| Literature DB >> 34899528 |
Laura Tolbaños-Roche1, Praseeda Menon2.
Abstract
[This corrects the article DOI: 10.3389/fpsyg.2021.585300.].Entities:
Keywords: S-ART model; self-regulatory action; well-being; yoga; yoga practitioners
Year: 2021 PMID: 34899528 PMCID: PMC8663720 DOI: 10.3389/fpsyg.2021.778709
Source DB: PubMed Journal: Front Psychol ISSN: 1664-1078
Exploratory PCA of the MAIA items in Indian participants.
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| 11—I can pay attention to my breath without being distracted by things happening around me. | 0.705 | 0.562 |
| 12—I can maintain awareness of my inner bodily sensations even when there is a lot going on around me. | 0.568 | 0.513 |
| 13—When I am in conversation with someone, I can pay attention to my posture. | 0.645 | 0.537 |
| 14—I can return awareness to my body if I am distracted. | 0.732 | 0.653 |
| 15—I can refocus my attention from thinking to sensing my body. | 0.754 | 0.684 |
| 16—I can maintain awareness of my whole body even when a part of me is in pain or discomfort. | 0.702 | 0.641 |
| 17—I am able to consciously focus on my body as a whole. | 0.595 | 0.630 |
| 4—I notice changes in my breathing, such as whether it slows down or speeds up. | 0.428 | 0.521 |
| 19—When something is wrong in my life I can feel it in my body. | 0.444 | 0.486 |
| 20—I notice that my body feels different after a peaceful experience. | 0.721 | 0.578 |
| 21—I notice that my breathing becomes free and easy when I feel comfortable. | 0.780 | 0.665 |
| 22—I notice how my body changes when I feel happy / joyful. | 0.776 | 0.692 |
| 23—When I feel overwhelmed I can find a calm place inside. | 0.550 | 0.386 |
| 24—When I bring awareness to my body I feel a sense of calm. | 0.578 | 0.521 |
| 18—I notice how my body changes when I am angry. | 0.430 | 0.476 |
| 25—I can use my breath to reduce tension. | 0.597 | 0.645 |
| 26—When I am caught up in thoughts, I can calm my mind by focusing on my body/breathing. | 0.696 | 0.760 |
| 27—I listen for information from my body about my emotional state. | 0.633 | 0.653 |
| 28—When I am upset, I take time to explore how my body feels. | 0.742 | 0.601 |
| 29—I listen to my body to inform me about what to do. | 0.566 | 0.652 |
| 30—I am at home in my body. | 0.778 | 0.691 |
| 31—I feel my body is a safe place. | 0.808 | 0.802 |
| 32—I trust my body sensations. | 0.756 | 0.748 |
| 1—I notice where in my body I am comfortable. | 0.661 | 0.627 |
| 2—When I am tense I notice where the tension is located in my body. | 0.813 | 0.725 |
| 3—I notice when I am uncomfortable in my body. | 0.749 | 0.676 |
| 8—When I feel physical pain, I become upset. | 0.770 | 0.629 |
| 9—I start to worry that something is wrong if I feel any discomfort. | 0.809 | 0.676 |
| 5—I do not notice (I ignore) physical tension or discomfort until they become more severe. | 0.753 | 0.602 |
| 6—I distract myself from sensations of discomfort. | 0.769 | 0.659 |
| 7—When I feel pain or discomfort, I try to power through it. | 0.689 | 0.602 |