Meryem Gürler1, Aynur Kızılırmak2, Mürüvvet Baser3. 1. Health Services Vocational School, Ahi Evran University, Kırşehir, Turkey. 2. Department of Gynaecology and Obstetrics Nursing, Semra and Vefa Küçük Health Science Faculty, Nevşehir Hacı Bektaş Veli University, Nevşehir, Turkey, aynur268@gmail.com. 3. Department of Gynaecology and Obstetrics Nursing, Health Science Faculty, Erciyes University, Kayseri, Turkey.
Abstract
INTRODUCTION: Menopause is the termination of menstruation and fertility. Women commonly experience sleeping problems during the menopausal period. Aromatherapy is among the complementary therapies used to remedy sleeping problems. METHODS: This study aims to investigate the effects of lavender oil on sleep and quality of life of menopausal women through steam inhalation. This study was quasi-experimental with pre-test/post-test placebo control groups. It was conducted with 57 women, 27 of whom were subject to aromatherapy and 30 to aplacebo. Data were collected using the Questionnaire Form, the Pittsburgh Sleep Quality Index (PSQI) and the Menopause-Specific Quality of Life Questionnaire (MENQOL). RESULTS: For the intervention group, the PSQI median scores after the administration of aromatherapy were found to be significantly lower than those before the administration (p < 0.001) and those of the placebo group (p < 0.001). Similarly, for the intervention group, the total median MENQOL scores after the administration of the aromatherapy were found to be significantly lower than the scores prior to the administration (p < 0.001) as well as the scores of the placebo group (p < 0.001). CONCLUSION: It was found that aromatherapy involving lavender-scented steam inhalation increased sleep quality and quality of life in women with sleep deprivation problems during menopause.
RCT Entities:
INTRODUCTION: Menopause is the termination of menstruation and fertility. Women commonly experience sleeping problems during the menopausal period. Aromatherapy is among the complementary therapies used to remedy sleeping problems. METHODS: This study aims to investigate the effects of lavender oil on sleep and quality of life of menopausal women through steam inhalation. This study was quasi-experimental with pre-test/post-test placebo control groups. It was conducted with 57 women, 27 of whom were subject to aromatherapy and 30 to a placebo. Data were collected using the Questionnaire Form, the Pittsburgh Sleep Quality Index (PSQI) and the Menopause-Specific Quality of Life Questionnaire (MENQOL). RESULTS: For the intervention group, the PSQI median scores after the administration of aromatherapy were found to be significantly lower than those before the administration (p < 0.001) and those of the placebo group (p < 0.001). Similarly, for the intervention group, the total median MENQOL scores after the administration of the aromatherapy were found to be significantly lower than the scores prior to the administration (p < 0.001) as well as the scores of the placebo group (p < 0.001). CONCLUSION: It was found that aromatherapy involving lavender-scented steam inhalation increased sleep quality and quality of life in women with sleep deprivation problems during menopause.
Authors: Cíntia Mikaelle Cunha de Santiago Nogueira; Bárbara Daniely Dos Santos Silva; Hosana Mirelle Goes Silva Costa; Jussara Rodrigues de Alcantara; Fátima Raquel Rosado Morais; Renata Janice Morais Lima Ferreira Barros; Susy Maria Feitosa de Melo Rabelo; Emanuelly Vieira Pereira; José Rodolfo Lopes de Paiva Cavalcanti; Natália Teixeira Fernandes; Ana Virginia de Melo Fialho Journal: BMC Nurs Date: 2022-08-23