Literature DB >> 30054094

The impact of self-compassion on mental health, sleep, quality of life and life satisfaction among older adults.

Chanhee Kim1, Hana Ko2.   

Abstract

Given South Korea's rapidly aging population, mental health and quality of life (QoL) in older adults are increasingly becoming important. Self-compassion (SC), defined as extending compassion to oneself in times of suffering, has been found to have associations with positive mental health outcomes. This study was performed to examine associations between self-compassion and mental health symptoms, sleep disturbance, life satisfaction, and health-related quality of life (HR-QoL) among older Korean adults. The participants in this cross-sectional study included 203 older Korean adults aged 65 and over. Findings of this study suggest that self-compassion in older adults protects them from developing mental health and sleep disturbance symptoms while enhancing their life satisfaction, self-care, and usual activities. Therefore, interventions fostering self-compassion may benefit older adults' mental health and quality of life.
Copyright © 2018 The Authors. Published by Elsevier Inc. All rights reserved.

Entities:  

Keywords:  Aged; Life satisfaction; Mental health; Quality of life; Self-compassion; Sleep disturbance

Mesh：

Year:  2018        PMID： 30054094     DOI： 10.1016/j.gerinurse.2018.06.005

Source DB:  PubMed          Journal:  Geriatr Nurs        ISSN： 0197-4572            Impact factor:   2.361


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