| Literature DB >> 35360798 |
Varun Malhotra1, Danish Javed2, Santosh Wakode1, Rajay Bharshankar1, Neha Soni1, Patrick K Porter3.
Abstract
Background: Kapalbhati is a fast pace respiratory exercise or pranayam, which is supposed to be practiced by yogis to clean their brain. Pranayamas are well known to improve heart rate variability (HRV) ultimately leading to better autonomic functions. Other studies have observed the immediate effect of kapalbhati on various neurological (brain and spine) and autonomic functions, but their results are varied and inconclusive. Objective: The aim of this study is to find out the changes in HRV and brain waves during and after practice of kapalbhati as compared with the baseline values of different parameters.Entities:
Keywords: Autonomic nervous system; EEG; HRV; Kapalbhati; brain spectrum of waves
Year: 2022 PMID: 35360798 PMCID: PMC8963645 DOI: 10.4103/jfmpc.jfmpc_1662_21
Source DB: PubMed Journal: J Family Med Prim Care ISSN: 2249-4863
Heart rate variability parameters before, during, and after kapalbhati
| Parameters | Pre Kapalbhati (A) | During Kapalbhati (B) | Post Kapalbhati (C) | Repeated Measures ANOVA | Post hoc test (Bonferroni and Holm multiple comparison) | |||
|---|---|---|---|---|---|---|---|---|
|
| ||||||||
| Difference between groups F (P) | Difference within groups Bonferroni and Holm T-statistic (P-Bonferroni and Holm) | |||||||
|
| ||||||||
| A-B | A-C | B-C | ||||||
| Mean heart rate (bpm) | 73.85±7.27 | 77.45±7.27 | 72.85±5.44 | 19.24106 (<0.00001)** | 2.59637 (0.08334) | 1.6954 (0.2863,0.1909) | 0.4709 (1.9184,0.6394) | 2.1663 (0.1034,0.1034) |
| Time domain | ||||||||
| SDNN (ms) | 41.26±15.96 | 29.47±7.47 | 45.51±9.48 | 12.53724 (0.000066)** | 7.096836 (0.00177)* | 3.2272 (0.0062**,0.0041**) | 0.0698 (2.8337,0.9445) | 3.2970 (0.0050**,0.0050**) |
| pNN50 (%) | 12.55±15.51 | 0.7±1.26 | 15.05±13.47 | 17.7228 (<0.00001)** | 8.324083 (0.000673)* | 3.1536 (0.0077**,0.0051**) | 0.6653 (1.5255,0.5085) | 3.8189 (0.0009**,0.0009**) |
| RMSSD (ms) | 32.46±13.90 | 14.61±3.5 | 34.3±10.10 | 55.62797 (<0.00001)** | 23.076468 (<0.00001)* | 5.5714 (0.0001**,.0001**) | 0.5809 (1.6908,0.5636) | 6.1523 (0.0001**, 0.0001**) |
| Frequency domain | ||||||||
| Total power (ms2) | 1762.6±1346.95 | 802.9±362.98 | 1653.15±738.29 | 10.65526 (0.000212)** | 6.647373 (0.0025)** | 3.3304 (0.0045**,0.0045**) | 0.3798 (2.1164,0.7054) | 2.9506 (0.0137*,0.0091**) |
| HF (ms2) | 430.25±422.73 | 60.25±38.79 | 500±330.76 | 24.10657 (<0.00001)** | 11.57228 (0.00006)** | 3.7658 (0.0011**,0.0007**) | 0.7099 (1.4419,0.4806) | 4.4757 (0.0001**,0.0001**) |
| LF (ms2) | 555.5±620.14 | 269±149.95 | 502.75±426.72 | 4.16667 (.023116)* | 2.362562 (0.10334) | 2.0423 (0.1372,0.1372) | 0.3764 (2.1240,0.7080) | 1.6659 (0.3036,0.2024) |
| VLF (ms2) | 776.7±652.20 | 473.3±247.39 | 650.6±384.07 | 2.4385 (.100838) | 2.198309 (0.120314) | 2.0869 (0.1241,0.1241) | 0.8674 (1.1681,0.3893) | 1.2196 (0.6829,0.4553) |
| HF Power (nu%) | 49.4±20.14 | 18.82±8.7 | 54.38±20.81 | 42.63943 (<0.001)** | 22.831932 (<0.001)** | 5.5005 (0.0001**,0.0001**) | 0.6491 (0.0001**, 0.0001**) | 6.1497 (0.0001**,0.0001**) |
| LF power (nu%) | 50.59±20.14 | 81.18±8.7 | 46.98±21.12 | 42.63943 (<0.001)** | 22.831932 (<0.001)* | 5.5005 (0.0001**,0.0001**) | 0.6491 (1.5566,0.5188) | 6.1497 (0.0001**,0.0001**) |
| LF/HF ratio | 1.7±2.21 | 5.17±2.26 | 1.76±0.81 | 25.24707 (<0.001)** | 13.258315 (0.000019)* | 4.4950 (0.0001**,0.0001**) | 0.0718 (2.8289,0.9429) | 4.4232 (0.0001**, 0.0001**) |
Legend - Values are Mean±SD (n=20). SDNN, Standard Deviation of all NN intervals; pNN50, NN50 count divided by the total number of all NN intervals; RMSSD, the square root of the mean of the sum of the squares of differences between adjacent NN intervals; HF, High frequency in normalized units; LF, Low frequency in normalized units. P. P1 compares pre and during Kapalbhati values, P2 compares Pre and After Parameters and P3 compares during and after values. Statistically significant. **P<0.01, *P<0.05
Relative percentages brain waves percentages pre, during, and post kapalbhati
| Parameters | Pre Kapalbhati (A) | During Kapalbhati (B) | Post Kapalbhati (C) | Repeated Measures ANOVA | Post hoc test (Bonferroni and Holm multiple comparison) | |||
|---|---|---|---|---|---|---|---|---|
|
| ||||||||
| Difference between groups F (P) | Difference within groups Bonferroni and Holm T-statistic (P Bonferroni and Holm) | |||||||
|
| ||||||||
| A-B | A-C | B-C | ||||||
| Delta | 49.75±15.22 | 52.25±13.03 | 51.5±12.96 | 0.2267 (.798228) | 0.173334 (0.841299) | 0.5737 (1.7053,1.7053) | 0.4016 (2.0684,1.3789) | 0.1721 (2.5918,0.8639) |
| Theta | 22.6±10.32 | 20.55±7.6 | 18.8±19.4 | 0.93919 (.399829) | 0.858629 (0.42915) | 0.7062 (1.4487,0.9658) | 1.3091 (0.5872,0.5872) | 0.6029 (1.6469,0.5489) |
| Alpha | 13.6±4.61 | 13.1±6.34 | 12.8±6.57 | 0.14673 (.864018) | 0.106481 (0.89917) | 0.2944 (2.3085,1.5390) | 0.4550 (1.9525,1.9525) | 0.1606 (2.6189,0.8729) |
| Beta | 8.2±4.38 | 8.8±3.97 | 9.15±5.32 | 0.35363 (.704424) | 0.197419 (0.821405) | 0.3924 (2.0887,1.3925) | 0.6212 (1.6107,1.6107) | 0.2289 (2.4593,0.8197) |
| Gamma | 5.8±3.7 | 5.2±3.33 | 7.85±6.7 | 1.92383 (.160006) | 1.661308 (0.198952) | 0.3935 (2.0861,0.6953) | 1.3446 (0.5522,0.3681) | 1.7381 (0.2627,0.2627) |
Relative percentages of LF, HF, and VLF percentages pre, during, and post kapalbhati
| Parameters | Pre Kapalbhati (A) | During Kapalbhati (B) | Post Kapalbhati (C) | Repeated Measures ANOVA | Post hoc test (Bonferroni and Holm multiple comparison) | |||
|---|---|---|---|---|---|---|---|---|
|
| ||||||||
| Difference between groups F (P) | Difference within groups Bonferroni and Holm T-statistic (P Bonferroni and Holm | |||||||
|
| ||||||||
| A-B | A-C | B-C | ||||||
| LF% | 27.75±12.40 | 34.6±10.78 | 28.7±16.32 | 3.13847 (.054767)* | 1.540374 (0.223088) | 1.6199 (0.3323,0.3323) | 0.2247 (2.4691, 0.8230) | 1.3952 (0.5050,0.3367) |
| HF% | 28.25±18.90 | 8.6±4.62 | 31.85±14.41 | 31.04413 (<0.0001)** | 20.403814 (<0.00001)** | 5.0281 (0.0001**, 0.0001**) | 0.8983 (1.1183, 0.3727) | 5.9264 (0.0001**,0.0001**) |
| VLF% | 43.95±12.99 | 57.25±12.47 | 39.5±11.79 | 12.78639 (.000057)** | 11.052144 (0.000088)** | 3.3854 (0.0038**, 0.0025**) | 1.1327 (0.7862, 0.2620) | 4.5181 (0.0001**,0.0001**) |