Simon Høegmark1, Tonny Elmose Andersen2, Patrik Grahn3, Kirsten K Roessler2. 1. Department of Psychology, University of Southern Denmark, Denmark; Naturama, Svendborg, Denmark. Electronic address: shoegmark@health.sdu.dk. 2. Department of Psychology, University of Southern Denmark, Denmark. 3. Department of People and Society, Swedish University of Agricultural Sciences, Alnarp, Sweden.
Abstract
BACKGROUND AND PURPOSE: In Denmark attractive rehabilitation offers for men are lacking. Consequently, more men than women say no to participate in and more often drop out of rehabilitation programs. Therefore, a nature-based rehabilitation program called the 'Wildman Programme' has been designed to men. The 'Wildman Programme' combines nature experiences, body awareness training, mind relaxation, and supporting community spirit. The method is called Nature-Body-Mind-Community (NBMC). The aim of this study was to assess the implementability and effect of the 'Wildman Programme' on the participants' quality of life and symptoms of stress. MATERIALS AND METHODS: The 'Wildman Programme' was explored as a quasi-experimental study. The study included 20 men with psychological stress and diminished quality of life due to mental health challenges and chronic illnesses. The primary outcome was quality of life and the secondary outcome was stress level. All outcomes were measured at baseline (T1) and at the end of the 'Wildman Programme' (T2). RESULTS: The study showed the 'Wildman Programme' has potential to reduce stress symptoms (15.40%) and enhance quality of life (10.07%) among the male participants. Furthermore, physical health (13.92%) and psychological health (16.88%) in relation to quality of life increased during the program. CONCLUSION: The study showed that the 'Wildman Programme' is implementable in a Danish healthcare center. It was well received by the health professionals and the method was in demand by the target group of men. However, a larger study should be conducted to further investigate the findings of this study.
BACKGROUND AND PURPOSE: In Denmark attractive rehabilitation offers for men are lacking. Consequently, more men than women say no to participate in and more often drop out of rehabilitation programs. Therefore, a nature-based rehabilitation program called the 'Wildman Programme' has been designed to men. The 'Wildman Programme' combines nature experiences, body awareness training, mind relaxation, and supporting community spirit. The method is called Nature-Body-Mind-Community (NBMC). The aim of this study was to assess the implementability and effect of the 'Wildman Programme' on the participants' quality of life and symptoms of stress. MATERIALS AND METHODS: The 'Wildman Programme' was explored as a quasi-experimental study. The study included 20 men with psychological stress and diminished quality of life due to mental health challenges and chronic illnesses. The primary outcome was quality of life and the secondary outcome was stress level. All outcomes were measured at baseline (T1) and at the end of the 'Wildman Programme' (T2). RESULTS: The study showed the 'Wildman Programme' has potential to reduce stress symptoms (15.40%) and enhance quality of life (10.07%) among the male participants. Furthermore, physical health (13.92%) and psychological health (16.88%) in relation to quality of life increased during the program. CONCLUSION: The study showed that the 'Wildman Programme' is implementable in a Danish healthcare center. It was well received by the health professionals and the method was in demand by the target group of men. However, a larger study should be conducted to further investigate the findings of this study.
Authors: Martin Mau; Maria L Vang; Anna Mejldal; Simon Høegmark; Kirsten K Roessler Journal: Int J Environ Res Public Health Date: 2022-03-18 Impact factor: 3.390