| Literature DB >> 34510391 |
Toan Do1, Sarah Diamond2, Caitlin Green3, Malissa Warren4.
Abstract
PURPOSE OF REVIEW: Dysautonomia and hypermobility syndrome are two distinct but often overlapping clinical conditions that are recognized for their complex multiorgan system afflictions. The purpose of this review is to investigate dietary strategies to reduce symptoms and augment quality of life in this growing patient population. RECENTEntities:
Keywords: Dysautonomia; Ehlers-Danlos; Hypermobility Syndrome; Nutrition; Orthostatic; POTS
Mesh:
Year: 2021 PMID: 34510391 PMCID: PMC8435108 DOI: 10.1007/s13668-021-00373-1
Source DB: PubMed Journal: Curr Nutr Rep ISSN: 2161-3311
Dietary recommendations for gastrointestinal, orthostatic hypotension, osteoarticular, musculoskeletal pain, and fatigue in individuals with dysautonomia and hypermobility syndrome
| Symptoms | Recommendations |
|---|---|
| Gastrointestinal | Diarrhea/flatulence/bloating ●FODMAP diet [ ●Gluten-free diet [ ●
Soluble fiber [ ●
Probiotic [ ○ ○ ●
SIBO treatment (i.e., rifaximin) [ Constipation ●
Fiber supplement [ ●
SIBO treatment, including methane positive [ Normobiosis ●
Probiotic-rich foods [ ○Yogurt, miso, kimchi ■ ■ ■ ■ ●
Prebiotics [ ○Inulin ○Fructooligosaccharide (FOS) ○Lactulose ○Milk oligosaccharide ○Beans, garlic, unripe bananas ●Supplements ○
5000U vitamin D3 [ ○
750–1000 mg/day vitamin C (EDS-HT) [ ○
1500 mg/day methylsulfonylmethane [ ○
3 mg/day silica [ ○
Vitamin B12 [ ○
Vitamin B1 (thiamine) [ ○
Antioxidants [ ○Fiber Avoid ●Artificial sweeteners ●High fructose ●Alcohol |
| Orthostatic hypotension | Salt [ ●American Journal of Cardiology (2017) ○6–9 g (100–150 mmol) per day ●American Society of Hypertension (2013) ○6–10 g NaCl ●American Family Physician (2011) ○Salty food and 0.5–1 g tablets Fluid [ ●American Society of Hypertension (2013) ○1.5–2L ●European Society of Cardiology (2018) ○2–3L fluids Size & Temperature [ ●Small, frequent meals ○6 smaller meals > 3 large ●Room temperature |
| Osteoarticular | Joint [ ●1500 mg/day glucosamine ●1200 mg/day chondroitin sulfate ●228 mg/day manganese ascorbate |
| Musculoskeletal pain | MSK [ ●250 mg /day carnitine ●100 mg/day coenzyme Q10 Reducing Inflammation [ ●240 mg/day y-linolenic acid |
| Fatigue | Supplements [ ●Coenzyme Q10 ●Magnesium ●Nicotinamide adenine dinucleotide (NADH) ●Alpha-lipoic acid |