| Literature DB >> 30200564 |
Emily Truesdell1, Michelle Schelske-Santos2, Cruz María Nazario3, Rosa V Rosario-Rosado4, Susan E McCann5, Amy E Millen6, Farah A Ramírez-Marrero7, Jo L Freudenheim8.
Abstract
Lack of variability in dietary intake within a population makes identification of relationships between diet and disease difficult. Studies in populations with greater interindividual variation can provide important insights. The Puerto Rican diet is in transition from a traditional to a more Western-type diet, resulting in greater interindividual variability. We identified foods contributing to absolute intake and variability in the intake of macronutrients among Puerto Rican women. One hundred women, aged 30⁻79, residents of San Juan, Puerto Rico, completed three, interviewer-administered, 24-h dietary recalls from which foods contributing to absolute intake and intake variability in intake of energy, fat, protein, carbohydrate and dietary fiber were determined. The overall prevalence of intake of foods was also calculated. Traditional Puerto Rican foods such as legumes, rice, and plantains were important contributors to the intake of calories and macronutrients as were foods more typical of Western diets including white bread and sweetened carbonated beverages. Identification of food sources of nutrients for this population with a diet in transition can contribute to the development of instruments to measure dietary intake and to understand the contribution of diet to the etiology of chronic disease among Puerto Rican women.Entities:
Keywords: Hispanic diet; Puerto Rican diet; dietary variation sources; macronutrient sources
Mesh:
Year: 2018 PMID: 30200564 PMCID: PMC6163587 DOI: 10.3390/nu10091242
Source DB: PubMed Journal: Nutrients ISSN: 2072-6643 Impact factor: 5.717
Foods contributing to energy (kcal) intake, Puerto Rican women.
| Rank | Food Group Name | Percent Contribution to Total Intake | Correlation Coefficient ( | Cumulative | |
|---|---|---|---|---|---|
| Percent Contribution to Total Intake | Variability ( | ||||
| 1 | White bread, rolls, crackers | 5.5 | 0.0 | 5.5 | 0.0 |
| 2 | Rice | 5.3 | −0.1 | 10.8 | 0.0 |
| 3 | Plantain dishes | 4.2 | 0.0 | 15.0 | 0.0 |
| 4 | Rice and vegetable dishes | 3.8 | 0.2 | 18.8 | 0.0 |
| 5 | Reduced fat milk | 3.8 | 0.2 | 22.7 | 0.1 |
| 6 | Chicken, turkey | 3.6 | 0.2 | 26.3 | 0.1 |
| 7 | Cooked cereal | 3.5 | 0.0 | 29.8 | 0.1 |
| 8 | Cakes, cookies, donuts | 3.4 | 0.2 | 33.2 | 0.1 |
| 9 | Cheese | 3.1 | −0.1 | 36.3 | 0.2 |
| 10 | Beefsteaks, roasts, burgers | 3.1 | −0.1 | 39.4 | 0.2 |
| 11 | Mixed dishes with chicken | 3.0 | 0.1 | 42.4 | 0.2 |
| 12 | Whole milk, whole milk beverages | 2.5 | −0.1 | 44.8 | 0.2 |
| 13 | Bean dishes | 2.5 | 0.1 | 47.3 | 0.2 |
| 14 | Pork chops, roasts | 2.4 | 0.1 | 49.8 | 0.2 |
| 15 | Whole grain breads, crackers | 2.4 | 0.0 | 52.2 | 0.2 |
| 16 | Regular soda | 2.4 | −0.2 | 54.6 | 0.2 |
| 17 | Mixed dishes with beef | 2.4 | 0.1 | 56.9 | 0.2 |
| 18 | Pasta dishes | 2.2 | 0.3 | 59.2 | 0.3 |
| 19 | Mixed dishes with ham or pork | 1.9 | 0.1 | 61.1 | 0.3 |
| 20 | Potatoes, other than French fries | 1.9 | 0.0 | 63.0 | 0.3 |
| 21 | Cold cereal | 1.8 | 0.1 | 64.8 | 0.3 |
| 22 | Sweetened “juice” beverages | 1.7 | 0.1 | 66.5 | 0.3 |
| 23 | French fries | 1.5 | 0.1 | 68.0 | 0.3 |
| 24 | Eggs | 1.5 | 0.0 | 69.5 | 0.3 |
| 25 | Pizza | 1.5 | 0.0 | 71.0 | 0.3 |
| 26 | Tannier, other tuber roots | 1.4 | 0.0 | 72.4 | 0.3 |
| 27 | Margarine | 1.4 | 0.0 | 73.8 | 0.3 |
| 28 | Hotdogs, ham, lunchmeat | 1.3 | 0.2 | 75.2 | 0.4 |
| 29 | Chicken sandwiches | 1.3 | 0.1 | 76.5 | 0.4 |
| 30 | Mixed dishes with seafood | 1.2 | 0.1 | 77.7 | 0.4 |
| 31 | Orange juice | 1.2 | 0.1 | 78.9 | 0.4 |
| 33 | Other fruit juices | 1.1 | 0.0 | 80.0 | 0.4 |
| 34 | Fish, other than fried | 0.9 | 0.0 | 81.0 | 0.4 |
| 35 | White sugar | 0.8 | −0.1 | 81.7 | 0.4 |
| 36 | Ice cream, frozen desserts | 0.8 | 0.0 | 82.5 | 0.4 |
| 37 | Quesadillas, nachos | 0.7 | 0.0 | 83.2 | 0.4 |
| 38 | Fried chicken | 0.7 | 0.0 | 84.0 | 0.4 |
| 39 | Bananas | 0.7 | −0.2 | 84.6 | 0.4 |
| 40 | Alcoholic beverages | 0.7 | −0.1 | 85.3 | 0.5 |
| 41 | Chicken soup | 0.7 | −0.1 | 86.0 | 0.5 |
| 42 | Apple juice, apple cider | 0.6 | 0.1 | 86.6 | 0.5 |
| 43 | Yogurt | 0.6 | 0.2 | 87.3 | 0.5 |
| 44 | Cornbread, corn tortillas | 0.6 | −0.1 | 87.9 | 0.5 |
| 45 | Mayonnaise-based dressings, dips | 0.5 | 0.1 | 88.4 | 0.5 |
| 46 | Potato chips, packaged salted snacks | 0.5 | 0.2 | 88.9 | 0.6 |
| 47 | Meal replacement drinks | 0.5 | 0.0 | 89.4 | 0.6 |
| 48 | Lettuce, green salads, greens | 0.5 | −0.1 | 89.9 | 0.6 |
| 49 | Cheesecake | 0.5 | 0.2 | 90.4 | 0.6 |
Foods contributing to fat (g) intake, Puerto Rican women.
| Rank | Food Group Name | Percent Contribution to Total Intake | Correlation Coefficient ( | Cumulative | |
|---|---|---|---|---|---|
| Percent Contribution to Total Intake | Variability ( | ||||
| 1 | Cheese | 6.9 | 0.2 | 6.9 | 0.0 |
| 2 | Beefsteaks, roasts, burgers | 4.7 | 0.3 | 11.6 | 0.2 |
| 3 | Margarine | 4.5 | 0.3 | 16.0 | 0.3 |
| 4 | Cakes, cookies, donuts | 4.3 | 0.2 | 20.3 | 0.3 |
| 5 | Chicken, turkey | 4.2 | 0.2 | 24.5 | 0.3 |
| 6 | Mixed dishes with beef | 4.1 | 0.2 | 28.6 | 0.4 |
| 7 | Pork chops, roasts | 4.0 | 0.2 | 32.6 | 0.5 |
| 8 | Mixed dishes with chicken | 3.8 | 0.2 | 36.4 | 0.5 |
| 9 | Rice and vegetable dishes | 3.6 | 0.1 | 40.1 | 0.5 |
| 10 | Whole milk, whole milk beverages | 3.6 | 0.3 | 43.6 | 0.6 |
| 11 | Reduced fat milk | 3.5 | 0.1 | 47.2 | 0.6 |
| 12 | Plantain dishes | 3.3 | 0.1 | 50.5 | 0.6 |
| 13 | Eggs | 3.1 | 0.1 | 53.6 | 0.6 |
| 14 | White bread, rolls, crackers | 2.8 | 0.1 | 56.4 | 0.6 |
| 15 | Mixed dishes with ham or pork | 2.4 | 0.1 | 58.8 | 0.6 |
| 16 | Cooked cereal | 2.4 | 0.1 | 61.2 | 0.7 |
| 17 | Bean dishes | 2.2 | 0.1 | 63.4 | 0.7 |
| 18 | French fries | 2.2 | 0.2 | 65.6 | 0.7 |
| 19 | Hotdogs, ham, lunchmeat | 2.1 | 0.2 | 67.7 | 0.8 |
| 20 | Mixed dishes with seafood | 1.9 | 0.1 | 69.6 | 0.8 |
| 21 | Pasta dishes | 1.8 | 0.2 | 71.4 | 0.8 |
| 22 | Rice | 1.7 | 0.1 | 73.2 | 0.8 |
| 23 | Pizza | 1.6 | 0.1 | 74.8 | 0.8 |
| 24 | Potatoes, other than French fries | 1.6 | 0.1 | 76.4 | 0.8 |
| 25 | Mayonnaise-based dressings, dips | 1.6 | 0.1 | 78.0 | 0.8 |
| 26 | Chicken sandwiches | 1.3 | 0.1 | 79.3 | 0.8 |
| 27 | Fried chicken | 1.1 | 0.1 | 80.4 | 0.9 |
| 28 | Quesadillas, nachos | 1.1 | 0.1 | 81.5 | 0.9 |
| 29 | Whole grain breads, crackers | 1.0 | 0.0 | 82.5 | 0.9 |
| 30 | Oil-based dressings | 1.0 | 0.1 | 83.5 | 0.9 |
| 31 | Cheesecake | 0.9 | 0.0 | 84.4 | 0.9 |
| 32 | Ice cream, frozen desserts | 0.9 | 0.1 | 85.2 | 0.9 |
| 33 | Lettuce, green salads, green salads | 0.8 | 0.1 | 86.0 | 0.9 |
| 34 | Nuts, seeds | 0.8 | 0.1 | 86.8 | 0.9 |
| 35 | Potato chips, salted packaged snacks | 0.8 | 0.2 | 87.6 | 1.0 |
| 36 | Fish, other than fried | 0.8 | 0.0 | 88.4 | 1.0 |
| 37 | Peanuts, peanut butter | 0.7 | 0.1 | 89.1 | 1.0 |
| 38 | Olive oil | 0.6 | 0.0 | 89.7 | 1.0 |
| 39 | Pies | 0.6 | 0.1 | 90.4 | 1.0 |
Foods contributing to protein (g) intake, Puerto Rican women.
| Rank | Food Group Name | Percent Contribution to Total Intake | Correlation Coefficient ( | Cumulative | |
|---|---|---|---|---|---|
| Percent Contribution to Total Intake | Variability ( | ||||
| 1 | Chicken, turkey | 12.1 | 0.2 | 12.1 | 0.1 |
| 2 | Pork chops, roasts | 6.6 | 0.2 | 18.7 | 0.2 |
| 3 | Reduced fat milk | 6.5 | 0.2 | 25.2 | 0.3 |
| 4 | Beefsteaks, roasts, burgers | 5.7 | 0.4 | 30.9 | 0.3 |
| 5 | Cheese | 4.5 | 0.4 | 35.4 | 0.3 |
| 6 | Mixed dishes with beef | 3.9 | 0.1 | 39.3 | 0.4 |
| 7 | Mixed dishes with chicken | 3.9 | 0.2 | 43.1 | 0.5 |
| 8 | Fish, other than fried | 3.7 | 0.2 | 46.9 | 0.6 |
| 9 | White bread, rolls, crackers | 3.6 | 0.0 | 50.5 | 0.6 |
| 10 | Cooked cereal | 3.6 | 0.1 | 54.0 | 0.6 |
| 11 | Bean dishes | 3.1 | 0.2 | 57.1 | 0.6 |
| 12 | Hotdogs, ham, lunchmeat | 3.1 | 0.2 | 60.2 | 0.6 |
| 13 | Whole milk, whole milk beverages | 3.0 | 0.2 | 63.2 | 0.7 |
| 14 | Pasta dishes | 2.6 | 0.2 | 65.8 | 0.7 |
| 15 | Whole grain breads, crackers | 2.5 | 0.1 | 68.3 | 0.7 |
| 16 | Eggs | 2.5 | 0.1 | 70.8 | 0.7 |
| 17 | Mixed dishes with ham or pork | 2.4 | 0.1 | 73.2 | 0.8 |
| 18 | Rice | 2.2 | 0.1 | 75.4 | 0.8 |
| 19 | Chicken sandwiches, wraps | 2.2 | 0.3 | 77.5 | 0.8 |
| 20 | Rice and vegetable dishes | 1.7 | 0.1 | 79.2 | 0.8 |
| 21 | Pizza | 1.5 | 0.1 | 80.7 | 0.8 |
| 22 | Tuna, tuna salad | 1.3 | 0.1 | 82.0 | 0.8 |
| 23 | Mixed dishes with seafood | 1.2 | 0.2 | 83.3 | 0.8 |
| 24 | Cakes, cookies, donuts | 1.2 | 0.0 | 84.5 | 0.8 |
| 25 | Plantain dishes | 1.2 | 0.1 | 85.7 | 0.9 |
| 26 | Cold cereal | 1.1 | 0.1 | 86.8 | 0.9 |
| 27 | Potato, not fried | 1.0 | 0.0 | 87.8 | 0.9 |
| 28 | Fried chicken | 0.9 | 0.1 | 88.6 | 0.9 |
| 29 | Chicken soup | 0.8 | 0.1 | 89.5 | 0.9 |
| 30 | Yogurt | 0.8 | 0.0 | 90.2 | 0.9 |
Foods contributing to carbohydrate (g) intake, Puerto Rican women.
| Rank | Food Group Name | Percent Contribution to Total Intake | Correlation Coefficient ( | Cumulative | |
|---|---|---|---|---|---|
| Percent Contribution to Total Intake | Variability ( | ||||
| 1 | White bread, rolls, crackers | 7.7 | 0.1 | 7.7 | 0.0 |
| 2 | Rice | 7.5 | 0.2 | 15.2 | 0.0 |
| 3 | Plantain dishes | 6.3 | 0.2 | 21.5 | 0.1 |
| 4 | Regular soda | 4.8 | 0.2 | 26.3 | 0.1 |
| 5 | Rice and vegetable dishes | 4.5 | 0.2 | 30.8 | 0.2 |
| 6 | Cooked cereal | 4.2 | 0.3 | 35.0 | 0.3 |
| 7 | Cakes, cookies, donuts | 3.6 | 0.2 | 38.7 | 0.3 |
| 8 | Sweetened “juice” beverages | 3.4 | 0.2 | 42.0 | 0.4 |
| 9 | Whole grain breads, crackers | 3.2 | 0.2 | 45.3 | 0.4 |
| 10 | Reduced fat milk | 3.0 | 0.1 | 48.3 | 0.4 |
| 11 | Cold cereal | 3.0 | 0.3 | 51.3 | 0.5 |
| 12 | Tannier, other tuber roots | 2.7 | 0.1 | 54.0 | 0.5 |
| 13 | Bean dishes | 2.5 | 0.1 | 56.5 | 0.6 |
| 14 | Potatoes, other than French fries | 2.4 | 0.2 | 58.8 | 0.6 |
| 15 | Pasta dishes | 2.4 | 0.2 | 61.2 | 0.6 |
| 16 | Orange juice | 2.2 | 0.1 | 63.4 | 0.6 |
| 17 | Mixed dishes with chicken | 2.1 | 0.2 | 65.5 | 0.6 |
| 18 | Other fruit juices | 2.1 | 0.1 | 67.6 | 0.6 |
| 19 | White sugar | 1.7 | 0.2 | 69.3 | 0.7 |
| 20 | Whole milk, whole milk beverages | 1.3 | 0.0 | 70.9 | 0.7 |
| 21 | French fries | 1.5 | 0.2 | 72.4 | 0.7 |
| 22 | Mixed dishes with ham or pork | 1.4 | 0.2 | 73.8 | 0.7 |
| 23 | Pizza | 1.4 | 0.1 | 75.2 | 0.7 |
| 24 | Bananas | 1.3 | 0.2 | 76.5 | 0.8 |
| 25 | Apple juice, apple cider | 1.2 | 0.1 | 77.7 | 0.8 |
| 26 | Beefsteaks, roasts, burgers | 1.0 | 0.1 | 78.8 | 0.8 |
| 27 | Chicken sandwiches | 1.0 | 0.0 | 79.8 | 0.8 |
| 28 | Ice cream, frozen desserts | 1.0 | 0.1 | 80.8 | 0.8 |
| 29 | Apples, apple sauce | 0.9 | 0.2 | 81.7 | 0.8 |
| 30 | Yogurt | 0.8 | 0.1 | 82.5 | 0.8 |
| 31 | Mixed dishes with seafood | 0.8 | 0.1 | 83.3 | 0.8 |
| 32 | Mixed dishes with beef | 0.7 | 0.1 | 84.0 | 0.9 |
| 33 | Cornbread, corn tortillas | 0.7 | 0.1 | 84.8 | 0.9 |
| 34 | Mango | 0.7 | 0.1 | 85.5 | 0.9 |
| 35 | Chicken soup | 0.6 | 0.0 | 86.1 | 0.9 |
| 36 | Meal replacement drinks | 0.6 | 0.1 | 86.7 | 0.9 |
| 37 | Vegetable soup | 0.6 | 0.1 | 87.3 | 0.9 |
| 38 | Candy | 0.6 | 0.1 | 87.9 | 0.9 |
| 39 | Quesadillas, nachos | 0.5 | 0.0 | 88.4 | 0.9 |
| 40 | Honey, jams, jellies, syrup | 0.5 | 0.0 | 88.9 | 0.9 |
| 41 | Grapefruit juice | 0.5 | 0.1 | 89.4 | 0.9 |
| 42 | Potato chips, packaged salted snacks | 0.5 | 0.1 | 89.9 | 0.9 |
| 43 | Pies | 0.5 | 0.0 | 90.3 | 0.9 |
Foods contributing to dietary fiber (g) intake, Puerto Rican women.
| Rank | Food Group Name | Percent Contribution to Total Intake | Correlation Coefficient ( | Cumulative | |
|---|---|---|---|---|---|
| Percent Contribution to Total Intake | Variability ( | ||||
| 1 | Bean dishes | 11.0 | 0.3 | 11.0 | 0.1 |
| 2 | Plantain dishes | 7.8 | 0.3 | 18.9 | 0.2 |
| 3 | Tannier, other tuber roots | 6.5 | 0.4 | 25.4 | 0.4 |
| 4 | Whole grain breads, crackers | 6.5 | 0.4 | 31.8 | 0.5 |
| 5 | White bread, rolls, crackers | 5.5 | 0.1 | 37.4 | 0.5 |
| 6 | Cooked cereal | 4.1 | 0.3 | 42.2 | 0.6 |
| 7 | Potatoes, other than French fries | 3.5 | 0.1 | 45.7 | 0.6 |
| 8 | Pasta dishes | 2.8 | 0.2 | 48.5 | 0.7 |
| 9 | Lettuce, green salads, greens | 2.6 | 0.1 | 51.2 | 0.7 |
| 10 | French fries | 2.5 | 0.1 | 53.6 | 0.7 |
| 11 | Bananas | 2.4 | 0.1 | 56.1 | 0.7 |
| 12 | Cold cereal | 2.0 | 0.2 | 58.0 | 0.7 |
| 13 | Apples, applesauce | 1.9 | 0.2 | 59.9 | 0.8 |
| 14 | Cakes, cookies, donuts | 1.8 | 0.1 | 61.7 | 0.8 |
| 15 | Mixed dishes with chicken | 1.7 | 0.0 | 63.4 | 0.8 |
| 16 | Rice | 1.7 | 0.1 | 65.1 | 0.8 |
| 17 | Rice and vegetable dishes | 1.6 | 0.1 | 66.7 | 0.8 |
| 18 | Mixed dishes with beef | 1.4 | 0.0 | 68.2 | 0.8 |
| 19 | Pears | 1.4 | 0.1 | 69.6 | 0.8 |
| 20 | Chicken sandwiches, wraps | 1.4 | 0.0 | 71.0 | 0.8 |
| 21 | Pizza | 1.3 | 0.1 | 72.3 | 0.8 |
| 22 | Peas | 1.2 | 0.0 | 73.6 | 0.8 |
| 23 | Mango | 1.2 | 0.2 | 74.7 | 0.9 |
| 24 | Beefsteaks, roasts, burgers | 1.2 | 0.1 | 75.9 | 0.9 |
| 25 | Mixed dishes with seafood | 1.2 | 0.1 | 77.1 | 0.9 |
| 26 | Sweet potatoes, yams | 1.1 | 0.0 | 78.2 | 0.9 |
| 27 | Orange juice | 1.1 | 0.0 | 79.3 | 0.9 |
| 28 | Oranges | 0.9 | 0.1 | 80.2 | 0.9 |
| 29 | Mixed dishes with ham or pork | 0.8 | 0.1 | 81.0 | 0.9 |
| 30 | Other fruit juices | 0.8 | 0.0 | 81.8 | 0.9 |
| 31 | Nuts, seeds | 0.8 | 0.0 | 82.5 | 0.9 |
| 32 | Cornbread, corn tortillas | 0.8 | 0.1 | 83.3 | 0.9 |
| 33 | Mixed fruit, other fruits not listed | 0.8 | 0.1 | 84.1 | 0.9 |
| 34 | Sweetened “juice” beverages | 0.7 | 0.0 | 84.8 | 0.9 |
| 35 | Vegetable soup | 0.7 | 0.0 | 85.5 | 0.9 |
| 36 | Chicken soup | 0.6 | 0.0 | 86.1 | 0.9 |
| 37 | Quesadillas, nachos | 0.6 | 0.1 | 86.7 | 0.9 |
| 38 | Cabbage, coleslaw | 0.6 | 0.0 | 87.3 | 0.9 |
| 39 | Yogurt | 0.6 | 0.1 | 87.8 | 0.9 |
| 40 | Other vegetables | 0.6 | 0.1 | 88.4 | 0.9 |
| 41 | Tomatoes | 0.6 | 0.0 | 89.0 | 0.9 |
| 42 | Potato chips, packaged salted snacks | 0.5 | 0.1 | 89.5 | 1.0 |
| 43 | Meal replacement shakes | 0.5 | 0.0 | 90.0 | 1.0 |
Prevalence of Consumption of Foods, Puerto Rican Women.
| Rank | Food Name | Prevalence (%) |
|---|---|---|
| 1 | White breads, rolls, crackers | 82 |
| 2 | Cheese | 82 |
| 3 | Coffee, tea | 77 |
| 4 | Rice | 72 |
| 5 | Bean dishes | 68 |
| 6 | Ice cream, frozen desserts | 67 |
| 7 | Chicken, turkey | 63 |
| 8 | Candy | 63 |
| 9 | Cakes, cookies, donuts | 60 |
| 10 | Hot dogs, ham, lunchmeat | 58 |
| 11 | Reduced fat milk | 57 |
| 12 | Margarine | 56 |
| 13 | Lettuce, green salads, greens | 55 |
| 14 | Regular soda | 54 |
| 15 | Whole milk, whole milk beverages | 50 |
| 16 | Artificial sweeteners | 49 |
| 17 | Cooked cereal | 48 |
| 18 | Whole grain breads, crackers | 47 |
| 19 | Eggs | 47 |
| 20 | Plantain dishes | 45 |
| 21 | Sweetened “juice” beverages | 44 |
| 22 | Cold cereal | 44 |
| 23 | Rice and vegetable dishes | 43 |
| 24 | Potatoes, other than French fries | 41 |
| 25 | White sugar | 39 |
| 26 | Assorted condiments | 35 |
| 27 | Mixed dishes with chicken | 35 |
| 28 | Pork chops, roasts | 35 |
| 29 | Orange juice | 34 |
| 30 | Other fruit juices | 34 |
| 31 | Tomatoes | 32 |
| 32 | Pies | 30 |
| 33 | Chicken soup | 27 |
| 34 | Fish, other than fried | 27 |
| 35 | Mixed dishes with beef | 27 |
| 36 | Beefsteaks, roasts, burgers | 27 |
| 37 | Pasta dishes | 26 |
| 38 | Tannier, other tuber roots | 25 |
| 39 | Mixed dishes with seafood | 24 |
| 40 | Mayonnaise-based dressings, dips | 24 |
| 41 | Diet soda | 23 |
| 42 | Bananas | 23 |
| 43 | Mixed fruit, other fruits not listed | 22 |
| 44 | French fries | 22 |
| 45 | Yogurt | 20 |
| 46 | Mixed vegetables, other vegetables not listed | 19 |
| 47 | Mixed dishes with ham or pork | 18 |
| 48 | Onions, garlic | 18 |
| 49 | Vegetable soup | 16 |
| 50 | Chicken sandwiches, wraps | 16 |
| 51 | Apples, applesauce | 16 |
| 52 | Oil-based dressings | 15 |
| 53 | Pizza | 15 |
| 54 | Corn | 14 |
| 55 | Carrots | 14 |
| 56 | Apple juice, apple cider | 13 |
| 57 | Tuna, tuna salad | 13 |
| 58 | Alcoholic beverages | 13 |
| 59 | Peas | 13 |
| 60 | Coleslaw, cabbage | 13 |
| 61 | Honey, jams, jellies, syrup | 12 |
| 62 | Nuts, seeds | 11 |
| 63 | Avocado, guacamole | 11 |
| 64 | Potato chips, packaged salted snacks | 10 |
| 65 | Olive oil | 10 |
| 66 | Sweet potatoes, yams | 10 |
| 67 | Mango | 10 |
| 68 | Green beans | 9 |
| 69 | Skim milk | 9 |
| 70 | Peanuts, peanut butter | 8 |
| 71 | Oranges | 8 |
| 72 | Broccoli | 8 |
| 73 | Grapefruit juice | 7 |
| 74 | Carrot juice | 7 |
| 75 | Fried chicken | 7 |
| 76 | Hot chocolate | 7 |
| 77 | Flour tortillas | 7 |
| 78 | Cucumber | 7 |
| 79 | Yucca | 6 |
| 80 | Squash | 6 |
| 81 | Pears | 6 |
| 82 | Papaya | 6 |
| 83 | Grapes | 6 |
| 84 | Meal replacement drinks | 5 |
| 85 | Cheesecake | 5 |
| 86 | Bacon | 5 |
| 87 | Plums | 5 |
| 88 | Pineapple | 5 |
| 89 | Fried fish | 4 |
| 90 | Shellfish | 4 |
| 91 | Popcorn | 4 |
| 92 | Berries | 4 |
| 93 | Soymilk | 3 |
| 94 | Sausages | 3 |
| 95 | Peaches, nectarines | 3 |
| 96 | Gelatin | 2 |
| 97 | Meat substitute | 1 |
| 98 | Butter | 1 |