| Literature DB >> 35082689 |
Ren-Jay Shei1, Hunter L Paris2, Abigail S Sogard3, Timothy D Mickleborough3.
Abstract
Inspiratory muscle training (IMT) has been studied as a rehabilitation tool and ergogenic aid in clinical, athletic, and healthy populations. This technique aims to improve respiratory muscle strength and endurance, which has been seen to enhance respiratory pressure generation, respiratory muscle weakness, exercise capacity, and quality of life. However, the effects of IMT have been discrepant between populations, with some studies showing improvements with IMT and others not. This may be due to the use of standardized IMT protocols which are uniformly applied to all study participants without considering individual characteristics and training needs. As such, we suggest that research on IMT veer away from a standardized, one-size-fits-all intervention, and instead utilize specific IMT training protocols. In particular, a more personalized approach to an individual's training prescription based upon goals, needs, and desired outcomes of the patient or athlete. In order for the coach or practitioner to adjust and personalize a given IMT prescription for an individual, factors, such as frequency, duration, and modality will be influenced, thus inevitably affecting overall training load and adaptations for a projected outcome. Therefore, by integrating specific methods based on optimization, periodization, and personalization, further studies may overcome previous discrepancies within IMT research.Entities:
Keywords: performance; pulmonary function; respiratory muscle endurance; respiratory muscle strength; training prescription
Year: 2022 PMID: 35082689 PMCID: PMC8784843 DOI: 10.3389/fphys.2021.766346
Source DB: PubMed Journal: Front Physiol ISSN: 1664-042X Impact factor: 4.566
FIGURE 1Summary of clinical, occupational, environmental, and sport application of IMT as well as a brief overview of physiological adaptations induced by IMT.
FIGURE 2Comparison of the current paradigm for IMT prescription vs. a proposed future paradigm in which load and intensity are varied, training is periodized, and frequency is varied. The latter constitutes a more individualized training prescription akin to how sport coaches prescribe training to their athletes.