| Literature DB >> 29937737 |
Miriam Gelabert-Rebato1,2, Julia C Wiebe2, Marcos Martin-Rincon1, Nigel Gericke2, Mario Perez-Valera1, David Curtelin1, Victor Galvan-Alvarez1, Laura Lopez-Rios1, David Morales-Alamo1, Jose A L Calbet1.
Abstract
It remains unknown whether polyphenols such as luteolin (Lut), mangiferin and quercetin (Q) have ergogenic effects during repeated all-out prolonged sprints. Here we tested the effect of Mangifera indica L. leaf extract (MLE) rich in mangiferin (Zynamite®) administered with either quercetin (Q) and tiger nut extract (TNE), or with luteolin (Lut) on sprint performance and recovery from ischemia-reperfusion. Thirty young volunteers were randomly assigned to three treatments 48 h before exercise. Treatment A: placebo (500 mg of maltodextrin/day); B: 140 mg of MLE (60% mangiferin) and 50 mg of Lut/day; and C: 140 mg of MLE, 600 mg of Q and 350 mg of TNE/day. After warm-up, subjects performed two 30 s Wingate tests and a 60 s all-out sprint interspaced by 4 min recovery periods. At the end of the 60 s sprint the circulation of both legs was instantaneously occluded for 20 s. Then, the circulation was re-opened and a 15 s sprint performed, followed by 10 s recovery with open circulation, and another 15 s final sprint. MLE supplements enhanced peak (Wpeak) and mean (Wmean) power output by 5.0-7.0% (P < 0.01). After ischemia, MLE+Q+TNE increased Wpeak by 19.4 and 10.2% compared with the placebo (P < 0.001) and MLE+Lut (P < 0.05), respectively. MLE+Q+TNE increased Wmean post-ischemia by 11.2 and 6.7% compared with the placebo (P < 0.001) and MLE+Lut (P = 0.012). Mean VO2 during the sprints was unchanged, suggesting increased efficiency or recruitment of the anaerobic capacity after MLE ingestion. In women, peak VO2 during the repeated sprints was 5.8% greater after the administration of MLE, coinciding with better brain oxygenation. MLE attenuated the metaboreflex hyperpneic response post-ischemia, may have improved O2 extraction by the Vastus Lateralis (MLE+Q+TNE vs. placebo, P = 0.056), and reduced pain during ischemia (P = 0.068). Blood lactate, acid-base balance, and plasma electrolytes responses were not altered by the supplements. In conclusion, a MLE extract rich in mangiferin combined with either quercetin and tiger nut extract or luteolin exerts a remarkable ergogenic effect, increasing muscle power in fatigued subjects and enhancing peak VO2 and brain oxygenation in women during prolonged sprinting. Importantly, the combination of MLE+Q+TNE improves skeletal muscle contractile function during ischemia/reperfusion.Entities:
Keywords: antioxidants; fatigue; polyphenols; recovery; sprint exercise
Year: 2018 PMID: 29937737 PMCID: PMC6002676 DOI: 10.3389/fphys.2018.00740
Source DB: PubMed Journal: Front Physiol ISSN: 1664-042X Impact factor: 4.566
Physical characteristics and ergoespirometric variables (mean ± SD).
| Age (years) | 22.7 ± 2.1 | 27.0 ± 2.2 | 0.005 |
| Height (cm) | 176.9 ± 4.2 | 164.4 ± 4.6 | 0.000 |
| Weight (kg) | 71.2 ± 5.2 | 56.5 ± 5.4 | 0.000 |
| % body fat | 18.4 ± 3.7 | 26.0 ± 4.9 | 0.000 |
| Lean mass of both legs (kg) | 19.8 ± 2.0 | 13.6 ± 2.5 | 0.000 |
| Hemoglobin (g.dL−1) | 15.0 ± 0.8 | 13.2 ± 0.9 | 0.000 |
| HRmax (Beats/min) | 191.7 ± 7.5 | 189.3 ± 0.7 | 0.567 |
| VO2max (mL/kg/min) | 47.5 ± 6.1 | 41.2 ± 6.1 | 0.005 |
| VO2max (mL/kg LLM/min) | 171.1 ± 16.3 | 170.4 ± 15.7 | 0.921 |
| Wmax (W) | 259.1 ± 32.7 | 177.7 ± 38.0 | 0.000 |
| Endurance time (s) | 150.4 ± 40.1 | 132.0 ± 40.3 | 0.168 |
| 120% VO2max intensity (W) | 303.8 ± 36.6 | 216.6 ± 40.5 | 0.000 |
| Work (kj.kg−1 LLM) | 2.30 ± 0.60 | 1.98 ± 0.60 | 0.086 |
| O2 deficit (mL) | 3362 ± 839 | 1880 ± 848 | 0.000 |
| O2 deficit (mL.kg−1 BW) | 47.2 ± 11.6 | 33.4 ± 11.4 | 0.001 |
| O2 deficit/LLM | 169.3 ± 35.9 | 137.9 ± 34.1 | 0.011 |
| % Anaerobic Energy | 33.6 ± 6.3 | 32.1 ± 5.8 | 0.527 |
| Wpeaki | 1087.1 ± 86.5 | 753.0 ± 93.4 | 0.000 |
| Wpeaki/kg | 15.3 ± 1.2 | 13.4 ± 1.2 | 0.000 |
| Wpeaki/LLM | 55.4 ± 6.0 | 55.3 ± 6.5 | 0.979 |
| Wmean | 628.0 ± 65.6 | 417.3 ± 77.0 | 0.000 |
| Wmean/kg | 8.8 ± 0.8 | 7.4 ± 0.9 | 0.000 |
| Wmean/kg LLM | 31.9 ± 3.1 | 30.7 ± 3.0 | 0.270 |
Wmax, maximal intensity during the incremental exercise test to exhaustion; Wpeak.
Chemical composition of the plant extracts used in the supplements.
| Part of the plant used | Leaves | Shell | Bulbs, skin | Dry tubers |
| Bioactive compounds (%, w/w) | Mangiferin (≥60%) | Luteolin (≥90%) | Quercetin (≥90%) | HAF |
| Homomangiferin (≤2.5%) | Oleic acid glyceryl ester | |||
| Isomangiferin (trace levels) | Linoleic acid glyceryl ester | |||
| Sugars (≤10%) | Stigmaesterol | |||
| Myricetin | ||||
| Sucrose (≤30%) | ||||
| Moisture content (%, w/w) | ≤ 7% | ≤ 7% | ≤ 7% | ≤ 7% |
| Botanical or native ingredient (%, w/w) | ||||
| Non-botanical ingredient (%, w/w) | None | None | None | Potato maltodextrin (≤25%) |
| Arabic gum (≤25%) |
High Activity Fraction (HAF): Fraction soluble in ethyl acetate.
Relative to the amount of the HAF.
Figure 1Experimental protocol (see text for details). Written consent was obtained from the volunteer that appears in the picture for the publication of the image.
Ergoespriometric responses during repeated all-out sprints (mean, upper row, ± SD, lower row).
| Wpeak (W)b | 814.9 | 822.8 | 798.0 | 768.1 | 767.7 | 790.0 | 617.9 | 695.1 | 684.4 | 288.0 | 311.9 | 343.9 | 385.3 | 421.0 | 430.4 | 0.001 | 0.578 | 0.001 | 0.728 | 0.001 |
| 185.8 | 207.7 | 202.1 | 194.2 | 167.2 | 204.4 | 172.6 | 207.4 | 167.0 | 113.3 | 106.1 | 111.2 | 135.0 | 142.0 | 125.3 | ||||||
| Wmean (W)b | 428.5 | 419.0 | 414.3 | 390.4 | 383.7 | 383.0 | 233.4 | 247.8 | 249.0 | 165.4 | 172.5 | 183.9 | 201.3 | 207.7 | 209.5 | 0.001 | 0.698 | 0.005 | 0.285 | 0.001 |
| 101.3 | 98.8 | 98.3 | 94.5 | 92.1 | 89.6 | 62.4 | 66.9 | 58.5 | 65.6 | 53.2 | 53.8 | 62.5 | 51.7 | 50.4 | ||||||
| HR (beat.min−1) | 156.6 | 155.9 | 158.7 | 158.6 | 158.5 | 161.0 | 169.3 | 168.5 | 170.1 | 173.3 | 174.9 | 176.2 | 173.3 | 175.0 | 178.1 | 0.001 | 0.082 | 0.92 | 0.27 | 0.3 |
| 13.6 | 15.5 | 18.4 | 15.0 | 16.6 | 15.5 | 13.5 | 14.5 | 11.4 | 15.9 | 14.2 | 9.9 | 15.7 | 16.2 | 10.1 | ||||||
| VO2 (mL/min) | 1006.3 | 1011.8 | 1010.4 | 1065.7 | 1063.6 | 1057.9 | 2415.1 | 2426.2 | 2429.1 | 540.1 | 549.2 | 550.7 | 635.7 | 641.9 | 644.4 | 0.001 | 0.001 | 0.91 | 0.4 | 0.99 |
| 227.6 | 247.4 | 213.3 | 254.4 | 255.9 | 236.4 | 578.8 | 604.6 | 567.0 | 160.9 | 161.7 | 131.9 | 185.5 | 181.5 | 193.0 | ||||||
| VCO2 (mL/min) | 2012.5 | 2023.7 | 2020.8 | 2131.3 | 2127.3 | 2115.7 | 2415.1 | 2426.2 | 2429.1 | 2160.3 | 2197.0 | 2202.8 | 2542.8 | 2567.5 | 2577.5 | 0.001 | 0.18 | 0.88 | 0.4 | 0.98 |
| 455.2 | 494.7 | 426.7 | 508.8 | 511.7 | 472.9 | 578.8 | 604.6 | 567.0 | 643.7 | 646.7 | 527.7 | 741.9 | 725.8 | 772.2 | ||||||
| O2 deficit (mL) | 1611.5 | 1601.0 | 1605.5 | 1367.1 | 1378.4 | 1332.3 | 810.0 | 927.2 | 768.1 | 57.0 | 75.9 | 90.8 | 63.5 | 70.2 | 76.2 | 0.001 | 0.001 | 0.37 | 0.62 | 0.105 |
| 520.6 | 536.4 | 495.1 | 456.8 | 445.9 | 440.2 | 427.2 | 531.7 | 432.3 | 94.6 | 142.9 | 108.5 | 115.7 | 120.7 | 123.4 | ||||||
| RER | 1.02 | 1.04 | 1.02 | 1.03 | 1.04 | 1.03 | 0.97 | 0.98 | 0.96 | 1.16 | 1.18 | 1.16 | 1.04 | 1.05 | 1.07 | 0.001 | 0.012 | 0.574 | 0.61 | 0.62 |
| 0.11 | 0.11 | 0.11 | 0.08 | 0.07 | 0.09 | 0.07 | 0.07 | 0.05 | 0.09 | 0.08 | 0.07 | 0.08 | 0.06 | 0.12 | ||||||
| VE (L/min) | 78.2 | 79.2 | 76.9 | 98.9 | 99.6 | 98.0 | 112.2 | 113.2 | 111.6 | 118.8 | 121.9 | 117.1 | 121.1 | 122.5 | 123.3 | 0.001 | 0.027 | 0.84 | 0.67 | 0.98 |
| 22.5 | 22.1 | 23.1 | 23.7 | 25.7 | 28.0 | 29.4 | 30.3 | 30.5 | 35.0 | 33.4 | 37.0 | 36.7 | 35.3 | 36.8 | ||||||
| PETO2 (mmHg) | 115.5 | 114.6 | 112.6 | 119.7 | 119.7 | 119.3 | 119.8 | 120.1 | 120.0 | 122.6 | 122.9 | 119.5 | 119.9 | 119.9 | 120.5 | 0.001 | 0.34 | 0.21 | 0.633 | 0.405 |
| 5.3 | 4.6 | 11.9 | 3.2 | 3.1 | 4.7 | 2.9 | 2.6 | 2.8 | 2.6 | 2.4 | 17.1 | 2.4 | 2.5 | 2.7 | ||||||
| PETCO2 (mmHg) | 29.0 | 30.5 | 29.9 | 25.6 | 25.9 | 26.3 | 24.2 | 24.1 | 24.4 | 24.6 | 24.7 | 24.3 | 25.7 | 25.7 | 25.7 | 0.001 | 0.099 | 0.6 | 0.6 | 0.34 |
| 3.7 | 3.7 | 4.3 | 2.3 | 2.5 | 3.5 | 2.5 | 2.2 | 2.5 | 2.6 | 2.2 | 4.5 | 2.5 | 2.5 | 2.7 | ||||||
Wpeak, peak power output; Wmean, mean power output; HR, heart rate; VO2, oxygen uptake; VCO2, CO2 production; RER, respiratory exchange ratio; VE, pulmonary ventilation; PETO2, end-tidal O2 pressure; PETCO2, end-tidal CO2 pressure; W1, first Wingate (30 s sprint); W2, second Wingate (30 s sprint); W60, 60 s sprint; W15, 15 s sprint post-ischemia; W15F, final 15 s sprint; Treat, treatment effect. A, Placebo; B, luteolin + Mangiferin; C, Mangiferin + Quercetin + Tiger nut extract (bstatistical analysis done with logarithmically transformed data);
P < 0.05 compared with placebo;
P < 0.05 compared with treatment B.
Figure 2(A) Peak power output (Wpeak). (B) Mean power output (Wmean). (C) Brain oxygenation (Frontal lobe tissue oxygenation index: TOI). (D) Vastus Lateralis oxygenation index. Treatment A: placebo (500 mg of maltodextrin per day); treatment B consisted of 140 mg of mango leaves extract and 50 mg of luteolin per day; and treatment C contained 140 mg of mango leaves extract, 600 mg of quercetin, and 350 mg of tiger nut extract per day. Dashed lines in (C,D) represent the values recorded at rest. Dotted lines in (D) represent the values observed during the last 5 s of the occlusions after sprint 3, i.e., is the TOI value corresponding to “zero oxygenation.” Blue color: men, pink color: females. *P < 0.05 compared with placebo.
Acid base balance, blood lactate, total bilirubin and electrolytes in arterialized blood (n = 10).
| Lac (mmol/L) | Mean | 0.8 | 0.8 | 0.8 | 15.3 | 14.8 | 15.4 | 16.3 | 16.5 | 16.6 | 18.2 | 18.7 | 17.4 | 10.8 | 11.5 | 10.9 |
| 0.2 | 0.2 | 0.2 | 4.1 | 3.6 | 4.4 | 4.7 | 4.0 | 4.9 | 3.8 | 3.2 | 3.8 | 4.2 | 3.5 | 3.7 | ||
| pH | Mean | 7.411 | 7.416 | 7.414 | 7.190 | 7.200 | 7.190 | 7.143 | 7.127 | 7.145 | 7.130 | 7.119 | 7.127 | 7.291 | 7.277 | 7.285 |
| 0.043 | 0.029 | 0.031 | 0.058 | 0.046 | 0.058 | 0.056 | 0.067 | 0.075 | 0.076 | 0.072 | 0.077 | 0.076 | 0.063 | 0.065 | ||
| pCO2 (mmHg) | Mean | 41.0 | 41.3 | 37.5 | 35.7 | 34.1 | 33.3 | 42.2 | 45.5 | 37.9 | 27.0 | 28.8 | 30.0 | 30.4 | 30.8 | 31.0 |
| 4.1 | 3.5 | 12.9 | 8.0 | 7.0 | 5.9 | 9.9 | 13.9 | 8.7 | 2.4 | 4.5 | 6.4 | 4.2 | 4.1 | 4.7 | ||
| SBC (mmol/L) | Mean | 25.10 | 25.65 | 25.56 | 14.01 | 14.25 | 13.90 | 13.78 | 13.68 | 13.40 | 11.37 | 11.36 | 11.81 | 16.22 | 15.78 | 16.22 |
| 1.47 | 1.16 | 1.27 | 1.85 | 2.27 | 2.25 | 2.33 | 1.99 | 2.73 | 1.59 | 1.53 | 1.96 | 3.07 | 2.18 | 2.63 | ||
| cBase (Ecf) (mmol/L) | Mean | 1.34 | 1.99 | 1.74 | −14.65 | −14.61 | −15.32 | −14.46 | −14.35 | −15.69 | −20.08 | −19.91 | −19.09 | −11.59 | −12.20 | −11.65 |
| 1.56 | 1.64 | 1.65 | 2.99 | 4.09 | 4.05 | 4.27 | 4.01 | 5.07 | 3.00 | 2.99 | 3.90 | 5.02 | 3.79 | 4.48 | ||
| Na+ (mmol/L) | Mean | 140.5 | 140.4 | 127.3 | 145.5 | 144.8 | 144.6 | 147.8 | 148.1 | 147.0 | 144.2 | 144.5 | 143.4 | 140.9 | 141.1 | 140.1 |
| 1.2 | 1.1 | 42.2 | 3.7 | 1.7 | 1.9 | 3.1 | 2.4 | 1.7 | 2.5 | 1.5 | 1.7 | 1.1 | 1.4 | 1.1 | ||
| Cl− (mmol/L) | Mean | 106.4 | 105.9 | 95.9 | 108.3 | 108.0 | 107.7 | 109.1 | 109.2 | 109.6 | 107.4 | 107.1 | 107.0 | 106.2 | 106.5 | 105.5 |
| 1.5 | 1.6 | 31.8 | 2.5 | 1.3 | 1.7 | 2.7 | 2.1 | 1.7 | 2.4 | 1.1 | 1.8 | 2.2 | 1.3 | 1.6 | ||
| K+ (mmol/L) | Mean | 3.9 | 3.9 | 3.6 | 3.9 | 3.8 | 3.8 | 4.7 | 4.8 | 5.1 | 3.5 | 3.8 | 4.0 | 3.8 | 3.8 | 3.8 |
| 0.3 | 0.2 | 1.2 | 0.6 | 0.5 | 0.4 | 0.4 | 0.5 | 0.9 | 0.2 | 0.6 | 1.1 | 0.2 | 0.2 | 0.2 | ||
| Ca2++ (mmol/L) | Mean | 1.21 | 1.21 | 1.11 | 1.26 | 1.24 | 1.25 | 1.30 | 1.30 | 1.29 | 1.26 | 1.25 | 1.25 | 1.21 | 1.21 | 1.21 |
| 0.04 | 0.03 | 0.37 | 0.03 | 0.04 | 0.03 | 0.04 | 0.05 | 0.05 | 0.04 | 0.04 | 0.04 | 0.03 | 0.04 | 0.03 | ||
| tBil (μmol/L) | Mean | 6.18 | 4.82 | 4.80 | 13.09 | 13.09 | 13.33 | 17.55 | 15.09 | 15.88 | 18.20 | 14.30 | 16.00 | 10.73 | 8.36 | 8.10 |
| 7.51 | 9.34 | 7.11 | 8.68 | 9.14 | 8.65 | 9.06 | 9.90 | 9.64 | 9.99 | 4.64 | 6.65 | 7.63 | 9.99 | 7.06 | ||
Lac, lactate; SBC, standard bicarbonate; cBase (Ecf), Base excess; tBil, Total bilirubin;
P = 0.06 compared with placebo.