| Literature DB >> 35106061 |
Meifu Liang1, Ningning Zhao2, Yamei Li3.
Abstract
In order to understand the characteristic data of athletes' training load, a method based on nine-axis sensor was proposed. Twenty-seven male college athletes were tested twice with a time interval of more than 48 hours. In part 1, participants take the 1 Repetition Maximum (1RM) test. The results show that maximum strength is one of the basic factors to develop the output power of athletes. In the process of skeletal muscle contraction, the curve of speed, force, and power is closely related. When the external load is 10%∼70%, the average power increases with the increase in the average force, it increases with the decrease in the average speed, and at 70%1RM, the average power reaches the peak and then decreases at an inflection point. It is proved that the accurate weight ratio of strength training is the basis of winning athletes, the focus of high level physical coach, and the premise of scientific sports training.Entities:
Mesh:
Year: 2022 PMID: 35106061 PMCID: PMC8783727 DOI: 10.1155/2022/1538331
Source DB: PubMed Journal: Contrast Media Mol Imaging ISSN: 1555-4309 Impact factor: 3.161
Basic information of subjects (N = 27).
| Age | Height (cm) | Weight (kg) | Years of training (year) | Crouch weight 1RM | Bench press weight 1RM |
|---|---|---|---|---|---|
| 21.48 ± 2.24 | 179.41 ± 5.29 | 69.88 ± 5.80 | 3.65 ± 1.90 | 115.74 ± 18.54 | 65.56 ± 10.13 |
Note. 1RM is the maximum strength.
Figure 1Output power characteristics of squats under different loads.
Mean, standard deviation, and correlation coefficient of each variable.
| Variable | M | SD | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| (1) Average power | 740.81 | 217.33 | 1 | ||||||||
| (2) The most powerful | 1689.31 | 547.6 | 0.94 | 1 | |||||||
| (3) The average velocity | 0.89 | 0.27 | 0.68 | 0.55 | 1 | ||||||
| (4) Maximum speed | 1.65 | 0.41 | 0.87 | 0.84 | 0.78 | 1 | |||||
| (5) The average force | 881.03 | 135.73 | 0.50 | 0.61 | −0.09 | 0.11 | 1 | ||||
| (6) The most strongly | 1091.2 | 166.18 | 0.43 | 0.59 | −0.14 | −0.10 | 0.91 | 1 | |||
| (7) Weight | 69.88 | 5.80 | 0.26 | 0.35 | 0.03 | 0.18 | 0.44 | 0.32 | 1 | ||
| (8) Years of training | 3.61 | 1.95 | 0.35 | 0.41 | 0.20 | 0.21 | 0.38 | 0.46 | 0.10 | 1 | |
| (9) 1RM | 115.74 | 18.54 | 0.40 | 0.48 | −0.18 | −0.01 | 0.93 | 0.83 | 0.36 | 0.25 | 1 |
Note: means significance at the level of 0.05; means significance below the level of 0.01.
Figure 2Output power characteristics of bench push and throw under different loads.
Mean, standard deviation, and correlation coefficient of each variable in bench press.
| Variable | M | SD | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| (1) Average power | 473.56 | 115.80 | 1 | ||||||||
| (2) The most powerful | 753.48 | 211.22 | 0.76 | 1 | |||||||
| (3) The average velocity | 0.99 | 0.18 | 0.80 | 0.59 | 1 | ||||||
| (4) Maximum speed | 1.46 | 0.32 | 0.84 | 0.74 | 0.90 | 1 | |||||
| (5) The average force | 490.96 | 72.00 | 0.65 | 0.54 | 0.07 | 0.25 | 1 | ||||
| (6) The most strongly | 614.61 | 100.44 | 0.70 | 0.67 | 0.23 | 0.38 | 0.87 | 1 | |||
| (7) Weight | 69.88 | 5.80 | 0.46 | 0.22 | 0.10 | 0.09 | 0.65 | 0.56 | 1 | ||
| (8) Years of training | 3.62 | 1.95 | 0.40 | 0.44 | 0.14 | 0.31 | 0.49 | 0.61 | 0.09 | 1 | |
| (9) 1RM | 65.56 | 10.13 | 0.57 | 0.57 | 0 | 0.19 | 0.96 | 0.89 | 0.61 | 0.48 | 1 |
Figure 3Power-speed and power-force curves of half squat jump and bench press throw.