| Literature DB >> 35356730 |
Azhar Hussain1, Wenting Jiang2, Xiukang Wang2, Shumaila Shahid1, Noreena Saba3, Maqshoof Ahmad1, Abubakar Dar1, Syed Usama Masood4, Muhammad Imran5, Adnan Mustafa6,7,8.
Abstract
Zinc (Zn) deficiency in humans is an emerging global health issue affecting approximately two billion people across the globe. The situation prevails due to the intake of Zn deficient grains and vegetables worldwide. Clinical identification of Zn deficiency in humans remains problematic because the symptoms do not appear until impair the vital organs, such as the gastrointestinal track, central nervous system, immune system, skeletal, and nervous system. Lower Zn body levels are also responsible for multiple physiological disorders, such as apoptosis, organs destruction, DNA injuries, and oxidative damage to the cellular components through reactive oxygen species (ROS). The oxidative damage causes chronic inflammation lead toward several chronic diseases, such as heart diseases, cancers, alcohol-related malady, muscular contraction, and neuro-pathogenesis. The present review focused on the physiological and growth-related changes in humans under Zn deficient conditions, mechanisms adopted by the human body under Zn deficiency for the proper functioning of the body systems, and the importance of nutritional and nutraceutical approaches to overcome Zn deficiency in humans and concluded that the biofortified food is the best source of Zn as compared to the chemical supplementation to avoid their negative impacts on human.Entities:
Keywords: Zn deficiency; apoptosis; deoxyribonucleic acid; detoxification; reactive oxygen species
Year: 2022 PMID: 35356730 PMCID: PMC8959901 DOI: 10.3389/fnut.2022.717064
Source DB: PubMed Journal: Front Nutr ISSN: 2296-861X
Different age groups with daily Zn recommendation among different age groups Zn bioavailability (mg/day).
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| 0–1 | 0.6 | 5.6 | 2–3 | 2.4 |
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| 1–3 | 2.73 | 5.5 | 3 | 3.6 |
| 4–10 | 3.73 | 6.5 | 5 | 6 |
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| 9–13 | 4.66 | 9 | 8 | 8.9 |
| 14–60 | 6.53 | 13 | 11 | 11.8 |
| >60 | 6.0 | 9.4 | 11 | 11 |
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| 10–12 | 3.96 | 8–9 | 8 | 8.9 |
| 12–60 | 5.14 | 10 | 8 | 9.9 |
| >60 | 5.12 | 6.5 | 8 | 9 |
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| 18–50 | 9.5–10 | 10–12 | 11–13 | 10–13 |
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| 19–50 | 10.4–11.6 | 9–12 | 12 | 12 |
FAO, Food and Agriculture Organization; IAEA, International Atomic Energy Association; WHO, World Health Organization; IOM, Institute of Medicine; EFSA, European Food Safety Agency.
Zn rich foods with Zn concentration.
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| Beef | 4.2–6.1 | 2.7–3.8 |
| Chicken | 1.8–3.0 | 0.6–1.4 |
| Seafood | 0.5–5.2 | 0.3–1.7 |
| Eggs | 1.1–1.4 | 0.7–0.8 |
| Dairy products | 0.4–3.1 | 0.3–1.0 |
| Dry foods | 2.9–7.8 | 0.5–1.4 |
| Bread | 0.9 | 0.3 |
| Cereals | 0.5–3.2 | 0.4–0.9 |
| Beans | 1.0–2.0 | 0.9–1.2 |
| Refined cereal | 0.4–0.8 | 0.2–0.4 |
| Fermented cassava root | 0.7 | 0.2 |
| Tubers | 0.3–0.5 | 0.2–0.5 |
| Vegetables | 0.1–0.8 | 0.3–3.5 |
| Fruits | 0–0.2 | 0–0.6 |
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Figure 1Mechanism of neuronal cell death mediated by zinc.
Figure 2Mechanism of zinc in antioxidant and regulation of cellular oxidative stress.