| Literature DB >> 32229467 |
Paul William Hodges1, Jenny Setchell1, Mandy Nielsen1.
Abstract
People increasingly use the internet to obtain information about health complaints, including low back pain (LBP). LBP is the leading cause of disability internationally, and outcomes are worsening. There is an urgent need for resources that aid improvement of outcomes. There have been calls to engage consumers in the development of resources, but this has rarely been implemented. MyBackPain is a website that was developed with extensive involvement of consumers to ensure that the resource meets their needs for content and presentation. This paper aimed to describe the multistep process undertaken to develop the MyBackPain website and provide an extensive evaluation of its impact. Development of MyBackPain involved 10 steps, many of which have been published in the academic literature. These steps included consultation regarding consumer needs, evaluation of existing internet resources, identification of key messages to be reinforced, identification of frequently asked questions, consensus for content, content development (including development of algorithms to guide tailoring of the user experience), development of consumer-focused evidence-based treatment summaries, development of descriptions of health care providers, and testing. Evaluation included qualitative examination of people's interactions with the website and its effects on their daily lives and an ongoing randomized controlled trial of impact of use of the site on people's LBP-related health literacy, clinical outcomes, and treatment choices. It is hoped that the website can aid in the reduction of the massive burden of LBP and provide a template for the development of resources for other conditions. ©Paul William William Hodges, Jenny Setchell, Mandy Nielsen. Originally published in JMIR Rehabilitation and Assistive Technology (http://rehab.jmir.org), 31.03.2020.Entities:
Keywords: back pain; evidence-based health care; patient education; patient internet portals; patient involvement; service user involvement
Year: 2020 PMID: 32229467 PMCID: PMC7157509 DOI: 10.2196/16101
Source DB: PubMed Journal: JMIR Rehabil Assist Technol ISSN: 2369-2529
Figure 1Steps undertaken for the development of the MyBackPain website. Involvement of consumers, health care providers, and experts is identified for relevant steps. LBP: low back pain.
Key messages identified for reinforcement throughout the website.
| Thematic area and key message | Expert rank | Patient rank | |
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| Bed rest for more than a day or two is not good | 14 | 22 |
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| Do not take back pain lying down | 19 | 25 |
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| Staying active helps prevent long-term back problems | 5 | 8 |
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| When you have back pain, carry on with normal activities as far as possible | 2 | 24 |
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| When you have back pain, staying active is important. You need to pace yourself to return to your usual activities | 1 | 5 |
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| Blood tests are usually not needed in the majority of cases of LBPa | 29 | 28 |
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| CTb scans have little use in diagnosing back problems, and caution should be exercised because of the large amount of radiation involved with their use | 22 | 30 |
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| Imaging (eg, x-ray, CT scan, or magnetic resonance imaging) is usually not needed in the majority of cases of LBP, particularly when your pain has been present for less than 6 weeks. Talk to your doctor about this | 10 | 21 |
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| X-rays will not highlight the cause of pain in most cases, unless a fracture is suspected | 12 | 27 |
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| Health practitioners can assist in screening for causes of back pain | 30 | 15 |
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| If you have any further questions to ask your health practitioner, write them down and discuss them at your next visit | 28 | 9 |
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| Persistent LBP is influenced by a number of factors—physical, emotional, and environmental; it is important to address each of these areas | 18 | 6 |
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| Staying positive is important. Help is available | 21 | 13 |
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| Take ownership of your own well-being | 20 | 20 |
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| Work toward returning to your usual activities, with guidance from your health practitioner | 16 | 7 |
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| Work with your health practitioner to address your concerns | 26 | 10 |
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| Work with your health practitioners to manage your back pain | 27 | 11 |
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| Work with your health care team to set goals | 25 | 16 |
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| In around 95% of cases, it is not possible to pinpoint the cause of back pain | 23 | 29 |
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| LBP may happen again over time | 24 | 19 |
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| In most cases of recent onset back pain, the pain will get better in several weeks; however, this varies from person to person | 7 | 14 |
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| It is normal to worry about the cause of your back pain and the impact it may have on you | 17 | 12 |
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| It is not necessary to know the specific cause of your back pain to manage the pain effectively | 13 | 23 |
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| It is rare for LBP to be caused by a more serious health problem | 9 | 26 |
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| Most people find that their back pain settles down over a short period of time. If your back pain persists and is worrying you, consult a health professional | 6 | 4 |
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| Most people have pain in their low back at some stage in their lives | 11 | 18 |
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| Your pain may not necessarily be related to the extent of damage in your back. Hurt does not necessarily mean harm | 3 | 17 |
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| You should see a health practitioner if you have back pain and any of the following: pain that spreads down 1 or both legs: a fever, recent invasive procedure (eg, surgery), recent significant trauma, unexplained weight loss, and history of cancer | 8 | 3 |
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| You should see a health practitioner urgently if you have back pain and either of the following: bladder and/or bowel disturbance or significant leg muscle weakness | 4 | 1 |
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| You should see your health practitioner if your back pain is severe and it is worrying you, if you are having difficulty managing your back pain, or if your pain is getting worse | 15 | 2 |
aLBP: low back pain.
bCT: computerized tomography.
cMx: management.
Final content developed for MyBackPain website.
| Content area | Purpose | ||
| Guide me | Provide tailored guidance regarding prognosis and recommended resources based on responses to questions based on 2 evidence-based prognostic tools | ||
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| About back pain | General information regarding back pain with emphasis on reassurance and bio-psycho-social model of pain | |
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| Do it yourself | Summary of useful tips to help people with LBPa to do the things they want/need to do. Also link to other online self-help tools (eg, | |
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| Treatments | Evidence-based summaries of 80 common treatments for LBP in consumer-friendly language. Evidence badges to provide quick reference of efficacy of intervention. Information of how to prepare for a consultation with a health care professional and questions to ask | |
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| Health care professionals | Description of health care professionals who commonly manage LBP and how to find them | |
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| Test your knowledge | Quiz to test knowledge about LBP that addresses main key messages and common myths about LBP | |
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| For family and friends | Guide to information for family and friends to understand LBP and provide support | |
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| Back pain information | Library of videos designed to provide narratives that reinforce key messages | |
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| Living well with back pain—people’s stories | Stories of people who are living with LBP | |
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| Key questions identified by consumers as issues they want to understand better | ||
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| What can I do to help my LBP? | Response to questions related to self-management | |
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| Back pain causes | Responses to questions related to back pain causes | |
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| What is going to happen? | Responses to questions regarding prognosis and other requests | |
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| Seeking help | Responses to general questions regarding health professionals | |
| About us | Information regarding the developers and funders of the MyBackPain website | ||
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| Daily/weekly healthy messages by email | Messages sent to users, based on key messages, sent at a frequency indicated by the user | |
aLBP: low back pain.
Figure 2Evidence grading badges developed to enable identification of evidence levels for treatments or the potential for harm.
Figure 3Screenshot of landing page for MyBackPain, an internet resource designed for people with low back pain to obtain information about their condition and guidance for managing/living with low back pain.