| Literature DB >> 35036451 |
Sean M Kennedy1, Philip Sheedy2, Brooks Klein3, Mason F Gist2, Joseph P Hannon2,4, John E Conway5, Kalyssa Creed2, J Craig Garrison6.
Abstract
BACKGROUND: Studies have indicated decreased shoulder internal rotation (IR) and external rotation (ER) strength in the throwing limb of baseball players after ulnar collateral ligament injury. There is limited evidence on the recovery of shoulder rotation strength after primary ulnar collateral ligament reconstruction (UCLR). HYPOTHESIS: At the time of return to throwing, baseball players who underwent UCLR would demonstrate decreased IR and ER shoulder strength in the throwing arm as compared with healthy baseball players. STUDYEntities:
Keywords: UCL; baseball; elbow; rotator cuff
Year: 2022 PMID: 35036451 PMCID: PMC8753246 DOI: 10.1177/23259671211065025
Source DB: PubMed Journal: Orthop J Sports Med ISSN: 2325-9671
Figure 1.Flowchart of study enrollment process. UCL, ulnar collateral ligament.
UCLR Rehabilitation Protocol
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| Texas Health Sports Medicine protocol assumes no detachment of flexor/pronator mass during surgery |
| Mean time to return to play: 11.6 mo (range, 9-13 mo) |
| Longer for professional pitchers and shorter for position players |
| No valgus stress for first 8 wk |
| Be aware of importance of kinetic chain, including lower extremities, trunk, and shoulder rehabilitation, for this protocol |
| Maintain cardiovascular fitness as appropriate |
| ROM must be recovered in a gentle, controlled manner |
| Return to sport |
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Light tossing: ∼4 mo |
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Throwing off of mound: ∼6-8 mo |
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| Splint/sling care |
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Splint to be worn for the first 10-14 d |
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Keep splint dry and clean. Bag for shower |
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Ultra sling to be worn for the first 3 wk |
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| Posterior split to be worn for first 10 d |
| Ultra sling: 0-3 wk |
| AROM: 0-3 wk |
| Strengthening: 6-12 wk |
| Integrated strengthening: 12-16 wk |
| Plyometrics: 12-16 wk |
| Throwing: 4 mo |
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| Soft ball or putty squeezes |
| Stationary bike |
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| Discontinue splint |
| Sling to be worn day and night for first 3 wk |
| AROM performed only for the first 3 wk unless patient presents with elbow stiffness |
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Begin to recover elbow extension in neutral position: work elbow extension in all 3 positions (neutral, pronated, and supinated) |
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Full AROM for pronation and supination as tolerated |
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Full AROM wrist radial and ulnar deviation as tolerated |
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Full AROM and AAROM of wrist flexion and extension |
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Gentle stretching of wrist and fingers is permitted: should be performed at 90° of elbow flexion |
| Full AROM of shoulder |
| Shoulder: scapular positioning—emphasis on retraction and depression |
| Trunk: drawing in, bridge-ups, crunch, diagonal crunch |
| Lower extremity: body weight squat, calf raises, SLB |
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| Gradually achieve full elbow ROM |
| Full ROM should be achieved by week 6. Patient will need to perform extension loss program if full ROM not achieved by this time. |
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Increase total end range time |
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Beneficial for patients with a stiff elbow |
| Can add light resistance 1 mo postoperatively; can use resistance proximal to elbow joint |
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Forearm, wrist, hand |
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Scapular and rotator cuff muscle strengthening |
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Trunk strengthening, stabilization |
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Lower extremity strength and neuromuscular control exercises |
| Body weight leg strengthening and balance programs performed during rehabilitation off-days |
| Continue aerobic conditioning: stationary bike, elliptical, or swim exercise |
| Modalities as necessary |
| Neuromuscular reeducation |
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Consider angular replication, end-range reproduction exercises |
| Home exercise program |
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Continue to encourage ROM/flexibility |
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When patient achieves full elbow extension, add combined finger, wrist, and elbow extension |
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| Program should be focused on full recovery of total body conditioning. Emphasis on trunk, scapular, and rotator cuff strengthening |
| Full ROM combined finger, wrist, elbow |
| Can begin light shoulder internal rotation |
| Full-range external rotation strengthening |
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Excessive glenohumeral joint external rotation produces a valgus moment at elbow |
| Specific flexor capri ulnaris and flexor digitorum superficialis exercises |
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May assist to resist valgus stress attributed to orientation |
| Begin eccentric biceps work between weeks 9 and 10 |
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Eccentric muscle control of the elbow prevents pathologic olecranon contact within the humeral fossa |
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| This is the “preparation for return to throw” phase |
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Integrated strengthening |
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Body blade |
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Manuals/PNF |
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“Mirror” drills |
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Plyometrics |
| Initiate plyometric drills (start with 2-handed drills, then progress to 1-handed drills) |
| Athlete should complete 4 wk of plyometric drills before progressing interval throwing program |
| Throwing program is initiated between the fourth or fifth months. Must have medical clearance. |
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| Posture |
| Scapulary dyskinesis |
| GIRD/GERD |
| GH TROM |
| Humeral torsion |
| Hip ROM |
| Hip abduction weakness |
| Throwing mechanics |
AAROM, active assisted range of motion; AROM, active range of motion; GERD, glenohumeral external rotation deficit; GH, glenohumeral; GIRD, glenohumeral internal rotation deficit; PNF, proprioceptive neuromuscular facilitation; ROM, range of motion; SLB, single limb balance; TROM, total rotational range of motion; UCLR, ulnar collateral ligament reconstruction.
Figure 2.Measurement for isometric rotator cuff (A) internal and (B) external rotation strength testing. The tester is pictured to the side of the participant to allow for visualization of dynamometer placement. The participant was instructed to rotate his arm inward (internal rotation) or outward (external rotation) with maximum effort while the investigator used minimal tactile cueing at the participant’s elbow to decrease frontal plane compensation.
Participant Demographics
| UCLR Group (n = 43) | Healthy Group (n = 43) |
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| Age, y | 18.1 ± 1.8 | 19.7 ± 1.6 | .70 |
| Height, cm | 186.3 ± 6.1 | 186.0 ± 6.9 | .50 |
| Weight, kg | 87.3 ± 9.4 | 87.0 ± 10.4 | .69 |
| Dominant limb | .09 | ||
| Right | 38 | 32 | |
| Left | 5 | 11 | |
| Playing experience, y | 13.5 ± 1.9 | 14.9 ± 1.9 | .89 |
| Position | .11 | ||
| Pitcher | 36 | 28 | |
| Catcher | 1 | 1 | |
| Infielder | 1 | 8 | |
| Outfielder | 5 | 5 | |
| Utility | 0 | 1 |
Values are reported as mean ± SD or No. of participants. UCLR, ulnar collateral ligament reconstruction.
Rotator Cuff Strength at the Time of Return to Throwing After UCLR vs Healthy Controls
| Rotator Cuff Strength, N | |||
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| UCLR Group (n = 43) | Healthy Group (n = 43) |
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| Nonthrowing arm | |||
| ER | 116.8 ± 20.2 | 110.1 ± 18.1 | .143 |
| IR | 149.9 ± 24.2 | 149.9 ± 26.4 | .994 |
| Throwing arm | |||
| ER | 117.9 ± 25.8 | 116.5 ± 19.0 | .921 |
| IR | 144.2 ± 27.8 | 157.6 ± 27.1 |
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Values are reported as mean ± SD. Bold P value indicates statistically significant difference between groups (P < .05). ER, external rotation; IR, internal rotation; UCLR, ulnar collateral ligament reconstruction.