| Literature DB >> 33937157 |
Jonathan A Berken1,2, Nia Heard-Garris2,3,4, Lauren S Wakschlag2,5.
Abstract
Adverse childhood experiences (ACEs) profoundly impact neurocognitive development. Specifically, when these events occur during critical periods of brain plasticity, a time of significant synaptogenesis, neural pruning, and myelination, typical neurodevelopment can become derailed. Adverse childhood experiences promote morphological changes in neuronal microcircuitry which may lead to diminished cognitive flexibility, inattention, increased impulsivity, decreased school readiness, and disruptive behaviors. In this regard, the current COVID-19 pandemic represents an especially complex adverse experience that disturbs a child's social milieu and support network, likely interfering with brain maturation and executive function. Here, we take a neurodevelopmental approach to argue for the critical role that pediatricians must fulfill in mitigating the potentially detrimental consequences of COVID-19. We call for ACE screening and anticipatory guidance in the primary care setting, and the use of validated interventions and skills to bolster resilience, when ACEs are identified. We present a clinical workflow for the physician to proactively assess, identify, stratify, and address the severity of ACEs worsened by COVID-19. We discuss home-based activities and resources for children and adolescents to promote stress reduction, connectiveness, and self-awareness and create a more positive environment to maximize neurodevelopmental potential in the face of the ongoing pandemic.Entities:
Keywords: COVID- 19; adverse child experiences; brain development; neurocognition; toxic stress
Year: 2021 PMID: 33937157 PMCID: PMC8079717 DOI: 10.3389/fped.2021.665335
Source DB: PubMed Journal: Front Pediatr ISSN: 2296-2360 Impact factor: 3.418
Activities and resources for COVID-19 stress mitigation.
| Routine ( | All ages | Promotes mental health and a sense of constancy at an uncertain time (e.g., morning alarms, bedtime, meal times) |
| Exercise ( | All ages | Helps relieve stress and emphasizes the importance of maintaining physical health |
| Coloring book ( | 1 and up | Promotes stress reduction and creativity |
| Board game ( | 3 and up | Provides opportunities for interaction with family members |
| Phone calls and video chats with friends and family ( | 5 and up | Promotes connection with important social supports. Young children should be supervised by caregiver |
| Virtual trips ( | 5 and up | Provides learning experience and reduces anxiety |
| Simulation ( | 5 and up | Enacts stress-inducing scenarios to promote coping skills; the child can work through a hierarchy of fears about COVID-19 |
| Yoga ( | 8 and up | Teaches relaxation techniques that help promote health and mindfulness |
| Conversation starters ( | Adolescents and teenagers | Provides prompts for difficult conversations related to the pandemic that can help relieve anxiety |
| Journaling ( | Adolescents and teenagers | Promotes reflection which helps calm anxieties and identifies emotions related to COVID-19 |
| Meditation, abdominal breathing, and muscle relaxation ( | Adolescents and teenagers | Helps bring an accepting attitude to the moment, promotes awareness of one's body, and relieves stress |
The pediatrician can suggest and encourage patients and their caregivers to engage in age-appropriate activities to minimize anxiety and promote connectedness. Some of these activities, including the coloring book and board game, have online versions adapted to COVID-19 which can used by parents to discuss the pandemic with their children.
Figure 1Sample clinical algorithm for ACE assessment, stratification (14), and intervention in the primary care setting, based on validated inventories. At each well-child visit, screening, detection, classification, and mitigation should be undertaken by the physician, with appropriate referrals made and close-follow up scheduled. In cases where no ACEs are found, protective factors should be determined and resilience techniques reinforced.