Literature DB >> 30426818

Single-Leg Squat Delicacies-The Position of the Nonstance Limb is an Important Consideration.

Benita Olivier, Samantha-Lynn Quinn, Natalie Benjamin, Andrew Craig Green, Jessica Chiu, Weijie Wang.   

Abstract

Context: The single-leg squat task is often used as a rehabilitative exercise or as a screening tool for the functional movement of the lower limb. Objective: To establish the effect of 3 different positions of the nonstance leg on 3-dimensional kinematics, muscle activity, and center of mass displacement during a single-leg squat. Design: Within-subjects, repeated-measures design. Setting: Movement analysis laboratory. Participants: A total of 10 participants, aged 28.2 (4.42) years performed 3 squats to 60° of knee flexion with the nonstance (1) hip at 90° flexion and knee at 90° flexion, (2) hip at 30° flexion with the knee fully extended, or (3) hip in neutral/0° and the knee flexed to 90°. Main Outcome Measures: Trunk, hip, knee and ankle joint angles, and center of mass displacement were recorded with inertial sensors while muscle activity was captured through wireless electromyography.
Results: Most trunk flexion (21.38° [18.43°]) occurred with the nonstance hip at 90° and most flexion of the stance hip (23.10° [6.60°]) occurred with the nonstance hip at 0°. Biceps femoris activity in the 90° squat was 40% more than in the 0° squat, whereas rectus femoris activity in the 0° squat was 29% more than in the 90° squat.
Conclusion: The position of the nonstance limb should be standardized when the single-leg squat is used for assessment and be adapted to the aim when used in rehabilitation.

Entities:  

Keywords:  assessment; center of mass; electromyography; kinematics; rehabilitation

Mesh:

Year:  2019        PMID: 30426818     DOI: 10.1123/jsr.2018-0181

Source DB:  PubMed          Journal:  J Sport Rehabil        ISSN: 1056-6716            Impact factor:   1.931


  1 in total

1.  The Concurrent Validity and Reliability of Single Leg Squat Among Physically Active Females with and without Dynamic Knee Valgus.

Authors:  Nazatul Izzati Jamaludin; Farhah Nadhirah Aiman Sahabuddin; Nur Syahmina Rasudin; Shazlin Shaharudin
Journal:  Int J Sports Phys Ther       Date:  2022-06-02
  1 in total

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