| Literature DB >> 34589209 |
Neha Khandpur1,2, Sinara Rossato2,3, Jean-Philippe Drouin-Chartier2,4,5, Mengxi Du6, Euridice M Steele1, Laura Sampson2, Carlos Monteiro1, Fang F Zhang6, Walter Willett2,7,8, Teresa T Fung2,9, Qi Sun2,7,8.
Abstract
This manuscript details the strategy employed for categorising food items based on their processing levels into the four NOVA groups. Semi-quantitative food frequency questionnaires (FFQs) from the Nurses' Health Studies (NHS) I and II, the Health Professionals Follow-up Study (HPFS) and the Growing Up Today Studies (GUTS) I and II cohorts were used. The four-stage approach included: (i) the creation of a complete food list from the FFQs; (ii) assignment of food items to a NOVA group by three researchers; (iii) checking for consensus in categorisation and shortlisting discordant food items; (iv) discussions with experts and use of additional resources (research dieticians, cohort-specific documents, online grocery store scans) to guide the final categorisation of the short-listed items. At stage 1, 205 and 315 food items were compiled from the NHS and HPFS, and the GUTS FFQs, respectively. Over 70 % of food items from all cohorts were assigned to a NOVA group after stage 2. The remainder were shortlisted for further discussion (stage 3). After two rounds of reviews at stage 4, 95⋅6 % of food items (NHS + HPFS) and 90⋅7 % items (GUTS) were categorised. The remaining products were assigned to a non-ultra-processed food group (primary categorisation) and flagged for sensitivity analyses at which point they would be categorised as ultra-processed. Of all items in the food lists, 36⋅1 % in the NHS and HPFS cohorts and 43⋅5 % in the GUTS cohorts were identified as ultra-processed. Future work is needed to validate this approach. Documentation and discussions of alternative approaches for categorisation are encouraged.Entities:
Keywords: Cohort studies; Diet categorisation; Expert discussion; FFQ, food frequency questionnaire; Food frequency questionnaires; GUTS, Growing Up Today Study; NHS, Nurses’ Health Study; Nova groups; Ultra-processed foods
Mesh:
Year: 2021 PMID: 34589209 PMCID: PMC8453454 DOI: 10.1017/jns.2021.72
Source DB: PubMed Journal: J Nutr Sci ISSN: 2048-6790
Fig. 1.The process of NOVA categorisation of food items captured by semi-quantitative food frequency questionnaires of the Nurses’ Health Studies I and II (NHS), the Health Professionals follow-up study (HPFS) and the Growing Up Today Study (GUTS).
Fig. 2.The percentage contribution of the four NOVA groups to the food items compiled from all waves of the Nurses’ Health Studies, the Health Professionals Follow-up Study (a), and the Growing Up Today Studies (b).
Foods items that required discussion and further review in the Nurses’ Health Studies I and II, and the Health Professionals Follow-up Study
| All foods with discordant categorisation | Foods requiring additional review | Foods in sensitivity analysis |
|---|---|---|
| Apple juice cider | Applesauce | Beef, pork, lamb sandwich |
| Applesauce | Beans or lentils | Chicken or turkey sandwich |
| Apricots | Beef, pork, lamb sandwich | Cream |
| Beans or lentils | Brownies | Pancakes or waffles |
| Beef, pork, lamb sandwich | Cake, home-baked | Pie, home-baked or ready-made |
| Brownies | Canned peaches | Popcorn: regular |
| Cake, home-baked | Canned pear | Potato chips or corn chips |
| Canned peaches | Chicken or turkey sandwich | Soya milk |
| Canned pear | Chowder or cream soup | Tomato sauce |
| Carrots | Cookies, home-baked | |
| Chicken or turkey sandwich | Cottage ricotta cheese | |
| Chowder or cream soup | Cream | |
| Cooked carrots | Crispbreads | |
| Cookies, home-baked | Dairy coffee drink | |
| Maize | French fried potatoes | |
| Cottage ricotta cheese | Grapefruit juice | |
| Cream | Grapefruit or grapefruit juice | |
| Crispbreads | Grapefruit, grapefruit juice | |
| Dairy coffee drink | Hamburger, lean or extra lean | |
| French fried potatoes | Home-made sweet roll, coffee cake | |
| Grapefruit juice | Jams, jellies, preserves, honey | |
| Grapefruit or grapefruit juice | Orange juice | |
| Grapefruit, grapefruit juice | Orange juice with calcium | |
| Hamburger, lean or extra lean | Other canned fruit | |
| Herbal or decaf tea | Other cheese | |
| Home-made sweetroll, coffee cake | Other cooked breakfast cereal | |
| Jams, jellies, preserves, honey | Other fruit juices | |
| Mustard | Pancakes or waffles | |
| Orange juice | Pasta | |
| Orange juice with calcium | Peanut butter | |
| Other canned fruit | Pie, home-baked or ready-made | |
| Other cheese | Pizza | |
| Other cooked breakfast cereal | Popcorn: regular | |
| Other fruit juices | Potato chips or corn chips | |
| Other nuts | Potatoes, baked, boiled or mashed | |
| Pancakes or waffles | Pretzels | |
| Pasta | Regular hamburger | |
| Peanut butter | Sour cream | |
| Peanuts | soya milk | |
| Peas or lima beans | Tea | |
| Pie, home-baked or ready-made | Tofu or soyabeans | |
| Pizza | Tomato sauce | |
| Popcorn: regular | Tortillas | |
| Potato chips or corn chips | ||
| Potatoes, baked, boiled or mashed | ||
| Pretzels | ||
| Prunes | ||
| Regular hamburger | ||
| Salad dressing | ||
| Sauerkraut | ||
| Sour cream | ||
| Soya milk | ||
| Tea | ||
| Tofu or soyabeans | ||
| Tomato sauce | ||
| Tortillas | ||
| Walnuts | ||
| Yogurt | ||
| Yogurt-plain, low-carb | ||
| Plain or carbonated water | ||
| Soya or Worcestershire sauce |
Foods items that required discussion and further review in the Growing Up Today Study
| All foods with discordant categorisation | Foods requiring additional review | Foods in sensitivity analysis |
|---|---|---|
| Apple juice and other fruit juices | Apples or applesauce | Apples or applesauce |
| Apples or applesauce | Baked chips, e.g., baked lays | Baked chips, e.g., baked lays |
| Bagels, English muffins or rolls include breakfast sandwiches | Brownies | Cake |
| Baked chips, e.g., baked lays | Burrito: beans | Chicken or turkey sandwich |
| Beans or lentils include baked beans | Burrito: beef or pork | Clear soup (with rice, noodles, vegetables) |
| Beef (steak, roast) or lamb as main dish | Burrito: chicken or turkey | Corn chips/Doritos |
| Brownies | Burrito: tofu | Corn chips/Doritos |
| Burrito: beans | Burrito: vegetables | Cornbread |
| Burrito: beef or pork | Cake | Cornbread |
| Burrito: chicken or turkey | Cheeseburger | French toast |
| Burrito: tofu | Chicken or turkey sandwich | French toast |
| Burrito: vegetables | Clear soup (with rice, noodles, vegetables) | Grilled cheese |
| Cake | Coleslaw | Lasagne/baked ziti/ravioli |
| Cheese | Cookies | Pancakes or waffles |
| Cheeseburger | Corn chips/Doritos | Pancakes or waffles or French toast |
| Chicken or turkey as main dish | Corn chips/Doritos | Pancakes or waffles |
| Chicken or turkey sandwich | Cornbread | Pie |
| Clear soup (with rice, noodles, vegetables) | Cornbread | Popcorn |
| Coffee – not decaf | Cream (milk) soups or chowder | Potato chips |
| Coleslaw | Danish, sweet rolls, pastry | Pudding |
| Cookies | Doughnuts | Regular potato chips, corn chips, Doritos |
| Corn chips/Doritos | French fries | Roast beef or ham sandwich |
| Corn chips/Doritos | French toast | Sandwich or wrap: beef |
| Cornbread | French toast | Sandwich or wrap: chicken or turkey |
| Cornbread | Grilled cheese | Sandwich or wrap: tuna |
| Cottage or ricotta cheese | Hamburger | Sandwich or wrap: veggie (no meat) |
| Cream (milk) soups or chowder | Lasagne/baked ziti/ravioli | Tea – hot or iced |
| Danish, sweetrolls, pastry | Macaroni and cheese | Tomato sauce, e.g., spaghetti sauce |
| Donuts | Pancakes or waffles | Tuna sandwich |
| Eggrolls | Pancakes or waffles or French toast | |
| Fish sticks, fish cakes or fish sandwich | Pancakes or waffles | |
| French fries | Peanut butter sandwich (plain or with jelly, fluff, etc.) | |
| French toast | Pie | |
| French toast | Pizza | |
| Fruit drinks/pouch, lemonade, Sunny D, Koolaid, sugared ice tea or other non-carbonated fruit drink – NOT juice | Popcorn | |
| Fruit drinks/punch, lemonade, Sunny D, Koolaid or other non-carbonated fruit drink (No juice) | Potato chips | |
| Grilled cheese | Pudding | |
| Hamburger | Regular potato chips, corn chips, Doritos | |
| Hawaiian Punch, lemonade, Koolaid or other non-carbonated fruit drink | Roast beef or ham sandwich | |
| Hawaiian Punch, lemonade, sport & fruit drinks | Sandwich or wrap: beef | |
| Jams, jellies, preserves, syrup, honey or fluff exclude sandwiches | Sandwich or wrap: chicken or turkey | |
| Lasagne/baked ziti/ravioli | Sandwich or wrap: tuna | |
| Liver | Sandwich or wrap: veggie (no meat) | |
| Macaroni and cheese | Spaghetti with tomato sauce | |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): beef, pork or lamb | Tacos/burritos/enchiladas – beans | |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): chicken or turkey | Tacos/burritos/enchiladas – beef | |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): fish | Tacos/burritos/enchiladas – beef and beans | |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): tofu | Tacos/burritos/enchiladas – chicken | |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): vegetables | Tea – hot or iced | |
| Noodles, pasta | Tomato sauce, e.g., spaghetti sauce | |
| Onion rings, cooked onions or soup (1/2 cup) | Tuna sandwich | |
| Orange juice | ||
| Pancakes or waffles | ||
| Pancakes or waffles or French toast | ||
| Pancakes or waffles | ||
| Peaches, plums, apricots (fresh, canned or dried) | ||
| Peanut butter sandwich (plain or with jelly, fluff, etc.) | ||
| Peanuts, nuts | ||
| Peas or lima beans (fresh, frozen, canned) or soup | ||
| Pie | ||
| Pizza | ||
| Popcorn | ||
| Pork, ribs or ham as main dish | ||
| Potato chips | ||
| Potato salad | ||
| Pretzels | ||
| Pudding | ||
| Regular potato chips, corn chips, Doritos | ||
| Rice | ||
| Roast beef or ham sandwich | ||
| Salad dressing (not low energy) | ||
| Salami, bologna or other deli meat sandwich | ||
| Salsa | ||
| Sandwich or wrap: beef | ||
| Sandwich or wrap: chicken or turkey | ||
| Sandwich or wrap: tuna | ||
| Sandwich or wrap: veggie (no meat) | ||
| Shrimp, lobster, scallops | ||
| Soya Milk (glass or with cereal) | ||
| Spaghetti with tomato sauce | ||
| Tacos/burritos/enchiladas – beans | ||
| Tacos/burritos/enchiladas – beef | ||
| Tacos/burritos/enchiladas – beef and beans | ||
| Tacos/burritos/enchiladas – chicken | ||
| Tea – hot or iced | ||
| Tofu | ||
| Tofu, soyaburgers, miso, edamame or other soya dish | ||
| Tofu/soyaburgers/other meat substitutes | ||
| Tomato sauce, e.g., spaghetti sauce | ||
| Tomatoes/tomato juice | ||
| Tortilla – no filling | ||
| Tuna sandwich | ||
| Wine or wine cooler | ||
| Yogurt – not frozen |
The classification of all food items captured by the semi-quantitative food frequency questionnaires of the Nurses’ Health Studies I and II, and the Health Professionals follow-up study, into the NOVA groups of minimally processed foods (1), processed culinary ingredients (2), processed foods (3), and ultra-processed foods (4)
| Food item | NOVA group assignment |
|---|---|
| 1−2 % Milk | 1 |
| Alfafa sprouts | 1 |
| Apple juice cider | 3 |
| Applesauce | 4 |
| Apricots | 1 |
| Avocado | 1 |
| Bacon | 4 |
| Banana | 1 |
| Beans or lentils | 1 |
| Beef, calf, pork liver | 1 |
| Beef, lamb as a main dish | 1 |
| Beef, pork hot dogs | 4 |
| 1 | |
| Beer | 3 |
| Beets | 1 |
| Blueberries | 1 |
| Breaded fish cakes, pieces, sticks | 4 |
| Breakfast bar | 4 |
| Broccoli | 1 |
| Brown rice | 1 |
| Brownies | 4 |
| Brussels sprouts | 1 |
| Butter | 2 |
| Caffeine-free coke pepsi | 4 |
| Cake, home-baked | 1 |
| Cake, ready-made | 4 |
| Candy bar with chocolate | 4 |
| Candy bar without chocolate | 4 |
| Canned peaches | 4 |
| Canned pear | 4 |
| Canned tuna | 3 |
| Cantaloupe | 1 |
| Carrots | 1 |
| Cauliflower | 1 |
| Celery | 1 |
| Chicken or turkey hot dogs | 4 |
| Chicken or turkey liver | 1 |
| 1 | |
| Chicken or turkey, with skin | 1 |
| Chicken or turkey, without skin | 1 |
| Chocolate bars | 4 |
| Chowder or cream soup | 4 |
| Coffee | 1 |
| Coke, Pepsi cola | 4 |
| Cold breakfast cereal | 4 |
| Cooked cabbage | 1 |
| Cooked carrots | 1 |
| Cooked oatmeal, oatbran | 1 |
| Cookies, brownie ready-made | 4 |
| Cookies, fat free, reduced fat | 4 |
| Cookies, home-baked | 1 |
| Maize | 1 |
| Cottage ricotta cheese | 3 |
| 2 | |
| Cream cheese | 4 |
| Crispbreads | 3 |
| Cucumber | 1 |
| Dairy coffee drink | 4 |
| Dark chocolate bars | 4 |
| Dark meat fish | 1 |
| Decaffeinated coffee | 1 |
| Diet nutrition drinks, Slimfast | 4 |
| Doughnuts | 4 |
| Dried cranberries | 1 |
| Eggplant, zucchini, summer squash | 1 |
| Energy bar | 4 |
| Energy or high protein bars | 4 |
| English muffins, bagels, rolls | 4 |
| Ensure, boost or other meal replacement drinks | 4 |
| Fat free popcorn | 4 |
| Fat free, light crackers | 4 |
| Figs | 1 |
| Flavoured yogurt without Nutrasweet | 4 |
| French fried potatoes | 4 |
| Fresh apples, pears | 1 |
| Fresh pears | 1 |
| Frozen yogurt, sherbet, ice cream | 4 |
| Garlic | 1 |
| Grapefruit | 1 |
| Grapefruit juice | 1 |
| Grapefruit or grapefruit juice | 1 |
| Green, red peppers | 1 |
| Hamburger, lean or extra lean | 1 |
| Hawaiian punch | 4 |
| Herbal or decaf tea | 1 |
| High-protein, low-carb candy bar | 4 |
| Home-made soup with bouillon | 4 |
| Home-made soup without bouillon cube | 1 |
| Home-made sweetroll, coffee cake | 1 |
| Hummus | 3 |
| Ice cream | 4 |
| Iceberg or head lettuce | 1 |
| Jams, jellies, preserves, honey | 4 |
| Kale, mustard or chard green | 1 |
| Ketchup or red chili sauce | 4 |
| Light beer | 3 |
| Liquor | 4 |
| Low-energy soda, caffeine free | 4 |
| Low-energy soda, Pepsi, 7-up | 4 |
| Low-fat, fat-free mayonnaise | 4 |
| Margarine | 4 |
| Mixed dried fruit | 1 |
| Mixed dried fruits | 1 |
| Mixed vegetables | 1 |
| Muffins or biscuits | 4 |
| Mushrooms | 1 |
| Mustard | 3 |
| Non-dairy whitener | 4 |
| Nutrasweet or Equal | 4 |
| Oat bran | 1 |
| Oil and vinegar dressing | 2 |
| Olive oil added to food | 2 |
| Olives | 3 |
| Omega-3 fortified including yolk | 1 |
| Onion as a garnish | 1 |
| Onion as a vegetable | 1 |
| Orange juice | 1 |
| Orange juice with calcium | 1 |
| Orange squash | 1 |
| Oranges | 1 |
| Other artificial sweetener | 4 |
| Other bran | 1 |
| Other canned fruit | 3 |
| Other carbon beverage | 4 |
| Other cheese | 3 |
| Other cooked breakfast cereal | 1 |
| Other fish | 1 |
| Other fruit juices | 1 |
| Other grains | 1 |
| Other low energy carb | 4 |
| Other low energy cola with caffeine | 4 |
| Other nuts | 1 |
| 1 | |
| Pasta | 1 |
| Peach, apricots, plums | 1 |
| Peanut butter | 3 |
| Peanuts | 1 |
| Peas or lima beans | 1 |
| Pepper | 1 |
| Pie, home-baked | 1 |
| 1 | |
| Pie, ready-made | 4 |
| Pizza | 4 |
| Plain or carbonated water | 1 |
| 3 | |
| Pork as a main dish | 1 |
| 3 | |
| Potatoes, baked, boiled or mashed | 1 |
| Pretzels | 3 |
| Processed meats, sausage | 4 |
| Prune juice | 1 |
| Prunes | 1 |
| Raisins or grapes | 1 |
| Raw carrots | 1 |
| Ready-made soup from can | 4 |
| Ready-made sweetroll, coffeecake | 4 |
| Red chili sauce | 4 |
| Red wine | 3 |
| Regular crackers | 4 |
| Regular hamburger | 1 |
| Regular mayonnaise | 4 |
| Romaine or leaf lettuce | 1 |
| Rye, pumpernickel bread | 4 |
| Salad dressing | 4 |
| Salami, bologna, processed meat sandwiches | 4 |
| Salsa, picante, taco sauce | 4 |
| Salt | 2 |
| Sauerkraut | 3 |
| Shrimp lobster scallop | 1 |
| Skim or low-fat milk | 1 |
| Snack bars | 4 |
| Sour cream | 2 |
| 1 | |
| Soya or Worcestershire sauce | 4 |
| Spinach, cooked | 1 |
| Spinach, raw | 1 |
| Splena | 4 |
| Spreadable butter | 4 |
| Strawberries | 1 |
| String beans | 1 |
| Sweetroll fat free or reduced fat | 4 |
| Tangerines, clementines, mandarin oranges | 1 |
| Tea | 1 |
| Toasted breads, bagel or English muffin | 4 |
| Tofu or soyabeans | 3 |
| Tomato juice | 3 |
| 3 | |
| Tomato soup | 4 |
| Tomatoes | 1 |
| Tortillas | 3 |
| Uncooked cabbage, coleslaw | 1 |
| Walnuts | 1 |
| Watermelon | 1 |
| Wheat germ | 1 |
| White bread | 4 |
| White rice | 1 |
| White wine | 3 |
| Whole eggs | 1 |
| Whole milk | 1 |
| Whole wheat – whole grain bread | 4 |
| Yams or sweet potatoes | 1 |
| Yogurt | 1 |
| Yogurt artificially sweetened | 4 |
| Yogurt flavoured without nutrasweet | 4 |
| Yogurt-plain, low-carb | 1 |
Indicates foods to be categorised as ultra-processed (4) for sensitivity analysis.
The classification of all food items captured by the semi-quantitative food frequency questionnaires of the Growing Up Today Study, into the NOVA groups of minimally processed foods (1), processed culinary ingredients (2), processed foods (3) and ultra-processed foods (4)
| Food item | NOVA group assignment |
|---|---|
| 1 or 2 % milk | 1 |
| 1 % milk | 1 |
| 2 % milk | 1 |
| Added sugar | 2 |
| Apple juice, other 100 % fruit juices | 1 |
| Apple juice and other 100 % fruit juices | 1 |
| Apple juice and other fruit juices | 1 |
| 1 | |
| Apples or pears | 1 |
| Applesauce | 4 |
| Bacon | 4 |
| Bacon | 4 |
| Bagels, English muffins or rolls include breakfast sandwiches | 4 |
| 3 | |
| Bananas | 1 |
| Beans or lentils including baked beans | 1 |
| Beans/lentils/edamame | 1 |
| Beans/lentils/soybeans | 1 |
| Beef (steak, roast) or lamb as main dish | 1 |
| Beef or lamb as a main dish, e.g., as a steak or roast | 1 |
| Beef or pork hot dogs | 4 |
| Beef, pork or lamb fat | 1 |
| Beef/pork sausage | 4 |
| Beer | 3 |
| Beer, regular | 3 |
| Beets (not greens) | 1 |
| Biscuit | 4 |
| Biscuit/roll | 4 |
| Breakfast bars, e.g., Nutrigrain, granola, Kashi | 4 |
| Broccoli | 1 |
| Broccoli | 1 |
| Brown gravy | 4 |
| Brown rice | 1 |
| Brownies | 4 |
| Brussels sprouts | 1 |
| Burrito: beans | 4 |
| Burrito: beef or pork | 4 |
| Burrito: chicken or turkey | 4 |
| Burrito: tofu | 4 |
| Burrito: vegetables | 4 |
| Butter | 2 |
| Butter – not margarine | 2 |
| 1 | |
| Cake or snack cakes, e.g., Twinkies | 4 |
| Canned tuna | 3 |
| Canola oil | 2 |
| Cantaloupe | 1 |
| Cantaloupe, melons | 1 |
| Carbonated, low-cal ‘diet’ beverage with caffeine (e.g., Diet Coke) | 4 |
| Carrots, cooked | 1 |
| Carrots, cooked | 1 |
| Carrots, raw | 1 |
| Carrots, raw | 1 |
| Celery | 1 |
| Celery | 1 |
| Cereal/Granola bar, like Nature Valley, Quaker or Special K | 4 |
| Cheese | 3 |
| Cheese, eaten alone or added to main dish, sandwich or quesadilla | 3 |
| Cheeseburger | 4 |
| Chicken nuggets | 4 |
| Chicken or turkey as a main dish (e.g., fried or roasted) with skin, including grounded | 1 |
| Chicken or turkey as a main dish, without skin | 1 |
| Chicken or turkey as main dish | 1 |
| Chicken or turkey hot dogs or sausages | 4 |
| 1 | |
| Chicken or turkey skin | 1 |
| Chocolate like Hershey's or M & M's | 4 |
| Chocolate candy like Hershey's, Snickers or M & M's | 4 |
| Chocolate candy like Snickers or M & M's | 4 |
| Chocolate milk | 4 |
| Chocolate milk or any flavoured milk | 4 |
| Chocolate or other flavoured milk | 4 |
| Chocolate, e.g., Hershey's or M&M's | 4 |
| 3 | |
| Coffee – not decaf. | 1 |
| Coffee drinks – latte, Coolers, Coolatas, Frappuccinos, Mochachinos | 4 |
| Cold breakfast cereal | 4 |
| Cold breakfast cereal | 4 |
| Coleslaw | 4 |
| Collard greens/kale | 1 |
| Collard greens/kale/cooked spinach | 1 |
| Cooked oatmeal, including instant | 1 |
| Cookies | 4 |
| Maize | 1 |
| Maize | 1 |
| 3 | |
| Corn oil | 2 |
| 3 | |
| Cornbread | 3 |
| Cottage cheese | 3 |
| Cottage or ricotta cheese | 3 |
| Crackers, e.g., Cheez-its or Ritz | 4 |
| Crackers, like Wheat Thins or Ritz | 4 |
| Cream (milk) soups or chowder | 1 |
| Cream cheese | 4 |
| Cream cheese | 4 |
| Cream, e.g., coffee, sour (exclude fat free) | 2 |
| Danish, donut, sweetroll or pastry | 4 |
| Danish, sweetrolls, pastry | 4 |
| Dark bread | 4 |
| Dark meat fish, e.g., tuna steak, salmon, sardines, swordfish | 1 |
| Decaffeinated coffee | 1 |
| Diet soda | 4 |
| Donuts | 4 |
| Eggrolls | 1 |
| Eggs | 1 |
| Eggs, e.g., scrambled, fried, in breakfast sandwich | 1 |
| Energy bar (like Power or Cliff Bar) | 4 |
| Energy bar, e.g., Powerbar, Clif Bar, Lunabar | 4 |
| Energy drink – (e.g., Red Bull), Regular energy drinks | 4 |
| Energy drink – (e.g., Red Bull), Sugar free, low energy or low carb energy drinks | 4 |
| Energy drink – Red Bull, Rock Star | 4 |
| English muffins or bagels | 4 |
| Fish sticks, fish cakes or fish sandwich | 4 |
| French fries | 4 |
| French fries | 4 |
| 1 | |
| Fresh fish as main dish | 1 |
| Frozen yogurt | 4 |
| Frozen yogurt or low-fat ice cream | 4 |
| Fruit drinks/pouch, lemonade, Sunny D, Koolaid, sugared ice tea or other non-carbonated fruit drink – NOT juice | 4 |
| Fruit snacks or fruit rollups | 4 |
| Fun fruit or fruit rollups | 4 |
| Graham crackers | 4 |
| Grapes | 1 |
| Green/red peppers | 1 |
| Green/red/yellow peppers | 1 |
| Greens/kale | 1 |
| 3 | |
| Hamburger | 4 |
| Hawaiian Punch, lemonade, Koolaid or other non-carbonated fruit drink | 4 |
| Hawaiian Punch, lemonade, sport & fruit drinks | 4 |
| High protein bar (like MetRx or Balance Bar) | 4 |
| High protein bar, e.g., Zone or Balance Bar | 4 |
| High protein shake or drink, e.g., whey or soya | 4 |
| Hot breakfast cereal, like oatmeal, grits | 1 |
| Hot dogs | 4 |
| Hot tea | 1 |
| Ice cream | 4 |
| Ice cream | 4 |
| Iced tea – sweetened | 4 |
| Instant Breakfast | 4 |
| Instant breakfast drink | 4 |
| Instant Breakfast Drink/High Protein Shake or Drink | 4 |
| Jams, jellies, preserves, syrup, honey or fluff, exclude sandwiches | 4 |
| Jello | 4 |
| Ketchup | 4 |
| Ketchup | 4 |
| 1 | |
| Lettuce/tossed salad | 1 |
| Lettuce/tossed salad | 1 |
| Light beer, e.g., Bud Light or Natural Light | 3 |
| Liquor, like vodka or rum | 4 |
| Liver | 1 |
| Low energy or low-fat salad dressing | 3 |
| Low energy or low-fat salad dressing | 3 |
| Low-fat or whole milk coffee dairy drinks, e.g., Cappuccino, Mocha, Latte | 4 |
| Low-fat or whole milk iced coffee dairy drinks, e.g., Coffee Coolatta, Frappuccino | 4 |
| Macaroni and cheese | 1 |
| Margarine – not butter | 4 |
| Mayonnaise | 4 |
| Mayonnaise | 4 |
| Meatballs or meatloaf | 1 |
| Milk | 1 |
| Milkshake or frappe | 4 |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): beef, pork or lamb | 4 |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): chicken or turkey | 4 |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): fish | 4 |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): tofu | 4 |
| Mixed other dishes (e.g., Pad Thai, chili, Frz. dinners): vegetables | 4 |
| Mixed vegetables | 1 |
| Mixed vegetables | 1 |
| Muffin | 4 |
| Nachos with cheese | 4 |
| Non-fat coffee dairy drinks, e.g., Cappuccino, Mocha, Latte | 4 |
| Non-fat iced coffee dairy drinks, e.g., Coffee Coolatta, Frappuccino | 4 |
| Noodles, pasta | 1 |
| Oatmeal | 1 |
| Oatmeal and other hot breakfast cereal, like farina, grits | 1 |
| Olive Oil | 2 |
| Onion rings, cooked onions or soup | 1 |
| Onions as a garnish or in salad | 1 |
| Orange juice | 1 |
| Orange juice | 1 |
| Oranges, grapefruit | 1 |
| Other candy bars (Milky Way, Snickers) | 4 |
| Other candy bars, e.g., Milky Way, Snickers | 4 |
| Other candy without chocolate (Skittles) | 4 |
| Other carbonated, low-cal beverage without caffeine, (e.g., Diet 7-Up) | 4 |
| Other cooked breakfast cereal | 1 |
| Other fish, e.g., cod, haddock, halibut | 1 |
| Other grains, like kasha, couscous, bulgur | 1 |
| Other hot breakfast cereal, like farina or grits | 1 |
| Other nuts | 1 |
| Other regular carbonated beverage with sugar (e.g., 7-Up) | 4 |
| 1 | |
| 1 | |
| Pasta (e.g., spaghetti with sauce, lasagne): chicken or turkey | 1 |
| Pasta (e.g., spaghetti with sauce, lasagne): vegetable | 1 |
| Pasta (e.g., spaghetti with sauce, lasagne): beef/hamburger/pork | 1 |
| Pasta (e.g., spaghetti with sauce, lasagne): plain | 1 |
| Peaches, plums, apricots | 1 |
| Peaches, plums, apricots (fresh, canned or dried) | 1 |
| Peanut butter sandwich (plain or with jelly, fluff, etc.) | 4 |
| Peanut butter, plain exclude sandwiches | 1 |
| Peanuts | 3 |
| Peanuts, nut | 3 |
| Pears | 1 |
| Peas or lima beans | 1 |
| Peas or lima beans or soup | 1 |
| 1 | |
| Pizza | 4 |
| 3 | |
| Popsicles | 4 |
| Poptarts | 4 |
| Pork, ribs or ham as main dish | 1 |
| Posicles | 4 |
| 3 | |
| Potato salad | 1 |
| Potato salad | 1 |
| Potatoes – baked, boiled, mashed | 1 |
| Potatoes – baked or boiled, mashed | 1 |
| Pretzels | 3 |
| 1 | |
| Pudding – EXCLUDE sugar free | 4 |
| Raisins | 1 |
| Regular carbonated beverage with caffeine & sugar, (e.g., Coke, Pepsi, Mt. Dew, Dr. Pepper) | 4 |
| Regular hot tea with caffeine, including green tea | 1 |
| 3 | |
| Rice | 1 |
| 1 | |
| Safflower oil | 2 |
| Salad dressing (not low energy) | 1 |
| Salad dressing (not low energy) | 1 |
| Salami, bologna or other deli meat sandwich | 4 |
| Salsa | 1 |
| Salsa | 1 |
| 1 | |
| 1 | |
| Sandwich or wrap: peanut butter & jelly/fluff | 4 |
| Sandwich or wrap: salami, bologna or other deli meat | 4 |
| 1 | |
| 1 | |
| Sausage | 4 |
| Seeds (Sunflower or Pumpkin) | 1 |
| Seeds, e.g., sunflower or pumpkin | 1 |
| Shrimp, lobster or scallops as a main dish | 1 |
| Shrimp, lobster, scallops | 1 |
| Skim/non-fat milk | 1 |
| Skim/non-fat milk (glass or with cereak) | 1 |
| Smoothies (e.g., medium Jamba Juice or Orange Julius) | 1 |
| Snack cakes, like Ring Dings/Swiss Rolls/Twinkies | 4 |
| Snack cakes, like Twinkies | 4 |
| Soda – not diet | 4 |
| Soda – not diet | 4 |
| Soya milk (glass or with cereal) | 4 |
| Soya milk, any flavour | 4 |
| Soyabean oil | 2 |
| Spaghetti or other pasta with tomato sauce | 1 |
| Spaghetti with tomato sauce | 1 |
| Spinach | 1 |
| Spinach, raw as in salad | 1 |
| Sport drinks – Powerade or Gatorade | 4 |
| Spreadable butter (butter mixed with oil to make it soft and spreadable) | 4 |
| Strawberries | 1 |
| String beans | 1 |
| String beans | 1 |
| Tacos/burritos/enchiladas | 4 |
| Tacos/burritos/enchiladas – Beans | 4 |
| Tacos/burritos/enchiladas – Beef | 4 |
| Tacos/burritos/enchiladas – Beef and Beans | 4 |
| Tacos/burritos/enchiladas – Chicken | 4 |
| 1 | |
| Tofu | 3 |
| Tofu, soyaburgers, miso, edamame or other soya dish | 4 |
| Tofu/soyaburgers/other meat substitute | 4 |
| Tomato juice or V8 | 1 |
| 3 | |
| Tomatoes | 1 |
| Tomatoes | 1 |
| Tomatoes/tomato juice | 1 |
| Tortilla – no filling | 3 |
| Tortilla, e.g., tacos, quesadillas (exclude burritos) | 3 |
| 3 | |
| Vegetable oil | 2 |
| Veggieburger | 4 |
| Walnuts | 1 |
| Water – tapped or bottled | 1 |
| Watermelon | 1 |
| Wheat or dark bread | 4 |
| Whipped cream | 4 |
| Whipped cream – EXCLUDE coffee drinks and/or fat free | 2 |
| White bread, pita bread or toast | 4 |
| White or pita bread, exclude sandwiches | 4 |
| White rice | 1 |
| Whole milk | 1 |
| Whole milk (glass or with cereal) | 1 |
| Whole wheat or whole grain bread, include toast | 4 |
| Whole wheat or whole grain, exclude sandwiches | 4 |
| Wine or wine cooler | 4 |
| Yams/sweet potatoes | 1 |
| Yams/sweet potatoes | 1 |
| Yogurt – not frozen | 4 |
| Yogurt – plain, not frozen | 1 |
| Yogurt – artificially sweetened (e.g., light peach) | 4 |
| Yogurt – sweetened (e.g., strawberry, vanilla) | 4 |
| Zucchini, summer squash, eggplant | 1 |
Items will not add up to 315 – only one of two or more near-identical items (e.g., Corn chips/Doritos; Corn chips or Doritos) have been presented here.
Indicates foods to be categorised as ultra-processed (4) for sensitivity analysis.