| Literature DB >> 34332852 |
Niklas Joisten1, Sebastian Gehlert2, Philipp Zimmer3.
Abstract
High-intensity interval training (HIIT) is a common method to increase performance and promote health in elite sports, rehabilitation, and disease prevention. Flockhart et al. suggest a limit of HIIT above which detrimental effects on metabolic health emerge. We put these findings into context and assess the evidence that HIIT might be harmful.Entities:
Keywords: HIIT; exercise; glucose tolerance; metabolism; mitochondria
Mesh：
Year: 2021 PMID： 34332852 DOI： 10.1016/j.tem.2021.07.003
Source DB: PubMed Journal: Trends Endocrinol Metab ISSN： 1043-2760 Impact factor: 12.015