| Literature DB >> 32082611 |
Robin Whittemore1, Mireya Vilar-Compte2, Soraya Burrola-Méndez2, Annel Lozano-Marrufo2, Roberta Delvy1, Mariana Pardo-Carrillo2, Selene De La Cerda2, Ninfa Pena-Purcell3, Rafael Pérez-Escamilla4.
Abstract
BACKGROUND: Type 2 diabetes (T2D) is a public health pandemic disproportionately affecting low- and middle-income countries. The purpose of this formative research was to adapt evidence-based diabetes self-management education programs to the context of Seguro Popular clinics in Mexico. A theory-based mHealth (pictorial text messaging) component was developed.Entities:
Keywords: HAPA framework; Mexico; Theory-based text message; Type 2 diabetes self-management
Year: 2020 PMID: 32082611 PMCID: PMC7023698 DOI: 10.1186/s40814-020-0558-7
Source DB: PubMed Journal: Pilot Feasibility Stud ISSN: 2055-5784
Challenges and educational needs of adults with T2D
| Challenges | Educational needs to be addressed in the intervention |
|---|---|
| Cultural beliefs on T2D causation and treatment | Cause of T2D Treatment of T2D Cause and prevention of complications |
| Challenges to lifestyle modification due to low health literacy, difficulty changing established habits, perceived lack of symptoms/personal agency | Healthy eating and physical activity recommendations Simplified content, reinforce content over time Have atmosphere so participants comfortable asking questions Use of images Explore personal strategies to fit lifestyle changes into the life Build confidence in making lifestyle changes |
| Lack of resources | Uncomplicated and inexpensive meal plans Emphasize the importance of medical appointments/lab work Provide glucometers/strips and education on how to use/how to interpret |
| Lack of family support | Invite family to sessions Emphasize the importance of healthy eating and exercise for all members of family |
| Mental health issues | Psychological support/referral Stress management and coping with T2D |
Text messaging challenges to consider in the intervention
| Challenge | Recommendation |
|---|---|
| Access to cell phones—may not have a cellphone or may not be able to receive text and picture messages | Provide booklet with all daily text messages |
| Ability to use text messages—may not know how to use text messaging or download image | Assess the technology focus group Provide education on how to use text messages on their cell phone upon enrollment to study |
| Comprehension of messages—may have low reading ability | Text messages at 3rd–4th grade reading level Use images for the majority of text messages Use colloquial language |
| Interest in messages over time—may lose interest, stop checking messages, or get annoyed at messages telling them what to do | Have illustrations be empowering and uplifting Use encouraging vs. prescriptive language |
Development of curriculum and activities
| Evidence-based DSME program | Topics incorporated into |
|---|---|
Diabetes self-care steps Glucose self-monitoring Medication self-management Food label reading Motivation Goal development | |
| T2D DSME program for the older adults in Mexico City [ | Contextual aspects about T2D in Mexico Diabetes knowledge Nutrition counseling Glucose self-monitoring Adherence to medical treatment Strengthening the relationship with their health provider Emotion recognition and management |
| Diabetes Among Latinos Best Practices Trial (DIALBEST) [ | Diabetes knowledge Glucose self-monitoring Food label reading Physical activity Social support |
| Community Health Worker Assisting Latinos Manage Stress and Diabetes (CALMS-D) program [ | Stress management strategies Eliciting social support Guided relaxation exercises |
Theoretical Underpinning of ¡Sí, Yo Puedo Vivir Sano Con Diabetes!
| Social cognitive theory (Bandura, 1986) [ | Empowerment theory (Zimmerman, 1995) [ | Health Action Process Approach Model (HAPA) (Schwarzer, 2008) [ |
|---|---|---|
Interactive group sessions Role modeling Incremental goals Build on small success Encouragement by program leaders Stress management activities | Activities and discussion to enhance perceived control and motivation Empowerment phrase of the week | Build an intention to change Action planning Coping planning Activate social support Build task, coping, and recovery self-efficacy through daily text messages |
Educational content of ¡Sí, Yo Puedo Vivir Sano Con Diabetes!
| Session | Topics and activities |
|---|---|
| Orientation | Introduction to the program, introduction of group members, expectations of participants, and review the content of each session |
| Session 1 | Understanding diabetes and need for blood glucose monitoring, healthy eating, physical activity, and taking medication Group discussion on common cultural misconceptions about diabetes (e.g. diabetes is caused by a scare or “Susto” in Spanish), eating fruit is wrong, only older adults can have diabetes, insulin treatment is the prelude to death Understanding healthy eating using “The smart plate” for people living with diabetes Stress management activity: Identifying emotions and physical reactions caused by stressful situations, breathing relaxation exercise Goal setting for diabetes self-management |
| Session 2 | Self-monitoring blood glucose: Demonstration and practice of glucometer use, interpreting glucose levels with a problem-solving approach, identifying the effect of different foods on glucose levels Stress management activity: Identifying emotions, mindfulness exercise and breathing relaxation technique Goal setting for diabetes self-management |
| Session 3 | Explanation of food groups, carbohydrates, and importance of a balanced meal. Relationship between carbohydrate intake and blood glucose levels Food measurement: Learning how to measure portions for the different food groups and distributing portions throughout the day Menu planning with limited resources: Selecting seasonal produce, highlighting healthy traditional Mexican dishes using readily available products Stress management activity: Identifying emotions to develop individualized stress coping strategies, progressive muscle relaxation exercise Goal setting for diabetes self-management |
| Session 4 | Physical activity: Benefits, precautions, understanding the safe range of glucose levels to perform physical activity, types of physical activity (aerobic, strength), and recommended levels of physical activity for adults living with diabetes Classroom physical activity game: Ball game with musical cues and diabetes-related trivia Identifying symptoms for hypo and hyperglycemia during physical activity and hypoglycemia emergency management Stress management activity: Mindful breathing exercise Goal setting for diabetes self-management |
| Session 5 | Communication with health care professionals: group discussion guided by a novella on strategies to improve communication with health care professionals and family members Common misconceptions about diabetes medicines: Guided group discussion and video of these issues Reading food labels and choosing the better option Stress management activity: Guided visualization meditation exercise Goal setting for diabetes self-management |
| Session 6 | Review of diabetes self-management steps and stress management strategies Mindful eating exercise Preventing diabetes complications and taking control of diabetes: Foot care, dental prophylaxis, and diabetic retinopathy overview |
Examples of text messages aligned with HAPA model
Examples of text messages and participant responses