Prevalence of the Metabolic Syndrome Among Batswana Adults in Urban and Semi-Urban Gaborone.

PURPOSE: The metabolic syndrome (MetS) is on the rise in Sub-Saharan Africa, attributed to increased and uncontrollable urbanization accompanied by its lifestyle changes. Non-communicable diseases, such as hypertension, diabetes, and obesity, which are components of the (MetS) are also on the increase in Botswana. To date, no study has determined the prevalence of the MetS in the apparently healthy Batswana adults. The objective of the study was to determine the prevalence of the MetS among the 25-65-year-old Batswana residing in urban and neighboring semi-urban areas of Gaborone. PARTICIPANTS AND METHODS: A cross-sectional study was used to collect data from N=794 participants, n=383 men and n=411 women, residing in Gaborone and two surrounding semi-urban areas. Data collected included demographic, anthropometric measurements, blood pressure (BP), blood glucose, triglycerides, high-density lipoprotein cholesterol (HDL-C) and total cholesterol.
RESULTS: A high prevalence of 26.8% was reported, with women mostly afflicted (35.0% vs 18.0%). The MetS risk factors found to be common in women were low HDL-C at (50% vs 48.7%) compared to men, while proportions with elevated BP (50.3% vs 39.4%) were prominent in men. The prevalence increased with age, with the oldest age group showing a higher prevalence in both women and men, respectively (55-65 years; 38.5% vs 41.2%).
CONCLUSION: An unprecedented high MetS prevalence was revealed among perceived to be healthy Batswana adults, with women at a higher risk. This public health concern creates an opportunity to establish evidence of risk factors, develop guidelines and strategies with appropriate public health measures to prevent and control the MetS.

Introduction

The Metabolic syndrome (MetS) is defined as a congregation of metabolic related disorders of abdominal obesity, raised fasting blood glucose (BG), glucose intolerance, elevated blood triglycerides (TG), low high-density lipoprotein cholesterol (HDL-C) and elevated blood pressure (BP).1–3 There has been a worldwide rapid increase in the MetS, and the Sub-Saharan African (SSA) nations have not been spared from the epidemic.4 Several hypotheses have been advanced to explain the explosion of the MetS, such as the increased and uncontrollable urbanization that is accompanied by lifestyle changes. Developing nations in particular, with a high and rapid urbanization will face a greater burden of non-communicable diseases (NCDs) in the very near future.

Developing countries populations, minority groups and disadvantaged groups in general were established in the early 1990s as populations faced with the greatest risk of developing lifestyle diseases.5 According to the World Bank collection of development indicators, compiled from officially recognized sources, Botswana has an estimated diabetes prevalence of 5.8% among 20–79 year olds, with the majority of the diabetic population being women in urban areas.6 This accentuates the fact that the disease burden, especially NCDs such as diabetes (type I and II), hypertension (HTN), and obesity are on the rise as well in the African continent.7–9

For several decades, the human immunodeficiency virus (HIV) pandemic has been the main focus for many SSA countries at the detriment of other equally deleterious diseases. The emergence and growth of these other equally adverse health conditions continued unimpeded in many SSA countries while all the focus was on the HIV pandemic. What further compounds the disease burden within this context is the close biochemical and clinical links between HIV positive patients and the MetS. Several studies have reported the existence of this link between anti-retroviral (ARV) treatment and the onset of MetS.2,10,11 Furthermore, many HIV positive patients also present with MetS symptoms even before they start the ARV treatment.2 The prevalence of a combination of the two, HIV and the MetS may pose a double wormy for developing countries like Botswana who are still battling the unrelenting high prevalence of HIV.

While the most recent World Health Organization (WHO) step study of 201412 reported increased NCDs such as HTN, diabetes, and obesity among Batswana adults, no study has documented the prevalence of these diseases congregating as a MetS in the apparently healthy population. For instance, Owolabi & Keetile13 noted the high prevalence of overweight, obesity and HTN among urban Batswana men and women but not as a MetS. Having one component of the MetS does not diagnose one with the MetS, but it increases the risk of serious disease. Developing more components, as a MetS, further increases the risk of complications, such as cardiovascular disease (CVD) and diabetes. Cardiovascular risk factors increase the risk of CVD by 2-fold and that of developing type 2 diabetes mellitus by 3-fold.14 Identifying people with the MetS has been shown to predict CVD morbidity, CVD mortality, type 2 diabetes and all-cause of mortality.15 The underlying biology, optimal diagnostic criteria, and clinical implications, once diagnosed, have been a matter of intense debate. Despite these areas of controversy, there is now a general consensus that the observed risk factor clustering signifies heightened cardiovascular risk.16 The MetS data provide useful and easily comprehensible information for the nation’s public health system, culminating in the development of preventive strategies.

Garrido et al17 reported a high prevalence of the MetS and obesity among a small population of health care workers at the Kanye Adventist hospital in Botswana. Similarly, Omech et al18 also reported a high prevalence of the MetS in two Botswana general medical outpatient clinics of Princess Marina hospital and Letsholathebe II Memorial Hospital. These studies indicate the existence of the MetS risk factors independently13 and as a MetS,17,18 but only among health care workers at Kanye Hospital17 and outpatients at two general medical clinics.18 These specially selected populations left out the apparently healthy Batswana adults, whose MetS status has never been investigated. Leaving out an apparently healthy population can lead to underreporting of the actual prevalence of the MetS among Batswana adults.

Until the prevalence of the MetS in Botswana is accurately elucidated, the significance and the magnitude of the burden that it might bring to the health care system will not be realized. The MetS among Batswana adults needs to be thoroughly investigated, characterized and documented to inform public policy towards prevention and treatment options. Documentation will also guide the development and implementation of educational and physical activity interventions to fight the imminent MetS epidemic. Evidence of the prevalence and incidence of the MetS and related risk factors among the general apparently healthy population of Batswana adults is still lacking. Therefore, there is an urgent need to address the MetS, especially considering the tendency of a largely sedentary lifestyle among Batswana adults.12 The purpose of this study was to determine the prevalence of the MetS among the apparently healthy Batswana adults in Gaborone and neighboring semi-urban areas.

Materials and Methods

A cross-sectional study that employed a complex multi-stage cluster sampling method was used to recruit n=1000 participants in the city of Gaborone and neighboring semi-urban areas of Tlokweng and Mogoditshane. A complex sampling design entails a mixture of probability sampling methods. The study combined the stratification based on the three localities, with random selection of clusters in the form of malls which are nested within the localities. The malls were of two types, ranging from supermalls to small satellite malls, and respondents were nested within the malls, rendering the design a complex multi-stage sampling design (Figure 1). The target population was Botswana citizens, men and women aged 25 to 65 years residing in Gaborone, Tlokweng and Mogoditshane. Data were collected at shopping malls where people of heterogeneous characteristics converge. There were a total of 37 malls classified as a super mall or satellite mall, spread across Gaborone and the two areas. A total of seven malls were randomly selected for the study.

Figure 1

Complex multi-stage cluster sampling method schematic diagram.

According to the World Bank collection of development indicators,6 Botswana has an estimated diabetes prevalence of 5.8% for the population aged 20–79 years. The prevalence of diabetes mellitus is believed to be on the increase in Botswana; hence, despite the 5.8% referenced, 8% was used as a reasonable estimate of the increase. Since the required sample size will increase with higher population prevalence, a prevalence of 8% amongst the 25–65 years cohort was assumed. The equation n = Z2 (1 – α/2) P(1-P)/δ2, where δ is the margin of error, P, the prevalence level and Z the normal score corresponding to the (1- α) % confidence level, with a 5% type I error and assumed 8% diabetes prevalence in Botswana, was used to calculate the sample size at n = 452.

Cognizance of the cluster sampling method being employed, the correlated responses were accounted for. The design effect was computed as 1+(m-1)ρ, where ρ is the intra-class correlation and m is the cluster size. On average, there were 50 shops in the different malls in the sampling frame. Literature19,20 has shown an intra-class correlation of ρ=0.019 for glucose measurements on a group of adults, giving an estimated design effect of between 1.5 and 2. For this study, the design effect was computed at 1.93 and approximated to 2. A design effect of 2 doubled the sample size to n=904. Furthermore, some critical questions on anthropometric measures may not be availed for some respondents due to refusal and/or non-response. Assuming a refusal rate of 10%, the final sample size of n=1000 was targeted.

A sampling frame of all shopping malls in Gaborone and neighboring semi-urban areas of Tlokweng and Mogoditshane were compiled and a sample randomly selected from the list. In the selected malls, shoppers perceived to be eligible were systematically recruited as they passed-by the testing area. The recruitment was alternated between a stratifying variable, gender, to ensure a balance between men and women participants. Once eligibility had been established through use of the national identity card, and consent to participate had been sought, the participants were enrolled in the study.

Ethical approval was obtained from the Institutional Review Boards of both the University Of Botswana (round 24 Ref. no. UBR/RES 3/2) and Stellenbosch University (ref #: IRB0005239), and from the Ministry of Health, Botswana (ref # HRU 00806). Data were collected from volunteers who agreed to participate in the study after an introduction and briefing on the study intent. After informed consent was obtained, a total of n=803 volunteers were recruited, interviewed and assessed. Data regarding demographic, anthropometric and biochemical factors were collected. All procedures specified by the Health Professions Council of Botswana as good clinical practices were strictly adhered to.

Demographic data included questions related to gender, age, level of education, marital and work status, number of people above 18 years in the household and average yearly earnings. Medical history included questions related to the history of elevated BP, diabetes, TC and CVD. Resting BP, height and weight, waist and hip circumferences were measured. Biochemical measures gathered data related to BG and blood lipids (TC, TG and HDL-C). Blood pressure measurements were taken using an automated BP monitor (OMRON Intelli Sense M3W) after a five-minute rest while seated, following the interview. Two BP measures were taken and the average recorded. When the BP was found to be more than 120/80 mmHg, the participant was allowed more rest and the BP measure was repeated and the final reading recorded.

Waist and hip circumferences were measured using a SECA Measuring tape (201 cm) according to the International Society for the Advancement of Kinanthropometry (ISAK) standard guidelines.21 Height was measured with a portable SECA stadiometer using the free-standing method with the head placed in the Frankfort plane and weight was measured with the SECA Alpha Digital scale (Model 770). Random non-fasted capillary BG, TG, and TC were assessed via a finger prick test with the Care Sense N BG monitoring system, while the blood lipids were measured using the Cardio Check PA system.

There are mainly three broad definitions of the MetS,22–24 however the definition most relevant to the African setting has been established to be that of the International Diabetes Federation (IDF).24 To be categorized as having the MetS the IDF criterion was used. Thus, the presence of central obesity (defined as waist circumference ≥ 94 cm for European men, and ≥ 80 cm for women, with ethnic specific values for other groups) plus any two of the following four factors; raised TG ≥ 3.9 mmol/L, low HDL-C (men < 1.0 mmol/L; women < 1.3 mmol/L) or on dyslipidemia medication, elevated BG ≥ 5.6 mmol/L (or elevated non-fasting BG of 11.1 mmol/L as was the case in the current study) or on diabetes medication or elevated BP ≥ 130/85 mmHg or on HTN medication.24

Statistical analysis was conducted using Statistical Package for Social Sciences (SPSS version 22). Most of the variables analyzed for this output were quantitative; hence, their means ± standard deviations were reported. All variables tested were contrasted by gender using the Student’s t-tests. Contrasts for proportions among sub-populations were performed using homogeneity chi-square tests. A significant difference was accepted if p-values were less than 0.05 for both tests.

Results

A total of n=800 respondents participated in the study drawn from seven shopping malls, yielding an 80% response rate. From the n=800 participants, n=664 were selected from malls in Gaborone and the remaining n=136 from Tlokweng and Mogoditshane. The results are based on the participants (n=383 men and n=411 women) who had complete data for relevant variables. No significant difference between ages was reported between genders (Table 1). Additionally, the sample did not yield any gender-based differences for waist circumference, diastolic BP, BG and TG. However, a significant gender effect was observed in BMI (p<0.001), hip circumference (p<0.001), waist-hip ratio (p<0.001), systolic BP (p<0.001) and HDL-C (p<0.001). The women presented with a higher BMI (27.9 kg/m2 vs 24.2 kg/m2), waist circumference (86.0 cm vs 84.1 cm) and HDL-C (1.3 mmol/L vs 1.1 mmol/L), while the men had higher systolic BP (130.4 mmHg vs 124.7 mmHg) (Tables 1 and 2).

Table 1

Participants Anthropometrics, Blood Pressure and Biochemical Measures by Gender

Characteristic	n	All	Men	Women	P-value
n (%)	800		384 (48)	416 (52)
Age (years)	743	36.1 ± 8.9	36.3 ± 9.2	35.9 ± 8.6	0.583
BMI (kg/m2)	797	26.2 ± 5.7	24.2 ± 4.5	27.9 ± 6.1	< 0.001
Waist (cm)	794	85.1 ± 13.9	84.1 ± 13.3	86.0 ± 14.4	0.05
Hip (cm)	795	104.2 ± 12.8	99.6 ± 10.5	108.5 ± 13.3	< 0.001
Waist Hip Ratio	794	0.82 ± 0.1	0.85 ± 0.11	0.79 ± 0.11	< 0.001
Systolic blood pressure (mmHg)	795	127.5 ± 16.9	130.4 ± 16.7	124.7 ± 16.6	<0.001
Diastolic blood pressure (mmHg)	795	78.8 ± 10.8	79.2 ± 11.0	78.5 ± 10.7	0.378
Blood glucose (mmol/L)	779	5.3 ± 1.3	5.3 ± 1.2	5.4 ± 1.5	0.201
Total triglycerides (mmol/L)	785	1.9 ± 2.4	1.8 ± 1.0	2.0 ± 1.1	0.057
HDL cholesterol (mmol/L)	778	1.2 ± 0.4	1.1 ± 0.4	1.3 ± 0.4	<0.001

Table 2

Percentage Prevalence of the Metabolic Syndrome Components

Component	n	Component Prevalence (%)			Pvalue
		All	Men	Female
BMI (kg/m2) %
25 ≤ BMI <30	232	29.1	15.1	31.0	< 0.001
BMI ≥30*	192	24.1	13.0	34.4	< 0.001
Waist (cm) (men/women)
≥ 94/80	380	47.9	24.5	69.6	< 0.001
≥ 102/88*	230	29.0	11.0	45.7	< 0.001
WHR > 1.0/0.85	106	13.4	3.7	22.6	< 0.001
Elevated BP (≥130 | ≥85) *	355	44.7	50.3	39.4	0.002
Blood Glucose ≥ 11.1mmol/L*	6	0.8	0.5	1.0	0.408
TG ≥ 1.7 mmol/L (%)*	372	47.4	46.3	48.4	0.555
HDL < 1.03/1.29 mmol/L *	384	49.4	48.7	50.0	0.711
Metabolic Syndrome	794	26.8	18.0	35.0	<0.001

Notes: *Cut off values.

Prevalence of the Metabolic Syndrome

The overall prevalence of the MetS was estimated at 26.8%. The prevalence was found to be higher among the women at 35.0% vs men 18.0% (Table 2). Overall, low HDL-C identified the highest candidates for MetS at 49.4%, followed by TG at 47.4% and elevated BP at 44.7% (Table 2).

The oldest age-group (55–65 years) showed the highest prevalence of the MetS, for men presenting at 41.2% compared to women at 38.5% (Table 3). The MetS prevalence increased with age, from 10.4%: 25–34 age group, 20.4%: 35–44 age group, 33.3%: 45–54 age group and 41.2%: 55–65 age group among men. A similar trend was observed in the women with the MetS prevalence increasing from 27.9%: 25–34 age group, 38.6%: 35–44 age group, 50.0%: 45–54 age group and 55–64 age group, 38.5%. Overall, women presented a higher prevalence than men in all age groups except in the older age group of 55–64 years (Table 3).

Table 3

Age and Sex-Specific Percentage Prevalence of the Metabolic Syndrome

Age Groups (Years)	All (n=794)		Men (n=383)		Women (n=411)
	n	% (95% CI)	n	% (95% CI)	n	% (95% CI)
25–34	391	19.7 (16.0, 23.8)	183	10.4 (6.5, 15.3)	208	27.9 (21.8, 33.8)
35–44	212	30.2 (24.3, 36.6)	98	20.4 (13.4, 29.2)	114	38.6 (30.0, 47.7)
45–54	106	42.5 (33.4, 52.0)	48	33.3 (21.3, 47.3)	58	50.0 (37.4, 62.6)
55–65	30	40.0 (24.0, 57.8)	17	41.2 (20.7, 64.4)	13	38.5 (16.5, 65.0)
Not stated	55	27.3 (16.9, 40.0)	37	18.9 (8.9, 33.6)	18	44.4 (21.1, 61.6)
Mets prevalence	794	26.8 (23.8, 30.0)	383	18.0 (14.4, 22.0)	411	35.0 (30.2, 39.3)
Age adjusted	–	28.9	–	20.4	–	36.1

To assess the prevalence of individual components of the MetS, comparative levels of component-risk among those classified with and without the MetS were computed. Other than waist circumference, which is a requirement for diagnosing the MetS, among men with METS, elevated TG was the most prevalent risk factor (87%) followed by elevated BP (81%). The likelihood for increased TG amongst men with Mets increased by 46% when compared to men without Mets, relative risk=1.46 (1.30, 1.63), while risk for elevated BP increased by 32% amongst men with MetS compared to those without. The women with the MetS showed a 79% prevalence of low HDL-C, followed by elevated TG at 75%. The risk for HDL-C amongst women with MetS almost doubled with relative risk=1.95 (1.65, 2.31), when compared to women without MetS. The likelihood of having a high TG among women with MetS increased by 85% when compared to those without the MetS. Interesting to note is that even though the prevalence of elevated BP among women is not as high at 72% (64.5–79.0) when compared to the men, the relative risk for BP is 2.37 (1.91, 2.94) (Table 4).

Table 4

Component-Wise Prevalence and Relative Risk Among Participants with and without the Metabolic Syndrome

Component	Total	MetS Status				Relative Risk (95% CI)
		Absent		Present
All (n=794)		%	95% CI	%	95% CI
Central Obesity (%)	380	28.7	25.2–32.5	100.0	–	–
High Triglycerides (%)	369	35.4	31.5–39.4	79.1	73.3–84.2	1.63 (1.48–1.80)
Low HDL cholesterol (%)	382	38.0	34.1–42.1	79.2	73.4–84.3	1.58 (1.44–1.74)
Elevated BP (%)	348	33.3	29.6–37.2	75.1	69.0–80.6	1.61 (1.45–1.78)
High Blood glucose	6	0.0	–	2.9	1.2–5.8	–
Male (n=383)
Central Obesity (%)	94	8.0	5.3–11.3	100.0	–	–
High Triglycerides (%)	174	37.0	31.8–42.5	87.0	77.5–93.3	1.46 (1.30–1.63)
Low HDL cholesterol (%)	182	41.5	35.1–45.9	79.7	69.1–87.9	1.33 (1.20–1.47)
Elevated BP (%)	192	43.3	37.9–48.8	81.2	70.8–89.0	1.32 (1.19–1.45)
High Blood glucose (%)	2	0.0	–	3.0	0.6–9.4	–
Female (n=411)
Central Obesity (%)	286	53.2	47.2–59.1	100.0	–	–
High Triglycerides (%)	195	33.5	28.0–39.3	75.4	67.8–81.9	1.85 (1.56–2.18)
Low HDL cholesterol (%)	200	33.9	28.3–39.8	79.0	71.8–85.1	1.95 (1.65,2.31)
Elevated BP (%)	161	21.5	16.9–26.7	72.2	64.5–79.0	2.37 (1.91–2.94)
High Blood glucose (%)	4	0.0	–	2.4	0.9–6.5	–

Discussion

The main objective of the study was to determine the prevalence of the MetS among the apparently healthy Batswana adults in Gaborone and the neighbouring semi-urban areas of Tlokweng and Mogoditshane. The findings revealed a high overall prevalence of 26.8% among those sampled. Garrido, Semeraro, Temesgen, and Simi17 assessed the MetS prevalence among a small special group of Batswana health care workers at Kanye Seventh-day Adventist Hospital and reported a prevalence of 34.0%. Omech et al18 recently reported a prevalence of 27.1% among an outpatient population from two general medical outpatient clinics in Botswana. However, these studies applied the ATP III criterion23 to determine the presence of the MetS. The prevalence reported by Omech et al18 was found to be similar to the current study at 26.8%. These results do confirm a MetS prevalence of ~30% among Batswana adults, in different population groups, indicating an emerging country-wide health problem.

Erasmus et al25 and Peer et al26 reported an even higher prevalence in urban South African populations. Erasmus et al25 reported a very high crude prevalence of 60.6% (using IDF criterion) among mixed ancestry of Cape Town, South Africa, while Peer et al26 reported a high age-adjusted prevalence of 31.7% among Black people in the same population. The prevalence of the MetS in SSA has been reported to vary between 0% and 50%, and even higher for some countries,7 placing Botswana among the highly afflicted countries in the region at 26.8%.

At gender level, the prevalence of the MetS was found to be higher among women (35.0%) compared to men (18.0%), in congruent with most studies that investigated the prevalence of the MetS in SSA25–30 as well as among African-Americans.31 Peer et al26 attributed this gender difference in SSA and African-Americans to be perhaps related to cultural values and positive social attitudes towards obesity. Traditionally, being overweight among these cultures is generally associated with good health and attractiveness in women26 which is the case even in Botswana.17,32 Furthermore, due to the HIV and AIDS epidemic in Botswana, adiposity is associated with being HIV and AIDS negative and most women would prefer to be overweight. Other local factors too such as eating habits, sedentary behaviours, and work, lifestyle habits forced onto women by cultural expectations could have contributed to the higher prevalence of the MetS in the women. The high prevalence of the MetS and obesity among women, though, is of great concern and needs gender-specific interventions urgently in a culturally sensitive context.

The oldest age group (55–65 years) was found to be more afflicted, with the highest prevalence of 39% among women and 41% in the men. The increase in the MetS prevalence with age is widely reported by other studies in SSA7,9,25 and elsewhere.31,33–35 Like in other similar studies investigating women, the MetS escalate to very high proportions in the 55–65 age group, of which some have attributed to the changes that occur with the onset of menopause.36–39

Menopause, indeed, has been reported to be an independent predictor of MetS in women.38 Unfavorable cardiovascular risk factor levels are observed during menopause, including changes in body fat distribution from a gynoid to an android pattern, abnormal blood lipid levels, increased sympathetic tone, endothelial dysfunction, vascular inflammation, and increased BP.39 Estrogen deficiency has been associated with the onset of these unfavorable cardiovascular risk factors.40 If estrogens and estrogen receptors regulate various aspects of glucose and lipid metabolism, disturbances of this metabolic signal could lead to the development of the MetS and a higher cardiovascular risk in women.41 Estrogen is believed to confer protection against the MetS in pre-menopausal women, even though the protective nature or mechanisms involved have not yet been fully elucidated. What is clear is that with a decline in estrogen at menopause, all these mechanisms that estrogen is said to regulate fail and result in the emergence of the MetS risk factors.

The disturbances to the various aspects of glucose and lipid metabolism due to hormonal changes with age have also been observed in men. There is strong evidence that a low testosterone level and clinical hypogonadism have a high prevalence in men with the MetS and/or type 2 diabetes.42 Many components of the MetS are adversely affected, especially in relation to cardiovascular risk in the presence of hypogonadism. Testosterone deficiency, which occurs with aging in men, is a risk factor in itself for the subsequent development of the the MetS and type 2 diabetes.42,43

Deficiency of sex hormones that occur with aging in both men and women plays a big role in the emergence of the MetS in old age. The prevalence of the MetS among women in the current study, which is very high even for the younger age groups of 25–34 years (28%) and 35–44 years (39%), is of great concern. Therefore, screening for CVDs should begin at the onset of menopause and should also be available to younger women and men in order to prevent the onset of the MetS in the general population.

The two MetS risk factors, accompanying central obesity, that were found to be the most prevalent among all women were low HDL-C and high TG (Table 2). Among the women with the MetS, the most prevalent risk factors were still found to be low HDL-C and high TG (Figure 2). The most prevalent risk factors accompanying central obesity in all men was elevated BP, followed by low HDL-C (Table 1). Among the men with the MetS, the risk factors accompanying central obesity were found to be elevated TG, followed by BP (Figure 2). The present results reveal high TG as an emerging high MetS risk factor predominant in both men and women who have the MetS.

Figure 2

Percentage prevalence of the metabolic syndrome components by gender.

The results are similar to those of Erasmus et al25 who reported a prevalence of 75.0% low HDL-C in women and 51.4% elevated BP in men residing in the predominantly black townships of Cape Town, South Africa. Delineating the most prevalent risk factors helps guide interventional programs geared towards reducing the MetS, as the risk factors can be isolated and treated individually. Overall, the three most common risk factors were central obesity, elevated BP and dyslipidemia (low HDL-C and high TG), suggesting a high risk for CVDs in the population investigated. The results are not surprising since increased obesity has been reported to increase circulating free fatty acids concentrations, thus increasing plasma TG.3

To successfully prevent or treat the MetS, lifestyle modification and pharmacological interventions have to be employed. Pharmacologically, medications exist for the treatment of all MetS risk factors but due to the clustering of these components, the individual has to take several types of medication. The increased medication burden might lead to increased cost and contribute to poor adherence. This leaves lifestyle modification as the most viable intervention to be pursued, through community-based educational programs aiming toward behavioural change and ultimately increasing physical activity. Regular physical activity has been found to successfully mitigate all MetS risk factors.44,45 A life course prevention approach for both men and women should be encouraged as it has been shown to mitigate NCDs later in life.46

The current study presented some limitations, for instance, targeting malls might have left out a portion of the population that does not frequent malls. One time measures of biochemical parameters could be a limitation, but this method has been found to provide a good screening tool for the CVDs risk factors. Fasting prior blood sampling was not controlled for; therefore, the results were based on random non-fasted blood samples. However, the present study was able to reach the apparently healthy population whose MetS status has never been investigated.

Conclusion

The present study revealed a high prevalence of the MetS among Batswana women in an age-dependent modus. There is also an unacceptably high prevalence in the younger group of Batswana participants. The most prevalent components have been identified as central obesity and low HDL-C in women and elevated BP among men. The prevalence of dyslipidemia needs close attention, especially that it is not routinely checked during regular hospital visits as in the case of BP, but seems to be common in apparently healthy populations. If risk factors leading to MetS are not identified and sustainable measures put into place, this could lead to far-reaching public health consequences. Therefore, there is a need to establish evidence of risk factors among the general population at large. There is a need to develop guidelines, lay strategic plans and appropriate public health measures to prevent and control the MetS.

It is recommended that a national policy be developed to address the risk factors through an integrated approach. There should be increased promotion of healthy lifestyles and all health programs should include a preventive element. The programs should drive all the focus towards risk reduction, fighting obesity, developing health promotion legislation, promoting regular physical exercise and ultimately providing periodic basic screening tests. The investigation into the MetS prevalence could be extended to other parts of the country and rural areas which could also be harbouring high prevalence rates. An investigation should also be carried out to determine the role of urbanization and the nutrition transition play in this epidemic.