| Literature DB >> 32092899 |
Viktória Angeli1, Pedro Miguel Silva2,3, Danilo Crispim Massuela4, Muhammad Waleed Khan5, Alicia Hamar6, Forough Khajehei4, Simone Graeff-Hönninger4, Cinzia Piatti7.
Abstract
Quinoa (Chenopodium quinoa Willd.) is native to the Andean region and has attracted a global growing interest due its unique nutritional value. The protein content of quinoa grains is higher than other cereals while it has better distribution of essential amino acids. It can be used as an alternative to milk proteins. Additionally, quinoa contains a high amount of essential fatty acids, minerals, vitamins, dietary fibers, and carbohydrates with beneficial hypoglycemic effects while being gluten-free. Furthermore, the quinoa plant is resistant to cold, salt, and drought, which leaves no doubt as to why it has been called the "golden grain". On that account, production of quinoa and its products followed an increasing trend that gained attraction in 2013, as it was proclaimed to be the international year of quinoa. In this respect, this review provides an overview of the published results regarding the nutritional and biological properties of quinoa that have been cultivated in different parts of the world during the last two decades. This review sheds light on how traditional quinoa processing and products evolved and are being adopted into novel food processing and modern food products, as well as noting the potential of side stream processing of quinoa by-products in various industrial sectors. Furthermore, this review moves beyond the technological aspects of quinoa production by addressing the socio-economic and environmental challenges of its production, consumption, and marketizations to reflect a holistic view of promoting the production and consumption of quinoa.Entities:
Keywords: Chenopodium quinoa Willd.; functional food; nutrition; post-harvest processing; producer and consumer welfare; quinoa; quinoa market; side stream processing; sustainability
Year: 2020 PMID: 32092899 PMCID: PMC7074363 DOI: 10.3390/foods9020216
Source DB: PubMed Journal: Foods ISSN: 2304-8158
Proximate composition of quinoa seeds cultivated in different regions.
| Growing Year | Country | Location | Cultivar | Observation | Carbohydrate | Protein | Fat | Fiber | Ash | Reference |
|---|---|---|---|---|---|---|---|---|---|---|
| (values in % or g 100 g−1 Seeds DM) | ||||||||||
| 1998 | Bolivia | Real | 63.7 | 12.9 | 6.5 | 13.9 * | 3.0 | [ | ||
| 2006–07 | Italy | Vitulazio | KVLQ520Y | early sow | 55.6 | 16.2 | 7.8 | 16.1 * | 4.3 | [ |
| late sow | 54.8 | 16.2 | 7.7 | 16.9 * | 4.1 | |||||
| Regalona Baer | 52.8 | 16.8 | 7.9 | 18.6 * | 4.0 | |||||
| 2006–09 | Argentina | Salta and Jujuy | mean value of 21 data entries | 51.4 | 16.8 | 5.9 | 12.1 * | 4.7 | [ | |
| 2010 | Chile | North | Ancovinto | 68.1 | 13.0 | 6.2 | 1.5 | 3.4 | [ | |
| Cancosa | 65.8 | 13.6 | 6.0 | 1.8 | 3.5 | |||||
| Center | Cáhuil | 64.2 | 11.1 | 7.1 | 1.2 | 3.2 | ||||
| Faro | 63.8 | 11.4 | 6.7 | 1.6 | 3.5 | |||||
| South | Regalona | 59.4 | 14.4 | 6.4 | 1.8 | 3.7 | ||||
| Villarrica | 56.5 | 16.2 | 5.6 | 2.9 | 3.7 | |||||
| 2010 | Peru | Cusco | ND | 13.2 | 6.5 | 4.2 | 2.3 | [ | ||
| ND | 13.5 | 6.3 | 7.0 | 2.3 | ||||||
| Puno | 03-21-0093 | 11.8 | - | - | 2.8 | |||||
| 03-21-1181 | 13.5 | 4.0 | 2.9 | 3.1 | ||||||
| Coito | 14.7 | 5.3 | 1.8 | 2.8 | ||||||
| Huaripongo | 13.2 | 6.1 | 2.5 | 2.9 | ||||||
| INIA-415 Pasankalla | 12.7 | 6.9 | 2.2 | 2.5 | ||||||
| Roja de Coporaque | 11.5 | 5.2 | 2.3 | 2.9 | ||||||
| Salcedo | 13.2 | 5.3 | 1.8 | 2.4 | ||||||
| Witulla | 12.3 | 5.3 | 2.6 | 2.6 | ||||||
| 2011 | La Molina 89 | 13.6 | 6.0 | 3.0 | 4.8 | |||||
| Puno | Blanca de Juli | 12.4 | 4.9 | 1.8 | 3.0 | |||||
| Kcancolla | 13.5 | 5.1 | 2.7 | 3.1 | ||||||
| Sajama | 12.7 | 4.1 | 1.7 | 2.7 | ||||||
| 2010 | Italy | Vitulazio | Titicaca, Q100 | 100% irrigation | 49.0 | 14.6 | 5.1 | 17.6 * | 3.4 | |
| Titicaca, Q25 | 25% irrigation | 49.9 | 14.4 | 5.2 | 14.6 * | 3.3 | ||||
| Titicaca, Q50 | 50% irrigation | 51.9 | 14.7 | 5.1 | 16.9 * | 3.5 | ||||
| Titicaca, Q100S | same irrigation as above but with saline water | 49.7 | 13.3 | 5.2 | 19.5 * | 3.7 | ||||
| Titicaca, Q25S | 48.6 | 13.3 | 4.7 | 18.7 * | 3.5 | |||||
| Titicaca, Q50S | 49.0 | 14.0 | 5.2 | 17.5 * | 3.3 | |||||
| 2013 | Peru | Mantavaro valley | Ayni | 14.8 | 4.7 | [ | ||||
| 2015 | USA | USDA database | 57.2 | 14.1 | 6.1 | 2.4 | [ | |||
| Various primary sources † | 59.9 | 13.1 | 5.7 | 3.3 | 3.3 | |||||
| 2015 | Germany | Stuttgart | Zeno | 12.0 | 5.5 ‡ | [ | ||||
| Jessie | 16.1 | 7.3 ‡ | ||||||||
| Puno | 13.0 | 6.5 ‡ | ||||||||
| Titicaca | 13.4 | 7.5 ‡ | ||||||||
| 2016 | Germany | Stuttgart | Zeno | 12.0 | 5.5 ‡ | |||||
| Jessie | 13.1 | 7.3 ‡ | ||||||||
| Puno | 13.0 | 6.5 ‡ | ||||||||
| Titicaca | 12.3 | 7.5 ‡ | ||||||||
| 2016 | Chile | Río Hurtado | Regalona | 15.2 | 3.1 | [ | ||||
| Salcedo | 18.1 | 3.3 | ||||||||
| Titicaca | 16.4 | 3.6 | ||||||||
| 2016 | Spain | El Pobo | Regalona | 17.8 | 3.0 | |||||
| Salcedo | 15.7 | 3.2 | ||||||||
| Titicaca | 15.3 | 3.5 | ||||||||
| 2016 | Peru | Arequipa | Salcedo | 14.6 | 3.3 | |||||
* values for fiber are reported as total dietary fiber. † n= 34 for carbohydrate, 37 for protein, 37 for fat, 23 for fiber, and 37 for ash. ‡ mean values for two growing years.
Amino acid composition of quinoa seeds (g 100 g−1 crude protein).
| Essential | Semi-Essential | Non-Essential | ||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Year | Country | Variety | Ile | Leu | Lys | Met | Phe | Thr | Trp | Val | His | Cys | Tyr | Gly | Arg | Pro | Ser | Asp | Glu | Ala | Asn | Hyp | Glu | Reference |
| 2010 | Chile | Ancovint | 3.8 | 6.8 | 4.2 | 1.4 | 4.1 | 3.5 | - | 4.9 | 2.7 | - | 2.8 | 4.4 | 10.7 | 7.1 | 4.2 | 6.6 | - | 4.6 | - | - | 10.9 | [ |
| Cancosa | 3.4 | 6.5 | 4.1 | 1.5 | 3.9 | 3.2 | - | 4.6 | 2.8 | - | 2.8 | 4.5 | 10.9 | 7.7 | 4.1 | 6.9 | - | 4.2 | - | - | 10.8 | |||
| Cáhuil | 2.9 | 6.4 | 4.1 | 1.7 | 3.9 | 3.3 | - | 4.7 | 2.7 | - | 3.1 | 5.3 | 10.9 | 9.4 | 4.1 | 5.5 | - | 4.5 | - | - | 10.7 | |||
| Faro | 3.4 | 7.0 | 4.4 | 1.7 | 4.2 | 3.6 | - | 4.9 | 3.1 | - | 3.3 | 5.4 | 12.0 | 9.0 | 4.4 | 7.0 | - | 4.7 | - | - | 11.0 | |||
| Regalona | 3.0 | 6.6 | 4.3 | 1.7 | 4.0 | 3.3 | - | 4.3 | 3.0 | - | 2.9 | 5.4 | 11.9 | 7.4 | 4.3 | 6.5 | - | 4.2 | - | - | 11.5 | |||
| Villarrica | 3.1 | 7.2 | 4.8 | 1.9 | 4.5 | 3.4 | - | 4.4 | 3.5 | - | 3.1 | 6.1 | 11.9 | 6.7 | 4.8 | 6.7 | - | 4.5 | - | - | 11.4 | |||
| 2015 | USDA | 3.6 | 5.9 | 5.4 | 2.2 | - | 3.0 | 1.2 | 4.2 | 2.9 | 1.4 | - | - | - | - | - | - | - | - | - | - | - | [ | |
| 2015 | Germany | Zeno | 2.0 | 3.7 | 2.8 | 1.1 | 2.2 | 2.1 | 1.0 | 4.2 | 1.3 | 1.0 | 1.6 | 3.0 | 3.8 | 2.3 | 2.8 | 5.2 | 6.9 | 2.8 | - | - | - | [ |
| Jessie | 2.4 | 4.3 | 3.5 | 1.4 | 2.7 | 2.6 | 0.9 | 4.4 | 1.8 | 1.2 | 2.0 | 3.8 | 5.2 | 2.7 | 3.3 | 6.0 | 8.5 | 3.3 | - | - | - | |||
| Puno | 3.2 | 5.4 | 4.0 | 1.5 | 3.6 | 3.3 | 1.0 | 4.0 | 1.9 | 1.3 | 2.3 | 4.7 | 5.2 | 3.1 | 3.8 | 7.1 | 11.8 | 3.9 | - | - | - | |||
| Titicaca | 2.7 | 4.8 | 3.7 | 1.4 | 3.0 | 2.8 | 0.9 | 4.9 | 1.9 | 1.2 | 2.0 | 4.1 | 5.2 | 3.2 | 3.3 | 5.9 | 8.3 | 3.3 | - | - | - | |||
| 2016 | Germany | Zeno | 2.5 | 4.5 | 4.0 | 1.4 | 2.8 | 2.6 | 0.9 | 4.4 | 1.9 | 1.1 | 1.9 | 3.7 | 5.6 | 2.9 | 2.8 | 5.2 | 6.9 | 2.8 | - | - | - | |
| Jessie | 2.8 | 5.3 | 4.9 | 1.8 | 3.2 | 3.2 | 1.0 | 5.7 | 2.3 | 1.4 | 2.3 | 4.6 | 6.6 | 3.2 | 3.3 | 6.0 | 8.5 | 3.3 | - | - | - | |||
| Puno | 3.2 | 5.6 | 5.0 | 1.8 | 3.5 | 3.2 | 1.1 | 3.8 | 2.5 | 1.5 | 2.4 | 5.0 | 7.5 | 3.3 | 3.8 | 7.1 | 11.8 | 3.9 | - | - | - | |||
| Titicaca | 2.6 | 4.6 | 4.2 | 1.6 | 2.8 | 2.7 | 1.0 | 4.9 | 2.0 | 1.3 | 2.0 | 4.1 | 6.0 | 3.0 | 3.3 | 5.9 | 8.3 | 3.3 | - | - | - | |||
Essential amino acid profile of quinoa and other grains, compared to the FAO recommended amino acid scoring pattern for older children (3 to 10 years old), adolescents, and adults [20,21,22].
| Amino Acids | FAO | Quinoa | Maize | Rice | Wheat |
|---|---|---|---|---|---|
| Isoleucine | 3.0 | 4.9 | 4.0 | 4.1 | 4.2 |
| Leucine | 6.1 | 6.6 | 12.5 | 8.2 | 6.8 |
| Lysine | 4.8 | 6.0 | 2.9 | 3.8 | 2.6 |
| Methionine | 2.3 | 5.3 | 4.0 | 3.6 | 3.7 |
| Phenylalanine | 4.1 | 6.9 | 8.6 | 10.5 | 8.2 |
| Threonine | 2.5 | 3.7 | 3.8 | 3.8 | 2.8 |
| Tryptophan | 0.7 | 0.9 | 0.7 | 1.1 | 1.2 |
| Valine | 4.0 | 4.5 | 5.0 | 6.1 | 4.4 |
Most relevant fatty acids content of quinoa seeds.
| Fatty Acid Profile | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Saturated | Unsaturated | ||||||||
| Variety | C16:0 | C18:0 | C23:0 | C18:1 n-9 | C18:1 n-7 | C18:2 | C18:3-α | C18:3-γ | Reference |
| 21 accessions | 25.40 | 50.40 | 6.6 | [ | |||||
| Ancovinto | 7.87 | 0.75 | 4.44 | 27.87 | 45.17 | 8.30 | 0.51 | [ | |
| Cancosa | 8.14 | 0.70 | 3.49 | 26.91 | 46.57 | 8.27 | 0.50 | ||
| Cáhuil | 8.32 | 0.63 | 4.30 | 23.45 | 52.90 | 5.45 | 0.49 | ||
| Faro | 8.19 | 0.67 | 4.88 | 22.25 | 53.89 | 4.64 | 0.48 | ||
| Regalona | 8.56 | 0.61 | 6.81 | 18.68 | 54.18 | 5.35 | 0.43 | ||
| Villarrica | 8.97 | 0.54 | 3.79 | 20.77 | 53.36 | 5.88 | 0.34 | ||
| Ayni | 96.00 | 26.00 | 239.00 | 8.00 | 488.00 | 49.00 | [ | ||
| Zeno | 6.96 | 0.45 | 13.14 | 0.92 | 40.67 | 4.55 | [ | ||
| Jessie | 8.56 | 0.65 | 16.55 | 1.04 | 45.68 | 4.98 | |||
| Puno | 8.48 | 0.71 | 14.41 | 1.07 | 40.39 | 4.59 | |||
| Titicaca | 6.97 | 0.45 | 13.08 | 0.79 | 33.07 | 3.29 | |||
* Reported values are average for 21 accessions (from Northwest Argentina) in g 100 g−1 of total fatty acids. † Reported values in g 100 g−1 fat. ‡ Reported values in g kg−1 of total fatty acids.
Mineral content of quinoa and other grains [21,22].
| Mineral (mg 100 g−1 Seeds DM) | Quinoa | Maize | Rice | Wheat |
|---|---|---|---|---|
| Calcium | 148.7 | 17.1 | 6.9 | 50.3 |
| Iron | 13.2 | 2.1 | 0.7 | 3.8 |
| Magnesium | 249.6 | 137.1 | 73.5 | 169.4 |
| Phosphorus | 383.7 | 292.6 | 137.8 | 467.7 |
| Potassium | 926.7 | 377.1 | 118.3 | 578.3 |
| Zinc | 4.4 | 2.9 | 0.6 | 4.7 |
The mineral content of quinoa seeds of different varieties.
| Year | Country | Location | Variety | Ca | Fe | Mg | P | K | Na | Zn | Cu | Mn | Reference |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| mg kg−1 Seed DM | |||||||||||||
| 2003 | Peru | Huancayo | 940.0 | 168.0 | 2700.0 | 1400.0 | 115.0 | 48.0 | 37.0 | [ | |||
| 2004 | 863.0 | 150.0 | 5020.0 | 4110.0 | 7320.0 | 40.0 | [ | ||||||
| 2006 | 1274.0 | 20.0 | 3869.0 | 6967.0 | 48.0 | [ | |||||||
| 2009 | 565.0 | 14.0 | 1760.0 | 4689.0 | 11,930.0 | 28.0 | [ | ||||||
| 2016 | Chile | Río Hurtado | Regalona | 1265.5 | 91.0 | 2278.5 | 3437.9 | 13,856.5 | 12.1 | 40.9 | [ | ||
| Salcedo | 1360.2 | 83.3 | 2238.1 | 3246.1 | 10,006.3 | 11.4 | 42.7 | ||||||
| Titicaca | 619.0 | 82.5 | 1814.0 | 2846.4 | 10,250.3 | 5.2 | 40.8 | ||||||
| Spain | El Pobo | Regalona | 729.0 | 55.4 | 1962.9 | 4232.9 | 11,440.3 | 3117.0 | 25.4 | ||||
| Salcedo | 934.5 | 66.8 | 1741.2 | 3155.8 | 8866.9 | 16.7 | 25.3 | ||||||
| Titicaca | 888.4 | 69.3 | 1863.9 | 3915.4 | 14,678.5 | 16.7 | 25.1 | ||||||
| Peru | Arequipa | Salcedo | 514.0 | 62.8 | 1924.1 | 3934.6 | 9648.7 | 5147.0 | 33.0 | ||||
| 2015 | Various | 870.0 | 94.7 | 3620.0 | 4060.0 | 9070.0 | 200.0 | 21.5 | 78.4 | [ | |||
| Bolivia | 1130.0 | 50.2 | 2510.0 | ||||||||||
| Peru | 630.0 | 84.7 | 2730.0 | 37.3 | |||||||||
| USA | 540.0 | 52.7 | 2270.0 | 5270.0 | 6490.0 | 60.0 | 35.7 | 6.8 | |||||
Saponin content of quinoa seeds of different varieties.
| Year | Country | Location | Variety | Saponin | Reference |
|---|---|---|---|---|---|
| g 100 g−1 Seed DM | |||||
| 2006–07 | Italy | Vitulazio | Regalona Baer | 3.3 | [ |
| 2016 | Chile | Río Hurtado | Regalona | 1.3 | [ |
| Salcedo | 1.0 | ||||
| Titicaca | 1.2 | ||||
| Spain | El Pobo | Regalona | 1.4 | ||
| Salcedo | 0.9 | ||||
| Titicaca | 1.3 | ||||
| Peru | Arequipa | Salcedo | 0.8 | ||
| 2015 | Germany | Stuttgart | Zeno | 2.7 | [ |
| Jessie | 0.7 | ||||
| Puno | 2.6 | ||||
| Titicaca | 2.6 | ||||
| 2016 | Germany | Stuttgart | Zeno | 2.8 | |
| Jessie | 0.0 | ||||
| Puno | 2.9 | ||||
| Titicaca | 3.4 | ||||
| Argentina | Sajama | 0.8 | [ | ||
| N.R. | 2.9 | ||||
| Bolivia | Real | 2.6 | |||
| Brazil | BRS-Piabiru | 3.3 | |||
| Denmark | Olav | 1.8 | |||
| Q52 | 6.1 |
* mean value of two years in mg g−1.
The vitamin content of quinoa seeds compared to other grains (mg 100 g−1 DM) [21,22].
| Vitamin | Quinoa | Maize | Rice | Wheat |
|---|---|---|---|---|
| Thiamine | 0.2–0.4 | 0.42 | 0.06 | 0.45–0.49 |
| Riboflavin | 0.2–0.3 | 0.1 | 0.06 | 0.17 |
| Folic Acid | 0.08 | 0.03 | 0.02 | 0.08 |
| Niacin | 0.5–0.7 | 1.8 | 1.9 | 5.5 |
Summary of cause of inefficiencies in traditional post-harvest processing of quinoa and solutions offered [33].
| Cause of Inefficiencies | Solutions |
|---|---|
| Adaptation of technologies developed for processing other grains in an inadequate manner for processing quinoa (e.g., scarification) | An efficient system of dry cleaning was designed, constructed and implemented, that made use of the inherent abrasive properties of quinoa for scarification |
| Use of washing systems with a wide and variable range of residence time, leading to product variability (not all grains are washed for the correct amount of time) | A washer was designed with the objective of accomplishing the simulation of a laminar trajectory of the grain, using a turbulent flow, thus, creating a homogenous process. In addition, the residence time was also reduced |
| Use of drying systems with insufficient air flows, thus allowing part of the product to re-humidify | Development of a more efficient drying system, making use of a turbine |
| Use of technologies that did not focus on or allow for the recovery of sub-products of high commercial value (e.g., saponins) | A saponin recovery system was installed to recover this important sub-product which has high economic value in the market |
| Use of technologies that operated in small batches, instead of a continuous process | The new technology operates in a continuous manner and uses fewer operators |
| Excessive and unnecessary number of unit operations in the process | The installed technology is more efficient in the drying and washing steps and therefore no addiction cleaning operations are needed |
Installed processing capacity of quinoa in Bolivia [33].
| Company | Installed Capacity Before Technological Innovations (Tons/Year) | Installed Capacity After Technological Innovations (Tons/Year) | Processing Capacity Increase (%) |
|---|---|---|---|
| AVSA | 240 | 1900 | 792 |
| ANAPQUI | 920 | 2800 | 304 |
| CECAOT | 440 | 2800 | 636 |
| QUINOABOL | 600 | 2800 | 467 |
| IRUPANA | 600 | 2800 | 467 |
| CEREALES INDINA | 50 | 2800 | 5600 |
Traditional quinoa food products adapted from Bojanic (2011) [6].
| Product | Description |
|---|---|
| Quinoa Soup | Cooked quinoa with meat, tubers and vegetables |
| Lawa | A porridge like dish with raw flour, water with lime and animal fat |
| P’esque | Quinoa grain cooked without salt, served with milk or grated cheese |
| Kispiña | Steamed buns |
| Tacti o tactacho | Fried buns, like a doughnut, from flour and llama fat |
| Mucuna | Steam cooked balls from quinoa flour, filled with seasoning |
| Phiri | Roasted and slightly dampened quinoa flour |
| Phisara | Lightly roasted and cooked quinoa grain |
| Q’usa | Quinoa chicha, a macerated cold drink |
| El Ullphu, Ullphi | Cold drink prepared with roasted quinoa flour |
| Kaswira de quinua | Flattened bread fried in oil with lime and white quinoa |
| Kaswira de ajara | Flattened bread fried in oil with lime and black quinoa or ajara |
| K’api kispiña | Steamed bun with quinoa ground |
| Turucha quispiña o Polonca | Large steamed breads made with katahui and quinoa lightly ground (chama) |
| Mululsito quispiña | Steamed bread, made with katahui and quinoa flour |
| Quichi quispiña | Steamed and fried bread, made with katahui and quinoa flour |
| Juchcha | Andean soup based on ground quinoa and katahui |
| Chiwa | Young quinoa leaves are used as a vegetable in salads and soups |