Performance fatigability and neuromuscular responses for bilateral versus unilateral leg extensions in women.

The purpose of this study was to compare isokinetic peak torque and the patterns of responses for electromyographic (EMG) and mechanomyographic (MMG), amplitude (AMP) and mean power frequency (MPF) for bilateral (BL) versus unilateral (UL), maximal, isokinetic leg extensions. Eleven recreationally trained women (Mean ± SD: age 22.9 ± 0.9 yrs; body mass 60.5 ± 10.1 kg; height 167.2 ± 6.4 cm) performed 50 maximal, BL and UL isokinetic leg extensions at 60° s-1 on separate days. Electromyographic and MMG signals from the vastus lateralis of the nondominant leg were recorded. Five separate 2 (Condition [BL and UL]) × 10 (Repetitions [5-50]) repeated measures ANOVAs were performed to examine normalized EMG AMP, EMG MPF, MMG AMP, MMG MPF, and isokinetic torque. The results indicated no significant interactions or main effects for EMG AMP and MMG AMP. There were significant interactions for normalized isokinetic peak torque (p < 0.001, η2p = 0.493) and MMG MPF (p = 0.003, η2p = 0.234). For EMG MPF, there was no significant interaction, but significant main effects for Condition (p = 0.003, η2p = 0.607) and Repetitions (p < 0.001, η2p = 0.805). The current findings demonstrated greater performance fatigability for UL than BL leg extensions. Both modalities exhibited similar patterns of neuromuscular responses that were consistent with the Muscular Wisdom hypothesis.