| Literature DB >> 34067077 |
Laura Rossi1, Marika Ferrari1, Deborah Martone1, Luca Benvenuti2, Alberto De Santis2.
Abstract
School is considered a privileged environment for health education and school feeding represents an opportunity for promoting sustainable foods to young generations. The objective of this paper is to demonstrate that is possible to select, from existing school menus, recipes that combine healthy foods with low environmental impact. A national sample of Italian school menus was collected and a total number of 194 recipes were included on a database containing 70 first courses, 83 s courses, 39 side dishes, 1 portion of fruit, and 1 portion of bread. A mathematical model was conceived to combine nutritional adequacy and acceptability criteria while minimizing GHGs emissions. The result is a four-week menu characterized by large vegetable components that were used not only as side dishes but also as ingredients in the first and second courses. Legumes and pasta are often included, and white meat is selected instead of red meat. The findings presented in this paper demonstrated that it is possible to design environmental-friendly meals from existing school menus. The mathematical model developed in this work has the potentiality of being completely scalable, easily updatable, and widely utilizable in different settings either for design or monitoring purposes as well as for research data collection.Entities:
Keywords: carbon footprint; environmental impact; feeding program; mathematical modeling; menus’ planning; school meals
Year: 2021 PMID: 34067077 PMCID: PMC8151658 DOI: 10.3390/nu13051571
Source DB: PubMed Journal: Nutrients ISSN: 2072-6643 Impact factor: 5.717
Energy and nutrient established constraints by lunch for school-age children (6–11 years).
| Daily Values | Weekly Values | |||
|---|---|---|---|---|
| Lower | Upper | Lower | Upper | |
| Energy (kcal) | 400 | 900 | 500 | 800 |
| Carbohydrates (g) | 50 | 160 | 66 | 106 |
| Protein (g) | 15 | 40 | 21 | 34 |
| Fat (g) | 10 | 40 | 17 | 27 |
| Sugar (g) | 0 | 40 | 15 | 30 |
| Fibre (g) | 0 | 30 | 4 | 15 |
| Sodium (mg) | 100 | 800 | 300 | 400 |
Acceptability requirements and ingredients distributions in the four weeks menu.
| Each Lunch Must Have a Fixed Composition: | First Course | Second Courses | Vegetables |
|---|---|---|---|
| A first course, including pasta or other carbohydrate source food | Tomato pasta, soup with pasta, rice, and soup with rice must be present at least once but no more than twice a week | Red meat must be present at most once a week and at least twice but no more than three times a month | Cooked vegetables and legumes must be present at least once but no more than twice a week |
| A second course, in general, a source of protein | Stuffed pasta and backed pasta must be present at least once a month | Beef must be present at least once a month | Raw vegetables or salad must be present at least twice but no more than three times a week |
| A portion of vegetables | White meat and fish must be present at least once but no more than twice a week | Potatoes must be present no more than once a week | |
| A portion of fruit | Cod must be present at least once a month | ||
| A portion of bread | Eggs must be present at least once but no more than twice a week and no more than six times a month | ||
| Cheese must be present at most once a week and at least once but no more than three times a month |
Recipes belonging to first courses, second courses, and cooked vegetables cannot be served more than once across the month. All the other side dishes other than cooked vegetables can be served at most twice a month and no more than once a week. Processed meat recipes are not allowed on the menu.
The optimized menu.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| First Week | ||||
| Mashed lentils with pasta | Pasta with tomato sauce | Rice and spinach soup | Pasta with mashed beans | Risotto with |
| Roasted turkey breast | Omelette with spinach | Caciotta cheese | Roasted lamb with potatoes | Tuna pie with |
| Crispy baked | Mushrooms with parsley | Chickpeas with | Fennel salad | Green salad |
| Bread | Bread | Bread | Bread | Bread |
| Fruit | Fruit | Fruit | Fruit | Fruit |
|
| ||||
| Pasta with tomato sauce garlic and oregano | Vegetable soup with beans and Parmigiano | Risotto with endive | Pasta with mashed chickpeas | Vegetable soup with rice |
| Roasted chicken breast | Tuna with olive oil | Omelette | Turkey breast with butter and sage | Provolone cheese |
| Carrots with olive oil and lemon | Crispy baked | Mixed salad | Roasted peas | Carrots with butter |
| Bread | Bread | Bread | Bread | Bread |
| Fruit | Fruit | Fruit | Fruit | Fruit |
|
| ||||
| Tortellini with | Risotto with safron | Barley with mashed potatoes | Pasta with tomato sauce and basil | Pasta with potatoes |
| Scrambled eggs | Roasted lamb with rosemary | Baked breaded cod sticks | Strips of chicken with flour and broth sauce | Turkey breast with butter and sage |
| Roasted new | Spinach with olive oil | Roasted peas | Carrots with olive oil and lemon | Mixed salad |
| Bread | Bread | Bread | Bread | Bread |
| Fruit | Fruit | Fruit | Fruit | Fruit |
|
| ||||
| Baked pasta with béchamel sauce | Pasta with peas | Pasta with tomato sauce garlic and parsley | Risotto with | Rice and |
| Mixed meat balls with tomato sauce | Tuna salad | Roasted turkey | Crescenza cheese | Omelette with field herbs |
| Chard with olive oil | Chickpeas with | Roasted new | Fennel salad | Green salad |
| Bread | Bread | Bread | Bread | Bread |
| Fruit | Fruit | Fruit | Fruit | Fruit |
Figure 1GHGE, energy and nutrient contents for each lunch and weekly average.
Figure 2(A) Carbohydrate and protein contents of the recipes; (B) protein contents and GHGE of the second-course recipes.