| Literature DB >> 31203463 |
Emily Shorter1, Anthony J Sannicandro2, Blandine Poulet3, Katarzyna Goljanek-Whysall4,5.
Abstract
PURPOSE OF REVIEW: Osteoarthritis (OA) is a subset of joint disorders resulting in degeneration of synovial joints. This leads to pain, disability and loss of independence. Knee and hip OA are extremely prevalent, and their occurrence increases with ageing. Similarly, loss of muscle mass and function, sarcopenia, occurs during ageing. RECENTEntities:
Keywords: Ageing; Exercise; Muscle; Osteoarthritis; microRNAs
Mesh:
Year: 2019 PMID: 31203463 PMCID: PMC6571089 DOI: 10.1007/s11926-019-0839-4
Source DB: PubMed Journal: Curr Rheumatol Rep ISSN: 1523-3774 Impact factor: 4.592
Summary of research examining effects of exercise on muscle during osteoarthritis
| Exercise type | Sex | Effects | References |
|---|---|---|---|
| Moderate intensity (60% of one-repetition maximum) resistance exercise | Males and females with knee OA | •Increased quadriceps CSA ~ 7% • No change in single- muscle fibre CSA • Increased intermyofibrillar mitochondrial size in men • Improved one-repetition maximum strength • Improved contractility in men • Minimal effects to improve muscle atrophy | [ |
| Neuromuscular exercise or quadriceps strengthening | Males and females with knee OA | • Both neuromuscular exercise (NEMEX) and quadriceps strengthening groups showed improvements in pain and function • No observed differences were seen between either NEMEX or quadriceps-specific strengthening with respect to strength improvements | [ |
| Resistance training with partial vascular occlusion (PVO) (30% of one- repetition maximum) | Females with knee OA | • Reduced anterior knee pain with PVO compared with conventional loads (70% one-repetition maximum) • Both PVO and conventional load groups showed improvements in quadriceps strength, function and pain | [ |
| Resistance based circuit training | Males and Females with knee OA | • Increased walking speed • Reduction in pain • Increased strength of knee flexors and extensors • Increased isometric strength of hip abductors | [ |
| Non-weight bearing resistance exercise (swimming/cycling) | Females with knee OA | • All groups reported reductions in pain, joint stiffness and physical limitation • Increased function assessed by hand grip, knee extension and flexion power and increased distance in 6-min walk test • Do differences observed between groups (swimming vs cycling) | [ |
| Aerobics/step- aerobics | Females with knee OA | • Improved cartilage quality • 11% greater isometric knee extension force compared with control • No difference in self-rated knee OA symptoms | [ |