| Step 1: Raise your own awareness of when it happened1) Make sure you know the countertransference yourself; 2) pay attention to client transfer patterns from the start; 3) watch for resistance to coaching; 4) watch for cues that may be defense; 5) follow the anxiety; 6) find the feelings and desires under that anxiety (de Haan, 2011; Gait and Halewood, 2019). |
| Step 2: Self-reflectionSelf-reflection is done in order to resolve inner conflicts and reduce anxiety (Aggarwal, 2020; Turner, 2010). |
| Step 3: Develop the 'in the moment'techniqueIf observed during the session, use presencing or centering techniques, such as conscious breathing to reduce the likelihood of countertransference occurring (Parth et al., 2017; McAuley, 2003). |
| Step 4: Art-psychotherapy techniquesUse psychotherapy techniques with art, such as music or drawing to get to know yourself and be able to get to know more about the client's needs (McCluskey and O’Toole, 2019; Schaverien, 2000). |
| Step 5: Accompani mentmusicDuring the tele-psychotherapy process, use a relaxing music accompaniment so that the psychotherapy process can run as comfortably and objectively as possible (Situmorang, 2018, 2020; Situmorang et al., 2018). |