| Literature DB >> 33362956 |
Tomasz Podgórski1, Alicja Nowak2, Katarzyna Domaszewska1, Jacek Mączyński3, Magdalena Jabłońska3, Jarosław Janowski4, Małgorzata B Ogurkowska3.
Abstract
BACKGROUND: Regular exercise leads to changes in muscle metabolism. The consequence of this is the adaptation to higher training loads.The aim of this study was to evaluate biomechanical and biochemical parameters describing the functions of skeletal muscles in periods when changes in training forms were introduced.Entities:
Keywords: Antioxidant potential; Inflammatory agents; Muscle injuries; Muscle strength; Steroid hormones
Year: 2020 PMID: 33362956 PMCID: PMC7749653 DOI: 10.7717/peerj.10355
Source DB: PubMed Journal: PeerJ ISSN: 2167-8359 Impact factor: 2.984
Figure 1Torque of torso flexors (A) and extensors (B) measurement in a seated position.
Figure 2Torque of torso rotators muscles measurement in a seated position in (A) frontal view and (B) sagittal view.
Figure 3Global force of lower limb extensors measurement in a sitting position.
Rowers’ weekly training frequency in a macrocycle (training load description).
| Training objective | Week | Method | Training modality | Duration (Min.) | Intensity (%Max) | No. of training sessions per week |
|---|---|---|---|---|---|---|
| Aerobic endurance (maintenance) | 1–4 | constant | running, indoor rower, swimming | 100–125 | 60 | 5 |
| 5–8 | constant | running, indoor rower | 100–125 | 60 | 3 | |
| 9–12 | constant | indoor rower, running | 80–120* | 60–65 | 3 | |
| 13–16 | constant/variable | indoor rower | 80–90 | 60–65 | 3 | |
| 17–20 | constant/variable | running, indoor rower, boat rowing | 60–90 | 60–65 | 3–4 | |
| 21–24 | constant/variable | boat rowing/running | 60–80 | 60–65 | 2 | |
| Aerobic endurance (development) | 5–8 | constant/variable | running, bike, swimming, indoor rower, crosscountry skiing | 100–120 | 65–70 | 2 |
| 9–12 | constant/variable | running, indoor rower | 90–110 | 65–70 | 2 | |
| 13–16 | constant/variable | running, indoor rower | 90–110 | 65–75 | 2 | |
| 17–20 | constant/variable | indoor rower/boat rowing | 90–100 | 65–75 | 1–2 | |
| 21–24 | constant/variable | boat rowing/running | 60 | 65–75 | 1 | |
| Anaerobic endurance | 21–24 | short interval | boat rowing | 20–30 | 75–90 | 2 |
| Muscle mass -hypertrophy | 1–4 | body building | strength exercises | 120 | 60–80 | 3 |
| Maximum strength | 5–8 | strength athletics | strength exercises | 120 | 95–100 | 3 |
| Strength endurance | 13–16 | circuit training | strength exercises | 90–110 | 50–60 | 2 |
| 17–20 | circuit training | 90–110 | 50–60 | 2 | ||
| 21–24 | circuit training | 45–60 | 50–60 | 2 | ||
| Power | 9–12 | strength-speed | strength exercises | 100 | 60–70 | 3 |
| 13–20 | 100 | 60–70 | 1 | |||
| 21–24 | 45 | 60–70 | 1 | |||
| Deep muscle training | 1–12 | repetition | exercises with various beams, balance exercises, etc. | 30 | – | 1–2 |
| Team sports | 1–20 | variable | football, volleyball | 30–60 | 60–70 | 2 |
Notes.
Intensity % VO2max, strength training: % 1RM.
Somatic indices during first and second examination in groups of rowers (n = 17), mean (SD); median (interquartile range).
| Parameters | Assessment | Assessment |
|---|---|---|
| Age (yrs) | 22.23(4.58); 20.0(20.0–23.0) | |
| Training experience (yrs) | 9.35(4.45); 8.0(7.00–11.0) | |
| Body height (m) | 1.93(0.06); 1.92(1.89–1.94) | |
| Body mass (kg) | 93.65(8.80); 92.1(88.5–98.0) | 93.49(7.78); 92.0(90.5–98.4) |
| Fat mass (%) | 13.28(3.67); 11.4(10.4–16.0) | 12.57(3.47); 12.2(11.4–13.9) |
| Fat mass (kg) | 12.50(4.01); 10.5(10.0–14.0) | 11.74(3.48); 11.0(10.7–12.8) |
| Fat free mass (kg) | 81.15(7.71); 81.6(78.5–84.6) | 81.77(7.64); 81.8(78.3–84.8) |
Biomechanical indices during first and second examination in groups of rowers (n = 17), mean (SD); median (interquartile range).
| Parameters | Assessment | Assessment |
|---|---|---|
| Global strength of lower limb extensors, left (N/kg) | 31.8 (6.8); 29.7 (25.5–37.1) | 29.8 (5.1); 29.4 (25.5–34.4) |
| Global strength of lower limb extensors, right (N/kg) | 31.3 (5.3); 30.8 (27.5–34.6) | 28.6 (3.5); 28.3 (25.9–31.4) |
| Torques - torso, extensors (Nm/kg) | 7.06 (1.30); 6.89 (6.25–7.93) | 7.45 (1.09); 7.31 (6.80–7.70) |
| Torques - torso, flexors (Nm/kg) | 3.44 (0.31); 3.41 (3.20–3.54) | 3.80 (0.33); 3.69 (3.56–3.97) |
| Torques - torso rotators, left (Nm/kg) | 1.46 (0.25); 1.46 (1.31–1.71) | 1.39 (0.31); 1.42 (1.20–1.61) |
| Torques - torso rotators, right (Nm/kg) | 1.33 (0.24); 1.32 (1.16–1.40) | 1.24 (0.26); 1.18 (1.10–1.33) |
Notes.
significance of the difference between the first and second examination (p < 0.05).
T-test.
Wilcoxon test.
Biochemical indices during first and second examination in groups of rowers (n = 17), mean (SD); median (interquartile range).
| Parameters | Assessment First examination | Assessment Second examination |
|---|---|---|
| hsCRP (mg/L) | 0.19(0.07); 0.18(0.15–0.22) | 0.16(0.09); 0.15(0.07–0.23) |
| IL-6 (ng/mL) | 0.09(0.05); 0.07(0.07–0.10) | 0.09(0.05); 0.07(0.06-0.11) |
| Insulin (µIU/mL) | 10.34(2.37); 9.81(8.83–10.93) | 9.89(2.29); 9.36(8.01–10.70) |
| Glucose (mg/dL) | 96.18(6.73); 97.0(90.0–100.0) | 95.29(8.35); 96.0(93.0–102.0) |
| QUICKI | 0.34(0.01); 0.34(0.33–0.34) | 0.34(0.01); 0.34(0.33–0.34) |
| CK (U/L) | 437.1(313.9); 313.1(209.7–480.5) | 266.1(174.1); 208.1(154.9–275.8) |
| C (ng/mL) | 315.5(191.3); 253.4(235.1–294.8) | 292.7(90.9); 274.5(229.6–331.8) |
| TT (ng/mL) | 5.74(1.13); 5.54(4.97–6.29) | 5.21(1.27); 5.17(4.45–5.59) |
| FT (pg/mL) | 16.31(4.06); 15.88(13.36–17.95) | 16.43(4.54); 15.55(13.33–18.94) |
| TT/C | 0.023(0.010); 0.02(0.018–0.025) | 0.020(0.008); 0.02(0.014–0.023) |
| FT/C | 0.065(0.031); 0.07(0.053–0.074) | 0.061(0.025); 0.06(0.045–0.069) |
| FRAP (µmol/L) | 861.0(146.6); 828.5(762.4–938.3) | 855.6(160.2); 872.0(764.6-938.6) |
| Total phenolics (g GAE/L) | 2.51(0.10); 2.50(2.42–2.57) | 2.59(0.16); 2.61(2.54–2.64) |
| TBARS (µmol/L) | 4.54(1.12); 4.16(3.93–5.17) | 4.10(0.97); 3.87(3.38–4.45) |
Notes.
high sensitivity C-reactive protein
human interleukin-6
Quantitative Insulin Sensitivity Check Index
creatine kinase
cortisol
total testosterone
free testosterone
Ferric Reducing Ability of Plasma
gallic acid equivalent
thiobarbituric acid reactive substances
indicates a significant difference (p < 0.05).
T-test.
Wilcoxon test.
Figure 4Pearson correlations of the total phenolics concentration with the global strength of extensors of lower limbs (A) and the torque of right torso rotators in the first examination (B); (C) Spearman’s rank correlation of the change between two examinations (ΔII−I) in the trunk extensors torque with total and free testosterone to cortisol ratios (TT/C and FT/C) in the second examination.