Literature DB >> 31136870

Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial.

Kana Nishimoto1, Hiroshi Takasaki2.   

Abstract

Entities:  

Keywords:  Hamstring; Lumbosacral region; Muscle stretching exercises; Randomized controlled trial

Mesh:

Year:  2019        PMID: 31136870     DOI: 10.1016/j.ptsp.2019.05.002

Source DB:  PubMed          Journal:  Phys Ther Sport        ISSN: 1466-853X            Impact factor:   2.365


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  2 in total

1.  The acute effects of high-intensity jack-knife stretching on the flexibility of the hamstrings.

Authors:  Kosuke Takeuchi; Kazunori Akizuki; Masatoshi Nakamura
Journal:  Sci Rep       Date:  2021-06-09       Impact factor: 4.379

2.  Active straight leg raising (ASLR) competence improves with reverse-ASLR exercises and not repeating ASLR exercises.

Authors:  Hiroshi Takasaki; Shota Kawazoe
Journal:  J Exerc Rehabil       Date:  2021-02-23
  2 in total

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