| Literature DB >> 30763873 |
Eric L Garland1, Barbara L Fredrickson2.
Abstract
The Mindfulness-to-Meaning Theory (MMT) is a temporally dynamic process model of mindful positive emotion regulation that elucidates downstream cognitive-affective mechanisms by which mindfulness promotes health and resilience. Here we review and extend the MMT to explicate how mindfulness fosters self-transcendence by evoking upward spirals of decentering, attentional broadening, reappraisal, and savoring. Savoring is highlighted as a key, potential means of inducing absorptive experiences of oneness between subject and object, amplifying the salience of the object while imbuing the sensory-perceptual field with affective meaning. Finally, this article provides new evidence that inducing self-transcendent positive emotions and nondual states of awareness through mindfulness-based interventions may restructure reward processing and thereby produce therapeutic effects on addictive behavior (e.g. opioid misuse) and chronic pain syndromes.Entities:
Year: 2019 PMID: 30763873 PMCID: PMC6626690 DOI: 10.1016/j.copsyc.2019.01.004
Source DB: PubMed Journal: Curr Opin Psychol ISSN: 2352-250X