| Literature DB >> 31031663 |
Jian Kong1, Georgia Wilson1, Joel Park1, Kaycie Pereira1, Courtney Walpole1, Albert Yeung2.
Abstract
Major depressive disorder (MDD) is one of the most prevalent mental illnesses in America. Current treatments for MDD are unsatisfactory given high non-response rates, high relapse rates, and undesirable side effects. Accumulating evidence suggests that Tai Chi, a popular mind-body intervention that originated as a martial art, can significantly regulate emotion and relieve the symptoms of mood disorders. In addition, the availability of instructional videos and the development of more simplified and less structured Tai Chi has made it a promising low-intensity mind-body exercise. In this article, we first examine a number of clinical trials that implemented Tai Chi as a treatment for depression. Then, we explore several mechanisms by which Tai Chi may alleviate depressive symptoms, hypothesizing that the intervention may modulate the activity and connectivity of key brain regions involved in mood regulation, reduce neuro-inflammatory sensitization, modulate the autonomic nervous system, and regulate hippocampal neurogenesis. Finally, we discuss common challenges of the intervention and possible ways to address them. Specifically, we pose developing a simplified and tailored Tai Chi protocol for patients with depression, comparatively investigating Tai Chi with other mind-body interventions such as yoga and Baduanjin, and developing new mind-body interventions that merge the advantages of multiple mind-body exercises.Entities:
Keywords: Tai Chi; anti-inflammation; brain network; depression; major depressive disorder; mind–body intervention
Year: 2019 PMID: 31031663 PMCID: PMC6474282 DOI: 10.3389/fpsyt.2019.00237
Source DB: PubMed Journal: Front Psychiatry ISSN: 1664-0640 Impact factor: 4.157
Tai Chi studies applied on patients with depression and primary outcomes.
| Study | Patient population demographics/sample size | Setting | Treatment ( | Treatment-related information | Primary outcome measures | Major results |
|---|---|---|---|---|---|---|
| Yeung et al. ( | 39 Chinese Americans with MDD; 77% women; mean (SD) age = 55 ( | Group Tai Chi class in Boston, MA; taught in Chinese (Cantonese, Mandarin) | Tai Chi: | Tai Chi: 1-h class twice a week, 12 weeks | Depression severity following treatment, as measured by the HAM-D17 | Response and remission rates were better in the Tai Chi group versus the waitlist group. However, these differences were not significant ( |
| Chou ( | 14 Chinese patients with MDD, ages 60 and older | Classes led by Tai Chi instructor in group setting | Tai Chi: | Tai Chi: 3 × 45 min/week, 12 weeks | Depression severity following treatment, as measured by the CES-D | Tai Chi can yield a reduction in depressive symptoms compared to a waitlist control (main effect of group assignment: 0.82, |
| Lavretsky et al. ( | 73 adults over 60 with MDD; | Both Tai Chi and HE classes were conducted by study staff. Tai Chi classes included a warm up and cool down. HE classes included lectures and discussion. | Escitalopram with Tai Chi: | Escitalopram with Tai Chi: 2 h/week, 10 weeks | Depression severity following treatment, as measured by the HAM-D24; subjects were classified as “remission,” “response,” and “nonresponse” according to score | A higher percentage of participants achieving remission and response was observed in the escitalopram with Tai Chi group than in the escitalopram with HE group ( |
| Field et al. ( | 92 pregnant women with MDD; mean (SD) age = 26.6 (5.5); range = 18–37 | Participants recruited from medical clinic; classes taught in group setting | Tai Chi with Yoga: | Tai Chi with yoga: 20 min/week, 12 weeks | Depression severity following treatment, as measured by the CES-D | Tai Chi with yoga intervention yielded a greater reduction in depressive symptoms than the waitlist control ( |
| Yeung et al. ( | 67 Chinese Americans with MDD; ages 18 to 70 | Group Tai Chi class in Boston, MA; taught in Chinese (Cantonese, Mandarin) | Tai Chi with yoga: | Tai Chi: 1-h class twice a week, 12 weeks | Response and remission rates following treatment, as measured by HDRS17 | Tai Chi intervention yielded greater response and remission rates than the waitlist group (odds ratio for response = 2.11, 95% CI; odds ratio for remission = 3.01, 95% CI). Tai Chi intervention yielded a significantly greater response rate (odds ratio = 8.90, 95% CI) but an insignificantly greater remission rate (odds ratio = 4.40, 95% CI) compared to HE group. |
MDD, major depressive disorder; HE, health education; CES-D, Center for Epidemiological Studies–Depression Scale; HAM-D17/HDRS17, Hamilton Rating Scale for Depression (17 items); HAM-D24, Hamilton Rating Scale for Depression (24 items); CI, confidence interval.
Figure 1Hypothesized mechanisms of Tai Chi treatment of depression: directly and indirectly modulating the activity and connectivity of key brain regions involved in depression and mood regulation, reducing neuro-inflammatory sensitization, and modulating the autonomic nervous system. Abbreviations: AMY, amygdala; BG, basal ganglia; DLPFC, dorsolateral prefrontal cortex; HIP, hippocampus; mPFC, medial prefrontal cortex; PCC, posterior cingulate cortex; SMA, supplementary motor area.