Literature DB >> 32858279

Eveningness associates with lower physical activity from pre- to late adolescence.

Ilona Merikanto1, Liisa Kuula2, Jari Lahti3, Katri Räikkönen3, Anu-Katriina Pesonen2.   

Abstract

OBJECTIVE: Adolescence is often associated with decline in physical activity (PA) and a circadian shift towards eveningness, but it is not known whether these transitions are intertwined. We explored longitudinally and in cross-section how chronotype and genetic liability for morningness associate with PA as self-reported and measured by actigraphy in early and late adolescence.
METHODS: Our sample comes from a longitudinal Finnish community-cohort born in 1998 with information on actigraph-based PA and objectively measured sleep-wake rhythm based on midpoint of sleep at ages 12 (N = 353, girls = 187) and 17 (N = 171, girls = 98). Information on self-reported circadian preference and subjective PA was available at age 17. The summarized genetic effects of multiple single nucleotide polymorphism for morningness was assessed by calculating polygenic score (PGS) based on the results on a recent genome-wide association study (GWAS).
RESULTS: PA declined by 40% (p < 0.0001) in boys and by 32% in girls (p < 0.0001) from age 12 to 17. Later midpoint of sleep correlated significantly with lower level of general, light and moderate to vigorous PA only at age 12 (all p < 0.05) but not at age 17 (all p ≥ 0.36). However, those with circadian preference more towards eveningness at age 17 had more sedentary behavior (p < 0.01) and a lower level of general (p = 0.01), light (p < 0.01) and moderate to vigorous PA (p < 0.05). They also had poorer subjective assessment of their fitness level (p < 0.01) and they exercised less (all p ≤ 0.05). The decline in objectively measured PA and increase in sedentary behavior from age 12 to 17 was emphasized among those with circadian preference towards eveningness (p < 0.05). PGS for morningness was not significantly associated with PA in adolescence (all p ≥ 0.13).
CONCLUSIONS: Findings of this study highlighted the influence of circadian preference on physical activity behavior in adolescence. Self-assessed circadian preference towards eveningness associated with lower PA and greater decline of it during adolescence. Furthermore, PA declined significantly especially among boys from early to late adolescence. Interventions encouraging physical activity should target specifically evening-oriented adolescents.
Copyright © 2020 Elsevier B.V. All rights reserved.

Entities:  

Keywords:  Chronotype; Eveningness; Exercise; Physical inactivity; Polygenic score; Sleep midpoint

Mesh:

Year:  2020        PMID: 32858279     DOI: 10.1016/j.sleep.2020.07.021

Source DB:  PubMed          Journal:  Sleep Med        ISSN: 1389-9457            Impact factor:   3.492


  3 in total

1.  Sleep timing and health indicators in children and adolescents: a systematic review.

Authors:  Caroline Dutil; Irina Podinic; Christin M Sadler; Bruno G da Costa; Ian Janssen; Amanda Ross-White; Travis J Saunders; Jennifer R Tomasone; Jean-Philippe Chaput
Journal:  Health Promot Chronic Dis Prev Can       Date:  2022-04       Impact factor: 2.725

2.  COVID-19 Impact on Behaviors across the 24-Hour Day in Children and Adolescents: Physical Activity, Sedentary Behavior, and Sleep.

Authors:  Lauren C Bates; Gabriel Zieff; Kathleen Stanford; Justin B Moore; Zachary Y Kerr; Erik D Hanson; Bethany Barone Gibbs; Christopher E Kline; Lee Stoner
Journal:  Children (Basel)       Date:  2020-09-16

3.  Endogenous circadian temperature rhythms relate to adolescents' daytime physical activity.

Authors:  Liisa Kuula; Jari Lipsanen; Timo Partonen; Jaakko Kauramäki; Risto Halonen; Anu-Katriina Pesonen
Journal:  Front Physiol       Date:  2022-09-07       Impact factor: 4.755

  3 in total

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