| Literature DB >> 34278044 |
Alyssa N Varanoske1,2, Melissa N Harris3, Callie Hebert3, Emily E Howard1,2, Neil M Johannsen3, Steven B Heymsfield3, Frank L Greenway3, Lee M Margolis1, Harris R Lieberman1, David D Church4, Arny A Ferrando4, Jennifer C Rood3, Stefan M Pasiakos1.
Abstract
BACKGROUND: Previously, young males administered 200 mg/week of testosterone enanthate during 28 days of energy deficit (EDef) gained lean mass and lost less total mass than controls (Optimizing Performance for Soldiers I study, OPS I). Despite that benefit, physical performance deteriorated similarly in both groups. However, some experimental limitations may have precluded detection of performance benefits, as performance measures employed lacked military relevance, and the EDef employed did not elicit the magnitude of stress typically experienced by Soldiers conducting operations. Additionally, the testosterone administered required weekly injections, elicited supra-physiological concentrations, and marked suppression of endogenous testosterone upon cessation. Therefore, this follow-on study will address those limitations and examine testosterone's efficacy for preserving Solder performance during strenuous operations.Entities:
Keywords: Anabolism; And hypogonadism; BIA, bioelectrical impedance analysis; D2O, deuterium; DSMB, data and safety monitoring board; DXA, dual-energy x-ray absorptiometry; ECW, extracellular water; EDef, energy deficit; EIEE, exercise-induced energy expenditure; Energy deficit; Exercise; FBR, fractional breakdown rate; FFM, fat-free mass; FSR, fractional synthetic rate; HR, heart rate; HRR, heart rate reserve; ICW, intracellular water; ID, identification; IRB, Institutional Review Board; MRE, Meal; Optimizing Performance for Soldiers Trial I, OPS II; Optimizing Performance for Soldiers Trial II, PAR-Q+; Pennington Biomedical Research Center, PLA; Physical Activity Readiness Questionnaire+, PB; Ready-to-Eat, OPS I; Skeletal muscle; Sleep deprivation; TBW, total body water; TDEE, total daily energy expenditure; TDEI, total daily energy intake; TEST, testosterone experimental group; VO2max, maximal cardiorespiratory fitness; VO2peak, peak oxygen uptake; WBGT, wet bulb globe temperature; placebo experimental group, PS; protein breakdown, PBRC; protein synthesis, Q; ratings of perceived exertion, SUSOPS; repetition maximum, RNA; respiratory exchange ratio, RM; ribonucleic acid, RPE; sustained, multi-stressor military operations; whole-body nitrogen flux, RER
Year: 2021 PMID: 34278044 PMCID: PMC8264529 DOI: 10.1016/j.conctc.2021.100819
Source DB: PubMed Journal: Contemp Clin Trials Commun ISSN: 2451-8654
Study inclusion and exclusion criteria.
| Inclusion Criteria | Exclusion Criteria |
|---|---|
Males aged 18–35 years Ability to understand verbal or written instructions/testing materials in English Physically active (expends, on average, at least 300 kcal/day through structured aerobic and strength-training activities, as determined by accelerometry and review of a physical activity log) Not taking any prescription medications and/or willing to refrain from all medication use prior to and throughout the entire study period, unless provided/approved by the study physician Willing to refrain from alcohol, smoking, e-cigarettes or use of any nicotine product, caffeine, and dietary supplement use throughout the entire study period •At the discretion of the study physician, wash-out period for medications, supplements, and over the counter medications is ≥ 1–4 weeks •Wash-out period for caffeine and alcohol is ≥ 7 days Willing to live on the PBRC inpatient unit for 20 consecutive days Meets age-specific US Army body composition standards according to Army Regulation 600–9 [ Total testosterone concentration is within the normal physiological range for males (300–1000 ng/dL) | Musculoskeletal injuries that compromise exercise capability Diagnosed cardiometabolic disorders (i.e., hypertension, hyperlipidemia, kidney disease, diabetes, etc.) Allergies or intolerance to foods or vegetarian practices History of complications with lidocaine Anabolic steroid, human growth hormone, or nutritional testosterone precursor-like supplement use within the past 6 months Will not refrain from smoking (any nicotine product), alcohol, caffeine, or any other dietary supplement during the study Adults unable to consent Females Prisoners Sedentary or engages in insufficient quantities of physical activity per week (aerobic and/or resistance training as determined by accelerometry and review of a physical activity log) Exceeds age-specific US Army body composition standards according to Army Regulation 600–9 [ Previous history of kidney stones unless otherwise approved by the medical investigator Systolic blood pressure > 150 mmHg or diastolic blood pressure > 95 mmHg Previous history of breast or prostate cancer Previous history of chronic obstructive pulmonary disease or obstructive sleep apnea Prostate-specific antigen > 3 ng/mL, Hematocrit > 50%, or positive urine drug screening Based on the investigative team's clinical judgment, a subject may not be appropriate for participation in the study |
Fig. 1Study design. Phases 1 (days 1–7) and 3 (days 28–50) are run-in and free-living with a standardized diet with energy derived from 15% protein (PRO), 55% carbohydrates (CHO), and 30% fat (FAT). Phase 2 (days 8–27) is a highly controlled, multi-stressor military operation (SUSOPS), consisting of four consecutive cycles of undulating stress, starting with 2 days of ‘low’ stress (1000 kcal/day exercise-induced energy deficit [EDef]; 8 h/night sleep; denoted by bolded number), followed by 3 days of ‘high’ stress (3000 kcal/day exercise-induced EDef, 4 h/night sleep; denoted by red bolded and underlined number). Participants will be randomized to receive either a single intramuscular injection of testosterone undecanoate (750 mg) or an iso-volumetric placebo (sesame oil solution) on day 8. Participants will consume the same total calories and macronutrient distribution in Phase 2, but food will be derived from the Meal, Ready-to-Eat, a US combat ration ([MRE] menu 39; Ameriqual, Evansville, IN, USA). Physical performance outcomes are the primary study outcomes, which will be measured in each phase of the study. Secondary outcomes include body composition, whole-body and skeletal muscle homeostasis, endocrine-, metabolic-, and safety-related biomarkers, and cognitive function/mood. (For interpretation of the references to color in this figure legend, the reader is referred to the Web version of this article.)
Sample daily menu items and macronutrient breakdown in each phase of the study.
| Phases 1 and 3 | Phase 2 | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Food Item | Mass (g) | PRO (g) | CHO (g) | FAT (g) | Kcal | MRE Food Item | Mass (g) | PRO (g) | CHO (g) | FAT (g) | Kcal |
| Corn grits, Quaker, white, instant, dry | 93 | 6.6 | 73.0 | 0.9 | 332 | Snack bread, multigrain | 34.4 | 3.3 | 21.3 | 1.3 | 111 |
| Butter, salted | 24 | 0.2 | 0.0 | 19.2 | 172 | Peanut butter, smooth | 34 | 7.8 | 8.8 | 16.6 | 216 |
| Canadian bacon, Sysco | 27 | 5.3 | 0.0 | 1.4 | 34 | Jam, strawberry | 42 | 0.1 | 28.6 | 0.0 | 115 |
| Egg whites, Wholesome Farms, raw | 55 | 6.0 | 0.0 | 0.0 | 30 | Tortilla, plain | 48 | 3.4 | 29.0 | 4.0 | 162 |
| Orange juice, concentrate, unsweetened | 316 | 2.1 | 34.1 | 0.2 | 142 | 14.7 | 87.6 | 22.0 | 604 | ||
| Milk, skim | 165 | 5.6 | 8.2 | 0.1 | 56 | ||||||
| 25.8 | 115.3 | 22.1 | 766 | Filled crackers, cheese and pepperoni | 45 | 3.8 | 30.1 | 8.7 | 214 | ||
| Carbohydrate-fortified beverage | 29 | 0.0 | 28.1 | 0.1 | 113 | ||||||
| Pita bread, Sam's Choice, whole wheat | 93 | 8.7 | 37.8 | 2.9 | 203 | 3.8 | 58.2 | 8.8 | 327 | ||
| Turkey breast, Block & Barrel, sliced | 70 | 12.5 | 1.3 | 1.3 | 63 | ||||||
| Lettuce, romaine, raw | 28 | 0.3 | 0.9 | 0.1 | 5 | Chili with beans | 310 | 25.1 | 37.2 | 13.6 | 366 |
| Tomatoes, raw | 25 | 0.2 | 1.0 | 0.1 | 5 | Cornbread | 74 | 3.5 | 41.5 | 10.7 | 272 |
| Mayonnaise, Sysco, regular | 22.3 | 0.0 | 0.0 | 18.0 | 162 | 28.5 | 78.7 | 24.4 | 637 | ||
| Cheese, Swiss | 29 | 7.8 | 1.6 | 8.1 | 110 | ||||||
| Pretzels, Rold Gold | 53 | 4.7 | 42.3 | 2.3 | 206 | Beef strips in savory tomato-based sauce | 326 | 46.6 | 22.8 | 15.3 | 415 |
| 34.3 | 84.7 | 32.7 | 753 | Potatoes, mashed, garlic | 203 | 2.3 | 24.2 | 5.5 | 157 | ||
| Dried fruit, cranberries | 36 | 0.1 | 23.2 | 0.2 | 95 | ||||||
| Raisins, seedless | 38 | 1.2 | 30.1 | 0.2 | 114 | Cheese spread, cheddar, plain | 22 | 2.7 | 1.7 | 9.1 | 89 |
| Crackers, Cheez-It, regular | 26 | 2.6 | 15.1 | 6.6 | 131 | Peppermint candy rings | 15 | 0.0 | 14.5 | 0.0 | 56 |
| M & M candies, milk chocolate | 11 | 0.5 | 7.8 | 2.0 | 51 | 51.8 | 86.3 | 30.2 | 812 | ||
| Pretzels, Rold Gold | 29 | 2.6 | 23.1 | 1.3 | 113 | ||||||
| 6.8 | 76.2 | 10.0 | 408 | Dried fruit, cranberries | 36 | 0.1 | 23.2 | 0.2 | 95 | ||
| BBQ corn nuggets, bar | 23 | 1.5 | 15.8 | 4.6 | 109 | ||||||
| Chicken breast, sage lemon | 95 | 19.7 | 0.6 | 6.8 | 146 | Carbohydrate-fortified beverage | 29 | 0.0 | 28.1 | 0.1 | 113 |
| Rice, Uncle Ben's, Long Grain & Wild Rice Garden blend | 170 | 4.8 | 39.6 | 1.0 | 193 | 1.7 | 67.2 | 4.9 | 317 | ||
| Vegetable mix, Sysco | 157 | 1.7 | 9.3 | 0.5 | 43 | ||||||
| Pears, canned in juice | 176 | 0.6 | 22.8 | 0.1 | 88 | 100.4 | 378.1 | 90.2 | 2699 | ||
| Dinner roll, Rich's, whole wheat | 65 | 7.2 | 34.3 | 3.1 | 181 | 14.9% | 55.0% | 30.1% | |||
| Butter, salted | 17 | 0.1 | 0.0 | 13.8 | 122 | ||||||
| 34.2 | 106.6 | 25.2 | 773 | ||||||||
| 101.2 | 382.7 | 90.1 | 2700 | ||||||||
| 15.0% | 55.0% | 30.0% | |||||||||
Food provided in Phases 1 and 3 consisted of individualized meal plans designed to maintain energy balance. Foods provided in Phase 2 consisted of individualized US combat rations (Meals, Ready-to-Eat, MRE; menu 39; Ameriqual, Evansville, IN, USA; approximately two MREs/day) to maintain the same total energy intake and macronutrient distribution as in Phases 1 and 3. The sample diet presented is for an individual needing to consume 2700 kcal/day to maintain energy balance in Phases 1 and 3. PRO: calories derived from protein; CHO: calories derived from carbohydrates; FAT: calories derived from fat.
Sample schedule of low- and high-stress days during Phase 2 of the intervention.
| Low Day | High Day | |
|---|---|---|
| 0000 | Sleep | Sleep |
| 0100 | Sleep | Sleep |
| 0200 | Sleep | Sleep |
| 0300 | Sleep | Sleep |
| 0400 | Snack, Rest | Snack, Rest |
| 0500 | Weighted Backpack March | Weighted Backpack March |
| 0600 | Weighted Backpack March | Weighted Backpack March |
| 0700 | Weighted Backpack March | Weighted Backpack March |
| 0800 | Breakfast, Rest | Breakfast, Rest |
| 0900 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1000 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1100 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1200 | Lunch, Rest | Lunch, Rest |
| 1300 | Operational Activities | Operational Activities |
| 1400 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1500 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1600 | Stretching, Yoga | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1700 | Dinner, Rest | Dinner, Rest |
| 1800 | Walk/Run/Elliptical/Bike/Weighted Backpack March | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 1900 | Snack, Rest | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 2000 | Sleep | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 2100 | Sleep | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 2200 | Sleep | Walk/Run/Elliptical/Bike/Weighted Backpack March |
| 2300 | Sleep | Snack, Rest |
Description of physical performance tests.
| Test | Performance Metric(s) | Description of Test | Outcome Variables | Rest Time Following Test | Days Assessed |
|---|---|---|---|---|---|
| Vertical Jump | Lower-body power | Participants will stand with heels flat on the ground and dominant side closest to the Vertec (Jump USA, Sunnyvale, CA, USA). They will reach up as high as possible to determine vertical reach. A Tendo™ unit (Tendo Sports Machines, Trenchin, Slovak Republic) will be attached to the participant's waist during the assessment. The Tendo unit consists of a transducer that measures velocity defined as linear displacement over time. The participant will jump from a standing position by flexing both knees and hips rapidly to move downward, and then extend their knees and hips rapidly while swinging up their dominant arm to touch the highest possible vane on the Vertec. Participants will complete three jumps, allowing for 60–90 s rest between each jump. | Jump height, average power, partial average power, peak power, average velocity, peak velocity, peak force | 5 min | Phase 1: 4 |
| 3-Repetition Maximum (RM) Deadlift | Lower- and upper-body muscular strength; lower-body muscular power | A trap bar deadlift will be performed in accordance with the US Army Combat Fitness Test [ | 3-RM weight; for each repetition: average power, partial average power, peak power, average velocity, peak velocity, peak force | 10 min | Phase 1: 4 |
| Wingate Anaerobic Cycle Test | Anaerobic capacity | Participants will be positioned on an electronically-braked cycle ergometer (Excalibur Sport, Lode, The Netherlands). Seat height will be adjusted so that the knee is almost in full extension (approximately 5–10° of knee flexion) when the pedal is positioned at the lowest point. Participants will grasp the handlebars and remain seated for the entire test. They will begin by pedaling for 5 min at 50 W, maintaining a cadence between 60 and 90 RPM. Thirty seconds before the test, the participant will increase their cadence to 90 RPM. Once the test begins, a fixed resistance will be added to the bike and the participant will begin to pedal maximally for 30 s, trying to maintain the cadence throughout the test. The fixed resistance will be determined from body mass, cycle cadence, and a torque factor determined off the participant's performance during the familiarization test. The cycle settings and fixed resistance will remain the same throughout the entire study, although a decrease in body mass is expected in Phase 2. Verbal encouragement will be given. Power output will be recorded by the Lode Ergometry Manager software (version 10.11.0, Lode B.V., Lode, The Netherlands). | Torque, peak power, time to peak power, mean power, rate of fatigue, fatigue slope, total work | 60 min | Phase 1: 4 |
| Treadmill Maximal Cardiorespiratory Fitness Test (VO2max) | Aerobic capacity | Peak oxygen uptake (VO2peak) will be measured using a graded exercise test and an indirect open circuit respiratory system (ParvoMedics TrueOne 2400, East Sandy, UT, USA) on a treadmill (Track Master TMX425CP, Full Vision, Inc., Newton, KS, USA). The test will be performed at ambient indoor temperature (20–22 °C) and humidity conditions (30–80%). Participants will be fit with a mouthpiece, headgear, nose clip, and heart rate (HR) monitor. Participants will begin by completing a 5-min warm-up on the treadmill. Then, participants will run for 4 min at a pace predetermined during familiarization at a 0% grade. At 4 min, the grade will be increased to 2%, followed by an additional 2% every 2 min thereafter until volitional exhaustion. Verbal encouragement will be given. HR and ratings of perceived exertion ([RPE] 6–20 Borg scale) [ | VO2peak, RPE, HR, maximal HR, RER | N/A | Phase 1: 4 |
| Timed Weighted Backpack March | Aerobic endurance | Load carriage is an essential aerobic-based military task. Soldiers are expected to carry a standard fighting load of 31.3 kg (68.9 lbs) and move at a rate of 4 km/h (2.5 miles/hour) in an ideal situation. Participants will be fit with a 31.3 kg weighed backpack and will be required to march a 4 km (2.5 miles) course as fast as possible. On command, they will start the test, and a stopwatch will be used to record the time to reach each 0.5-mile increment until the full course has been completed. The participant will be instructed to finish the course in the quickest time possible while walking or running. The participant will not be permitted to listen to music, and no verbal encouragement will be given during the test. | Time to complete each 0.5 mile | N/A | Phase 1: 5 |
Description of cognitive function, personality, mood, and sleep tests.
| Test | Description of Test | Days Assessed |
|---|---|---|
| Cognitive Function | ||
| Balloon Analogue Risk Task [ | Objective is to keep a simulated balloon inflated without popping (30 trials). The more expanded the balloon gets, the more points are earned. All points are lost if the balloon is over-inflated and pops. There is a risk-learning component as some balloon colors pop with less inflation and others with more, while a third category is unpredictable. Designed to measure willingness to take risks versus “play it safe”. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Scanning Visual Vigilance Task [ | Participants scan a computer screen to detect the occurrence of infrequent, difficult to detect stimuli that appear randomly on a computer screen for 2 s. Upon detection, the participant will press a button as rapidly as possible. Detection accuracy and response time are recorded, as are false alarms. Assesses visual vigilance. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Psychomotor Vigilance [ | Test requires participants to sustain attention and respond rapidly and accurately to a series of numerical time-count stimuli that appear on a computer screen by pressing a button. Reaction time and response accuracy as well as response lapses are scored. Test of vigilance and visual reaction time. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Match to Sample [ | Participant views an 8 × 8 matrix of a red and green checkerboard for 4 s, followed by a variable delay. After the delay, the original sample matrix and a second matrix that differs slightly (in that the color sequence two squares are reversed) are presented. The participant has 15 s to select the matching matrix. Assesses short-term spatial memory and pattern recognition skills. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| N-Back Test [ | Participants monitor the identity or location of a series of stimuli (letters) and indicate when the presented stimulus is the same as the one presented “n” trials back (e.g., 0, 1, 2, or 3). Measures response time and accuracy to test working memory. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Mood and Personality | ||
| Provoked Aggression [ | This task assesses participant's propensity toward retaliatory increases in applied pain level. Two electrodes will be attached to the skin and to an electrical stimulator (STMISO, Biopac Systems, Inc., Goleta, CA, USA). The stimulator applies a brief pulse of electrical current to provide an uncomfortable stimulus to the participant. The electrodes are placed at two standard locations on a limb. A gel is rubbed onto the skin at the electrode site to enhance conductance. During the task, the participant engages in a simple game with a digital opponent. After each round, the winner is allowed to apply a stimulus to the opponent, and is instructed to set the intensity of the applied pain to a value of their choosing. The participant is not told that there is no real human opponent, and both the outcomes of the trials and the intensities of the applied electrical stimulus are actually preordained. The task assesses the degree to which a study intervention heightens the propensity toward retaliatory aggression against a provoking adversary, across varying levels of provocation. | Phase 1: 6 |
| Buss-Perry Aggression Questionnaire [ | Statements (29-item) are ranked along a 5-point continuum from “extremely uncharacteristic of me” to “extremely characteristic of me.” Results are shown in terms of scores on 4 scales: physical aggression, verbal aggression, anger, and hostility. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Evaluation of Risks Scale [ | Assesses willingness to take risks through participant responses to 24 items on a visual analog scale. | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Profile of Mood States Questionnaire [ | An inventory of subjective mood states (65-item). Results consist of six mood sub-scale scores (tension, depression, anger, vigor, fatigue, and confusion). | Phase 1: 2, 4, 6 Phase 2: 12, 14, 17, 22, 27 |
| Sleep | ||
| Modified Pittsburg Sleep Quality Index [ | Self-rated questionnaire that assesses sleep quality and disturbances on a nightly basis. Generates scores on subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, and sleep disturbances. | Daily |
| Sleep Monitoring (Actigraphy) | Assesses spontaneous motor activity, circadian rest/activity cycles, and sleep using a watch-sized, wrist-worn device | Daily |