Literature DB >> 33746842

The Importance of Nature Exposure and Physical Activity for Psychological Health and Stress Perception: Evidence From the First Lockdown Period During the Coronavirus Pandemic 2020 in France and Germany.

Florian Javelle1, Sylvain Laborde2, Thomas Jean Hosang3, Alan James Metcalfe1, Philipp Zimmer4.   

Abstract

Objective: This cross-sectional questionnaire-based study aims to compare physical activity and nature exposure levels between people living in France and Germany during the lockdown. Furthermore, the secondary aim is to observe the relationship between perceived stress, psychological health, physical activity, and nature exposure in Germany and France during the coronavirus disease 2019 (COVID-19)-related lockdown of April/May 2020.
Methods: The study includes 419 participants who have completed the Perceived Stress Scale 10, the World Health Organization Quality of Life-BREF, the Godin-Shephard Leisure-Time Physical Activity Questionnaire, the modified Nature Exposure Scale, and complementary questions related to the lockdown period from April 19 to May 11, 2020. Multiple regression models were constructed to evaluate the relationship of nature exposure and physical exercise with overall stress perception and psychological health in France and Germany when considering a broad range of covariates.
Results: Exposure to nature during the lockdown (ηp 2 = 0.034, p < 0.001), amount of physical activity ηp 2 = 0.014, p < 0.001), and psychological health (ηp 2 = 0.041, p < 0.001) were greater in German compared with French participants. Godin Index and Nature Exposure Scale total score were both inversely correlated to stress perception and positively correlated to psychological health. The stress and psychological health regression models explained 10% of the results' variance. Physical activity (Godin Index) was a significant for both models. Nature Exposure Scale total score was a significant predictor only for psychological health. When including all significant covariates, the regression models explained 30.7% for the perceived stress and 42.1% for the psychological health total overall variance.
Conclusion: Physical activity and nature exposure are significant predictors of psychological health. Even though both variables are associated with stress perception, only physical activity is a significant predictor of stress perception. Our results suggest that physical activity and nature exposure were key factors to go through the lockdown period in France and Germany.
Copyright © 2021 Javelle, Laborde, Hosang, Metcalfe and Zimmer.

Entities:  

Keywords:  coronavirus disease 2019; nature; physical activity; psychological health; stress

Year:  2021        PMID: 33746842      PMCID: PMC7969516          DOI: 10.3389/fpsyg.2021.623946

Source DB:  PubMed          Journal:  Front Psychol        ISSN: 1664-1078


  6 in total

1.  Self-reported participation in outdoor and nature-based recreation before and during the COVID-19 pandemic supports psychological health and well-being.

Authors:  Justin M Beall; S Brent Jackson; William R Casola; M Nils Peterson; Lincoln R Larson; Kathryn T Stevenson; Erin Seekamp
Journal:  Wellbeing Space Soc       Date:  2022-07-16

2.  The Evolution of Psychological and Behavioral Consequences of Self-Isolation During Lockdown: A Longitudinal Study Across United Kingdom and Italy.

Authors:  Francesca Zaninotto; Francesco Bossi; Philip Terry; Massimo Riccaboni; Giulia Galli
Journal:  Front Psychiatry       Date:  2022-06-01       Impact factor: 5.435

3.  Reducing Anxiety with Nature and Gardening (RANG): Evaluating the Impacts of Gardening and Outdoor Activities on Anxiety among U.S. Adults during the COVID-19 Pandemic.

Authors:  Megan E Gerdes; Lucy A Aistis; Naomi A Sachs; Marcus Williams; Jennifer D Roberts; Rachel E Rosenberg Goldstein
Journal:  Int J Environ Res Public Health       Date:  2022-04-22       Impact factor: 4.614

4.  Greenspace and park use associated with less emotional distress among college students in the United States during the COVID-19 pandemic.

Authors:  Lincoln R Larson; Lauren E Mullenbach; Matthew H E M Browning; Alessandro Rigolon; Jennifer Thomsen; Elizabeth Covelli Metcalf; Nathan P Reigner; Iryna Sharaievska; Olivia McAnirlin; Ashley D'Antonio; Scott Cloutier; Marco Helbich; S M Labib
Journal:  Environ Res       Date:  2021-11-10       Impact factor: 6.498

5.  The Mediating Effect of Coping Style on Physical Activity and Negative Affect Caused by Public Health Emergencies: Evidence from Chinese College Students.

Authors:  Yuetao Liu; Zhiyuan Wang; Songhui You
Journal:  Int J Environ Res Public Health       Date:  2021-11-17       Impact factor: 3.390

6.  Investigating the Buffering Effects of Greenery on the Adverse Emotional, Mental and Behavioral Health during the Pandemic Period.

Authors:  Paolo Contini; Santo Di Nuovo; Maria Sinatra; Elisabeta Osmanaj; Lucia Monacis
Journal:  Int J Environ Res Public Health       Date:  2022-07-18       Impact factor: 4.614

  6 in total

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