monitored to determine the outcome or until the study physician and/or appropriate research personnel considers it justifiable to terminate follow-up. An SAE will be defined as an event that results in death is life threatening, requires hospitalisation or results in persistent significant disability. AEs will be classified as mild, moderate or severe. The relationship of the AE and SAE to study procedure will be determined and classified as not related, unlikely, possible, probable or definite. All AEs and SAEs will be reported to the Safety and Data Monitoring Committee and Research Ethics Boards as required.

Sample size

Power analysis was conducted using G*Power V.3.1 based on our primary analytic goal of assessing the relationship between intervention preference and subsequent adherence to the interventions. Specifically (see the Analytic outcomes section), we plan on examining correlations among continuous variables with one-tailed analyses at α=0.05 for two pairs of variables (equivalent to a two-tailed test at α=0.1, to account for both intervention types). To achieve a power of 0.8, we would require 48 participants. Assuming a 25% loss, a total of 64 participants will be enrolled.

Statistical analysis

All calculations will be made using the SPSS V.23.0 and Stata (Stata Statistical Software: Release 14, StataCorp LP, College Station, Texas, USA).

Descriptive statistics for demographic and baseline characteristics will be provided with means and SD, or medians and the IQR, where appropriate, for continuous characteristics and frequencies and percentages for categorical variables.

Feasibility outcomes

Adherence to the interventions will be analysed using a one-sample t-test that will test the null hypothesis that participants complete 50% of their scheduled intervention time. This test will be used to determine if the adherence is superior to that hypothesised (feasibility target is 75%) or inferior to that hypothesised (questionable feasibility is significantly <50%).

Secondary feasibility outcomes will be analysed using non-parametric χ2 tests. Target enrolment retention (75%) and follow-up retention (56%) will be tested against observed frequencies using a χ2 goodness-of-fit test. This test will be used to determine if the achieved distribution of eligible participants is similar to that hypothesised, superior to that hypothesised or inferior to that hypothesised. AEs will be analysed using a χ2 cross-tabulation analysis between AEs severity and AEs relation to trial. We will use this analysis to test the hypothesis that there is a relationship between AEs severity and being in the trial. Furthermore, we will stratify the sample by treatment arm and use a χ2 goodness-of-fit test to determine if AEs are distributed differently across treatment arms against the null hypothesis of an even distribution (no relation to treatment arm).

Analytic outcomes

Intervention preference will be analysed by transforming a set of variables:

Interest in the interventions: question 1 in the IPQ rates participant’s interest in each intervention independently: exercise (INT_EX) and cognitive training (INT_CT), on a 0–10 scale.

Intervention preference: the second question rates their relative preference for either intervention. This will generate a single variable that gives the relative preference (−2 to 2 scale), PR, where negative scores and positive scores indicate a preference for exercise or cognitive training, respectively.

Intervention allocated: the treatment arms can be represented by two dummy (0,1) variables for exercise (EX_ARM) and cognitive (CT_ARM), where 1=active treatment and 0=control treatment.

Adherence to interventions: adherence to the interventions at the end of the trial, for exercise (AD_EX) and cognitive training (AD_CT), as well as overall AD, are continuous scale variables.

What is the relationship between adherence and intervention interest? We will correlate interest level for each intervention with adherence rates calculated from trial logs, using Pearson correlation coefficient (ρX, Y) with a one-tailed α of 0.05. The intervention is powered for testing this hypothesis (see the Sample size section).

H0: ρX, Y = 0, H1: ρX, Y > 0, where X=INT_EX and Y=AD_EX.

H0: ρX, Y = 0, H1: ρX, Y > 0, where X=INT_CT and Y=AD_CT.

Rejection of the null hypothesis for either test will allow us to conclude that interest level in the intervention type prior to the trial explains a significant amount of variance in adherence to the trial.

Do participants adhere better if they receive the active treatments they prefer? Because some participants will be randomly assigned to the active intervention that matches their preference and others will not, we will transform the PR score into a signed logical PR_MET (−1=preference not met, 0=no preference and +1=preference met) according to what intervention (EX_ARM and/or CT_ARM) they were allocated to. We will test the hypothesis that:

H0: ρX, Y = 0, H1: ρX, Y ≠ 0, where X=PR_MET and Y=AD.

Rejection of the null hypothesis (p<0.05) will allow us to conclude that adherence to the interventions is significantly influenced by receiving the active intervention they prefer.

How do cognitive and mobility outcomes change as a result of the interventions? Finally, intention-to-treat analysis of cognitive and mobility outcomes with a general linear model or linear mixed model approach will be used to measure intervention effects, and we will estimate effect size based on Cohen’s descriptors (0.2=small, 0.5=moderate and 0.8=large) for cognitive and mobility outcomes listed in figure 2.

Data management and monitoring

All electronic data will be stored on a secure platform at the lead university site. Paper copies of assessment forms will be stored in locked cabinets located at the workplaces of remote study research staff, and then transferred to the participating hospital site. Deidentified copies of the data will also be stored on a secure server called Longitudinal Online Research and Imaging System (LORIS) at the McGill Centre for Integrative Neuroscience, McGill University, Montreal, Quebec. All data will be double entered for data quality monitoring. Assessments at T0, T4 and T10 will be video and audio recorded. In addition, a subset of three intervention sessions will be selected to be video recorded per participant for quality control. The video and audio recordings will be deleted once the data have been validated and released by LORIS.

There will be a Data Safety and Monitoring Committee chaired by an independent person not related to the study and will be comprised of the principal investigators, key research staff and researchers, an independent physician and two community representatives (anglophone and francophone). They will review all AEs, SAEs, protocol deviations, progress of the research and audit study procedures if needed. Protocol amendments will be reported to this committee. All information related to AEs, protocol amendments and protocol deviations will be reported to the appropriate research ethics boards.

Access to data

Access to and analyses of study data stored in LORIS may be granted to qualified persons 12 months after the principal paper answering primary research questions are published. Such requests will be made via email to the Canadian Consortium on Neurodegeneration in Aging (ccna.admin@ladydavis.ca) or via the LORIS Data Access Module. The full protocol and relevant statistical code will also be made available through LORIS.

Participant and public involvement

The SYNERGIC@Home feasibility study offers older adults and their families a unique opportunity to participate in a fully remote bilingual (French and English) RCT from their home. Participants will be invited to share their experience through questionnaires on completion of the study as well as through individual semi-structured interviews. Participants will be able to provide direct feedback on trial improvement strategies, which could be implemented in future studies.

Ethics and dissemination

Research ethics approvals

This study is conducted in compliance with International Conference on Harmonisation of Good Clinical Practice and all applicable regulatory requirements. SYNERGIC@Home has undergone review and approval from the research ethics committees/boards of Horizon Health Network (#2020–2954), Vitalité Health Network (#2020–35), University of New Brunswick (#2020–168) and Université de Moncton (#2021–049). Protocol modifications will be approved by all relevant boards prior to implementation of the changes.

Dissemination plan and authorship

Results of the study will be published in peer-reviewed journals, and presented to local stakeholders, and at provincial, national and international conferences. In accordance with the International Committee of Medical Journal Editors’ standards, authorship of publications resulting from this study should accurately reflect the academic contribution of individuals to the design and implementation of the trial, analysis of the data and preparation of the manuscript. No researcher shall include identifiable personal health information in any publication or presentation.

Discussion

Older adults at risk for ADRD have incident rates of related risk factors several times higher than their cognitively healthy counterparts.48 Additionally, these individuals at risk for ADRD have an increased risk of falling and mobility decline.49 50 Physical exercise and cognitive training are emerging as promising non-pharmacological interventions to enhance mobility and cognitive functioning in older adults, especially in pre-dementia states. These interventions have been tested separately, with positive results for physical exercise and cognitive training in improving cognitive function.9 22 24 27 51 The preliminary success of the original SYNERGIC programme and similar combined interventions have illustrated the promising nature of non-pharmacological exercise interventions and cognitive training to enhance cognition for older adults at risk of developing ADRD.7 52–54

To the best of our knowledge, this is the first study investigating the feasibility of conducting an entirely virtual, home-based, combined exercise and cognitive training intervention programme for older adults at risk for ADRD.

Significance of establishing feasibility

Establishing the feasibility of conducting a virtual, home-based, multidomain intervention has the potential to inform other researchers on the logistics of designing remote intervention programmes. If successful, the methodology and procedures tested in this feasibility trial could set the standard for a new platform in which participants are no longer restricted to intervention studies conducted in a common physical space.

Significance of examining intervention preference

Establishing if preference bias plays a role in which interventions older adults at risk of ADRD will adhere to is expected to provide unique insights into multidomain trial adherence, and will inform the design of future larger RCTs if it is found warranted to control for such bias using a preference design.20

Significance of secondary outcomes

We expect that the combined active exercise and cognitive training arms will have the greatest improvement (or least decline) of cognitive and mobility outcomes, followed by those who receive one active treatment, and finally those receiving both control treatments having the least improvement (or greatest decline). If successful, the combined interventions will further demonstrate a delay in their progression to dementia, warranting a larger RCT.

Benefits of interventions

Mechanistically, AE and RT exercises can provoke a cascade of biochemical, physiological and structural changes in the brain, including increases in blood flow, neurotrophic factor release, neurogenesis, immune system efficacy and metabolism. These effects of exercise could combat inflammatory processes and the atrophy of brain structures often associated with ageing and ADRD.32 34 Mechanisms suggested involve modulation of insulin-like growth factor-1 and insulin sensitivity, decreasing inflammation, enhancing release of brain-derived neurotrophic factor pathways and even a decrease in brain amyloid.27 55 56 Combined exercise interventions have also shown increased brain volume and muscle mass in older adults.57 Furthermore, cognitive training has also been shown to improve overall cognition.37 38 Individuals who practiced monitoring of two tasks at the same time on computer devices have presented with improved connectivity between prefrontal and temporal cortices, areas known to be important for executive functioning and memory, when compared with control participants.34

Strengths and concluding remarks

To the best of our knowledge, this fully remote RCT is the first to test the feasibility of implementing, in two official languages, a combined physical exercise programme with cognitive training to improve cognition and mobility in community-dwelling older adults at risk for ADRD. We will also establish the extent to which measuring participant preference for a given intervention is related to subsequent adherence. We believe that this will inform other researchers and scholars on whether the costs and efforts associated with tailoring interventions in future studies to match participant preferences are worthwhile.

In conclusion, SYNERGIC@Home will build capacity for future research RCT designs using home-based interventions in older adults at risk for ADRD.