Literature DB >> 33822933

Weight Loss through Lifestyle Intervention Improves Mobility in Older Adults.

Steven M Albert1, Elizabeth M Venditti2, Robert M Boudreau3, Lori A Kieffer3, Judith R Rager3, Janice C Zgibor4, Joni Vander Bilt3, Michelle E Danielson3, Lora E Burke5, Nancy W Glynn3, John M Jakicic6, Kenneth J Smith7, Linda N Semler6, Anne B Newman3.   

Abstract

BACKGROUND AND OBJECTIVES: The high prevalence of overweight or obesity in older adults is a public health concern because obesity affects health, including the risk of mobility disability. RESEARCH DESIGN AND METHODS: The Mobility and Vitality Lifestyle Program, delivered by community health workers (CHWs), enrolled 303 community-dwelling adults to assess the impact of a 32-session behavioral weight management intervention. Participants completed the program at 26 sites led by 22 CHWs. Participation was limited to people aged 60-75 who had a body mass index (BMI) of 27-45 kg/m2. The primary outcome was the performance on the Short Physical Performance Battery (SPPB) over 12 months.
RESULTS: Participants were aged 67.7 (SD 4.1) and mostly female (87%); 22.7% were racial minorities. The mean (SD) BMI at baseline was 34.7 (4.7). Participants attended a median of 24 of 32 sessions; 240 (80.3%) completed the 9- or 13-month outcome assessment. Median weight loss in the sample was 5% of baseline body weight. SPPB total scores improved by +0.31 units (p < .006), gait speed by +0.04 m/s (p < .0001), and time to complete chair stands by -0.95 s (p < .0001). Weight loss of at least 5% was associated with a gain of +0.73 in SPPB scores. Increases in activity (by self-report or device) were not independently associated with SPPB outcomes but did reduce the effect of weight loss. DISCUSSION AND IMPLICATIONS: Promoting weight management in a community group setting may be an effective strategy for reducing the risk of disability in older adults.
© The Author(s) 2021. Published by Oxford University Press on behalf of The Gerontological Society of America. All rights reserved. For permissions, please e-mail: journals.permissions@oup.com.

Entities:  

Keywords:  Community health workers; Lifestyle intervention; Lower extremity strength; Physical activity; Weight management

Mesh:

Year:  2022        PMID: 33822933     DOI: 10.1093/geront/gnab048

Source DB:  PubMed          Journal:  Gerontologist        ISSN: 0016-9013


  2 in total

1.  Diet Improvements in Community-Dwelling Older Adults in the Mobility and Vitality Lifestyle Program.

Authors:  Jessica Cheng; Lora E Burke; Elizabeth M Venditti; Susan M Sereika; Nancy W Glynn; Steven M Albert; Anne B Newman
Journal:  J Appl Gerontol       Date:  2022-02-02

2.  Effectiveness of a behavioral lifestyle intervention on weight management and mobility improvement in older informal caregivers: a secondary data analysis.

Authors:  Xinran Liu; Jennifer King; Brandi Boak; Michelle E Danielson; Robert M Boudreau; Anne B Newman; Elizabeth M Venditti; Steven M Albert
Journal:  BMC Geriatr       Date:  2022-07-28       Impact factor: 4.070

  2 in total

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