| Literature DB >> 32160150 |
Ewa K Czyz1, Alejandra Arango1, Nathaniel Healy2, Cheryl A King1, Maureen Walton1,3.
Abstract
BACKGROUND: Suicide is the second leading cause of death among adolescents. A critical need exists for developing promising interventions for adolescents after psychiatric hospitalization who are at a high risk of experiencing repeated suicidal behaviors and related crises. The high-risk period following psychiatric hospitalization calls for cost-effective and scalable continuity of care approaches to support adolescents' transition from inpatient care. Text messages have been used to improve a wide range of behavioral and health outcomes and may hold promise as an accessible continuity of care strategy for youth at risk of suicide.Entities:
Keywords: adolescents; safety planning; suicide; text messaging
Year: 2020 PMID: 32160150 PMCID: PMC7281145 DOI: 10.2196/17345
Source DB: PubMed Journal: JMIR Ment Health ISSN: 2368-7959
Text message content and examples.
| Content | Example messages |
| Self-efficacy | “Something to consider trying when you’re overwhelmed or down. Stop...Breathe...And think about how you got through difficult times before. You got this!” |
| Motivation | “You shared [individualized list of reasons for living] are some of your reasons for living. Reminding yourself of those can help when you need a boost. ” |
| Personal (tailored) coping strategies | “You shared [individualized list of 3 strategies from adolescent's safety plan] help you take a break from a problem or strong feelings. What else do you find helpful? You know yourself!” |
| Coping tips | “Paced breathing (deep breathing) can help with anxiety and stress. Practicing it when feeling calm can make it easier to use paced breathing in times of distress. If you want, see this video showing how to do paced breathing: [link to video]” |
| Crisis resources reminders | “It can be hard to do it alone. Consider reaching out to friends or family for support. Or think about calling confidential 24/7 hotline 800-273-8255.” |
| Affirmations | “We all have times our problems seem unbearable. And times we feel really alone. Even then, remember you got through it before. And that you matter!” |
| Support seeking; connectedness | “No man is an island.” Take a moment to reflect on people & places that comfort or lift you up. Try spending time with them or connect in your own way.” |
| Safety plan reminders | “When things get tough or painful, remember you have what it takes to cope! Remind yourself of your safety plan. It represents how strong you are. If you want, text PLAN to get an email with a copy of your safety plan you came up with when we first met.” |
| Extrasa (instilling hope) | Inspirational quotes were included with images representing the sentiment of the quote. |
aExtras originally included humorous messages; however, these messages were considerably reduced following feedback (Results section).
Overall feedback about text messages from phase 1 and phase 2.
| Adolescent feedback | Phase 1 (n=24) | Phase 2 (n=13) | |||
| Extent to which text messages were perceived positively (1-5), mean (SD) | N/Aa | 4.31 (0.48) | |||
| Interest in receiving text messages (1-5), mean (SD) | 4.33 (0.48) | 4.08 (1.19) | |||
| Perception of text messages being helpful after hospitalization (1-5), mean (SD) | 4.67 (0.57) | 4.38 (0.65) | |||
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| No, definitely not | 0 (0) | 0 (0) | ||
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| Probably not | 0 (0) | 1 (8) | ||
|
| Maybe | 7 (29) | 6 (46) | ||
|
| Probably | 9 (38) | 5 (38) | ||
|
| Yes, definitely | 8 (33) | 1 (8) | ||
aN/A: not applicable.
Examples of text message revisions.
| Original message | Feedback | Revised message |
| (1) Think about people who supported you in the past. What did they say or do that you value? Consider saying |
This could make someone upset if the people who supported them in the past are no longer with them. It could help, but because of my past and loss of everyone who cared, it makes me think bad thoughts. |
“What |
| (2) Everyone has triggers...situations, thoughts, emotions...that can signal a crisis. Knowing your triggers and how you’ll cope can help you stay in control. |
Some people prefer not to use the word “trigger.” I'd try not to think of triggers. |
“What helps you feel taken care of...physically, emotionally, or spiritually? You are worth taking the time and space to nurture yourself. Self-care can also help you stay in control of strong emotions or triggers. See if you like any of these self-care tips [website link added]” |
| (3) What are some things you care most about in life? Consider keeping reminders of what matters to you where you might see them (phone, wallet, room?). |
The phrasing is a little off, it took me a minute to realize that you meant keep important things in your room wallet and phone and not the important things are the room, wallet and phone. |
“When you need a boost, try re-focusing on what’s important to you...people, places, goals, things you value. Think about keeping reminders of what matters to you where you might see them. [image added expressing sentiment]” |
| (4) Sometimes we feel supported by being around certain people. Take a moment to think about people or places that comfort or lift you up. |
I think you should encourage them to hang out with the person or people that are helpful. |
“ |
| (5) How are you feeling today? Text back: GOOD, SOSO, or LOW [if LOW] Stay strong! Consider trying one of your coping tools that helps you feel better or reach out to someone. You have what it takes to get through this! |
If low, give more direct instructions to feel better. Maybe give an example of a coping skill. |
“[if LOW] Stay strong! Consider trying one of your coping tools, reach out to someone or see [link to website] for tips. You have what it takes to get through this!” |
Relationship between support text ratings and daily affect.
| Variablesa | Extent liked | Extent helpful | |||||||
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| Within-person | Between-person | Within-person | Between-person | |||||
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| B (SE) | B (SE) | B (SE) | B (SE) | |||||
| Happy | .03 (0.05) | .51 | .27 (0.16) | .10 | .09 (0.04) | .04 | .27 (0.14) | .05 | |
| Angry | −.13 (0.05) | .01 | −.06 (0.12) | .61 | −.04 (0.04) | .37 | −.08 (0.10) | .42 | |
| Miserable | −.02 (0.04) | .70 | −.16 (0.13) | .20 | −.07 (0.04) | .11 | −.10 (0.11) | .35 | |
| Scared or anxious | .03 (0.04) | .48 | .001 (0.10) | .99 | −.04 (0.04) | .31 | −.05 (0.09) | .56 | |
| Sad | −.03 (0.04) | .45 | −.11 (0.13) | .37 | −.06 (0.04) | .12 | −.12 (0.11) | .26 | |
| Hopelessness | −.09 (0.08) | .24 | −.23 (0.14) | .11 | −.13 (0.07) | .08 | −.20 (0.13) | .11 | |
aAll mixed effects models include random intercept; n=252 observations provided by 15 participants.