| Stage 1: Knowing the body: physical mobilization The first stage aimed to create awareness and mobilization of the body. The workshop started with two exercises that turned the attention of the participants to the physical environment and their own body. The “walk & stop” exercise asked the participants to walk around, experience the room, and all stop at the same time; let only one person walk, only two/three persons walk, and so forth. The push/pull exercise formed pairs who were asked to complete different positions, in which they had to make contact with a specific body part and push as hard as they could without losing balance. The group was side coached to experience the work that had to be done to keep their bodies in balance.Stage 2: Making the body expressive The second stage explored the power of the body to express feelings, ideas, and attitudes. Two exercises were used. The “complete the image” exercise was used to help participants recognize body positions as theatrical images that convey a story. Two volunteers would shake hands and freeze. The facilitator would ask the other participants what kind of story they saw. Then, one volunteer would step out, leaving an incomplete image. A next volunteer would step in and randomly complete the image to make a different story. This sequence was repeated in silence. The second exercise, “sculpting bodies,” allowed the participants to express an idea using another person’s body. Pairs were formed, one participant being the sculptor, whereas the other functioned as “intelligent clay.” The sculptors were asked to sculpt the other participant into a statue representing their interpretation of random suggestions. The participants were asked to reflect on the images that were formed.Stage 3: Theater as a language: constructing the images The third stage allowed the participants to use play and theatrical images as an instrument to express what they experience, believe, and think about specific situations. At this stage, the workshop moved toward the subject of diabetes. The first exercise was “times of the day.” The participants spread across the room as the facilitator randomly called out different times of the day (10:00h, 15:00h, 17:00h, or specific moments such as “Christmas dinner”). The participants were asked to show in a statue what they would normally do at that time of the day. The exercise was repeated two times, respectively, focusing on what the participants would ideally do and what would be a feasible thing to do. In the second exercise, “image of a situation,” participants worked together in groups of three or four. Each of the participants was asked to make an image of a typical situation in which he or she would lose the balance between adequate self-management and happiness. The participants were side coached to make the physical representations as detailed as possible, expressing the relative positions of the persons involved, facial expressions, and emotions. All images that were constructed by the participants were explored and discussed together, preferably through playing with the image by adding text and movement. Collective interpretation reveals, as Boal called it, the multiple truth of an image. At all instances, the participants were asked to share their stories.Stage 4: Theater as a discourse: exploring the images In the final stage, “theater as a discourse,” the participants were challenged to discuss their lived experience of the balance between adequate self-management and happiness together. The participants were encouraged to have the discussion almost without words, through the construction, and what Boal called the “dynamisation” of images (bringing the images to life by giving the characters text or movement or start playing out a scene). First, the participants were asked which of the previously constructed images of misbalance they recognized most. Because of time constraints, only two images could be elaborated. Subsequently, the selected images of misbalance were playfully explored further in a series of exercises. The first step was to create a counterimage expressing the ideal situation. The counterimage was developed by the original “author” of the image, but discussed and altered by the other participants to come to a group interpretation of what would be the ideal situation. The next step was to explore the various ways in which the images of misbalance could be transformed into the ideal images, using different dynamization techniques, such as adding text or movement. This final stage aimed at the in-depth exploration of the strategies the adolescents would or could employ to restore the balance between happiness and adequate self-management. |