Literature DB >> 32623194

Poorer sleep quality correlated with mental health problems in college students: A longitudinal observational study among 686 males.

Peng Zou1, Xiaogang Wang2, Lei Sun1, Kun Liu1, Guizhong Hou1, Wang Yang1, Chang Liu1, Huan Yang1, Niya Zhou1, Guowei Zhang3, Xi Ling1, Jinyi Liu1, Jia Cao1, Lin Ao4, Qing Chen5.   

Abstract

OBJECTIVE: Poor sleep quality and mental health problems are common in college students. The objective of this study is to examine whether sleep quality predicts the risk of future mental health problems, and vice versa.
METHODS: The sleep quality and mental health status of 686 male college students were estimated, and 582 of them were followed up a year later. Subjective sleep quality and mental health problems were measured with the Pittsburgh Sleep Quality Index (PSQI) and the Depression Anxiety Stress Scale-21 (DASS-21), respectively.
RESULTS: Either at baseline or during follow-up, the PSQI global score was positively associated with scores for depression, anxiety, and stress on the DASS-21 (p's < 0.001). Longitudinal analyses revealed that DASS-21 total score increased in line with increased of PSQI global score during the year (p < .001). More importantly, the cross-lagged analysis showed that (i) PSQI global score at baseline was positively related to depression (β = 0.261), anxiety (β = 0.321), and stress (β = 0.311) scores a year later (p's < 0.001) and (ii) depression (β = 0.259), stress (β = 0.245) and anxiety (β = 0.292) scores at baseline were related to PSQI global score a year later (p's < 0.001). Finally, we further found that among those without mental health problems at baseline, poorer baseline sleep quality predicted a higher risk of anxiety symptoms a year later (RR 3.07, 95% CI 1.36-6.97, p = .007).
CONCLUSIONS: These data may suggest a bidirectionally relationship between sleep quality and mental health problems.
Copyright © 2020 Elsevier Inc. All rights reserved.

Entities:  

Keywords:  College students; DASS-21; Longitudinal observational study; Mental health problems; PSQI; Sleep quality

Mesh:

Year:  2020        PMID: 32623194     DOI: 10.1016/j.jpsychores.2020.110177

Source DB:  PubMed          Journal:  J Psychosom Res        ISSN: 0022-3999            Impact factor:   3.006


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