| Literature DB >> 30670522 |
Bennie Westra1, Sander de Wolf2, Eline Bij de Vaate3, Monique Legemaat3, André Nyberg4, Peter Klijn3,5.
Abstract
INTRODUCTION: Limb muscle dysfunction is a common manifestation in patients with chronic obstructive pulmonary disease (COPD). Optimising of limb muscle function is therefore an important goal during pulmonary rehabilitation of patients with COPD. Resistance training (RT) is the best available intervention to achieve this goal. Previous systematic reviews on RT primarily focused on methodological quality. However, the intervention holds the essence of each experimental study. Replication of RT interventions requires clear, complete and accessible reporting of the essential components. The American College of Sports Medicine (ACSM) provides evidence-based guidelines for RT prescription and recommends RT models specific to desired outcomes, that is, improvements in strength, muscular hypertrophy, power or local muscle endurance. The aim of this review is to investigate if the application of the RT principles and key training variables is described sufficiently in current evidence on the effects of RT interventions in patients with COPD. METHODS AND ANALYSIS: Any research study (randomised, non-randomised controlled, controlled pre-post studies and observational studies) with an RT intervention in patients with COPD will be considered for this systematic review. Potentially relevant studies published in English from inception to 1 October 2017 will be identified from Embase, Cochrane Library, Cumulative Index of Nursing and Allied Health Literature (CINAHL) and Physiotherapy Evidence Database (PEDro). Studies exploring the effects of RT following a single session and RT interventions limited to other respiratory chronic diseases will not be included. Additionally, studies including non-COPD participants will be excluded, if the COPD data are not separated. Pairs of reviewers will independently extract data using data collecting sheets. Quality appraisal of RT description will be performed in timeframes according to the latest published ACSM position statement on exercise or RT. ETHICS AND DISSEMINATION: This protocol is a systematic review and therefore ethical approval is not required. The results of this review will be disseminated through peer-reviewed publication and presented at scientific conferences. PROSPERO REGISTRATION NUMBER: CRD42017067403. © Author(s) (or their employer(s)) 2019. Re-use permitted under CC BY-NC. No commercial re-use. See rights and permissions. Published by BMJ.Entities:
Keywords: rehabilitation medicine; respiratory medicine (see thoracic medicine); sports medicine
Mesh:
Year: 2019 PMID: 30670522 PMCID: PMC6347903 DOI: 10.1136/bmjopen-2018-025030
Source DB: PubMed Journal: BMJ Open ISSN: 2044-6055 Impact factor: 2.692
Principles of resistance training (RT) progression
| RT principle | Definition for application |
| Progressive overload | Progressive overload is the gradual increase of stress placed on the body during exercise training. Systematically increasing the demands placed on the body is necessary for further improvement and may be accomplished through altering one or more key training variables (eg, exercise intensity, total repetitions, repetition speed, rest periods or training volume). |
| Specificity | Specificity is the physiological adaptation to the type of stimulus applied. The adaptations are determined by various factors (muscle groups trained, muscle actions used and energy systems involved). |
| Variation) | Variation (or periodisation) entails the systematic process of altering one or more programme variable(s) over time to allow for the training stimulus to remain challenging and effective. |
| Classical | Characterized by high initial training volume and low intensity, and as training progress, volume decreases and intensity gradually increases. |
| Reverse | The inverse where intensity is initially at its highest and volume at its lowest, in which, over an extended time, intensity decreases and volume increases with each phase. |
| Undulating (nonlinear) | Enables variation in intensity and volume within a cycle by rotating different protocols to train various components of neuromuscular performance. |
Key training variables for resistance training (RT)
| Variable | Interpretation |
| Muscle actions | Most RT programmes primarily include dynamic repetitions with both concentric (CON; muscle shortening) and eccentric (ECC; muscle lengthening) muscle actions, whereas isometric (ISOM; no net change in muscle length) actions play a secondary role (eg, during non-agonist muscle stabilisation, core strength, grip strength, pauses between ECC and CON actions or specific agonist ISOM exercises). |
| Intensity (loading) | Include one or more of the following schemes for increasing load: Based on a percentage of 1 RM; Based on a targeted repetition number; Within a prescribed zone (eg, 8–12 RM). |
| Volume | Summation of the total number of repetitions performed during a training session (repetition volume). Include altering by changing: Number of exercises performed per session. Number of repetitions performed per set. Number of sets per exercise. |
| Velocity of muscle action | Velocity in seconds with ratio CON:ECC (eg, fast (<1:1), traditional (1:1), moderate (1–2:1–2), slow (5:5), very slow (10:5)) or based on breathing frequency. |
| Exercise selection | Multiple modalities (eg, free weights, machines, cords, etc) for targeted muscle groups can be performed in unilateral and bilateral single-joint and multiple-joint exercises. The used exercises should be specified (eg, leg extension, leg press). |
| Exercise order | The sequencing of exercises (eg, based on a prescribed regimen, agonist/antagonist or single-joint/multiple-joint, rotation of upper and lower body). |
| Rest periods between sets | The amount of rest between sets may vary based on the complexity of the exercise and therefore both should be specified. |
| Rest periods between exercises | The amount of rest between exercises may vary based on the complexity of the exercise and therefore both should be specified. |
| Frequency | Number of workouts per week. |
RM, Repetition Maximum.
PubMed Medline search strategy
| Search | Query |
| #1 | ‘Exercise Therapy’[Mesh] OR resistance training[tiab] OR resistance exercise*[tiab] OR weight bearing exercise program*[tiab] OR strength training[tiab] OR strengthening program*[tiab] OR exercise training[tiab] OR [exercise[tiab] AND training[tiab]] OR weight-lifting strengthening program*[tiab] OR weight-lifting exercise program*[tiab] OR weight bearing strengthening program*[tiab] |
| #2 | ‘Pulmonary Disease, Chronic Obstructive’[Mesh] OR chronic obstructive pulmonary disease[tiab] OR COPD[tiab] OR COAD[tiab] OR chronic obstructive lung disease[tiab] OR chronic obstructive airway disease[tiab] OR chronic airflow obstruction*[tiab] OR chronic bronchitis[tiab] OR pulmonary emphysema*[tiab] |
| #3 | ‘Clinical Trial’[Publication Type] OR ‘Randomized Controlled Trial’[Publication Type] OR ‘Random Allocation’[Mesh] OR ‘Cohort Studies’[Mesh] OR ‘Case-Control Studies’[Mesh] OR ‘Observational Study’[Publication Type] OR random*[tiab] OR trial[ti] OR RCT[tiab] OR RCTs[tiab] OR [clinical[tiab] AND trial[tiab]] OR observation*[tiab] OR cohort[tiab] OR prospective[tiab] OR retrospective[tiab] OR case-control[tiab] |
| #4 | #1 AND #2 AND #3 |
Mesh, Medical Subject Headings; tiab, title/abstract.
Description of RT principles as applied
| Study | Progressive overload | Specificity | Variation (three types of periodization) |
N, no; Y, yes.
Key training variables scored by presence
| Study | Muscle actions | Intensity (loading) | Volume | Velocity of muscle action | Exercise selection | Exercise order | Rest periods | Frequency | Sum score | |
| Between sets | Between exercises | |||||||||
N, no; NA, not applicable; Y, yes.