Investigation of Trace Elements in Vegan Foods by ICP-MS After Microwave Digestion.

Veganism is gaining popularity around the world day by day. Vegan nutrition is a diet in which not all animal foods are used. A vegan diet does not contain meat, fish, milk and dairy products, and eggs and consists of vegetables, fruits, grains, legumes, and nuts. Vegan diets maintain energy balances in a wide variety of plant foods. So, health problems can be seen due to nutrient and mineral deficiencies in the long-term continuation of the vegan diet. Due to insufficient intake of vitamins and minerals such as vitamin D, vitamin B12, calcium, iron, and zinc, energy and protein balance in the body may not be achieved by vegan individuals. The contents of aluminum, chromium, manganese, iron, cobalt, nickel, copper, zinc, arsenic, mercury, cadmium, and lead have been analyzed by inductively coupled plasma mass spectrometer (ICP-MS) in 10 different vegan foods purchased from Turkey. Certified reference material (1547 peach leaves) was used for validating the digestion procedure. Dry, wet, and microwave processes were compared, and it was found that the microwave digestion method was the best. Element levels in the analyzed samples were found below the legal limits. The purpose of this work is to investigate the trace element content of various foods used in vegan nutrition.