| Literature DB >> 33611684 |
Elizabeth Carpenter-Song1, Stephanie C Acquilano2, Valerie Noel3,4, Monirah Al-Abdulmunem5, John Torous6, Robert E Drake5.
Abstract
Myriad digital tools exist to support mental health but there are multiple barriers to using these tools in routine care. This study aimed to assess the feasibility of an intervention incorporating a support role to help the clinical team identify and use technology to promote recovery. The technology specialist intervention is 3 months in duration and comprises four stages: goal setting, researching and evaluating tools, demonstrating and selecting tools, and ongoing support. We implemented the intervention in a community mental health center and a dual diagnosis treatment program, working with eight clients and their case managers. Clients and case managers willingly engaged with the technology specialist and found the intervention beneficial. Integration and collaboration with the care team facilitated implementation of the technology specialist in these real-world settings. Clients reported that the intervention made it easy to try a digital tool. Six of the eight participants stated that they made substantial progress toward their goals. The technology specialist is a promising new role for mental health care delivery to augment traditional services and enhance individualized recovery.Entities:
Keywords: Apps; Digital health; Mental health; Patient-centered intervention; Qualitative research; Smartphone; Technology; mHealth
Mesh:
Year: 2021 PMID: 33611684 PMCID: PMC7897361 DOI: 10.1007/s10597-021-00798-6
Source DB: PubMed Journal: Community Ment Health J ISSN: 0010-3853
Overview of recovery goals, search strategies, and technology tools used
| Recovery goal | Search strategy | Tools reviewed | Tools presented to participant | Tool selected by participant | Outcome after 3 months |
|---|---|---|---|---|---|
Build healthy daily habits (e.g., cleaning the kitchen every night before bed) | Google; keywords best apps for goal tracking, habit building, goal setting; bestproducts.com, forbes.com, lifewire.com, buzzfeed.com | Productive, habit bull, strides, goalsontrack, coach.me | Productive, habit bull, strides | Habit bull | Added 2 new habits to daily routine; performing them consistently |
| Quit smoking | Recently-published review in scientific journal about smoking cessation apps for people with serious mental illness | Quit guide, quit for life | Quit guide Quit for life | Quit guide | Reduced smoking from heavy daily use to 1–2 cigarettes per day; also had medication support and described how the combination of medication and the app allowed such a significant reduction in smoking |
| Manage high-emotion situations with distraction | Google; keywords apps for winding down, game apps for relaxation, game apps stress | Silk 2, brain yoga, kami 2, alto’s adventure, paper toss, pigment, colorfy, silk paints, jigsaw Puzzle | Silk paints, brain yoga, kami 2, jigsaw puzzle, alto’s adventure | Brain yoga kami 2 alto’s adventure | Not applicable: Experienced psychiatric crisis and only used tools for 1 month |
| Meditate daily | Google; keywords best apps for meditation, beginning meditation; developgoodhabits.com, digitaltrends.com, therachat.com, thedailymind.com | Aura, Headspace, Calm, Buddhify, Stop Breathe Think | Aura, Headspace, Stop Breathe Think | Aura | Meditating daily as a routine and as needed to reduce stress during the day |
| Exercise and manage nutrition and weight | Google; keywords best apps for fitness, weight and exercise, nutrition, exercise; YouTube videos | SparkPeople, Lose It!, NIKE Training Club, Personal Fitness Coach, Fitness Buddy | Dropped out | Not applicable | Not applicable |
| Learn to cook own healthy meals | Google; keywords best apps for cooking, recipes, vegetarian recipes, healthy recipes | How to cook everything vegetarian, green kitchen, big oven, yummly, sidechef, sparkrecipes | Big oven, yummly, sidechef | Yummly | Increased weekly home cooking from 0 times per week to several times per week |
| Track mood symptoms and sleep1 | Google; keywords apps for mood tracking, mood management, mood diary, mood journal, phq-9 apps | Day 1, journey, moodkit, eMoods, daylio, T2 mood tracker | Moodkit, eMoods, daylio | eMoods | Used tracking daily to help identify patterns in mood and sleep fluctuations; discussed weekly with case manager |
| Budget and manage moneya | Google; keywords best apps for budgeting, money management, money; NerdWallet.com | Mint, pocketguard, you need a budget (YNAB), prism, Albert | Pocketguard, mint | Pocketguard | Regularyly using app to track expenses and identify where overspending occurs |
| Learn how to use smartphoneb | Not applicable | Not applicable | Not applicable | Individual Help | Consistently able to answer calls, read and respond to texts, and identify notifications as such |
aOne participant began by choosing the goal of tracking mood and then a month later started a second goal of budgeting and managing money
bThis individual struggled to use his smartphone in basic ways, like answering calls, opening text messages, and understanding notifications. The technology specialist provided individual instruction in three, 1 h sessions over 3 months