| Literature DB >> 33180798 |
Jennifer Wild1, Shama El-Salahi2, Michelle Degli Esposti3, Graham R Thew1,4.
Abstract
BACKGROUND: Emergency responders are routinely exposed to traumatic critical incidents and other occupational stressors that place them at higher risk of mental ill health compared to the general population. There is some evidence to suggest that resilience training may improve emergency responders' wellbeing and related health outcomes. The aim of this study was to evaluate the effectiveness of a tertiary service resilience intervention compared to psychoeducation for improving psychological outcomes among emergency workers.Entities:
Year: 2020 PMID: 33180798 PMCID: PMC7660584 DOI: 10.1371/journal.pone.0241704
Source DB: PubMed Journal: PLoS One ISSN: 1932-6203 Impact factor: 3.240
Overview of the weekly content of the resilience intervention.
| Session | Content |
|---|---|
| 1 | Hopes and Expectations. Looking at how stress affects thoughts, feelings, physical wellbeing and behaviour. |
| 2 | Understanding anxiety and learning why we react the way we do. Identifying distorted thoughts and moods. |
| 3 | How we can limit ourselves through habitual negative thoughts and moods. Challenging distorted negative thoughts and moods. |
| 4 | Managing worry. Managing stress. ‘Time for me’ and learning how to relax and the importance of doing so. Breathing techniques. Controlling panic. |
| 5 | Setting goals and challenges. Understanding passive anger and resistance. Learning about comfort zones and panic zones. |
| 6 | Reviewing learning. Planning for the future. |
| Throughout the course | A different relaxation technique is introduced in each session, including techniques based on mindfulness. |
Fig 1Consort flow diagram.
Demographic description of participants at randomisation.
| Resilience Intervention (N = 317) | Psychoeducation (N = 113) | Total (N = 430) | ||
|---|---|---|---|---|
| Mean (SD) | 41.09 (9.98) | 42.32 (9.20) | 41.41 (9.78) | |
| Female | 186 (58.68%) | 64 (56.64%) | 250 (58.14%) | |
| Male | 131 (41.32%) | 49 (43.36%) | 180 (41.86%) | |
| Single | 57 (17.98%) | 19 (16.81%) | 76 (17.67%) | |
| Married | 164 (51.74%) | 51 (45.13%) | 215 (50.00%) | |
| Divorced/Separated | 30 (9.46%) | 14 (12.39%) | 44 (10.23%) | |
| Widowed | 3 (0.95%) | 0 (0%) | 3 (0.70%) | |
| Civil partnership | 3 (0.95%) | 2 (1.78%) | 5 (1.16%) | |
| Long-term partner | 60 (18.93%) | 27 (23.89%) | 87 (20.23%) | |
| GCSE | 56 (17.67%) | 13 (11.50%) | 69 (16.05%) | |
| A-Levels | 82 (25.87%) | 35 (30.97%) | 117 (27.21%) | |
| Degree/College | 140 (44.16%) | 50 (44.25%) | 190 (44.19%) | |
| Masters | 33 (10.41%) | 10 (8.85%) | 43 (10.00%) | |
| PhD or Other qualification | 6 (1.89%) | 5 (4.42%) | 11 (2.56%) | |
| White British/European | 299 (94.32%) | 107 (94.69%) | 406 (94.42%) | |
| Black/Indian/Asian/Arab | 18 (5.68%) | 6 (5.31%) | 24 (5.58%) | |
| Police | 170 (53.63%) | 55 (48.67%) | 225 (52.33%) | |
| Ambulance | 89 (28.08%) | 31 (27.43) | 120 (27.91%) | |
| Fire | 47 (14.83%) | 21 (18.58) | 68 (15.81%) | |
| Search and rescue | 11 (3.47%) | 6 (5.31%) | 17 (3.95%) |
Primary outcome measures at baseline, post-intervention and follow-up.
| Resilience Intervention | Psychoeducation | |||||
|---|---|---|---|---|---|---|
| Baseline (N = 314) | Post (N = 256) | Follow-up (N = 281) | Baseline (N = 113) | Post (N = 92) | Follow-up (N = 100) | |
| Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | |
| Resilience (CD-RISC) | 66.49 (14.72) | 67.94 (17.01) | 68.52 (16.18) | 67.48 (14.62) | 68.48 (15.26) | 69.43 (15.25) |
| Wellbeing (WEMWBS) | 48.57 (8.90) | 50.69 (9.36) | 50.29 (9.10) | 48.49 (9.17) | 51.28 (9.93) | 50.76 (9.51) |
| Self-Efficacy (GSE) | 30.94 (4.22) | 31.75 (4.48) | 31.82 (4.58) | 31.69 (4.22) | 31.91 (4.73) | 32.33 (4.54) |
| Social Participation | 59.06 (15.84) | 62.38 (17.82) | 61.38 (16.89) | 56.84 (17.37) | 60.63 (17.90) | 59.94 (18.94) |
| Social Support (Home) | 33.04 (6.08) | 33.64 (6.43) | 34.14 (6.71) | 32.58 (6.86) | 32.83 (7.09) | 33.09 (7.93) |
| Social Support (Work) | 27.20 (6.64) | 27.17 (6.58) | 27.42 (6.80) | 26.51 (6.64) | 27.14 (7.16) | 26.71 (7.13) |
| Days off work/week | 0.25 (0.93) | 0.25 (0.94) | 0.38 (1.42) | 0.28 (1.00) | 0.24 (0.80) | 0.44 (1.29) |
| Confidence to manage mental health | 5.04 (1.32) | 5.42 (1.18) | 5.41 (1.31) | 4.98 (1.43) | 5.42 (1.21) | 5.49 (1.31) |
Notes. Data completeness in the Resilience Intervention group was 99% at baseline, 81% at Post-intervention, and 89% at Three-month Follow-up. In the Psychoeducation group the figures were 100%, 81%, and 88%, respectively. CD-RISC = Connor-Davidson Resilience Scale; WEMWBS = Warwick Edinburgh Mental Wellbeing scale; GSE = General Self-Efficacy.
Adjusted group differences and effect sizes of the primary outcome measures for the intention to treat sample.
| Adjusted group difference ( | Effect size | ||||||
|---|---|---|---|---|---|---|---|
| [95%CI], | |||||||
| Post | FU | Between-group at Post | Between-group at FU | Within-group pre-post | Within-group pre-FU | ||
| WEMWBS | |||||||
| Resilience Intervention vs Psychoeducation | -0.27 (0.85) | -0.52 (0.83) | 0.03 | 0.06 | Resilience | 0.03 | 0.06 |
| [-1.94, 1.40], .755 | [-2.15, 1.11], .532 | [-0.16, 0.22] | [-0.12, 0.24] | [-0.16, 0.23] | [-0.13, 0.25] | ||
| Psychoeducation | 0.25 | 0.24 | |||||
| [0.09, 0.42] | [0.08, 0.40] | ||||||
| CDRISC | |||||||
| Resilience Intervention vs Psychoeducation | 0.52 (1.41) | -0.44 (1.36) | 0.04 | 0.03 | Resilience | 0.06 | <0.01 |
| [-2.25, 3.29], .712 | [-3.11, 2.23], .749 | [-0.15, 0.22] | [-0.15, 0.21] | [-0.13, 0.26] | [-0.19, 0.19] | ||
| Psychoeducation | 0.03 | 0.13 | |||||
| [-0.13, 0.20] | [-0.03, 0.30] | ||||||
| GSES | |||||||
| Resilience Intervention vs Psychoeducation | 0.55 (0.43) | 0.05 (0.42) | 0.13 | 0.01 | Resilience | 0.19 | 0.08 |
| [-0.30, 1.40], .209 | [-0.78, 0.88], .902 | [-0.07, 0.33] | [-0.18, 0.21] | [-0.02, 0.40] | [-0.13, 0.28] | ||
| Psychoeducation | 0.01 | 0.14 | |||||
| [-0.18, 0.18] | [-0.04, 0.31] | ||||||
| Problem Solving | |||||||
| Resilience Intervention vs Psychoeducation | -0.15 (0.47) | 0.04 (0.46) | 0.03 | 0.01 | Resilience | 0.01 | 0.05 |
| [-1.07, 0.77], .751 | [-0.86, 0.94], .929 | [-0.16, 0.22] | [-0.18, 0.20] | [-0.20, 0.22] | [-0.16, 0.25] | ||
| Psychoeducation | 0.19 | 0.19 | |||||
| [0.02, 0.36] | [0.03, 0.36] | ||||||
| SPS | |||||||
| Resilience Intervention vs Psychoeducation | 0.67 (1.55) | -0.33 (1.51) | 0.04 | 0.02 | Resilience | 0.01 | 0.05 |
| [-2.38, 3.72], .667 | [-3.30, 2.64], .828 | [-0.15, 0.23] | [-0.16, 0.20] | [-0.18, 0.21] | [-0.14, 0.24] | ||
| Psychoeducation | 0.20 | 0.17 | |||||
| [0.05, 0.35] | [0.03, 0.32] | ||||||
| SS(Home) | |||||||
| Resilience Intervention vs Psychoeducation | 0.72 (0.62) | 0.60 (0.60) | 0.11 | 0.10 | Resilience | 0.09 | 0.08 |
| [-0.50, 1.94], .246 | [-0.58, 1.78], .321 | [-0.08, 0.31] | [-0.09, 0.28] | [-0.12, 0.30] | [-0.12, 0.28] | ||
| Psychoeducation | 0.03 | 0.09 | |||||
| [-0.13, 0.18] | [-0.07, 0.24] | ||||||
| SS(Work) | |||||||
| Resilience Intervention vs Psychoeducation | -0.41 (0.57) | 0.01 (0.55) | 0.06 | <0.01 | Resilience | 0.08 | 0.03 |
| [-1.53, 0.71], .478 | [-1.07, 1.09], .985 | [-0.11, 0.23] | [-0.16, 0.16] | [-0.10, 0.25] | [-0.14, 0.20] | ||
| Psychoeducation | 0.07 | 0.05 | |||||
| [-0.08, 0.22] | [-0.10, 0.20] | ||||||
| CMH | |||||||
| Resilience Intervention vs Psychoeducation | <0.01 (0.01) | -0.01 (0.01) | <0.01 | 0.07 | Resilience | 0.04 | 0.09 |
| [-0.02, 0.02], .876 | [-0.03, 0.01], .522 | [-0.14, 0.14] | [-0.07, 0.21] | [-0.21, 0.29] | [-0.14, 0.29] | ||
| Psychoeducation | 0.29 | 0.30 | |||||
| [0.07, 0.47] | [0.13, 0.47] | ||||||
Note. In the Intervention group, 306 participants provided data at baseline, 256 at posttreatment, and 282 at follow-up. In the Psychoeducation group, 108 participants provided data at baseline, 92 at posttreatment, and 100 at three-month follow-up. All Linear Mixed-Effects Models included the baseline score, gender, and site as covariates, and a random effect of participant. WEMWBS = Warwick Edinburgh Mental Wellbeing Scale; CDRISC = Connor-Davidson Resilience Scale; GSES = General Self-Efficacy Scale; SPS = Social Participation Scale; SS = Social Support; CMH = Confidence in Managing Mental Health and Resilience Scale.
a Within-group effect sizes obtained from separate Linear Mixed-Effects Models including baseline score as a timepoint (see Method).