BACKGROUND: Muscle mass is an important determinant of metabolic health and physical function. It has previously been demonstrated that the postprandial rise in circulating essential amino acids acts as the main stimulus for muscle protein synthesis (MPS). The current study investigated the postprandial plasma essential amino acid (EAA) and branched-chain amino acid (BCAA) responses of (1) Hydrolyzed whey protein isolate (HWPI) compared to plasma treated non-hydrolyzed whey protein isolate (PT-NHWPI), (2) standard branch-chain amino acids (S-BCAA) compared to plasma treated branch-chained amino acids (PT-BCAA), (3) standard pea protein (S-PP), compared to plasma treated pea protein (PT-PP), and (4) HWPI compared to PT-PP. METHODS: Ten subjects (24.6 ± 5.3 years; 178.8 ± 8.1 cm; 78.6 ± 10.1 kg) participated in a double-blind, randomized, crossover trial comparing four separate protein conditions (HWPI, PT-NHWPI, S-PP, PT-PP). A separate cohort of ten subjects (26.4 ± 7.4 years; 178.8 ± 5.9 cm; 85 ± 12.3 kg) participated in a double-blind randomized, crossover trial comparing two branch-chain amino acid conditions: S-BCAA and PT-BCAA. All conditions were administered following a 7-day washout. Plasma EAA and BCAA concentrations were assessed from blood donated by subjects at pre-consumption, 30-, 60-, 90-, 120-, and 180 minutes post-consumption. RESULTS: Blood plasma levels of total EAA and BCAA concentration were significantly greater in all treated conditions at 30-, 60-, 90-, and 120 minutes post consumption (P < .05). There were no differences between PT-PP and HWPI. DISCUSSION: All proteins significantly elevated EAAs, and BCAAs from basal levels. However, we conclude that the consumption of the treated proteins significantly raises blood levels of EAAs, and BCAAs to a greater extent across multiple dairy, vegan, and isolated BCAA conditions. Moreover, atmospheric plasma treatment of a vegan protein source makes its amino acid response similar to whey. Thus, protein supplementation with that has undergone Ingredient Optimized® atmospheric plasma treatment technology may be highly beneficial for improving the blood plasma amino acid response.
BACKGROUND: Muscle mass is an important determinant of metabolic health and physical function. It has previously been demonstrated that the postprandial rise in circulating essential amino acids acts as the main stimulus for muscle protein synthesis (MPS). The current study investigated the postprandial plasma essential amino acid (EAA) and branched-chain amino acid (BCAA) responses of (1) Hydrolyzed whey protein isolate (HWPI) compared to plasma treated non-hydrolyzed whey protein isolate (PT-NHWPI), (2) standard branch-chain amino acids (S-BCAA) compared to plasma treated branch-chained amino acids (PT-BCAA), (3) standard pea protein (S-PP), compared to plasma treated pea protein (PT-PP), and (4) HWPI compared to PT-PP. METHODS: Ten subjects (24.6 ± 5.3 years; 178.8 ± 8.1 cm; 78.6 ± 10.1 kg) participated in a double-blind, randomized, crossover trial comparing four separate protein conditions (HWPI, PT-NHWPI, S-PP, PT-PP). A separate cohort of ten subjects (26.4 ± 7.4 years; 178.8 ± 5.9 cm; 85 ± 12.3 kg) participated in a double-blind randomized, crossover trial comparing two branch-chain amino acid conditions: S-BCAA and PT-BCAA. All conditions were administered following a 7-day washout. Plasma EAA and BCAA concentrations were assessed from blood donated by subjects at pre-consumption, 30-, 60-, 90-, 120-, and 180 minutes post-consumption. RESULTS: Blood plasma levels of total EAA and BCAA concentration were significantly greater in all treated conditions at 30-, 60-, 90-, and 120 minutes post consumption (P < .05). There were no differences between PT-PP and HWPI. DISCUSSION: All proteins significantly elevated EAAs, and BCAAs from basal levels. However, we conclude that the consumption of the treated proteins significantly raises blood levels of EAAs, and BCAAs to a greater extent across multiple dairy, vegan, and isolated BCAA conditions. Moreover, atmospheric plasma treatment of a vegan protein source makes its amino acid response similar to whey. Thus, protein supplementation with that has undergone Ingredient Optimized® atmospheric plasma treatment technology may be highly beneficial for improving the blood plasma amino acid response.
Skeletal muscle health throughout the lifespan is under the influence of
environmental factors, among which mechanical and nutritional factors play pivotal
roles. The macronutrient that has the greatest physiological impact on skeletal
muscle health, via well-defined specific mechanisms, is protein.[1] However, the ability of protein to impact muscle health is highly dependent
upon protein quality.[2] Skeletal muscle is constantly remodeled and maintained throughout the
lifespan through the interaction between muscle protein synthesis and protein breakdown.[3] However, an increase in the rate of muscle protein synthesis is necessary for
hypertrophic adaptations to exercise training[4] and maintenance of muscle mass in advanced age.[5] Increases in muscle protein synthesis have been attributed to the
postprandial rise in circulating essential amino acids (EAA).[6] Consequently, protein quality has been defined as the capacity of a protein
to provide EAA.[7] However, a subgroup of EAA known as branched-chain amino acids (BCAA) have
also been shown to be important regulators of protein anabolism.[8] Therefore, the BCAA content of protein sources should be recognized when
considering protein quality.Research over the past decade has demonstrated that digestion and absorption kinetics
of proteins may be as, or more, important than the amino acid content itself. For
example, studies show that whey protein isolate (WPI) stimulates protein synthesis
to a greater degree than casein, even though the amino acid profile is comparable
between WPI and casein.[9] The faster digestion rate and subsequent greater rise in plasma EAA and BCAA
was the driving mechanism behind differences in these proteins.[9] For these reasons, scientists have spent a great deal of time attempting to
improve the plasma amino acid response of both whole protein sources and free-form
amino acids.[10] Hydrolysis is currently the gold standard process known to improve the plasma
amino acid response.[2] This technique pre-exposes proteins to specific digestive enzymes, causing
hydrolysis of the proteins into di-, tri-, and tetra-peptides.[11] The efficacy of this technique was demonstrated by Morifuji et al[20] who found that whey and soy protein hydrolysates had greater responses in
plasma increases in both EAA and BCAA (hydrolyzed whey > non-hydrolyzed whey >
hydrolyzed soy > non-hydrolyzed soy) than the non-treated conditions. However, an
inherent problem with hydrolyzed protein is the ensuing bitter taste reported
following consumption of treated proteins.[12]Recently, the use of atmospheric plasma has been implemented in powdered forms of
protein and amino acids. Plasma-altered protein powders have exhibited increased
surface area[13] as well as positive impacts to solubility and dispersibility,[14] which serve as potential benefits for beverage production. Plasma
modification has further been shown to alter the taste and perceived mixability of
powdered protein, which addresses problems commonly seen in hydrolyzed proteins.[15] Furthermore, plasma modification has demonstrated the ability to alter
protein structure in such a way that exposes the hydrophobic pockets of a protein.[16] These structural alterations have been confirmed by using a protein thermal
shift which showed an improved ability for dye to bind to the protein.[17] Improving protein powder’s hydrophobicity enhances enzymatic degradation and
ultimately may promote increased digestibility, as demonstrated using other protein
modification methods.[18]Our laboratory recently examined the impact of applying plasma modification to whey
protein isolate (WPI).[10] We found that consumption of the treated WPI raised plasma EAA, BCAA, and
leucine to a greater extent compared to WPI with no treatment. These results open up
a number of additional questions. First, how well does this new plasma modification
method compare to a gold-standard hydrolyzed whey? Second, can this method improve
the plasma response in free-form amino acids, which are already in their simplest
and easily digestible form? Finally, can plasma treated processes be applied to
improve the quality of more sustainable and globally ecological-friendly plant-based
protein sources? Therefore, the purposes of this study were to investigate the
postprandial plasma EAA and BCAA responses of (1) hydrolyzed whey protein isolate
(HWPI) compared to plasma treated non-hydrolyzed whey protein isolate (PT-NHWPI),
(2) standard branch-chain amino acids (S-BCAA) compared to plasma treated
branch-chained amino acids (PT-BCAA), (3) standard pea protein (S-PP), compared to
plasma treated pea protein (PT-PP), and (4) WPI compared to treated PT-PP.
Methods
Study population
A total of twenty healthy, resistance-trained men participated in study
(descriptive statistics below). Subjects were screened to ensure that they met
and would adhere to the following criteria prior to entry into the study: (1)
not taking performance enhancing supplements for the previous 6 weeks; (2)
non-smokers; (3) not taking amino acid supplements; (4) not using anabolic or
catabolic hormones; (5) not on medication or supplements known to influence any
of the variables measured in the study; and (6) free of metabolic diseases.
Written informed consent was obtained from all study participants, and the
protocol was approved by an Institutional Review Board and in agreement with the
Declaration of Helsinki.
Study design & protocol
Ten subjects (24.6 ± 5.3 years; 178.8 ± 8.1 cm; 78.6 ± 10.1 kg) participated in a
double-blind, randomized, crossover trial comparing four separate protein
conditions in which conditions were administered on separated occasions
following a 7-day washout. The investigated protein conditions were high DH
hydrolyzed whey protein isolate (HWPI) with a Degree of Hydrolysis (DH) of 10%,
plasma treated non-hydrolyzed whey protein isolate (PT-NHWPI), standard pea
protein (S-PP), and plasma treated pea protein (PT-PP). A separate cohort of ten
subjects (26.4 ± 7.4 years; 178.8 ± 5.9 cm; 85 ± 12.3 kg) participated in a
double-blind randomized, crossover trial comparing two branch-chain amino acid
conditions: standard branch-chain amino acids (S-BCAA) and plasma treated
branch-chained amino acids (PT-BCAA). A 7-day washout separated the
administration of BCAA conditions. Plasma treated conditions were exposed to
cold atmospheric plasma to incite functional and structural changes in the
protein peptide to more readily expose binding sites for enzymatic cleavage.
Conditions were sourced from a single 1 kg container to ensure that both
conditions were from the same supplier, batch, had the same production date and
were stored in the same manner.Subjects reported to the laboratory in the morning after an overnight fast
(⩾10 hours) and a catheter (Introcan® Safety IV Catheter, Braun Medical Inc.,
Bethlehem, PA, USA) was inserted into an antecubital vein and a resting blood
sample was drawn at time zero (0 minute). Immediately thereafter, subjects
ingested a bolus of one of the testing conditions mixed with 236 mL of water.
The bolus serving size for protein conditions (HWPI, PT-NHWPI, S-PP, and PT-PP)
was 25 g of powder and PT-BCAA and S-BCAA conditions was 10 g of powder.
Following ingestion of the supplement, subjects were not allowed to consume any
food products until the 3-hour time course was completed. Additionally, subjects
were not allowed to consume water 1 hour before or 1 hour after consumption of
the investigational product. Serial blood samples were collected into two 10-mL
serum separation tubes and was centrifuged for 15 minutes at 2500 ×
g at 4°C. The resulting plasma was stored at −80°C and
transported on dry ice to Quest Diagnostics (Tampa, FL, USA) for clinical
analysis of amino acid concentration. This process of overnight fasting,
consumption of test shake and sequential blood draws was applied to all testing
days.
Statistical analysis
Results were obtained for plasma concentrations of EAAs (valine, leucine,
isoleucine, threonine, methionine, tryptophan, phenylalanine, and lysine) and
BCAAs (valine, leucine, and isoleucine). Classification of amino acid
essentiality is in accordance to previous literature.[19] Prior to carrying out inferential statistics, normality was confirmed via
Shapiro-Wilk testing (P > .05). Plasma amino acid
concentrations was compared using a mixed model ANOVA with condition as the
between-subjects factor, time as the within-subjects factor, and subjects as the
random factor. Whenever a significant F-value was obtained, a post-hoc test with
a Tukey’s adjustment was performed for multiple comparisons purposes.
Incremental area under the curve (iAUC) was calculated by subtracting the
baseline (ie, 0 minute) concentration form each subsequent timepoint (ie, 30-,
60-, 90-, 120- and 180 minutes) and then applying the linear trapezoidal rule to
the resulting concentration. The total iAUC were analyzed by paired-sample
t-test. The significance level was previously set at
P < .05. Results are expressed as mean ± standard
deviation.
Results
Plasma treated pea protein (PT-PP) versus high DH hydrolyzed whey protein
isolate (HWPI)
No significant condition by time interactions were detected for plasma EAA or
BCAA concentration (P > .05). However, a significant main
time effect was observed (P < .001) in which concentrations
of plasma EAA and BCAA at 30 minutes and 60 minutes were higher than all other
time points (P < .001, Figure 1). No significant differences
were found for iAUC of plasma EAA (P = .926, PT-PP:
48829 ± 16431 minutes◆µmol/L; HWPI: 49506 ± 14913 minutes◆µmol/L;
meandiff = 678), plasma BCAA (P = 0.512, PT-PP:
28295 ± 8719 minutes◆µmol/L; HWPI: 25820 ± 9954 minutes◆µmol/L;
meandiff = 2475), or plasma leucine concentrations
(P = .999, PT-PP: 10754 ± 3520 minutes◆µmol/L; HWPI:
10756 ± 3893 minutes◆µmol/L; meandiff = 2).
Figure 1.
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-PP and HWPI conditions.
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-PP and HWPI conditions.Abbreviations: BCAA, indicates branch chain amino acids; EAA, essential
amino acids.
Plasma treated pea protein versus standard pea protein
A significant condition by time interaction was detected for plasma EAA and BCAA
(P < .001). Post-hoc analysis revealed that PT-PP
elicited higher concentrations of plasma EAA compared to S-PP at 30 minutes
(P < .001), 60 minutes (P < .001),
and 120 minutes (P < .05; Figure 2). Furthermore, PT-PP elicited
higher concentrations of plasma BCAA at all time points following 0 minutes
(30-120 minutes P < .001, 180 minutes and 240 minutes
P < .01; Figure 2). Additionally, iAUC was
significantly greater in PT-PP for plasma EAA (P < .001,
PT-PP: 48829 ± 16431 minutes◆µmol/L ; S-PP: 1979 ± 19345 minutes◆µmol/L;
meandiff = 46850), plasma BCAA (P < 0.001,
PT-PP: 28295 ± 8719 minutes◆µmol/L; S-PP: –5939 ± 8548 minutes◆µmol/L;
meandiff = 34233), and plasma leucine concentrations
(P < .001, PT-PP: 10755 ± 3520 minutes◆µmol/L ; S-PP:
1640 ± 4009 minutes◆µmol/L; meandiff = 9116).
Figure 2.
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-PP and S-PP conditions.
a,bIndicate difference between conditions at a given time
point (P < .01, P < .001).
*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-PP and S-PP conditions.Abbreviations: BCAA, indicates branched-chain amino acids; EAA, essential
amino acids.a,bIndicate difference between conditions at a given time
point (P < .01, P < .001).*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).
Plasma treated non-hydrolyzed whey protein isolate (PT-NHWPI) versus high DH
hydrolyzed whey protein isolate (HWPI)
A significant condition by time interaction was detected for plasma EAA and BCAA
(P<0.05). Post-hoc analysis indicated that PT-NHWPI
elicited higher concentrations compared to WPI at 60 minutes
(P < .001; Figure 3). The PT-NHWPI condition demonstrated significantly greater
iAUC for plasma EAA (P < .01, PT-NHWPI:
76040 ± 19558 minutes◆µmol/L; HWPI: 49506 ± 14913 minutes◆µmol/L;
meandiff = 26534), plasma BCAA (P < .05,
PT-NHWPI: 41640 ± 15714 minutes◆µmol/L; HWPI: 25820 ± 9954 minutes◆µmol/L;
meandiff = 15821), and plasma leucine concentrations
(P < .05, PT-NHWPI: 16926 ± 5424 minutes◆µmol/L; HWPI:
10755 ± 3893 minutes◆µmol/L; meandiff = 6171).
Figure 3.
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-NHWPI and HWPI conditions.
a,bIndicate difference between conditions at a given time
point (P < .01, P < .001).
*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).
4-hour time course response of plasma concentrations of (a) EAA. (b) BCAA
for PT-NHWPI and HWPI conditions.Abbreviations: BCAA, indicates branched-chain amino acids; EAA, essential
amino acids.a,bIndicate difference between conditions at a given time
point (P < .01, P < .001).*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).
Plasma treated BCAA versus standard BCAA
A significant condition by time interaction was detected for plasma BCAA
(P < 0.001), leucine (P < 0.001),
isoleucine (P < 0.001), and valine
(P < 0.001). Post-hoc analysis revealed that PT-BCAA
elicited higher plasma concentrations compared to S-BCAA at 30 minutes,
60 minutes, and 120 minutes for the cumulative total BCAA concentration (Figure 4) and independent
BCAA concentrations (Table
1). Between condition differences in plasma valine concentrations
were also detected at 180 minutes. PT-BCAA demonstrated greater iAUC for plasma
BCAA (P<0.001, PT-BCAA: 88752 ± 21283 minutes◆µmol/L;
S-BCAA: 23091 ± 14120 minutes◆µmol/L; meandiff = 65661).
Figure 4.
4-hour time course response of plasma BCAA concentrations PT-BCAA and
S-BCAA conditions.
a,bIndicate difference between conditions at a given time
point (P < .05, P < .001).
*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).
Table 1.
Plasma BCAA concentration for PT-BCAA and S-BCAA (µmol/L).
0 min
30 min
60 min
120 min
180 min
240 min
Condition × Time
PT-BCAA Leucine
0
464 ± 149[c,#]
329 ± 55[c,#]
143 ± 36[c,#]
68 ± 30
41 ± 26
P < .001
S-BCAA Leucine
0
241 ± 77[#]
107 ± 41[#]
35 ± 33
10 ± 27
8 ± 28
PT-BCAA Isoleucine
0
224 ± 74[b,#]
130 ± 30[c,#]
32 ± 19[b,^]
1 ± 16
−8 ± 16
P < .001
S-BCAA Isoleucine
0
111 ± 40[#]
37 ± 17[#]
−3 ± 16
−15 ± 11
−16 ± 14
PT-BCAA Valine
0
294 ± 146[c,#]
257 ± 89[c,#]
115±50[c,#]
59 ± 43[a]
34 ± 40
P < .001
S-BCAA Valine
0
131 ± 65[#]
69 ± 28*
2 ± 32
−24 ± 30
−36 ± 32
Abbreviations: BCAA, branched-chain amino acids.
Indicate difference between conditions at a given time point
(P < .05, P < .01,
P < .001).
Indicate difference from 0 minute (P < .05,
P < .01, P < .001).
4-hour time course response of plasma BCAA concentrations PT-BCAA and
S-BCAA conditions.Abbreviations: BCAA, indicates branched-chain amino acids; EAA, essential
amino acids.a,bIndicate difference between conditions at a given time
point (P < .05, P < .001).*,^,#Indicate difference from 0 minute
(P < .05, P < .01,
P < .001).Plasma BCAA concentration for PT-BCAA and S-BCAA (µmol/L).Abbreviations: BCAA, branched-chain amino acids.Indicate difference between conditions at a given time point
(P < .05, P < .01,
P < .001).Indicate difference from 0 minute (P < .05,
P < .01, P < .001).
Plasma treated leucine versus standard leucine
A significant condition by time interaction was detected for plasma leucine
(P < 0.001, Figure 5). Post-hoc analysis revealed
that PT-Leucine elicited higher concentrations compared to S-Leucine at
30 minutes (P < 0.001), 60 minutes
(P < 0.001), and 120 minutes
(P < 0.001). Plasma leucine iAUC was greater in PT-Leucine
compared to S- Leucine (P < 0.001, PT-Leucine:
42639 ± 6851 minutes◆µmol/L; S-Leucine: 14991 ± 6560 minutes◆µmol/L; meandiff =
27648).
Figure 5.
4-hour time course response of plasma leucine concentrations for
PT-Leucine & S-Leucine conditions.
Abbreviations: BCAA, branched-chain amino acids.
cIndicate difference between conditions at a given time point
(P < .001).
#Indicate difference from 0 minute
(P < .001).
4-hour time course response of plasma leucine concentrations for
PT-Leucine & S-Leucine conditions.Abbreviations: BCAA, branched-chain amino acids.cIndicate difference between conditions at a given time point
(P < .001).#Indicate difference from 0 minute
(P < .001).
Discussion
The primary purposes of this study were to investigate the postprandial plasma EAA
and BCAA responses of (1) HWPI compared to PT-NHWPI, (2) S-BCAAs compared to treated
PT-BCAA, (3) S-PP compared to PT-PP, and (4) HWPI to treated PT-PP. The principal
findings were that plasma modification demonstrated greater amino acid responses in
HPWI, BCAAs and pea protein isolate. It was also found that plasma modification
rendered pea protein as effective as HWPI in terms of elevating both EAAs and BCAAs
in the blood.
Hydrolyzed whey protein
Our previous research found that WPI amino acid responses were improved by plasma
modification. However, it was uncertain if plasma modification of WPI could
improve the amino acid response compared to a faster digesting hydrolyzed source
of whey. Protein hydrolysates are produced from purified protein sources by
heating with acid or, preferably, addition of proteolytic enzymes, followed by
purification procedures.[20] Each protein hydrolysate is a mixture of peptides of different chain
lengths together with free amino acids. Presently, hydrolyzed protein is the
gold-standard method for increasing the plasma BCAA and EAA response.[20] In fact, previous studies have shown both milk and vegetarian sources of
protein are enhanced using this technique.[20] Given the effectiveness of this technique, it was uncertain whether
plasma treatment of non-hydrolyzed whey would show improvement or even match
hydrolyzed whey. Intriguingly, we found that plasma treatment could improve
non-hydrolyzed whey over the HWPI control. These differences in circulating
amino acids are likely due to whey protein being treated with cold atmospheric
plasma to provoke structural changes in protein peptides to more readily expose
binding sites for enzymatic cleavage.[13] This treatment has been shown to expose hydrophobic pockets of protein
and increase protein surface hydrophobicity by as much as 20%.[16] These results, therefore, extend our previous findings in WPI to HWPI.[10]
Branched chain amino acids
The BCAAs are unique from other amino acids because the rate-limiting enzymes
responsible for their degradation are low in splanchnic tissues.[8] Thus, orally ingested BCAAs appear rapidly in the blood stream, exposing
muscle to high concentrations of these amino acids; ultimately making them
unique regulators of skeletal muscle health.[8] The present study found that modification of BCAAs was able to enhance
their plasma response. Bioavailability of amino acids depends on their ability
to cross the intestinal mucosa and enter systemic circulation.[21] Amino acids with a more hydrophobic surface can permeate the epithelial
barrier more efficiently than amino acids with a hydrophilic surface,[22] thereby increasing bioavailability. Therefore, it is probable that
increasing hydrophobicity of BCAAs with cold plasma treatment enhanced enzymatic
degradation, ultimately promoting greater bioavailability.
Pea protein solate treatment
A growing global population, combined with factors such as changing
socio-demographics, is placing increased pressure on the world’s resources to
provide not only more, but also different, types of food.[23] Increased demand for animal-based protein is expected to have a negative
environmental impact, requiring more water and land.[23] Addressing this “perfect storm” has necessitated more sustainable
production of existing sources of protein as well as alternative sources for
direct human consumption. For these reasons, scientists have spent a great deal
of time investigating plant-based alternative protein sources.[24] The trouble is engineering them to have similar health-promoting effects
as animal-based sources. These health-promoting outcomes are thought to be
driven by the quality of the protein source.Protein quality is generally ascribed by EAA and BCAA content.[2] For this reason, plant-based proteins, which are lower in EAA and BCAA,
generally result in less favorable changes in body composition and performance
compared to dairy or meat sources.[2] However, research over the past decade has demonstrated that digestion
and absorption kinetics of proteins may be more important than the amino acid
content itself.[2,20] For example, studies show that WPI stimulates protein
synthesis to a greater degree than casein, even though their amino acid profile
is comparable.[9] The faster digestion rate and subsequent greater rise in EAA and BCAA in
plasma was the driving mechanism behind differences in these proteins.[9] The present research sought to investigate if cold plasma treatment of a
vegan protein source could improve its bioavailability and make the amino acid
response similar to a gold-standard, fast digesting HWPI. First, we found that
S-PP had a very poor amino acid response and only increased BCAA and EAA levels
significantly at 30 minutes post-ingestion. Second, we found that PT-PP was able
to increase the plasma response to a far greater degree than S-PP. Intriguingly,
this increase was virtually identical to HWPI. Therefore, we demonstrate that
PT-PP may provide a viable high-quality source of sustainable protein. This
finding gives an alternative supplemental protein option for those who opt to
avoid dairy derived sources, such as vegans or those with dairy
intolerances.
Conclusion
In summary, we report that the ingestion of treated dairy, vegan, and individual
amino acids significantly raises blood levels of EAA, and BCAA compared to
non-treatment versions. Thus, the technical application of treating a variety of
protein and amino acid sources with plasma surface treatment to further expose
hydrophobic pockets and increase enzymatic degradation appears to promote greater
concentrations of circulating EAA, and BCAA. Future research should consider the
long-term biological impact of supplementation including changes in recovery, body
composition, and performance.
Authors: Nicholas A Burd; Yifan Yang; Daniel R Moore; Jason E Tang; Mark A Tarnopolsky; Stuart M Phillips Journal: Br J Nutr Date: 2012-01-31 Impact factor: 3.718
Authors: Satoshi Fujita; Hans C Dreyer; Micah J Drummond; Erin L Glynn; Jerson G Cadenas; Fumiaki Yoshizawa; Elena Volpi; Blake B Rasmussen Journal: J Physiol Date: 2007-05-03 Impact factor: 5.182
Authors: Bill Campbell; Richard B Kreider; Tim Ziegenfuss; Paul La Bounty; Mike Roberts; Darren Burke; Jamie Landis; Hector Lopez; Jose Antonio Journal: J Int Soc Sports Nutr Date: 2007-09-26 Impact factor: 5.150