| Literature DB >> 30617082 |
Andrew Steptoe1, Daisy Fancourt2.
Abstract
The sense that one is living a worthwhile and meaningful life is fundamental to human flourishing and subjective well-being. Here, we investigate the wider implications of feeling that the things one does in life are worthwhile with a sample of 7,304 men and women aged 50 and older (mean 67.2 y). We show that independently of age, sex, educational attainment, and socioeconomic status, higher worthwhile ratings are associated with stronger personal relationships (marriage/partnership, contact with friends), broader social engagement (involvement in civic society, cultural activity, volunteering), less loneliness, greater prosperity (wealth, income), better mental and physical health (self-rated health, depressive symptoms, chronic disease), less chronic pain, less disability, greater upper body strength, faster walking, less obesity and central adiposity, more favorable biomarker profiles (C-reactive protein, plasma fibrinogen, white blood cell count, vitamin D, high-density lipoprotein cholesterol), healthier lifestyles (physical activity, fruit and vegetable consumption, sleep quality, not smoking), more time spent in social activities and exercising, and less time spent alone or watching television. Longitudinally over a 4-y period, worthwhile ratings predict positive changes in social, economic, health, and behavioral outcomes independently of baseline levels. Sensitivity analyses indicate that these associations are not driven by factors such as prosperity or depressive symptoms, or by outcome levels before the measurement of worthwhile ratings. The feeling that life is filled with worthwhile activities may promote healthy aging and help sustain meaningful social relationships and optimal use of time at older ages.Entities:
Keywords: chronic disease; flourishing; lifestyle; social relationships; subjective well-being
Mesh:
Year: 2019 PMID: 30617082 PMCID: PMC6347683 DOI: 10.1073/pnas.1814723116
Source DB: PubMed Journal: Proc Natl Acad Sci U S A ISSN: 0027-8424 Impact factor: 11.205
Living a worthwhile life: Cross-sectional associations with social, economic, health, and time use measures
| Factor | OR | 95% CI | SE | |||
| Social variables | ||||||
| Married (%) | 1.16 | 1.14–1.19 | <0.001 | 1.59 (1.54) | ||
| Living alone (%) | 0.87 | 0.85–0.89 | <0.001 | 1.56 (1.5) | ||
| Close relationships (n) | 0.242 | 0.011 | <0.001 | 2.47 (2.34) | ||
| Contact with friends ≥ 1/wk (%) | 1.13 | 1.10–1.15 | <0.001 | 1.32 (1.28) | ||
| Organizations (n) | 0.140 | 0.011 | <0.001 | 1.9 (1.79) | ||
| Volunteer ≥ monthly (%) | 1.15 | 1.12–1.18 | <0.001 | 1.35 (1.31) | ||
| Loneliness | −0.427 | 0.011 | <0.001 | 3.77 (3.59) | ||
| Cultural activity ≥ every few months (%) | 1.11 | 1.09–1.14 | <0.001 | 1.46 (1.4) | ||
| Economic variables | ||||||
| Wealth highest tertile (%) | 1.11 | 1.08–1.14 | <0.001 | 1.29 (1.24) | ||
| Income highest tertile (%) | 1.10 | 1.07–1.13 | <0.001 | 1.28 (1.22) | ||
| Paid employment (%) | 1.12 | 1.08–1.15 | <0.001 | 1.31 (1.24) | ||
| Health variables | ||||||
| Poor/fair self-rated health (%) | 0.79 | 0.77–0.81 | <0.001 | 1.85 (1.77) | ||
| Limiting longstanding illness (%) | 0.83 | 0.81–0.85 | <0.001 | 1.43 (1.39) | ||
| Chronic disease (%) | 0.93 | 0.91–0.95 | <0.001 | 1.23 (1.19) | ||
| Depressive symptoms (%) | 0.65 | 0.63–0.67 | <0.001 | 1.79 (1.74) | ||
| Impaired ADL (%) | 0.83 | 0.81–0.85 | <0.001 | 1.43 (1.39) | ||
| Impaired IADL (%) | 0.80 | 0.78–0.82 | <0.001 | 1.48 (1.44) | ||
| Chronic pain (%) | 0.87 | 0.85–0.89 | <0.001 | 1.35 (1.31) | ||
| Biomarkers and physical capability | ||||||
| Hand-grip: men | 0.072 | 0.016 | <0.001 | 1.54 (1.37) | ||
| Hand-grip : women | 0.078 | 0.015 | <0.001 | 1.57 (1.40) | ||
| Obesity (%) | 0.95 | 0.93–0.97 | <0.001 | 1.19 (1.14) | ||
| Central obesity (%) | 0.97 | 0.95–0.99 | 0.003 | 1.14 (1.08) | ||
| Gait speed (m/s) | 0.121 | 0.012 | <0.001 | 1.79 (1.67) | ||
| Vitamin D (nmol/L) | 0.093 | 0.014 | <0.001 | 1.64 (1.51) | ||
| C-reactive protein ≥3 mg/L | 0.95 | 0.92–0.98 | <0.001 | 1.29 (1.16) | ||
| Fibrinogen (g/L) | −0.042 | 0.014 | 0.003 | 1.36 (1.21) | ||
| HDL-cholesterol below threshold (%) | 0.94 | 0.91–0.98 | 0.004 | 1.32 (1.16) | ||
| White cell count (109/L) | −0.086 | 0.014 | <0.001 | 1.6 (1.46) | ||
| Health behavior | ||||||
| MVPA ≥1/wk (%) | 1.16 | 1.14–1.19 | <0.001 | 1.37 (1.34) | ||
| Sedentary behavior (%) | 0.79 | 0.75–0.82 | <0.001 | 1.5 (1.44) | ||
| Fruit and vegetables ≥ 5/d (%) | 1.14 | 1.11–1.16 | <0.001 | 1.34 (1.29) | ||
| Alcohol (units/week) | −0.004 | 0.011 | 0.70 | 1.11 (1.00) | ||
| Sleep rating good/very good (%) | 1.20 | 1.17–1.23 | <0.001 | 1.42 (1.38) | ||
| Smoking (%) | 0.92 | 0.89–0.95 | <0.001 | 1.39 (1.28) | ||
| Time use yesterday | ||||||
| Time with friends (min) | 0.089 | 0.012 | <0.001 | 1.62 (1.49) | ||
| Time alone (min) | −0.181 | 0.011 | <0.001 | 2.12 (2.00) | ||
| Time TV (min) | −0.093 | 0.011 | <0.001 | 1.63 (1.56) | ||
| Time walk/exercise (min) | 0.115 | 0.012 | <0.001 | 1.76 (1.64) | ||
| Time work/volunteer (min) | 0.035 | 0.011 | <0.001 | 1.34 (1.16) | ||
Adjusted for age, sex, educational attainment, and social class. ADL = activities of daily living; IADL = instrumental ADL; HDL = high-density lipoprotein; MVPA = moderate/vigorous physical activity; TV = television.
Living a worthwhile life: Longitudinal associations with social, economic, health, and time use over 4 y
| Factor | OR | 95% CI | SE | |||
| Social variables | ||||||
| Divorce | 0.84 | 0.75–0.94 | <0.001 | 1.5 (1.39) | ||
| Living alone | 0.92 | 0.87–0.97 | 0.002 | 1.39 (1.21) | ||
| Close relationships | 0.082 | 0.012 | <0.001 | 1.59 (1.46) | ||
| Contact with friends ≥ 1/wk | 1.06 | 1.01–1.11 | 0.017 | 1.2 (1.08) | ||
| Organizations | 0.033 | 0.010 | 0.002 | 1.31 (1.16) | ||
| Volunteer ≥ monthly | 1.10 | 1.04–1.16 | <0.001 | 1.43 (1.24) | ||
| Loneliness rating | −0.097 | 0.012 | <0.001 | 1.67 (1.53) | ||
| Cultural activity ≥ every few months | 1.07 | 1.02–1.12 | 0.007 | 1.34 (1.16) | ||
| Economic variables | ||||||
| Wealth highest tertile | 1.05 | 1.01–1.09 | 0.015 | 1.25 (1.14) | ||
| Income highest tertile | 1.03 | 0.99–1.07 | 0.070 | 1.14 (1.0) | ||
| Paid employment | 1.03 | 0.98–1.09 | 0.25 | 1.14 (1.0) | ||
| Health variables | ||||||
| Poor/fair self-rated health | 0.91 | 0.88–0.94 | <0.001 | 1.27 (1.21) | ||
| Limiting longstanding illness | 0.92 | 0.90–0.95 | <0.001 | 1.25 (1.19) | ||
| Chronic disease | 0.94 | 0.91–0.97 | <0.001 | 1.21 (1.14) | ||
| Depressive symptoms | 0.81 | 0.77–0.85 | <0.001 | 1.46 (1.39) | ||
| Impaired ADL | 0.86 | 0.83–0.90 | <0.001 | 1.37 (1.29) | ||
| Impaired IADL | 0.86 | 0.82–0.89 | <0.001 | 1.37 (1.31) | ||
| Chronic pain | 0.94 | 0.90–0.98 | 0.002 | 1.21 (1.11) | ||
| Obesity | 0.94 | 0.90–0.98 | 0.007 | 1.21 (1.11) | ||
| Gait speed | 0.044 | 0.012 | <0.001 | 1.37 (1.24) | ||
| Health behavior | ||||||
| MVPA ≥1/wk | 1.11 | 1.06–1.15 | <0.001 | 1.29 (1.2) | ||
| Sedentary behavior | 0.84 | 0.80–0.88 | <0.001 | 1.67 (1.53) | ||
| Fruit and vegetables ≥ 5/d | 1.09 | 1.04–1.13 | <0.001 | 1.26 (1.16) | ||
| Alcohol | 0.036 | 0.010 | 0.001 | 1.34 (1.21) | ||
| Sleep rating good/very good | 1.13 | 1.09–1.16 | <0.001 | 1.32 (1.26) | ||
| Smoking | 1.02 | 0.95–1.10 | 0.54 | 1.16 (1.0) | ||
| Time use yesterday | ||||||
| Time with friends (min) | 0.034 | 0.013 | 0.008 | 1.31 (1.16) | ||
| Time alone (min) | −0.054 | 0.011 | <0.001 | 1.43 (1.32) | ||
| Time TV (min) | −0.046 | 0.011 | <0.001 | 1.39 (1.25) | ||
| Time walk/exercise (min) | 0.043 | 0.013 | <0.001 | 1.37 (1.21) | ||
| Time work/volunteer (min) | 0.028 | 0.012 | 0.019 | 1.28 (1.11) | ||
Adjusted for age, sex, educational attainment and social class. ADL = activities of daily living; IADL = instrumental activities of daily living; HDL = high-density lipoprotein; MVPA = moderate/vigorous physical activity; TV = television.
Divorce among those married in 2012.
Living alone among those who were not living alone in 2012.
Adjusting for close relationships in 2012.
Among people without weekly contact in 2012.
Adjusting for organizational membership in 2012.
Continuing volunteering among people who volunteered in 2012.
Adjusting for loneliness in 2012.
Among people who were not culturally active in 2012.
Adjusting for wealth in 2012.
Adjusting for income in 2012.
Among people employed in 2012.
Adjusting for self-rated health in 2012.
Adjusting for limiting illness in 2012.
Incidence of chronic disease since 2012.
Adjusting for depression in 2012.
Incidence of impaired ADLs.
Incidence of impaired IADLs.
Incidence of chronic pain among people with no chronic pain in 2012.
Adjusting for obesity in 2012.
Adjusting for gait speed in 2012.
Among people inactive in 2012.
Among people not sedentary in 2012.
Among people not eating ≥5 fruit/vegetables per day on 2012.
Adjusting for alcohol in 2012.
Adjusting for sleep quality in 2012.
Adjusting for smoking in 2012.
aaTime use reassessed in 2014, analyses adjusted for time use in 2012.
Fig. 1.Illustrative associations between worthwhile ratings [divided into five categories from lowest (0–2) to highest (9, 10)] and outcomes 4 y, adjusted for age, sex, education, and SES and for baseline values as detailed in Table 2. Error bars are SEs.