| Literature DB >> 32754098 |
Amy M Jeschke1, Annemieke M M de Lange1, Rob Withagen1, Simone R Caljouw1.
Abstract
BACKGROUND: Despite the known health benefits of physical activity, the number of older adults exercising regularly remains low in many countries. There is a demand for public open space interventions that can safely train balance, muscular strength, and cardiovascular fitness. In this participatory design study, older adults and young adults were to create their own stepping stones configurations. We provided them with six stepping stones, and examined the gap widths that each group of participants created and how they used the configurations.Entities:
Keywords: active aging; affordances; built environment; gap crossing; multi-target stepping; physical activity designs; stepping stone configurations
Year: 2020 PMID: 32754098 PMCID: PMC7366876 DOI: 10.3389/fpsyg.2020.01657
Source DB: PubMed Journal: Front Psychol ISSN: 1664-1078
Means (Standard Deviations) of leg length, the actual and the estimated maximum stepping distance for the young and older adults in cm.
| Young adults | Older adults | |
| Leg length | 87.1 (7.1) | 87.9 (5.5) |
| Actual max step distance | 128.0 (13.5) | 98.0 (15.5) |
| Estimated max step distance | 111.4 (16.9) | 93.3 (14.5) |
FIGURE 1The estimated and actual maximum stepping distance displayed for the young (triangles) and older (circles) participants. Data points above the diagonal indicate overestimations.
Characteristics of the stepping stone configurations created by the young and older adults.
| Participant number | Age (years) | Min gap width (cm) | Mean gap width (cm) | Max gap width (cm) | Total number of gapsa | Number of different gap widthsb | Challenge ratioc | |
| Young adults | 1 | 19.9 | 65 | 75.8 | 83 | 5 | 2 | 0.98 |
| 2 | 20.6 | 93 | 100.8 | 113 | 6 | 2 | 1.08 | |
| 3 | 20.6 | 91 | 104.9 | 115 | 7 | 3 | 0.84 | |
| 4 | 20.1 | 69 | 77 | 86 | 5 | 2 | 0.99 | |
| 5 | 21.5 | 68 | 85.6 | 103 | 5 | 3 | 1.08 | |
| 6 | 21.5 | 115 | 123.2 | 129 | 6 | 2 | 0.94 | |
| 7 | 22.5 | 58 | 72.8 | 92 | 10 | 3 | 1.08 | |
| 8 | 28.3 | 63 | 71.4 | 84 | 5 | 3 | 0.73 | |
| 9 | 22.4 | 49 | 78.8 | 105 | 9 | 5 | 0.86 | |
| 10 | 22.5 | 45 | 61.2 | 82 | 5 | 4 | 0.82 | |
| 11 | 23.0 | 85 | 109.5 | 129 | 10 | 4 | 1.17 | |
| 12 | 22.3 | 95 | 100 | 110 | 5 | 2 | 1.00 | |
| 13 | 21.7 | 42 | 55.2 | 68 | 10 | 4 | 0.78 | |
| 14 | 22.9 | 76 | 90.1 | 106 | 9 | 3 | 1.04 | |
| 15 | 20.5 | 79 | 86 | 93 | 6 | 2 | 1.03 | |
| 16 | 21.4 | 89 | 101.4 | 113 | 7 | 3 | 1.23 | |
| 17 | 26.9 | 45 | 53 | 59 | 5 | 3 | 0.55 | |
| 18 | 28.2 | 95 | 105.4 | 122 | 5 | 3 | 0.96 | |
| 19 | 30.4 | 70 | 93.7 | 104 | 5 | 2 | 0.97 | |
| 20 | 24.6 | 63 | 80.5 | 94 | 5 | 4 | 0.99 | |
| 21 | 28.1 | 68 | 73.6 | 81 | 5 | 2 | 0.60 | |
| 22 | 25.4 | 5 | 34.4 | 70 | 6 | 4 | 0.80 | |
| 23 | 20.6 | 89 | 101.9 | 122 | 6 | 3 | 1.36 | |
| 24 | 20.4 | 92 | 96.6 | 103 | 5 | 2 | 0.79 | |
| 25 | 25.9 | 56 | 78.6 | 95 | 7 | 5 | 0.85 | |
| Older | 26 | 71.4 | 43 | 80.8 | 111 | 7 | 7 | 1.23 |
| adults | 27 | 64.1 | 50 | 62.5 | 76 | 6 | 3 | 0.99 |
| 28 | 75.5 | 51 | 55.4 | 62 | 5 | 3 | 0.81 | |
| 29 | 70.8 | 41 | 46.2 | 56 | 5 | 3 | 0.73 | |
| 30 | 74.0 | 73 | 86.6 | 104 | 10 | 3 | 1.22 | |
| 31 | 70.6 | 47 | 64.9 | 99 | 6 | 5 | 1.08 | |
| 32 | 67.7 | 41 | 52.7 | 64 | 6 | 3 | 0.83 | |
| 33 | 65.3 | 70 | 81.5 | 93 | 5 | 2 | 0.89 | |
| 34 | 64.4 | 54 | 65.1 | 79 | 6 | 3 | 0.81 | |
| 35 | 66.8 | 43 | 65.6 | 83 | 5 | 4 | 0.86 | |
| 36 | 63.3 | 45 | 61 | 78 | 9 | 3 | 0.95 | |
| 37 | 71.3 | 40 | 53.8 | 68 | 5 | 3 | 1.05 | |
| 38 | 77.7 | 35 | 48 | 56 | 7 | 4 | 0.70 | |
| 39 | 70.8 | 57 | 71 | 94 | 8 | 4 | 0.99 | |
| 40 | 74.1 | 53 | 66.1 | 80 | 7 | 4 | 0.87 | |
| 41 | 78.1 | 37 | 49.4 | 67 | 6 | 3 | 0.69 | |
| 42 | 73.8 | 34 | 39.8 | 45 | 5 | 3 | 0.87 | |
| 43 | 74.1 | 48 | 57.7 | 72 | 6 | 3 | 0.85 | |
| 44 | 61.7 | 87 | 91 | 94 | 6 | 1 | 0.97 | |
| 45 | 67.7 | 71 | 86.2 | 107 | 6 | 4 | 1.10 | |
| 46 | 67.2 | 73 | 81.3 | 100 | 6 | 3 | 1.00 | |
| 47 | 63.9 | 78 | 81.6 | 87 | 5 | 2 | 0.74 | |
| 48 | 67.4 | 35 | 48 | 65 | 10 | 4 | 0.61 | |
| 49 | 73.4 | 11 | 16.3 | 20 | 9 | 4 | 0.24 |
FIGURE 2Four examples of the created stepping stone configurations of two older adults (A,B) and two young adults (C,D). Gap widths are presented in cm for the gaps that were crossed by the participant.
Means (Standard Deviations) of the minimum, mean, and maximum created (and crossed) gap widths and the corresponding ratios between these gap widths and the participant’s estimated maximum stepping distance.
| Young adults | Older adults | ||
| Min gap width (cm) | 70.60 (23.23) | 50.71 (17.33) | |
| Ratio min gap width | 0.63 (0.20) | 0.54 (0.15) | |
| Mean gap width (cm) | 84.45 (20.29) | 63.02 (17.72) | |
| Ratio mean gap width | 0.76 (0.17) | 0.68 (0.15) | |
| Max gap width (cm) | 98.44 (18.88) | 77.50 (21.54) | |
| Ratio max gap width | 0.89 (0.17) | 0.83 (0.20) |
Median (Interquartile Range) of the number of executed steps and mean (Standard Deviations) of the distance covered by participants during the 2 min step time.
| Young adults | Older adults | |
| Number of gaps crossed | 51 (41–59) | 66 (54–75) |
| Total gap distance covered (m) | 40.77 (9.14) | 39.24 (11.59) |