| Literature DB >> 34222307 |
Laurie Ricciuto1, Victor L Fulgoni2, P Courtney Gaine3, Maria O Scott3, Loretta DiFrancesco4.
Abstract
Recent estimates of added sugars intake among the U.S. population show intakes are above recommended levels. Knowledge about the sources of added sugars contributing to intakes is required to inform dietary guidance, and understanding how those sources vary across sociodemographic subgroups could also help to target guidance. The purpose of this study was to provide a comprehensive update on sources of added sugars among the U.S. population, and to examine variations in sources according to sociodemographic factors. Regression analyses on intake data from NHANES 2011-18 were used to examine sources of added sugars intake among the full sample (N = 30,678) and among subsamples stratified by age, gender, ethnicity, and income. Results showed the majority of added sugars in the diet (61-66%) came from a few sources, and the top two sources were sweetened beverages and sweet bakery products, regardless of age, ethnicity, or income. Sweetened beverages, including soft drinks and fruit drinks, as well as tea, were the largest contributors to added sugars intake. There were some age-, ethnic-, and income-related differences in the relative contributions of added sugars sources, highlighting the need to consider sociodemographic contexts when developing dietary guidance or other supports for healthy eating.Entities:
Keywords: NHANES; US; added sugars; food sources; sociodemographics
Year: 2021 PMID: 34222307 PMCID: PMC8247592 DOI: 10.3389/fnut.2021.687643
Source DB: PubMed Journal: Front Nutr ISSN: 2296-861X
Breakdown of food groups into types of foods (categories) that provide added sugars.
| Breads, Rolls, Tortillas | Yeast breads; Rolls and buns; Bagels and English muffins; Tortillas |
| Candy | Candy: containing chocolate; not containing chocolate |
| Coffee and Tea | Coffee; Tea |
| Fats and Oils | Butter and animal fats; Margarine; Cream cheese, sour cream, whipped cream; cream and cream substitutes; Mayonnaise; Salad dressings and vegetable oils |
| Flavored Milk | Flavored milk: whole; reduced fat; lowfat; non-fat |
| Other Desserts | Ice cream and frozen dairy desserts; Pudding; Gelatins, ices, sorbets |
| Quick Breads and Bread Products | Biscuits, muffins, quick breads; Pancakes, waffles, French toast |
| Ready-to-Eat Cereals | RTE |
| Sugars | Sugars and honey; Sugar substitutes; Jams, syrups, toppings |
| Sweet Bakery Products | Cakes and pies; Cookies and brownies; Doughnuts, sweet rolls, pastries |
| Sweetened Beverages | Soft drinks; Fruit drinks; Sport and energy drinks; Nutritional beverages; Smoothies and grain drinks |
| Yogurt | Yogurt: regular; Greek |
What we eat in America food categories (.
RTE, ready-to-eat.
Distribution of sociodemographic characteristics for the combined NHANES 2011–18 analytical sample.
| 2–8 years | 4,759 | 9.40 (0.28) | Male | 2,408 | 51.86 (1.01) |
| Female | 2,351 | 48.14 (1.01) | |||
| 9–18 years | 6,154 | 13.77 (0.31) | Male | 3,075 | 50.14 (1.05) |
| Female | 3,079 | 49.86 (1.05) | |||
| 19–50 years | 10,286 | 42.34 (0.71) | Male | 5,122 | 51.61 (0.65) |
| Female | 5,164 | 48.39 (0.65) | |||
| 51–70 years | 6,649 | 25.57 (0.58) | Male | 3,251 | 47.51 (0.77) |
| Female | 3,398 | 52.49 (0.77) | |||
| 71+ years | 2,830 | 8.92 (0.32) | Male | 1,415 | 43.95 (1.07) |
| Female | 1,415 | 56.05 (1.07) | |||
| 2–18 years ( | Asian | 1,053 | 4.67 (0.46) | ||
| Black | 2,736 | 13.79 (1.35) | |||
| Hispanic | 3,356 | 23.91 (1.92) | |||
| White | 2,998 | 51.90 (2.49) | |||
| 19+ years ( | Asian | 2,282 | 5.53 (0.50) | ||
| Black | 4,528 | 11.41 (0.98) | |||
| Hispanic | 4,734 | 15.06 (1.18) | |||
| White | 7,490 | 64.53 (1.71) | |||
| 2–18 years ( | Low | 4,588 | 35.29 (1.70) | ||
| Medium | 1,278 | 11.54 (0.69) | |||
| High | 4,216 | 53.17 (1.86) | |||
| 19+ years ( | Low | 6,123 | 24.26 (0.97) | ||
| Medium | 2,226 | 9.94 (0.45) | |||
| High | 9,624 | 65.80 (1.21) | |||
Values for gender are within each age group.
SE, standard error.
Total sample sizes for ethnicity and income are different and lower than the total sample size for age and gender due to missing information for some individuals (ethnicity and/or income not reported).
PIR, poverty income ratio; low (PIR < 1.35), medium (1.35 .
Food group sources and ranking of added sugars as a percentage of total daily added sugars intake among children 2–8 years, NHANES 2017–18 (n = 914) compared to NHANES 2011–12 (n = 1,436); values are mean (standard error) based on first day dietary recall.
| Sweetened beverages | 22.81 (1.63) | 1 | 29.31 (1.48) | 1 | 0.0032 |
| Sweet bakery products | 19.18 (1.03) | 2 | 15.41 (0.81) | 2 | 0.0040 |
| Candy | 9.52 (1.03) | 3 | 7.04 (0.92) | 4 | 0.0739 |
| Ready-to-eat cereals | 7.23 (0.65) | 4 | 6.62 (0.40) | 5 | 0.4239 |
| Other desserts | 7.08 (0.76) | 5 | 7.73 (0.95) | 3 | 0.5897 |
| Flavored milk | 6.14 (0.72) | 6 | 6.25 (0.76) | 7 | 0.9140 |
| Coffee and tea | 3.46 (1.08) | 7 | 2.89 (1.03) | 9 | 0.6979 |
| Sugars | 3.34 (0.38) | 8 | 6.29 (0.93) | 6 | 0.0031 |
| Quick breads and bread products | 2.96 (0.57) | 9 | 2.29 (0.55) | 10 | 0.3964 |
| Yogurt | 2.14 (0.27) | 10 | 3.63 (0.56) | 8 | 0.0163 |
| Total daily added sugars intake | 53.77 (2.34) g/day | 61.83 (1.37) g/day | |||
Those contributing at least 2% to total daily added sugars intake in 2011–12 (the reference year).
From linear regression analysis comparing 2017–18 to 2011–12; p ≤ 0.01 considered significant.
Provided as reference to convert percentages to gram equivalents.
Food group sources and ranking of added sugars as a percentage of total daily added sugars intake among adolescents and teens 9–18 years, NHANES 2017–18 (n = 1,345) compared to NHANES 2011–12 (n = 1,549); values are mean (standard error) based on first day dietary recall.
| Sweetened beverages | 33.52 (1.27) | 1 | 40.17 (1.60) | 1 | 0.0011 |
| Sweet bakery products | 14.33 (1.19) | 2 | 13.12 (0.91) | 2 | 0.4193 |
| Candy | 7.44 (0.82) | 3 | 5.95 (1.10) | 4 | 0.2766 |
| Coffee and tea | 6.83 (0.86) | 4 | 7.12 (1.20) | 3 | 0.8466 |
| Ready-to-eat cereals | 6.79 (0.56) | 5 | 5.17 (0.44) | 7 | 0.0230 |
| Other desserts | 6.55 (0.89) | 6 | 5.81 (1.08) | 5 | 0.5976 |
| Sugars | 5.07 (0.69) | 7 | 5.35 (1.01) | 6 | 0.8219 |
| Flavored milk | 2.56 (0.25) | 8 | 2.68 (0.35) | 8 | 0.7745 |
| Total daily added sugars intake | 73.13 (1.76) g/day | 83.75 (2.63) g/day | |||
Those contributing at least 2% to total daily added sugars intake in 2011–12 (the reference year).
From linear regression analysis comparing 2017–18 to 2011–12; p ≤ 0.01 considered significant.
Provided as reference to convert percentages to gram equivalents.
Food group sources and ranking of added sugars as a percentage of total daily added sugars intake among adults 19–50 years, NHANES 2017–18 (n = 2,241) compared to NHANES 2011–12 (n = 2,669); values are mean (standard error) based on first day dietary recall.
| Sweetened beverages | 37.72 (2.15) | 1 | 42.44 (1.47) | 1 | 0.0702 |
| Coffee and tea | 10.36 (1.10) | 2 | 8.89 (0.66) | 3 | 0.2509 |
| Sweet bakery products | 10.26 (0.84) | 3 | 12.02 (0.67) | 2 | 0.1014 |
| Sugars | 6.68 (0.61) | 4 | 6.70 (0.55) | 4 | 0.9787 |
| Candy | 6.28 (0.74) | 5 | 4.36 (0.30) | 6 | 0.0173 |
| Other desserts | 3.55 (0.49) | 6 | 4.46 (0.72) | 5 | 0.2924 |
| Ready-to-eat cereals | 2.90 (0.20) | 7 | 3.26 (0.27) | 7 | 0.2828 |
| Breads, rolls, tortillas | 1.53 (0.13) | 8 | 2.12 (0.16) | 8 | 0.0042 |
| Total daily added sugars intake | 72.33 (2.69) g/day | 83.60 (2.29) g/day | |||
Those contributing at least 2% to total daily added sugars intake in 2011–12 (the reference year).
From linear regression analysis comparing 2017–18 to 2011–12; p ≤ 0.01 considered significant.
Provided as reference to convert percentages to gram equivalents.
Food group sources and ranking of added sugars as a percentage of total daily added sugars intake among adults 51–70 years, NHANES 2017–18 (n = 1,776) compared to NHANES 2011–12 (n = 1,559); values are mean (standard error) based on first day dietary recall.
| Sweetened beverages | 28.29 (2.38) | 1 | 28.76 (1.52) | 1 | 0.8680 |
| Sweet bakery products | 14.61 (1.11) | 2 | 14.94 (1.03) | 2 | 0.8300 |
| Sugars | 9.18 (0.62) | 3 | 8.72 (0.88) | 3 | 0.6709 |
| Coffee and tea | 8.78 (1.54) | 4 | 8.52 (1.90) | 4 | 0.9145 |
| Candy | 6.28 (0.73) | 5 | 7.07 (0.74) | 5 | 0.4476 |
| Other desserts | 6.15 (0.70) | 6 | 6.88 (0.94) | 6 | 0.5346 |
| Fats and oils | 3.26 (0.54) | 7 | 2.74 (0.27) | 9 | 0.3902 |
| Ready-to-eat cereals | 2.17 (0.25) | 8 | 3.39 (0.32) | 7 | 0.0028 |
| Breads, rolls, tortillas | 1.91 (0.20) | 9 | 3.16 (0.17) | 8 | <0.0001 |
| Total daily added sugars intake | 67.85 (3.13) g/day | 61.82 (2.49) g/day | |||
Those contributing at least 2% to total daily added sugars intake in 2011–12 (the reference year).
From linear regression analysis comparing 2017–18 to 2011–12; p ≤ 0.01 considered significant.
Provided as reference to convert percentages to gram equivalents.
Food group sources and ranking of added sugars as a percentage of total daily added sugars intake among adults 71+ years, NHANES 2017–18 (n = 759) compared to NHANES 2011–12 (n = 649); values are mean (standard error) based on first day dietary recall.
| Sweet bakery products | 20.65 (1.35) | 1 | 21.09 (1.62) | 1 | 0.8348 |
| Sweetened beverages | 17.71 (1.22) | 2 | 18.19 (1.27) | 2 | 0.7840 |
| Other desserts | 9.46 (1.16) | 3 | 9.54 (1.01) | 4 | 0.9572 |
| Sugars | 7.89 (0.67) | 4 | 11.13 (1.51) | 3 | 0.0499 |
| Candy | 7.04 (1.63) | 5 | 5.99 (0.79) | 5 | 0.5624 |
| Coffee and tea | 6.15 (0.94) | 6 | 5.82 (1.41) | 6 | 0.8471 |
| Ready-to-eat cereals | 4.14 (0.37) | 7 | 4.42 (0.57) | 7 | 0.6765 |
| Fats and oils | 3.07 (0.51) | 8 | 2.56 (0.29) | 9 | 0.3878 |
| Breads, rolls, tortillas | 2.56 (0.23) | 9 | 3.57 (0.22) | 8 | 0.0013 |
| Fruits | 2.05 (0.75) | 10 | 2.29 (0.40) | 10 | 0.7806 |
| Total daily added sugars intake | 53.81 (1.47) g/day | 53.24 (2.01) g/day | |||
Those contributing at least 2% to total daily added sugars intake in 2011–12 (the reference year).
From linear regression analysis comparing 2017–18 to 2011–12; p ≤ 0.01 considered significant.
Provided as reference to convert percentages to gram equivalents.
Sources of added sugars among children, adolescents, and teens (2–18 years) overall and from four ethnic groups, NHANES 2011–18: food categories and ranking by added sugars as a percentage of total daily added sugars intake; values based on first day dietary recall.
| Soft drinks | 18.60 (0.61) | 1 | 10.47 (1.29) | 1 | 15.42 (0.77) | 2 | 20.18 (0.86) | 1 | 19.38 (0.92) | 1 |
| Fruit drinks | 11.49 (0.47) | 2 | 7.69 (0.84) | 4 | 20.84 (0.90) | 1 | 12.86 (0.74) | 2 | 8.66 (0.58) | 2 |
| Cookies and brownies | 6.72 (0.24) | 3 | 9.32 (0.78) | 2 | 6.26 (0.38) | 4 | 7.34 (0.45) | 3 | 6.64 (0.39) | 3 |
| RTE | 5.54 (0.20) | 4 | 5.40 (0.68) | 6 | 6.07 (0.39) | 5 | 6.39 (0.34) | 4 | 5.00 (0.27) | 7 |
| Tea | 5.18 (0.51) | 5 | 4.24 (0.76) | 9 | 3.60 (0.45) | 10 | 4.41 (0.54) | 7 | 5.93 (0.81) | 4 |
| Candy not containing chocolate | 5.12 (0.25) | 6 | 5.06 (0.53) | 8 | 6.32 (0.41) | 3 | 4.58 (0.33) | 6 | 5.02 (0.38) | 6 |
| Ice cream and frozen dairy desserts | 4.88 (0.25) | 7 | 7.51 (0.96) | 5 | 4.06 (0.28) | 7 | 4.28 (0.33) | 8 | 5.05 (0.39) | 5 |
| Cakes and pies | 4.45 (0.32) | 8 | 8.22 (1.42) | 3 | 4.49 (0.64) | 6 | 5.01 (0.66) | 5 | 4.01 (0.49) | 8 |
| Jams, syrups, toppings | 3.57 (0.20) | 9 | 3.82 (0.60) | 10 | 4.00 (0.39) | 8 | 2.52 (0.26) | 10 | 3.86 (0.34) | 9 |
| Doughnuts, sweet rolls, pastries | 3.43 (0.18) | 10 | 3.62 (0.34) | 9 | 3.06 (0.21) | 9 | 3.65 (0.28) | 10 | ||
| Candy containing chocolate | 2.85 (0.24) | 11 | 5.26 (1.05) | 7 | 3.21 (0.38) | 11 | ||||
| Sport and energy drinks | 2.83 (0.23) | 12 | 1.26 (0.52) | 13 | 2.24 (0.29) | 11 | 3.11 (0.38) | 12 | ||
| Total daily added sugars intake | 67.53 (0.83) | 48.0 (1.4) | 70.86 (1.38) | 60.63 (1.29) | 72.21 (1.51) | |||||
Those contributing at least 2% to total daily added sugars intake among all individuals (2–18 years); empty cells represent a food category contributing <2%.
Sample size for all individuals is larger than the total of the sample sizes for all ethnic groups due to missing information for some individuals (ethnicity not reported).
SE, standard error.
RTE, ready-to-eat.
Provided as reference to convert percentages to gram equivalents.
Sources of added sugars among adults (19+ years) overall and from four ethnic groups, NHANES 2011–18: food categories and ranking by added sugars as a percentage of total daily added sugars intake; values based on first day dietary recall.
| Soft drinks | 25.10 (0.61) | 1 | 16.96 (1.49) | 1 | 25.52 (0.82) | 1 | 31.61 (1.24) | 1 | 23.67 (0.79) | 1 |
| Tea | 8.20 (0.47) | 2 | 6.17 (0.80) | 4 | 8.27 (0.52) | 3 | 5.97 (0.55) | 3 | 8.60 (0.64) | 2 |
| Cakes and pies | 5.81 (0.24) | 3 | 5.89 (0.67) | 5 | 6.30 (0.51) | 4 | 5.25 (0.54) | 5 | 5.83 (0.36) | 3 |
| Fruit drinks | 5.61 (0.28) | 4 | 4.88 (0.50) | 6 | 12.63 (0.48) | 2 | 7.99 (0.61) | 2 | 3.73 (0.34) | 7 |
| Cookies and brownies | 5.07 (0.16) | 5 | 6.67 (0.53) | 3 | 4.83 (0.24) | 6 | 4.28 (0.25) | 6 | 5.26 (0.24) | 4 |
| Sugars and honey | 5.04 (0.16) | 6 | 8.54 (0.53) | 2 | 5.25 (0.29) | 5 | 5.96 (0.30) | 4 | 4.50 (0.22) | 6 |
| Ice cream and frozen dairy desserts | 4.20 (0.19) | 7 | 4.21 (0.36) | 7 | 2.94 (0.20) | 8 | 2.82 (0.24) | 9 | 4.83 (0.26) | 5 |
| Sport and energy drinks | 3.34 (0.23) | 8 | 1.99 (0.42) | 13 | 2.90 (0.44) | 9 | 4.13 (0.49) | 7 | 3.35 (0.29) | 9 |
| Candy containing chocolate | 3.23 (0.17) | 9 | 3.60 (0.40) | 8 | 2.63 (0.21) | 10 | 3.70 (0.25) | 8 | ||
| Candy not containing chocolate | 2.52 (0.16) | 10 | 2.47 (0.45) | 10 | 3.45 (0.28) | 7 | ||||
| Jams, syrups, toppings | 2.40 (0.14) | 11 | 2.39 (0.38) | 11 | 1.99 (0.15) | 11 | 1.58 (0.17) | 11 | 2.69 (0.20) | 10 |
| RTE | 2.33 (0.08) | 12 | 1.92 (0.30) | 15 | 1.92 (0.22) | 10 | 2.44 (0.11) | 11 | ||
| Doughnuts, sweet rolls, pastries | 2.29 (0.11) | 13 | 2.85 (0.30) | 9 | 3.20 (0.21) | 8 | ||||
| Total daily added sugars intake | 69.29 (0.84) | 39.95 (0.94) | 78.88 (1.59) | 68.08 (1.27) | 69.72 (1.16) | |||||
Those contributing at least 2% to total daily added sugars intake among all individuals (19+ years); empty cells represent a food category contributing <2%.
Sample size for all individuals is larger than the total of the sample sizes for all ethnic groups due to missing information for some individuals (ethnicity not reported).
SE, standard error.
RTE, ready-to-eat.
Provided as reference to convert percentages to gram equivalents.
Sources of added sugars among children, adolescents, and teens (2–18 years) overall and across income strata, NHANES 2011–18: food categories and ranking by added sugars as a percentage of total daily added sugars intake; values based on first day dietary recall.
| Soft drinks | 18.60 (0.61) | 1 | 19.68 (0.95) | 1 | 20.43 (1.20) | 1 | 17.38 (0.84) | 1 |
| Fruit drinks | 11.49 (0.47) | 2 | 14.01 (0.89) | 2 | 11.58 (1.08) | 2 | 9.56 (0.55) | 2 |
| Cookies and brownies | 6.72 (0.24) | 3 | 6.41 (0.33) | 4 | 5.72 (0.55) | 4 | 7.10 (0.35) | 3 |
| RTE | 5.54 (0.20) | 4 | 6.70 (0.33) | 3 | 6.44 (0.51) | 3 | 4.46 (0.27) | 7 |
| Tea | 5.18 (0.51) | 5 | 5.56 (0.99) | 5 | 5.64 (1.09) | 5 | 4.95 (0.65) | 6 |
| Candy not containing chocolate | 5.12 (0.25) | 6 | 4.85 (0.32) | 6 | 4.91 (0.55) | 6 | 5.30 (0.44) | 5 |
| Ice cream and frozen dairy desserts | 4.88 (0.25) | 7 | 3.88 (0.29) | 8 | 4.22 (0.42) | 8 | 5.82 (0.41) | 4 |
| Cakes and pies | 4.45 (0.32) | 8 | 4.69 (0.49) | 7 | 4.04 (0.63) | 9 | 4.36 (0.49) | 8 |
| Jams, syrups, toppings | 3.57 (0.20) | 9 | 3.13 (0.35) | 9 | 3.61 (0.51) | 10 | 4.00 (0.31) | 9 |
| Doughnuts, sweet rolls, pastries | 3.43 (0.18) | 10 | 2.90 (0.25) | 10 | 3.14 (0.51) | 11 | 3.78 (0.29) | 10 |
| Candy containing chocolate | 2.85 (0.24) | 11 | 2.48 (0.27) | 11 | 4.40 (1.06) | 7 | ||
| Sport and energy drinks | 2.83 (0.23) | 12 | 2.40 (0.30) | 12 | 3.24 (0.40) | 11 | ||
| Total daily added sugars intake | 67.53 (0.83) | 66.52 (1.34) | 68.02 (2.29) | 68.99 (1.4) | ||||
Those contributing at least 2% to total daily added sugars intake among all individuals (2–18 years); empty cells represent a food category contributing <2%.
Sample size for all individuals is larger than the total of the sample sizes for all PIR groups due to missing information for some individuals (income not reported).
PIR, poverty income ratio.
SE, standard error.
RTE, ready-to-eat.
Provided as reference to convert percentages to gram equivalents.
Sources of added sugars among adults (19+ years) overall and across income strata, NHANES 2011–18: food categories and ranking by added sugars as a percentage of total daily added sugars intake; values based on first day dietary recall.
| Soft drinks | 25.10 (0.61) | 1 | 32.07 (1.05) | 1 | 28.21 (1.77) | 1 | 21.36 (0.76) | 1 |
| Tea | 8.20 (0.47) | 2 | 9.56 (0.77) | 2 | 8.27 (0.81) | 2 | 7.76 (0.55) | 2 |
| Cakes and pies | 5.81 (0.24) | 3 | 4.77 (0.39) | 5 | 5.28 (0.75) | 4 | 6.46 (0.40) | 3 |
| Fruit drinks | 5.61 (0.28) | 4 | 7.06 (0.47) | 3 | 6.46 (0.68) | 3 | 4.73 (0.40) | 6 |
| Cookies and brownies | 5.07 (0.16) | 5 | 4.15 (0.22) | 7 | 5.14 (0.55) | 5 | 5.47 (0.24) | 4 |
| Sugars and honey | 5.04 (0.16) | 6 | 5.82 (0.32) | 4 | 5.03 (0.45) | 6 | 4.62 (0.22) | 7 |
| Ice cream and frozen dairy desserts | 4.20 (0.19) | 7 | 2.81 (0.22) | 8 | 3.90 (0.39) | 7 | 4.84 (0.27) | 5 |
| Sport and energy drinks | 3.34 (0.23) | 8 | 4.58 (0.54) | 6 | 3.25 (0.54) | 9 | 2.75 (0.23) | 10 |
| Candy containing chocolate | 3.23 (0.17) | 9 | 2.31 (0.18) | 9 | 3.32 (0.49) | 8 | 3.68 (0.27) | 8 |
| Candy not containing chocolate | 2.52 (0.16) | 10 | 2.24 (0.23) | 10 | 2.74 (0.25) | 11 | ||
| Jams, syrups, toppings | 2.40 (0.14) | 11 | 1.74 (0.23) | 13 | 2.00 (0.31) | 11 | 2.83 (0.20) | 9 |
| RTE | 2.33 (0.08) | 12 | 2.19 (0.19) | 11 | 2.56 (0.26) | 10 | 2.38 (0.12) | 12 |
| Doughnuts, sweet rolls, pastries | 2.29 (0.11) | 13 | 2.14 (0.18) | 12 | 2.25 (0.12) | 13 | ||
| Total daily added sugars intake | 69.29 (0.84) | 80.41 (1.7) | 71.57 (1.82) | 65.32 (0.99) | ||||
Those contributing at least 2% to total daily added sugars intake among all individuals (19+ years); empty cells represent a food category contributing <2%.
Sample size for all individuals is larger than the total of the sample sizes for all PIR groups due to missing information for some individuals (income not reported).
PIR, poverty income ratio.
SE, standard error.
RTE, ready-to-eat.
Provided as reference to convert percentages to gram equivalents.