Jacky Soo1,2, Gabriel Tang3,4, Saravana Pillai Arjunan5, Joel Pang3, Abdul Rashid Aziz3, Mohammed Ihsan6. 1. Sport Physiology, Sport Science and Medicine, Singapore Sport Institute, 3 Stadium Drive, Singapore, 397630, Singapore. jackysds@gmail.com. 2. Physical Education and Sports Science, Nanyang Technological University, Singapore, Singapore. jackysds@gmail.com. 3. Sport Physiology, Sport Science and Medicine, Singapore Sport Institute, 3 Stadium Drive, Singapore, 397630, Singapore. 4. Physical Education and Sports Science, Nanyang Technological University, Singapore, Singapore. 5. Physical, Sports and Outdoor Education Branch, Student Development Curriculum Division, Ministry of Education, Singapore, Singapore. 6. Athlete Health and Performance Research Centre, Aspetar Orthopedic and Sports Medicine Hospital, Doha, Qatar.
Abstract
PURPOSE: This study examined the effects of combined cooling and lower body heat maintenance during half-time on second-half intermittent sprint performances. METHODS: In a repeated measures design, nine males completed four intermittent cycling trials (32.1 ± 0.3 °C and 55.3 ± 3.7% relative humidity), with either one of the following half-time recovery interventions; mixed-method cooling (ice vest, ice slushy and hand cooling; COOL), lower body passive heating (HEAT), combined HEAT and COOL (COMB) and control (CON). Peak and mean power output (PPO and MPO), rectal (Tre), estimated muscle (Tes-Mus) and skin (TSK) temperatures were monitored throughout exercise. RESULTS: During half-time, the decrease in Tre was substantially greater in COOL and COMB compared with CON and HEAT, whereas declines in Tes-Mus within HEAT and COMB were substantially attenuated compared with CON and COOL. The decrease in TSK was most pronounced in COOL compared with CON, HEAT and COMB. During second-half, COMB and HEAT resulted in a larger decrease in PPO and MPO during the initial stages of the second-half when compared to CON. In addition, COOL resulted in an attenuated decrease in PPO and MPO compared to COMB in the latter stages of second-half. CONCLUSION: The maintenance of Tes-Mus following half-time was detrimental to prolonged intermittent sprint performance in the heat, even when used together with cooling.
PURPOSE: This study examined the effects of combined cooling and lower body heat maintenance during half-time on second-half intermittent sprint performances. METHODS: In a repeated measures design, nine males completed four intermittent cycling trials (32.1 ± 0.3 °C and 55.3 ± 3.7% relative humidity), with either one of the following half-time recovery interventions; mixed-method cooling (ice vest, ice slushy and hand cooling; COOL), lower body passive heating (HEAT), combined HEAT and COOL (COMB) and control (CON). Peak and mean power output (PPO and MPO), rectal (Tre), estimated muscle (Tes-Mus) and skin (TSK) temperatures were monitored throughout exercise. RESULTS: During half-time, the decrease in Tre was substantially greater in COOL and COMB compared with CON and HEAT, whereas declines in Tes-Mus within HEAT and COMB were substantially attenuated compared with CON and COOL. The decrease in TSK was most pronounced in COOL compared with CON, HEAT and COMB. During second-half, COMB and HEAT resulted in a larger decrease in PPO and MPO during the initial stages of the second-half when compared to CON. In addition, COOL resulted in an attenuated decrease in PPO and MPO compared to COMB in the latter stages of second-half. CONCLUSION: The maintenance of Tes-Mus following half-time was detrimental to prolonged intermittent sprint performance in the heat, even when used together with cooling.
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